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Weight Loss Information

The Science of Obesity: Fats & Cholesterol


For years we heard that a low-fat, low-cholesterol diet would keep us healthy and help us lose weight. And many of us jumped on the bandwagon, eliminating fat and high-cholesterol foods from our diets.

Top 5 Reasons Why Women Over 30 Dont Lose Weight And Keep It Off


Have you heard about it lately? Everywhere you look, women over 30 can find one hundred excuses for not being able to lose weight and keep it off.Blame it on your thyroid, cortisol, menopause, your hectic lifestyle or even your genes.

How To Avoid Post Workout Binges And Lose Those Last 10 Pounds In 3 Easy Steps


I was so embarrassed for her. After a grueling 45 minutes on the Stairmaster, Kathy rewarded herself with a bag of Ruffles and a Diet Coke.

Exposed: The 95% Dieting Lie Thats Keeping You Fat


Repeat a lie often enough and people take it as truth. This describes the plight of the hackneyed statistic that 95% of all diets fail.

The Truth About Weight Loss Marketing


Weight loss, diets and "carbs" are common household topics. There is always a new pill or product that really is supposed to work.

Lose Weight - Think You Cant?


You step on the scale and groan at the number peeking between your toes. "Oh, No!""I'll start a diet today!" you think.

Low Carbohydrate Diet Revolution -- A History


Most people think of the Atkins diet when they hear the phrase low-carb. Indeed, Dr.

If You Dont Track Your Diet? You Are Wasting Your Time


Frankly, I'm puzzled whenever I hear this from somebody who's frustrated with their lack of gains:Me: So what are you eating? How many calories per day and how many do you need?Them: I don't know. I just eat.

How Slimming Down Can Add More Cash in Your Wallets


Are you unhappy with your current weight but aren't "motivated" enough to do something about it?Well then..

Diet Scams : How to Avoid Getting Ripped Off


Have you ever received those tempting ads that seem to arrive regularly in the post - seductive brochures describing diet pills, patches and potions promising miracles? They show you "proof". They have the endorsements by medical and scientific "experts".

Fat, Fat Go Away


I am Dr Patrick Flanagan, and this is the latest edition of my Dr Health Secrets newsletter.Lately I have written about toxins in our water and food supply.

Gastric Bypass Surgery - Get Your Vitamins!


Gastric bypass patients face a great task in the following months and years after surgery, most of which includes monumental lifestyle changes in comparison to their old habits and methods. The most important of all, given that gastric bypass patients have a new, tiny stomach to fill is diet.

Gastric Bypass Surgery - How Fast Will I Lose The Weight?


The gastric bypass procedure isn't for everyone, but those who've had it - an you will of heard of the success stories tooted by the marketing wizards and infomercials, the gastric bypass achieves maximum results and starts 'working' right away after surgery. Well it would, since patients are unable to eat more then a few spoon fulls of food per serving!For those that endure this mental torture (I'm kidding, I just can't imagine eating so little with my personal love of food!) weight is lost extremely rapidly.

Gastric Bypass Surgery - A Mortality Rate to Be Scared Of?


Success stories on the gastric bypass are everywhere, but how about the fatalities from the procedure? Barely mentioned in the magazines and newspapers, there is a serious risk carried by the gastric bypass and that risk is a 1 in 50 chance of you dieing within 1 month of the surgery - that certainly puts the frights up me. The study by Washington University is shocking to say the least.

Get Started Exercising Now, But Take It Easy!


So you're overweight, "fat"--to be honest--and you want to start exercising. Before you take off like an overlarge airplane and start preparing for the Olympics trials, stop right there.

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MORE RESOURCES:

PGH City Paper

Local cyclist takes on the Dirty Dozen in weight-loss journey
PGH City Paper
It was a delightful surprise,” White says. Sullivan plans to conquer the Dirty Dozen next year on a Healthy Ride bike, and his wife is confident he can finish. “When he started this weight-loss thing, I thought he would lose a bit [of] weight and ...



2016 OPTIFAST® "New You" Weight Loss Winners Announced
PR Newswire (press release)
As a result of his weight loss, Jeff experienced improvements in his blood pressure and cholesterol levels*. The couple hopes to participate in a marathon at Disneyland one day, as it is their favorite place to visit together. Tara Trigg from ...

and more »


KWCH

Consumer Reports: Fitness trackers and weight loss
KWCH
But a new study, one of the biggest and longest to date, suggests that for some, they probably won't help with weight loss. Consumer Reports explains what fitness trackers are actually good for and reveals the top choices in its exclusive ratings. A ...



fox4kc.com

Pablo Sandoval, once MLB's belt-busting 'Panda,' shows off dramatic weight loss
fox4kc.com
Baseball fans are doing a double take after a recent photo appeared online of Boston slugger Pablo Sandoval showing off his dramatic weight loss. Sandoval, known throughout the majors for his size and power, has seen his share of troubles with his ...
You won't believe what baseball player Pablo Sandoval looks like nowWLWT Cincinnati

all 22 news articles »


The Inquisitr

Kim Kardashian 70-Pound Low-Carb Weight Loss Sparks Interest In Atkins, Ketogenic, & High-Protein Diets
The Inquisitr
Ever since Kim Kardashian revealed her 70-pound weight loss from the Atkins low carb diet, new interest has sparked in those types of plans, from high-protein diets to ketogenic diets high in fat. For Kim, shedding her post-pregnancy pounds after ...

and more »


MedPage Today

Afib Risk Lower After Weight-loss Surgery
MedPage Today
In an interview with MedPage Today, co-author Kristjan Karason, MD, PhD, also of the University of Gothenburg, said, "To our knowledge, this is the first time weight-loss has been reported as reducing the risk of new-onset atrial fibrillation. Our ...



Live Science

Why Aspartame May Prevent Weight Loss
Live Science
Reaching for a diet soda may actually hinder weight loss efforts, a new study done in mice suggests. In experiments, researchers found that the artificial sweetener aspartame, which is found in some diet drinks, may contribute to the development of a ...




Meds may be cause of weight loss
The Daily Times
Since I believe there is a clear explanation for the weight loss, and my appetite and enthusiasm have returned, I see no need to go further. I would appreciate your comments about regaining weight at this age and the need for upper endoscopy. — Anon.

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KFSN-TV

Fitness trackers and weight loss | abc30.com
KFSN-TV
Fitness trackers are all the rage these days. But a new study, one of the biggest and longest to date suggests that for some, they probably won't help with weight ...

and more »

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