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Weight Loss Information

Negative Calorie Foods & Weight Loss


You gain weight when your calorie intake is more than your calorie expenditure. But if this calorie equation is reversed, then it results in "negative calorie" balance in your body.

An Incredible New Weight Loss Product - Your Brain!


I would like to introduce you to an incredible new weight loss product: Your brain? I discovered this technique for weight loss many, many years ago from a great New Thought teacher. When I posted it on a business forum last year, a member publicly thanked me for her weight loss a short time later.

Approaches to the Treatment of Obesity and A Free Weight Loss Formula


The general approach for treatment of obesity is to suggest a low calorie diet and increased physical activity. Ther are many weight loss programmes in the market.

Drink Beer AND Lose Weight


Want to shed that beer belly? Why not try the low-carbohydrate approach? Following the philosophy of today's most popular low-carbohydrate books, dieters gradually increase the early restrictions of their daily carbohydrate intake while excess weight continues to come off, once again enjoying starchy foods like potatoes, rice and pasta ..

Tips For Successful Weight Loss


Throughout my childhood and teenage years I watched as my mother tried every fad diet under the sun. I recall one time she ate boiled cabbage and nothing else for a whole week.

Want Power Before Will Power


The problem isn't that you don't have enough will power to achieve what you want. You have will power, but it's not will power you need, it's want power.

The Pain of Instant Gratification


What a great world we live in. You want something, you get it! You need something, you buy it! You don't have money, you charge it!You don't deny yourself anything??do you? Why should you? If it feels good -do it!Right?WRONG!As we have found out over the years, feeling good and being good for you are two different things.

Close Kept Secrets to Weight Loss


Discover secrets to overcome food addictions by releasing negative thoughts and reframing with powerful affirmations, and manifest all that is yours by Divine right.My name is Tami Close and my intention is to empower women to realize they are responsible for their own health and well-being.

Diets Dont Work


Any doctor worth their salt will tell you diets don't work. Plain and simple.

Do Low Carbohydrate Diets Lead to Weight Loss Success?


So your neighbor, office mate, best friend, whoever just lost 10 pounds in only two weeks following the latest in high protein low carbohydrate diets. And now you're thinking you should give it a go -- have even started the search for high protein low carbohydrate recipes?True, high protein low carb diets seem to be leading many people to weight loss success.

How Do I Begin A Fat Loss Plan?... Let Me Count The Ways!


Most people are unsure about how to begin a fat loss program. They have many questions about food choices, meal composition and exercise.

Are Fruits Making You FAT?


I want to make this perfectly clear, fruits are healthy and they are good for you. They are loaded with vitamins, fiber, and minerals.

To Diet or not to Diet, That Should Be The Question!


Diet information is everywhere. In advertisements, on TV, in magazines; the bookstores are crammed with books on many different diet options - The South Beach Diet, The Atkins Diet, Weight Watchers, The Cabbage Soup Diet.

Weight Loss Diets with Negative Calorie Foods


Negative calorie foods are said to use more calories to digest than the calorie content of the foods themselves, resulting in a negative calorie balance. It is therefore natural to consider a diet containing these foods for weight loss.

Getting Through the Holidays Without Gaining Weight


Now that the holiday season is here, holiday foods and meals take center stage. And this is as it should be.

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MORE RESOURCES:

PGH City Paper

Local cyclist takes on the Dirty Dozen in weight-loss journey
PGH City Paper
It was a delightful surprise,” White says. Sullivan plans to conquer the Dirty Dozen next year on a Healthy Ride bike, and his wife is confident he can finish. “When he started this weight-loss thing, I thought he would lose a bit [of] weight and ...



2016 OPTIFAST® "New You" Weight Loss Winners Announced
PR Newswire (press release)
As a result of his weight loss, Jeff experienced improvements in his blood pressure and cholesterol levels*. The couple hopes to participate in a marathon at Disneyland one day, as it is their favorite place to visit together. Tara Trigg from ...

and more »


KWCH

Consumer Reports: Fitness trackers and weight loss
KWCH
But a new study, one of the biggest and longest to date, suggests that for some, they probably won't help with weight loss. Consumer Reports explains what fitness trackers are actually good for and reveals the top choices in its exclusive ratings. A ...



fox4kc.com

Pablo Sandoval, once MLB's belt-busting 'Panda,' shows off dramatic weight loss
fox4kc.com
Baseball fans are doing a double take after a recent photo appeared online of Boston slugger Pablo Sandoval showing off his dramatic weight loss. Sandoval, known throughout the majors for his size and power, has seen his share of troubles with his ...
You won't believe what baseball player Pablo Sandoval looks like nowWLWT Cincinnati

all 22 news articles »


The Inquisitr

Kim Kardashian 70-Pound Low-Carb Weight Loss Sparks Interest In Atkins, Ketogenic, & High-Protein Diets
The Inquisitr
Ever since Kim Kardashian revealed her 70-pound weight loss from the Atkins low carb diet, new interest has sparked in those types of plans, from high-protein diets to ketogenic diets high in fat. For Kim, shedding her post-pregnancy pounds after ...

and more »


MedPage Today

Afib Risk Lower After Weight-loss Surgery
MedPage Today
In an interview with MedPage Today, co-author Kristjan Karason, MD, PhD, also of the University of Gothenburg, said, "To our knowledge, this is the first time weight-loss has been reported as reducing the risk of new-onset atrial fibrillation. Our ...



Live Science

Why Aspartame May Prevent Weight Loss
Live Science
Reaching for a diet soda may actually hinder weight loss efforts, a new study done in mice suggests. In experiments, researchers found that the artificial sweetener aspartame, which is found in some diet drinks, may contribute to the development of a ...




Meds may be cause of weight loss
The Daily Times
Since I believe there is a clear explanation for the weight loss, and my appetite and enthusiasm have returned, I see no need to go further. I would appreciate your comments about regaining weight at this age and the need for upper endoscopy. — Anon.

and more »


KFSN-TV

Fitness trackers and weight loss | abc30.com
KFSN-TV
Fitness trackers are all the rage these days. But a new study, one of the biggest and longest to date suggests that for some, they probably won't help with weight ...

and more »

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