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Weight Loss Information

Conquer Those Carbohydrate Cravings


Are you a hopeless carbohydrate addict? Let's conquer these cravings once and for all?..

Serious Dieting Tips, Humorous Explanations


A few months ago, I set out to lose 22.6 pounds, then to put back on at least half of it.

Be Aware Of Your Reasons


You have decided that you want to lose weight and improve your health. What is the first step? Start by asking yourself what your reason(s)is for wanting to make this change.

Slimming Solutions


Here are 5 solutions to slimming:1. Set Mini-Goals: Try setting short-term or "mini" goals to help you achieve your goal of shedding the excess weight.

Weight Loss & Health Tips Revealed: Can I Be Fit And Fat?


We all have an image of "fit" - lean, even thin, with a healthy glow. Many researchers are now beginning to question that picture of fitness - there may be more to being "fit" and less to being "fat" than conventional wisdom suggests.

High Carb & Low Carb Diets: How To Avoid The Dangers


There's a two hundred year history of people prescribing both high and low carb diets for weight loss. So how does one choose? One factor you should consider is the dangers associated with each diet.

How to Burn Fat: Doctors Proven Weight Loss Secret #1


Let me ask you a personal question. As you read these words, right now-- are you burning fat?If you don't know the answer, you need to know about a simple, inexpensive way to make sure.

Dietary Recommendations After Gastric Bypass Surgery


When obesity gets out of hand, unresponsive to dietary, lifestyle and medical interventions, drastic measures are needed to cut down calorie intake. Morbid obesity with a BMI (body mass index, a measure of malnutrition) above 40 kg/m2 is an indication for surgical procedures such as gastric bypass surgery.

Weight Control For Webmasters


Are you gaining weight sitting in front of the computer? It's easy to do.It's easy to get stuck in a rut and forget about your health needs.

Low Carb and Lowfat Diets...A Scam?!


If anyone knows anything about fitness, it's that a low fat diet is the healthiest way to avoid serious diseases, right? Maybe wrong.In many instances quality research has shown just the opposite?that a low fat diet, sometimes even a vegetarian diet, can be harmful to your health.

Dieting Torture By Another Name, It Doesnt Need To Be That Way


I have tried many "diets" here in the USA and in England and to me they all felt like self inflicted torture. They were boring, tasteless, and restrictive.

Low Salt Diet Tips for Kids and Adults


Our bodies only require a small amount of salt for proper nutrition. But the fact is that we all, including our children, consume way more salt -or rather, the sodium - than we should.

Protein Diet - What Does It Mean For Your Body?


To really understand the impact of a protein diet, it's important to know how it affects and interacts with your body.When we speak of your muscles, glands, and organs, they are mainly made up of protein.

4 Keys to Weight Loss


First off, let me start by saying this list is by no means exhaustive. However, if you can manage these 4 important components of a weight loss program, you will be on your way to a slimmer body.

Leaning Toward Lean: Clear Thinking For Better Health(Care)


Mindfulness is all about paying attention. It's amazing what can be accomplished when mindfulness is applied to systems that need all the attention they can get.

More Articles from Weight Loss Information:
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MORE RESOURCES:

PGH City Paper

Local cyclist takes on the Dirty Dozen in weight-loss journey
PGH City Paper
It was a delightful surprise,” White says. Sullivan plans to conquer the Dirty Dozen next year on a Healthy Ride bike, and his wife is confident he can finish. “When he started this weight-loss thing, I thought he would lose a bit [of] weight and ...



2016 OPTIFAST® "New You" Weight Loss Winners Announced
PR Newswire (press release)
As a result of his weight loss, Jeff experienced improvements in his blood pressure and cholesterol levels*. The couple hopes to participate in a marathon at Disneyland one day, as it is their favorite place to visit together. Tara Trigg from ...

and more »


KWCH

Consumer Reports: Fitness trackers and weight loss
KWCH
But a new study, one of the biggest and longest to date, suggests that for some, they probably won't help with weight loss. Consumer Reports explains what fitness trackers are actually good for and reveals the top choices in its exclusive ratings. A ...



fox4kc.com

Pablo Sandoval, once MLB's belt-busting 'Panda,' shows off dramatic weight loss
fox4kc.com
Baseball fans are doing a double take after a recent photo appeared online of Boston slugger Pablo Sandoval showing off his dramatic weight loss. Sandoval, known throughout the majors for his size and power, has seen his share of troubles with his ...
You won't believe what baseball player Pablo Sandoval looks like nowWLWT Cincinnati

all 22 news articles »


The Inquisitr

Kim Kardashian 70-Pound Low-Carb Weight Loss Sparks Interest In Atkins, Ketogenic, & High-Protein Diets
The Inquisitr
Ever since Kim Kardashian revealed her 70-pound weight loss from the Atkins low carb diet, new interest has sparked in those types of plans, from high-protein diets to ketogenic diets high in fat. For Kim, shedding her post-pregnancy pounds after ...

and more »


MedPage Today

Afib Risk Lower After Weight-loss Surgery
MedPage Today
In an interview with MedPage Today, co-author Kristjan Karason, MD, PhD, also of the University of Gothenburg, said, "To our knowledge, this is the first time weight-loss has been reported as reducing the risk of new-onset atrial fibrillation. Our ...



Live Science

Why Aspartame May Prevent Weight Loss
Live Science
Reaching for a diet soda may actually hinder weight loss efforts, a new study done in mice suggests. In experiments, researchers found that the artificial sweetener aspartame, which is found in some diet drinks, may contribute to the development of a ...




Meds may be cause of weight loss
The Daily Times
Since I believe there is a clear explanation for the weight loss, and my appetite and enthusiasm have returned, I see no need to go further. I would appreciate your comments about regaining weight at this age and the need for upper endoscopy. — Anon.

and more »


KFSN-TV

Fitness trackers and weight loss | abc30.com
KFSN-TV
Fitness trackers are all the rage these days. But a new study, one of the biggest and longest to date suggests that for some, they probably won't help with weight ...

and more »

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