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Weight Loss Information

A Warning of the Complications of Gastric Bypass Surgery


Gastric bypass surgery involves stapling the stomach to make it smaller and reattaching the small intestine to bypass a portion responsible for the majority of calorie and nutrient absorption.The procedure is only available to the morbidly obese (more than 100 pounds overweight) who have been obese for more than 5 years and shown a serious effort to lose their excess weight through not surgical methods such as diet and exercise.

Abdominal Liposuction - When Diets Dont Work


Abdominal liposuction refers to liposuction, or lipoplasty, that is performed on the torso area. Most candidates for this procedure have attempted a diet and exercise routine but are unable to achieve their goal of a flatter stomach.

Weight Loss vs. Body Fat - Mirrors and Clothes dont Lie!


With the growing epidemic of diabetes and obesity in our country, we fitness experts must education you on how to slow them down or give you some form of prevention guidelines.First, what does it mean to be obese? Obese means that at least thirty percent of your weight is made up of fat.

The Psychology of Weight Loss: Part 1 - The INSIDE OUT Mindset


WHAT DOES BEING FIT REALLY MEAN?The "INSIDE-OUT" approach to fitness differs from that of conventional wisdom. Most programs work on diet and exercise alone.

The Psychology of Weight Loss: Part 2 - How are You Motivated?


New Years Resolutions do not work because you are really not motivated when you think you are. On the surface you may be, but deep down you are not.

The Psychology of Weight Loss: Part 3 - Lose the Hang Ups!


We have missed the boat and your boat is sinking fast. You have weighted your ship down with stats, calories, grams and pounds.

The Psychology of Weight Loss: Part 4 - The Power of Praise!


Your success in sticking with an exercise and weight loss program may just come down to you asking for help - unless pride gets in your way. The key to longevity is surrounding yourself with people who will give you support followed up by accountability.

The Psychology of Weight Loss: Part 5 - Perspectives Toward Food!


Any dietary plan on the market has some portion of it that works, but the basic principle of any good eating program, no matter how sugarcoated, centers around calories IN- calories OUT.The eating "only one type of food diets" will not be effective, and such a restricted diet defeats you mentally.

The Psychology of Weight Loss: Part 6 - Its Not About Numbers!


IT'S NOT ABOUT THE NUMBERS!The health clubs are always racking their brains trying to figure out why they have such a hard time keeping members coming back. Most owners would argue that cash flow and profit margins are the most important reason to retain membership.

Lose Weight with One Simple Mindset


Diabetes is one of the fastest growing diseases today. One of the things dealing with diabetes is maintaining consistent sugar levels in the blood stream.

The Secret to Safe Weight Loss


The safe way to lose weight begins with a thorough checkup by your family physician. He can check for any health problems that might defeat a simple diet plan.

Weight Loss, Exercise, and New Years Resolutions - Why They Dont Work?


We have all set them, and we will revisit them again around January 1st. For some reason each year we feel it will be different this time around - only to forget the new gym membership, new clothes and new found inspiration about six weeks into the year.

What are the Benefits of the Low-carb Diet?


Are you one of those who hate dieting? Well, you are not alone, almost all of us hate the deprivation from food that dieting brings to us. Aside from the fact that our parents raise us to believe that food intake is necessary to keep us energetic, especially carbohydrates.

98 Percent of Dieters Fail: A Sensible Lifestyle is the Answer


What the Diet Industry Does Not Want You To Know: 98 Percent of Dieters Fail. 98 Percent of dieters either quit the diet or are not able to keep the weight off permanently.

Six Steps to Weight Loss Success


What does it take to lose weight?When it comes to losing weight there is so much conflicting information out there that a lot of people just are not sure where to begin. There is an old saying that states "if you want learn how to get rich then hang out with rich people" Well, that old saying can also be applied if you want to lose weight.

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MORE RESOURCES:

Newsday

Weight Loss Intervention Center of LI helps Bethpage dad drop weight
Newsday
Prady Surti, 38, of Bethpage, is pictured in August 2015, when he weighed 240 pounds, and in a more recent photo, showing off his 50-pound weight loss. Photo Credit: Surti Family; Jeffrey Basinger ...

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Medical News Today

How intermittent fasting can increase weight loss
Medical News Today
Fasting intermittently seems to confer a range of benefits. A new study takes a look at the chemical pathways that might be involved.
Weight loss diet: Forget calories and combat obesity with THIS eating patternExpress.co.uk
Why Intermittent Fasting Is an Effective Way to Lose Weight | Men's ...Men's Fitness

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HuffPost

Weight Loss Nutrition in 3 Simple Steps! | HuffPost
HuffPost
Weight Loss Nutrition in 3 Simple Steps! It's another beautiful day here on Long Island, and after I'm done writing this to you, I'm heading t...

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NOLA.com

Recent weight loss has Arden Key playing more like his old self for LSU, Ed Orgeron says
NOLA.com
LSU Tigers linebacker Devin White (40), safety Grant Delpit (9) and linebacker Arden Key (49) brings down Auburn Tigers running back Kerryon Johnson (21) during second half action against the Auburn Tigers in Baton Rouge on Saturday, October 14, 2017.

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Week Facts

Scientists engineer proteins that caused obese animals to lose weight and lower cholesterol
Los Angeles Times
As the U.S. obesity rate has galloped toward 40%, doctors, drug designers and dispirited dieters have all wondered the same thing: What if a pill could deliver the benefits of weight-loss surgery, but without the knife? New research brings that hope a ...
Engineered protein treatment found to reduce obesity in mice, rats and primatesMedical Xpress

all 10 news articles »


Beliefnet

7 Diet Mistakes That Can Sabotage Your Weight Loss
Beliefnet
Eating less, but not losing enough? Going on a diet trying to lose weight is not easy. It's even harder when you feel you are doing everything you can, but not seeing any results. If you are giving your weight loss your absolute best efforts but the ...



Health Essentials from Cleveland Clinic (blog)

Weight Loss: How to Shed 10 Pounds — for Good!
Health Essentials from Cleveland Clinic (blog)
There are no exercise guidelines for weight loss. But if you're not exercising and need to lose 30-plus pounds, increasing your activity will help. “Working up to 30 minutes of moderate intensity cardiovascular exercise at least five days a week is ...



KING5.com

Weight loss surgery now being considered for teens
KING5.com
“I would wear dark, baggy clothes because I just didn't like how I felt and I tried everything to lose weight my entire life. I was in weight watchers when I was nine years old.” Chapa shared. Co-captain of her water polo team, Chapa fought off ...



POPSUGAR

The Genius Grocery Shopping Tip That Helped Desiree Eat Clean and Drop 140 Pounds
POPSUGAR
Jan. 15, 2012: the date is practically burned into Desiree Hunt's memory, now holding as much significance as a birthday or anniversary. It was the day she woke up and realized something — rather, everything — needed to change if she wanted to lose ...



The Sun

Rob Kardashian 'secretly had £75k of weight loss surgery and lied about losing it through exercise' claims Blac Chyna
The Sun
BLAC Chyna has claimed that Rob Kardashian underwent £75k of secret weight loss surgery - and then told the world that it was HER who had the lipo. Rob went on to detail his amazing weight loss on social media - where he updated fans on losing the ...

and more »

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