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Weight Loss Information

The Science of Obesity: Fats & Cholesterol


For years we heard that a low-fat, low-cholesterol diet would keep us healthy and help us lose weight. And many of us jumped on the bandwagon, eliminating fat and high-cholesterol foods from our diets.

Top 5 Reasons Why Women Over 30 Dont Lose Weight And Keep It Off


Have you heard about it lately? Everywhere you look, women over 30 can find one hundred excuses for not being able to lose weight and keep it off.Blame it on your thyroid, cortisol, menopause, your hectic lifestyle or even your genes.

How To Avoid Post Workout Binges And Lose Those Last 10 Pounds In 3 Easy Steps


I was so embarrassed for her. After a grueling 45 minutes on the Stairmaster, Kathy rewarded herself with a bag of Ruffles and a Diet Coke.

Exposed: The 95% Dieting Lie Thats Keeping You Fat


Repeat a lie often enough and people take it as truth. This describes the plight of the hackneyed statistic that 95% of all diets fail.

The Truth About Weight Loss Marketing


Weight loss, diets and "carbs" are common household topics. There is always a new pill or product that really is supposed to work.

Lose Weight - Think You Cant?


You step on the scale and groan at the number peeking between your toes. "Oh, No!""I'll start a diet today!" you think.

Low Carbohydrate Diet Revolution -- A History


Most people think of the Atkins diet when they hear the phrase low-carb. Indeed, Dr.

If You Dont Track Your Diet? You Are Wasting Your Time


Frankly, I'm puzzled whenever I hear this from somebody who's frustrated with their lack of gains:Me: So what are you eating? How many calories per day and how many do you need?Them: I don't know. I just eat.

How Slimming Down Can Add More Cash in Your Wallets


Are you unhappy with your current weight but aren't "motivated" enough to do something about it?Well then..

Diet Scams : How to Avoid Getting Ripped Off


Have you ever received those tempting ads that seem to arrive regularly in the post - seductive brochures describing diet pills, patches and potions promising miracles? They show you "proof". They have the endorsements by medical and scientific "experts".

Fat, Fat Go Away


I am Dr Patrick Flanagan, and this is the latest edition of my Dr Health Secrets newsletter.Lately I have written about toxins in our water and food supply.

Gastric Bypass Surgery - Get Your Vitamins!


Gastric bypass patients face a great task in the following months and years after surgery, most of which includes monumental lifestyle changes in comparison to their old habits and methods. The most important of all, given that gastric bypass patients have a new, tiny stomach to fill is diet.

Gastric Bypass Surgery - How Fast Will I Lose The Weight?


The gastric bypass procedure isn't for everyone, but those who've had it - an you will of heard of the success stories tooted by the marketing wizards and infomercials, the gastric bypass achieves maximum results and starts 'working' right away after surgery. Well it would, since patients are unable to eat more then a few spoon fulls of food per serving!For those that endure this mental torture (I'm kidding, I just can't imagine eating so little with my personal love of food!) weight is lost extremely rapidly.

Gastric Bypass Surgery - A Mortality Rate to Be Scared Of?


Success stories on the gastric bypass are everywhere, but how about the fatalities from the procedure? Barely mentioned in the magazines and newspapers, there is a serious risk carried by the gastric bypass and that risk is a 1 in 50 chance of you dieing within 1 month of the surgery - that certainly puts the frights up me. The study by Washington University is shocking to say the least.

Get Started Exercising Now, But Take It Easy!


So you're overweight, "fat"--to be honest--and you want to start exercising. Before you take off like an overlarge airplane and start preparing for the Olympics trials, stop right there.

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MORE RESOURCES:

My Twin Tiers.com

Weight Loss Pressure: "Jump Start To Living Well" Edition 5
My Twin Tiers.com
Trainer Sara Rhode workouts with Zach, and talks with him about his goals, as he shares with her some of the pressure he's facing when it comes to weight loss. You can watch the 5th edition of "Jump Start of Living Well" right now by clicking the video ...



Kokomo Perspective

Weight loss center getting clients on track
Kokomo Perspective
When Lisa Kimbrough switched gears in May and went from being a nurse at St. Vincent Kokomo to the owner of her own weight loss center, her hope was to help get the community healthier. Now, not even a year into it, she's already seeing that happen.




Delish

Why Mama June Quit Her Weight Loss Plan
Delish
Over the last few weeks we've watched Mama June's amazing weight loss story unfold on her new show Mama June: From Not to Hot. But last Friday's episode left the reality star in tears. Her weight loss had been going smoothly, but she needed a tummy ...



6abc.com

Live Chat with Einstein Bariatrics: Is Weight Loss Surgery Right For ...
6abc.com
If you've tried and failed at weight loss, Einstein Bariatrics can help end your battle in the fight against obesity.

and more »



Poughkeepsie Journal

Weight-loss supplements not a magic bullet
Poughkeepsie Journal
Once found in weight-loss supplements, ephedra was taken off the market in the United States in 2004 because of safety concerns. On the flip side, it's hard to watch TV without seeing an ad for a pill that supposedly enables you to lose lots of pounds ...



Internet-delivered behavioral weight loss program benefits HIV patients
Healio
New research found that behavioral weight loss programs delivered remotely via internet can effectively promote weight loss among people with HIV, and were associated with improvements in health-related quality of life, according to a recent study.



Men's Health

6 Weight-Loss Pill Lies You Should Never Believe
Men's Health
Misleading ads for weight-loss products continue to target consumers desperate for results. In fact, just the other day I heard an ad that promised to remove “undigested food causing pounds of unwanted belly fat.” Huh? Nearly three in four people are ...

and more »


Medical News Today

Weight-loss drug shows potential to treat opioid abuse
Medical News Today
A new study suggests that the prescription weight-loss drug lorcaserin has potential as a new treatment for opioid use disorder. Tests on rats reveal that it not only reduces self-administration of oxycodone but also that it can weaken reaction to drug ...


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