Weight Loss Information
Motivation and Dieting - Whats the Missing Link?
If you are like everyone else who has hit rock bottom with their weight struggles, and have declared that this day will be the first day of your diet, then this article is for you.Too often it seems that most dieters jump on the weight loss boat, yet fail to bring along a months pass.
Doubts About Gastric Bypass? One Womans Final Effort to Lose Weight Without Surgery
One may think that on a website called "LivingAfterWLS" you would never read about conventional dieting: losing weight the old fashioned way by eating less and exercising more. One would think WLS proponents would say, "It can't be done.
Gastric Bypass Patients Should Include Tomatoes in Their Diet
After weight loss surgery it is important to include as many healthy foods in our diet as possible while still respecting the the restrictive nature gastric bypass system. One of the foods that many patients report having a high tolerance for is tomatoes.
Fidgeting: The Natural Weight Loss Diet
It's now official. The simple act of fidgeting can mean the difference between lean and obese.
How To Find Your Ideal Body Weight
A calorie is the unit used to measure the energy value of food and the energy used by the body to maintain normal functions. When the calories from food intake equal the calories of energy the body uses, weight remains constant.
Dieters : Put MORE Focus on Food
If you're always on a diet you probably spend half your life
thinking about food - what you can eat and what you can't,
what you'd like to eat if only it was allowed, what you'll
have for your next meal, what you shouldn't have eaten at
the last one..
Binge Eating: Will This Cycle Ever Stop?
Here's a letter from my email:Dear Carol,I took your teleclass two years ago (I think). I reflect so often on everything the class covered that it seems like it was much more recently that I took the course.
The Lost Road of a Failed Gastric Bypass Surgery
In 1994, I had a RNY surgery. At 350 lbs and 26 years of age, I felt like my life was over, I felt like my husband and my child would be better off without me.
Why Should I Lose Weight?
According to the BMI chart, if you are overweight, you may be more at risk of developing disease. That should be reason enough to lose weight.
11 Steps to Guarantee Weight Loss and Fitness Success
1. Persistence!Violate this step and you'll never achieve permanent results.
Weight Loss Secret -- Think Bodybuilding
This little known secret has been used by bodybuilders for sometime now to achieve astounding results, including healthy weight loss when necessary.Keep in mind, however, that bodybuilders also practice the diet basics of healthy weight loss.
Tuna and Water Diet
Ready for a hardcore diet to get lean in a matter of days? This diet is used by professional bodybuilders to prepare before the competition. It requires an iron willpower but guarantees 100% results.
Weight Loss Issues - Can You Be Cellulite Free?
One thing I really must say at the outset of this
article is, that if you were to ask the majority of
men to define cellulite they would most probably
be completely baffled.Then after you explained it to them in detail and
told them that you suffered from it, more likely
than not the reaction would be to look at you as
if you were slightly mad, shrug their shoulders and
say that they had actually never noticed it.
When Cellulite Attacks!
Cellulite is a recent addition to the English language. In fact, it is not a medical term at all.
Effects of Exercise on the Relationship Between Low Self-Esteem and Obesity in Children (May 2000)
IntroductionObesity is the most common health problem facing children today. It has been suggested that obese children have increased problems with self-esteem and depression when compared to the normal pediatric population.
More Articles from Weight Loss Information:
Tips for Sticking to Your Weight Loss RoutinemybighornbasinIt's been a great week! I hope you're paying more attention to what you put into your body, as well as the energy you're putting out! What sort of activity are you doing? Are you getting enough steps in each day? 10,000 steps per day is the general ...
2YH: New clinic focuses on weight lossKTUU.comWhile the balloon device is a relatively new method of weight loss, only performed in the United States for about a year, Dr. Clark said patients have seen success already. Ultimately, Dr. Clark said his goal is to promote better overall health. "If ...
Why your weight loss plateaus, and how to fight itCNNA dramatic example of the challenges of maintaining weight loss comes from a recent National Institutes of Health study. The researchers followed 14 contestants who had participated in the "World's Biggest Loser" reality show. During the 30 weeks of ...and more »
Unique approach can help in weight lossFox 28COLUMBUS — Many people drop their weight loss goal resolutions before the month of January even ends. If that applies to you, there is some time to get back to your fitness goals. Danielle Miranda, founder of Rock N Shock Fitness, shared how her gym ...
Overcoming the 7 Roadblocks to Maintaining Weight Loss
1. Become aware of what you are eating.
Have You Tried These Weight Loss Tips?
The following are weight loss tips that you can start applying today..
Common Sense Exercise: Weight Loss Solutions for the Common Man or Woman
Diet and Exercise. They are the inseparable twins that are seen and heard everywhere.
Lose Weight - Diet Tips For Fast Weight Loss
Looking to lose weight quickly? The good news is that it's possible. The bad news is that fad diets and quick fixes have a tendency to not last.
Mediterranean Diet - What is It?
Well, to begin with, there isn't really any one Mediterranean Diet! There's a whole swag of countries bordering the Mediterranean Sea. The basic Mediterranean Diet has common characteristics even if the sourrounding countries differ in culture, language and recipes to some extent.
Is Avoiding Sweets Driving You Nuts? Put the Nuts to Work for You
You can overcome the desires of your sweet-tooth by incorporating some intelligent snacking. Sometimes dieting and weight control can drive you nuts -- well, we're going to put those nuts to work for us.
Why Weight Loss Products Dont Work
Did you know that less than 2% of dieters lose weight and then manage to keep it off?YOU ARE NOT TO BLAME, if you've tried many different diets and weight loss products and have still been unable to lose the weight. Your dieting efforts have been condemned to failure right from the start.
Do You Want To Lose Weight Without Going Crazy?
Here's what to do if you want to wear that slinky black dress, and stay sane:1. Make sure that you're not being neurotic and overly body conscious.
Your Weight Loss Problem: How To Cure It By Watching Movies Or Reading Books!
I don't know anything about you but if you're anything like me then you struggle with a weight loss problem. Your weight loss problem consists of you struggling to keep your weight down or struggling to make your weight go down.
Close Kept Secrets to Weight Loss
Discover secrets to overcome food addictions by releasing negative thoughts and reframing with powerful affirmations, and manifest all that is yours by Divine right.My name is Tami Close and my intention is to empower women to realize they are responsible for their own health and well-being.
Obesity - How it Affects Your Health
1. Carrying around excess body fat will decrease your energy level.
Signature Lines on Weight Loss Websites
A reader recently wrote to ask why I don't include my weight statistics in my signature line. A great observation and excellent question.
Weight Loss Myths
Every regime has its supply of useless folk lore and
half-truths that gets passed on down the line from
person to person. But I'd put weight loss up against
any of them for what has to be the most time wasting and
even the most dangerous myths out there.
Low Fat versus Low Carb Diets
Diets, diets, diets..
Dont Just Melt Fat Off - Burn It Off With A Blow Torch!
Tips For Cooking Low Carb
If you are committed to the low carb way of eating, but also craving some of your old comfort foods you may still be able to satisfy those cravings with a little bit of creative substitution. Some of the foods that you used to know and love, have a low carb alternative available - the taste might be a little bit different but you will soon get used to that and be well on your way to happier and healthier eating!Here's some tips you can use to make your low carb cooking easier and tastier:1.
Self-Sabotage Snacking After Gastric Bypass Surgery: Why Do We Do It?
LivingAfterWLS reader feedback indicates snacking is the single biggest problem for people after having gastric bypass - the problem being we snack on unhealthy items, we sabotage our weight loss or weight maintenance and we spiral back into the self-loathing that is so much an emotional part of morbid obesity.None of us goes into surgery expecting to be the one "who lost all that weight and put it back on.
Young Wrestlers Fast, Sweat to Make Weight
Weight Loss Their Greatest Opponent
Before high school and college wrestlers can face their
opponents in the ring, they must first vanquish one in the
locker room, the scales that determine whether they're
eligible to compete in a given weight class. In order to
make the weight they want, many of these young athletes are
using fasting, dehydration, diet pills, and laxatives as
ways to lose weight quickly.
Why Does the Weight Come Back?
Before many Australians recently, a devastating story unfolded on a popular current affairs program.We watched with compassion as the fattest man in Australia told of his most recent, serious attempt to lose weight.
Will I get faster results with a Personal Trainer?
If you pick the right personal trainer?you'll most definitely see faster results. If the personal trainer is registered with a governing body, it's likely the personal trainer would have gone through the proper training and education process.