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Weight Loss Information

A Warning of the Complications of Gastric Bypass Surgery


Gastric bypass surgery involves stapling the stomach to make it smaller and reattaching the small intestine to bypass a portion responsible for the majority of calorie and nutrient absorption.The procedure is only available to the morbidly obese (more than 100 pounds overweight) who have been obese for more than 5 years and shown a serious effort to lose their excess weight through not surgical methods such as diet and exercise.

Abdominal Liposuction - When Diets Dont Work


Abdominal liposuction refers to liposuction, or lipoplasty, that is performed on the torso area. Most candidates for this procedure have attempted a diet and exercise routine but are unable to achieve their goal of a flatter stomach.

Weight Loss vs. Body Fat - Mirrors and Clothes dont Lie!


With the growing epidemic of diabetes and obesity in our country, we fitness experts must education you on how to slow them down or give you some form of prevention guidelines.First, what does it mean to be obese? Obese means that at least thirty percent of your weight is made up of fat.

The Psychology of Weight Loss: Part 1 - The INSIDE OUT Mindset


WHAT DOES BEING FIT REALLY MEAN?The "INSIDE-OUT" approach to fitness differs from that of conventional wisdom. Most programs work on diet and exercise alone.

The Psychology of Weight Loss: Part 2 - How are You Motivated?


New Years Resolutions do not work because you are really not motivated when you think you are. On the surface you may be, but deep down you are not.

The Psychology of Weight Loss: Part 3 - Lose the Hang Ups!


We have missed the boat and your boat is sinking fast. You have weighted your ship down with stats, calories, grams and pounds.

The Psychology of Weight Loss: Part 4 - The Power of Praise!


Your success in sticking with an exercise and weight loss program may just come down to you asking for help - unless pride gets in your way. The key to longevity is surrounding yourself with people who will give you support followed up by accountability.

The Psychology of Weight Loss: Part 5 - Perspectives Toward Food!


Any dietary plan on the market has some portion of it that works, but the basic principle of any good eating program, no matter how sugarcoated, centers around calories IN- calories OUT.The eating "only one type of food diets" will not be effective, and such a restricted diet defeats you mentally.

The Psychology of Weight Loss: Part 6 - Its Not About Numbers!


IT'S NOT ABOUT THE NUMBERS!The health clubs are always racking their brains trying to figure out why they have such a hard time keeping members coming back. Most owners would argue that cash flow and profit margins are the most important reason to retain membership.

Lose Weight with One Simple Mindset


Diabetes is one of the fastest growing diseases today. One of the things dealing with diabetes is maintaining consistent sugar levels in the blood stream.

The Secret to Safe Weight Loss


The safe way to lose weight begins with a thorough checkup by your family physician. He can check for any health problems that might defeat a simple diet plan.

Weight Loss, Exercise, and New Years Resolutions - Why They Dont Work?


We have all set them, and we will revisit them again around January 1st. For some reason each year we feel it will be different this time around - only to forget the new gym membership, new clothes and new found inspiration about six weeks into the year.

What are the Benefits of the Low-carb Diet?


Are you one of those who hate dieting? Well, you are not alone, almost all of us hate the deprivation from food that dieting brings to us. Aside from the fact that our parents raise us to believe that food intake is necessary to keep us energetic, especially carbohydrates.

98 Percent of Dieters Fail: A Sensible Lifestyle is the Answer


What the Diet Industry Does Not Want You To Know: 98 Percent of Dieters Fail. 98 Percent of dieters either quit the diet or are not able to keep the weight off permanently.

Six Steps to Weight Loss Success


What does it take to lose weight?When it comes to losing weight there is so much conflicting information out there that a lot of people just are not sure where to begin. There is an old saying that states "if you want learn how to get rich then hang out with rich people" Well, that old saying can also be applied if you want to lose weight.

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MORE RESOURCES:

EW.com

Shonda Rhimes opens up about weight loss... begrudgingly
EW.com
Shonda Rhimes knows she lost lots of weight. But she doesn't need you to remind her about it. In her new Shondaland newsletter, the uber-producer behind Grey's Anatomy and Scandal reflects on how her recent weight loss of “closer to 150 lbs” brought ...
Shonda Rhimes Revealed How People Started Treating Her Differently After She Lost WeightRefinery29
Shonda Rhimes On Being Treated Differently After Weight LossSFGate
Shonda Rhimes Hated the Newfound Attention She Got After Losing WeightSELF

all 19 news articles »


Nanticoke to host weight-loss seminars
Milford Beacon
Nanticoke Weight Loss & General Surgery will host weight loss seminars at 5:30 p.m. July 5 and 10:30 a.m. July 15 at the Nanticoke Training Center, 121 S. Front St., Seaford. The free seminars are designed to provide education to individuals ...
Nanticoke Weight Loss & General Surgery to host nutrition classSussex Countian

all 2 news articles »


Bangor Daily News

Does dieting or fitness trackers work better for weight loss
Bangor Daily News
In most cases an activity tracker doesn't deliver weight loss results to the same degree you'll get from monitoring what you eat. It won't for most of us; it does for a few. Sometimes people gain weight because they all of the activity makes it feel ...



Washington Post

Sportscaster James Brown explains his incredible 74-pound weight loss
Washington Post
Some CBS viewers already noticed James Brown's dramatic weight loss late last season. By the time the next NFL season starts, it might be impossible to miss. The longtime football studio host is down 74 pounds since October, having lost exactly 25 ...



The Sun

Nigella Lawson shows off her incredible weight loss as she promotes new cookery show while fans praise her stunning ...
The Sun
Nigella Lawson shows off her incredible weight loss as she promotes new cookery show while fans praise her stunning new look. The celebrity chef has lost two stone in recent years. By Ellie Genower. 27th June 2017, 5:27 pm. Updated: 27th June 2017, 5 ...

and more »


Kevin Rafferty shares weight-loss journey
Central Kentucky News Journal
If you subscribe to the newspaper, you receive FREE access to all the exclusive content of the web site! Simply register to receive uninterrupted access to our award-winning and in-depth local online content!

and more »


The Spokesman-Review

Despite the hype, intermittent fasting isn't a magic weight-loss cure
The Spokesman-Review
That's when most of the writings on the topic were in the form of blog posts and self-published PDF e-books. Today, a perusal of the Internet turns up several best-selling books extolling the benefits of intermittent fasting for weight loss and ...



Business Insider

Weight loss myths that might make you gain weight - Business Insider
Business Insider
There are certain weight loss myths that, unfortunately, may lead to long-term weight gain. Losing weight is about creating new habits and sticking to them.

and more »


WTNH Connecticut News (press release)

Weight Loss Buddy's 3-Day Diet
WTNH Connecticut News (press release)
(WTNH)- Losing weight is easier with a buddy! The people in our lives often can be the impetus for our weight loss success or they can be the reason for its sabotage. A study published February 2, 2017 in the journal Health Communication found that ...
Diet Doc Weight Loss Program Offers Greater Customized Results Than The 'Blood Type Diet'GlobeNewswire (press release)

all 3 news articles »


A good night's rest can help with weight loss
Hawaii News Now
(CNN) - According to nutritionists, a good night's sleep might be the key to losing weight. The first reason may seem obvious: if you're asleep, then you're not eating a cheeseburger or ice cream. But there is more to it than that. According to studies ...

and more »

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