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Weight Loss Information

Lost Weight with Gastric Bypass? Hints for Great After Pictures


I clearly remember how much I loathed having my picture taken when I was morbidly obese. Actually, I didn't mind having the picture taken, it was seeing the picture of the sad fat lady that bothered me.

After WLS: How To Avoid Mourning The Loss of Food


A frequent question brand-new gastric bypass patients ask is "How do you deal with the loss of food?"In the first few weeks out of surgery when patients can only eat is Jell-O or protein shakes or broth patients frequently report grieving for food. After all, food is a beloved friend of the morbidly obese.

Conventional Dieting Wisdom That Works for WLS Patients


In many cases conventional dieting wisdom simply doesn't work for gastric bypass weight loss surgery patients. Surgery changes the rules.

Ancient Secret for Weight Loss


"THE SECRET REMEDY OF THE ANCIENT WARRIORS"Since what would seem to be the beginning to most, there has excised an all natural elixir that warrior tribes and armies have used in healing throughout the ages. What's now being called mother nature's perfect food? Apple cider vinegar has proven the test of time.

Healthy and Fast Weight Loss: Ephedra - Why the FDA Couldnt Keep Their Ban On It?


Why was the FDA trying to hide the facts about Ephedra from YOU?In April 2004 the FDA removed ephedra from the market claiming that it was responsible for dozens of deaths. The legal battle between the FDA and health officials began when the health officials became unhappy with the FDA's decision to ban ephedra.

Setting Morning Intentions For Success


Ever heard of the expression, "Getting up on the wrong side of the bed?" Many people have less than idealistic starts to their day. The alarm goes off, the snooze button gets thwacked several times and something gets grumbled about it being too early.

What Diet Plan Is Best For Losing Weight?


The answer to the title of this article is "none." That's right, no diet plan on its own is very effective for permanent weight loss.

A Look at Bariatric Surgery Complications


Although many patients have few problems after bariatric surgery, there is the potential for complications, both small and large, just as there is with any surgical procedure. Minor complications can include dietary intolerance, hair loss, dry skin, menstrual irregularities, or pain.

The Cost of Gastric Bypass Surgery


The cost of gastric bypass surgery and other bariatric surgical procedures are high averaging between $20,000 and $35,000. Many insurance companies are beginning to see obesity as a serious health disorder, however, and have begun to cover some of the cost of gastric bypass surgery.

Weight Loss and Water: The Unknown Secret


Weight Loss and Water: A Way to Make Your Body Shed Pounds Fast and Keep Them Off!Almost everyone reading this -- even the skinniest -- think they should lose weight. And Americans are almost obsessed with weight loss.

Weight Loss/Control Glossary of Terms


A Little Help With Some Difficult terms ------------------------------------------ Aerobic Exercise. Any activity involving large muscles, done for an extended period of time.

Fat Burning Secrets For Cardio Workouts


Lets face it, most of us live pretty busy lives and the amount of time spent exercising does eat up what little free time a lot of us have. I don't like to waste my free time anymore than anyone else so if I am going to use it up on an activity, I feel the rewards of the activity should out way the cost.

Weight Loss for Life - How to Overcome Speed Bumps!


Yesterday evening my computer hard drive crashed. Resulting in the loss of at least six months worth of hard work.

Weight Loss for Good - The 80/20 Rule!


Have you ever thought, "I just can not seem to get motivated anymore to workout. I just don't understand why I have not lost a pound in two months.

Weight Loss, Exercise, and Bodybuilding Tips - Keeping Your Body-Fat Low: Part 4 of 10


Which is easier to do - turn a car's steering wheel while sitting still in the driveway or when it is speeding down the highway? Sure, the answer is simple..

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Medical News Today

Are our weight loss efforts doomed to fail?
Medical News Today
Researchers from the University of Florida in Gainesville have recently set out to learn just how long we can maintain weight loss for, and their findings aren't very optimistic. Kathryn Ross — who is an assistant professor at the University of ...



POPSUGAR

The 5 Daily Meals That Helped 1 Woman Lose 100 Pounds — and Keep It Off!
POPSUGAR
... and she's helping many other women get healthy and lose weight. We're amazed by her story! Read on for more. POPSUGAR: When did you start your weight-loss journey? Donna Elle: I began my weight-loss journey 12 years ago. My goal was not only to ...



The Truth About the Mediterranean Diet for Weight Loss
ConsumerReports.org
The Mediterranean diet is one example of a plant-based eating plan that can help with weight loss. Interest in plant-based diets has increased in recent years because of the benefits to health and the environment. The Mediterranean diet for weight loss ...

and more »


NBCNews.com

Time-restricted eating can help with weight loss, researchers say
NBCNews.com
Time-restricted eating can help with weight loss, researchers say. by Shamard Charles, MD. Share; Share · Tweet · Comment · Email; Print. You are when you eat. A growing number of researchers say limiting the hours during the day when you eat, focusing ...



Women's Health

5 Women Share How They Dealt With The Emotional Challenges Of Weight Loss
Women's Health
Weight loss never follows a straight path. Instead, it rollercoasters. Some days your weight's up, some days it's down, and some days, you have no idea what the heck it's doing. And when you're trying to lose weight, the same could be said for your ...



POPSUGAR

Bob Harper Says the #1 Key to Weight Loss Isn't Diet or Exercise — It's This
POPSUGAR
Bob Harper has had a transitional year — one that he told POPSUGAR was a year of "going back to the drawing board." Related If You're Trying to Lose Weight, Bob Harper Says You Must Do These 3 Things. After surviving a massive heart attack, the ...



Winchester Sun

How to win at weight loss
Winchester Sun
Last week, I wrote about how I had gained weight and was ready to (re)adopt some healthier lifestyle habits without dieting. Diets don't work long-term and destroy your metabolism in the process. So, if dieting fails, how in the world do we win at ...



Medical News Today

Is surgery better than dieting for weight loss outcomes?
Medical News Today
A new study has compared long-term outcomes for weight loss surgery and nonsurgical obesity interventions. Which is linked to lower all-cause death rates?
The Top Weight-Loss Surgery Procedures—Ranked and DemystifiedReader's Digest
Who is a candidate for weight loss surgery?BlueRidgeNow.com
Weight-loss surgery associated with lower rate of deathEurekAlert (press release)
The Indian Express
all 31 news articles »


The Truth About Intermittent Fasting for Weight Loss
ConsumerReports.org
Rather than consistently cutting calories, adherents to the intermittent fasting approach to weight loss alternate between periods of unrestricted eating and periods that allow for few calories. The 5:2 Diet, for instance, allows five days per week of ...



Penn State News

The Medical Minute: Lifestyle determines success after surgical weight loss
Penn State News
HERSHEY, Pa. — With many people staring down New Year's resolutions related to losing weight, some may be wondering if surgical weight loss is right for them. Dr. Ann Rogers, director of Penn State Hershey Surgical Weight Loss, says surgery is only a ...

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