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Weight Loss Information

Weight Loss With Ionamin: Gentle Plan, Mighty Results


You know you have will-power. You can change a diaper while on the phone with an important client and then fix a fabulous, healthy meal for your family and your unexpected visitors while arranging your tax receipts.

Weight Loss With Bontril: Smooth Sailing On The Weight Loss Ocean


As many of us know, it's the first few days of starting a healthy new habit that can be the most discouraging. The first few days of exercise are always the achiest.

Fire Your Diet


*Do you truly believe that not eating or cutting back on calories will cause weight to be lost?*Guess what you are correct -You Heard Me, the WEIGHT will come off.**In 9-12 weeks you could lose those 25 lbs.

Low Gi Diet or Low Carb Diet - Which One Is Best?


These days, most everyone has heard of low carb diets such as the South Beach and Atkins diet but the GI or glycemic index diet is a fairly new name on the diet scene. While low carb diets restrict the quantity of carbohydrates, the GI diet focuses on the quality of carbohydrates.

Daily Weight Loss Motivation


When you are faced with the daily challenge of trying to lose weight, you will need to find ways to stay motivated every day. The factors that keep weight loss motivation high include your specific goals, your ability to envision what you want to achieve, and the degree of success you have in the beginning.

The Truth About Diet Myths


How do we know what we know? Often, our knowledge comes from through repetition and stories. In childhood, we call them fairy tales or bedtime stories.

Obesity, Whats The Big Deal


Nowadays, so much of the public is obese (fat) that it is the "norm". So much so, that we are starting to ignore this epidemic.

South Beach Diet The Review Diaries


The Review Diaries She Unlimited MagazineThere are masses of carbohydrate diets like the Atkins Diet and The Zone. Now Hamptons diet meets South Beach.

Lose 104 Pounds In A Year


Did you ever think about the fact that losing 2 pounds a week adds up to 104 pounds a year? That's a LOT of weight.Sooo.

Exercise Bike Program - How to Lose Weight


Your pants are a bit tight, you can't seem to stop eating junk, and you're tired all of the time. It's time to get healthy and lose weight.

Fun, Fun, Fun: The Best Exercises for Quick Weight Loss


The best exercises for quick weight loss in my opinion are activities that you enjoy because you will be more apt to continue doing them over a long period of time.Many people think that starting an exercise program will mean months of agony in front of them.

How Does Phentermine Work? Learn Pros & Cons Of Phentermine For Weight Loss


Phentermine, like many other prescription drugs, works with chemicals called neurotransmitters in your brain. It actually stimulates your neuron bundles to release a particular group of neurotransmitters known as catecholamines, these include dopamine, epinephrine (formally known as adrenalin), and norepinephrine (noradrenalin).

How Does Phentermine Work? Learn How To Stop Neurotransmitter Depletion


Why has Phentermine stopped helping me lose weight?Many people are experiencing the same problem you face right now. We're all in the same boat when it comes to being frustrated about Phentermine tolerance.

Let's Talk About Fad Diets


Although the big push for fad diets has died down a little bit, it is still estimated that at least two-thirds of Americans are on some type of diet at any given time. Although research shows the importance of eating from all the major food groups, people are still confused about what type of diet to follow, keeping the window open for more quacky solutions to pop up.

Personalized Weight Loss Plans -- Breaking the Yo-Yo Cycle of Failed Diets


Dieting will continue to fail most dieters, unless personalized weight loss plans become more available. A diet designed for a mass market will fail because the diet assumes everything is constant or the same between dieters.

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MORE RESOURCES:

Chicago Tribune

Ask yourself the real reason you want to lose weight
Chicago Tribune
Realize that strategies for weight loss are different from strategies for weight-loss maintenance. Think of nutrition and physical activity as two individuals in the same car. When you're losing weight, nutrition is driving and physical activity is in ...



Women's Health

These Celebrities All Had Weight-Loss Surgery—And Don't Regret It
Women's Health
Her decision to undergo bariatric surgery after hitting a wall in her weight-loss journey brought the procedure front and center, thanks to her show Mama June: From Hot To Not. But she's not the only celeb to undergo this major surgery in order to get ...



Lifehacker Australia

Why You Shouldn't Always Trust Weight Loss Success Stories
Lifehacker Australia
You shouldn't take weight loss success stories at face value. I'm not talking about those “I dropped 54 pounds by using this magical thing!” Those are obviously a load of crock. I'm talking about the “I tried for years, but I finally realized I just ...



NBCNews.com

Whole Foods CEO Shares His Secret for Weight Loss and Lasting ...
NBCNews.com
John Mackey, Whole Foods Market CEO, found that eating mostly plants (and a lot of them) is the key to cracking the healthy eating code.
Should I Eat Junk Food? The Question to Ask Yourself | Shape ...Shape Magazine
'The One Change I Made To Bust Through My Plateau And Lose 94 ...Women's Health

all 3 news articles »


Express.co.uk

Weight loss: Why THIS popular healthy snack could be making you FAT
Express.co.uk
There are many touted benefits of yoghurt, from boosting the immune system to aiding weight loss and strengthening bones. But new research has revealed the health food can simply be a “dessert in disguise”. The Heart Foundation and Cancer Council ...



Bangor Daily News

The weight loss method that works better than any other way
Bangor Daily News
For years, actually centuries people have been struggling to lose weight. In fact, it's believed that the very first person to go on a diet happened to be a man and his approach seems rather masculine as well, He gave up food, and only ingested alcohol ...



St. Louis American

Melody McClellan helps clients sustain weight loss | Salute to ...
St. Louis American
What is lacking from many people who desire to lose weight and live healthier? According to certified health coach Melody McClellan: commitment and exercise.

and more »


WCSH-TV

Mainers now have access to a new medical weight loss tool ... - WCSH
WCSH-TV
(NEWS CENTER) -- As the state with the 24th highest adult obesity rate in the country, excess weight is an issue for many adults in Maine and weight loss ...

and more »


WZZM

North Ottawa Community Health System offers less-invasive weight loss option
WZZM
For many people, bariatric surgery has been the answer to years of failed diets and other weight-loss efforts. In the years since that surgery was first introduced, there have been new techniques developed. Dr. James Foote is the Medical Director at ...



Mental illness does not predict weight loss after bariatric surgery
Healio
Researchers observed no between-group differences for weight loss, but patients with preoperative severe depression or anxiety or bipolar, psychosis and schizophrenia spectrum disorders had higher follow-up levels of ED visits and hospital days ...


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