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Weight Loss Information

Does Ephedra Really Shed the Pounds Like It Promises? I Decided to Put It to the Test!


Since the reintroduction of Ephedra based products on about April 15 of this year I have had a few close friends of mine contact myself about Ephedra. The had simple questions about the safety and effectiveness of Ephedra based products.

Pushing Gastric Bypass: When to Talk, When to Keep Quiet


Sharing our bariatric stories is as personal decision as electing to have the surgery itself. Some of us are very private and others of us are very open.

After WLS: How Much Weight Have You Lost?


I had lost nearly fifty pounds before anyone mentioned my weight loss. Then, all of the sudden, everybody noticed! As soon as they noticed the questions began.

Simply Weight Loss -- Losing Weight is Easy if You Stop Dieting


In theory, if you're starving, exercising less helps conserve energy. But obviously you're going to place finding food and eating at the top of your to do list.

The Myth of Spot Reducing


There is no such thing as spot reducing. Any fat you lose comes off in the same proportion it's stored in your body.

Change Your Habits for Effective and Long Term Weight Loss


More likely than not a diet with end up a failure. Trust me on this one because, well, I have tried them and failed.

Breakfast -How Not To Start The Day Part I


Axiom Number FourTo have a great selling diet plan encourage people to do what they want to do anyway, even if they won't lose weight and may become morbidly obese, get cancer and have a very poor quality of life.Question from one of our readers .

Can Quick Weight Loss Really Work?


Quick weight loss is promised by diets all the time. "Lose 10 pounds over night," the ads will scream.

Wellness Coach Reveals Celebrity Diet


We think we know everything there is to know about them. After all, faithful paparazzi hunt them down just so we can get a picture or a glimpse of their lives.

Keen To Be Lean? - Some Metabolic Musings


Metabolism is the process by which your body changes food into living tissue and changes living tissue into energy and waste products. Metabolic Rate is the speed at which the body uses energy (burns calories.

Dropping The Carbs - The Pros and Cons of Ketogenic Dieting


We must all now be familiar with the Atkins Diet. Of all of the 'trend' diets that move through our popular culture, none has caused as much interest or controversy.

Self-Sabotage Snacking After Gastric Bypass Surgery: Why Do We Do It?


LivingAfterWLS reader feedback indicates snacking is the single biggest problem for people after having gastric bypass - the problem being we snack on unhealthy items, we sabotage our weight loss or weight maintenance and we spiral back into the self-loathing that is so much an emotional part of morbid obesity.None of us goes into surgery expecting to be the one "who lost all that weight and put it back on.

WLS Patients Take Too Long to Order Food: What's That About?


Families who dine out with their loved ones who've had gastric bypass surgery often complain the patient takes an unusually long time to order food. Rose, whose mother had gastric bypass about eight months ago asked, "What's wrong with her? It's so frustrating!"There are a number of reasons gastric bypass patients are indecisive when ordering a meal at a restaurant.

The Public Stoning of Gastric Bypass Patients: When Things Get Ugly


Recently a woman went public in her online diet community with her decision for gastric bypass surgery. She was asking for fellowship and support from fellow dieters.

Signature Lines on Weight Loss Websites


A reader recently wrote to ask why I don't include my weight statistics in my signature line. A great observation and excellent question.

More Articles from Weight Loss Information:
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MORE RESOURCES:

PEOPLE.com

Formerly Overweight Nurse Loses Over 70 Lbs.: 'I Didn't Want to Be a Contradiction to My Patients'
PEOPLE.com
When a friend asked McGee to join the weight loss program Slimming World with her, she decided to give it a try. “I thought to myself, 'Just imagine how different life could be if I were to take all of this time and effort that I spend hating myself ...



Weight Loss: Why Your Diet Isn't Working | Time.com
TIME
Like most people, Kevin Hall used to think the reason people get fat is simple. "Why don't they just eat less and exercise more?" he remembers thinking. Trained ...

and more »


PEOPLE.com

How Boot Camp — and Counseling — Helped This 36-Year-Old Lose 120 Lbs.: 'A Lot of Weight Loss Is Mental'
PEOPLE.com
Watch the full episodes of We Lost 100 Pounds! now on the new People/Entertainment Weekly Network (PEN). Go to PEOPLE.com/PEN or download the PEN app on your favorite device. Janice “JJ” Jobity was always fit growing up, but when she was ...

and more »


TIME

5 Weight Loss Tips From People Who Have Actually Done It | Time ...
TIME
That's exactly what TIME did in a recent cover story looking at new weight loss science. After speaking to people who had successfully lost weight (after failing ...

and more »


Fox News

Could this be the next great weight loss secret?
Fox News
Most focus on weight loss, but weight loss alone isn't always an indicator of health. And diets that call for extreme eating changes aren't always healthy or palatable long-term. You may be able to eat only cabbage soup for a week, but not for the rest ...



Medical Xpress

Dramatic shift in gut microbes and their metabolites seen after weight loss surgery
Medical Xpress
The four images indicate the degree of microbial diversity in the gut in normal patients as well as in obese patients before and after undergoing two types of weight-loss surgery.The normal human gut has a high degree of microbial diversity, considered ...
Gut Bacteria Changes After Some Weight-Loss SurgeriesU.S. News & World Report
Obesity Surgery May Work by Remaking Your Gut MicrobiomeWIRED

all 4 news articles »


Women's Health

'This Is How I Lost Nearly 200 Pounds While Constantly Traveling For Work'
Women's Health
Things began shifting for me when I saw one of my coworkers from another office the day he started a weight loss program called Take Shape For Life. He was hungry, and we were all teasing him. When I went back to his office five months later, I didn't ...



Express.co.uk

Weight loss: Doing too much of THIS activity could stop you from shedding the pounds
Express.co.uk
WEIGHT loss is often achieved through eating the right foods and exercise, but a nutritionist says too much exercise could stop your chances of slimming down. By Katrina Turrill. PUBLISHED: 08:46, Fri, May 26, 2017 | UPDATED: 09:13, Fri, May 26, 2017 ...

and more »


PEOPLE.com

Lady in Red! Mama June Flaunts 300 Lb. Weight Loss in Body-Hugging Dress
PEOPLE.com
Mama June Shannon was all smiles while showing off her new size 4 figure on Tuesday. The 37-year-old Here Comes Honey Boo Boo star, who recently dropped 300 lbs. in a drastic body transformation, stole the show at the premiere of WE tv's Growing Up ...
Mama June shows off 135kg weight loss on red carpet debutNEWS.com.au
Mama June Stuns in Figure-Hugging Red Dress After Shocking 300 ...Entertainment Tonight
Hot damn! Mama June just shut down the red carpetNow To Love
Hollywood Life
all 24 news articles »


Women's Health

Tons Of Fast Food Chains Have Nutritionists—And They're Actually Like Weight-Loss Ninjas
Women's Health
Tons Of Fast Food Chains Have Nutritionists—And They're Actually Like Weight-Loss Ninjas. You've gotta try the tips they've used to make drive-thru menus healthier. By Gina Hamadey Bergman May 25, 2017. Healthier fat loss tips from fast food chain ...


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