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Weight Loss Information

The Atkins Diet - Separating Fact From Fiction


Have you ever wished for a diet where you ate bacon, eggs, red meat, butter and sausage all day? Surprise! It's not the Atkins Diet.The Atkins Diet has been in existence for over 30 years and has enjoyed a surge in popularity over the last few years.

Will The Real Fitness Hormone Please Stand Up!


New Medical Research shows high-intensity exercise can increase the body's natural production of the fitness hormone by 530%!When I completed the research phase for a health and fitness book in 2002, the bio-medical research was complete enough to draw hard conclusions about the type of fitness program that would make your body increase anti-aging, anti-MIDDLE-aging, and athletic performance improving HGH growth hormone - THE FITNESS HORMONE. However, the research didn't specifically test high-intensity sprints - until now!NEW LANDMARK RESEARCHIn a new study, researchers compared HGH growth hormone levels in several ways - resting (for a baseline measurement), after a 6 second cycle sprint, and after 30 second cycle sprint.

The Mind Body-Fat Connection


Negative thoughts, symbolic protection, being who we really are ..

The Secret To Permanent Weight Loss


AND SAVE MONEY IN THE PROCESS. The secret is simple and basic.

FAT LOSS: The Truth On Fat Loss And How To Achieve It!


Fat Loss in GeneralThis morning I conducted a search engine "search" on the word fat loss. "Fat Loss" and "Fat Loss Supplements", being the most popular keywords, came up with a combined 1800 links, in one search engine.

Successful Weight-loss Pointers


Well we're at it again, trying to honor our promise on New Year's Day to lose weight and tone up those flabby parts. Although the year's still young more than half of our New Year's Resolutioners have strayed from their promise of fitness and or weightloss.

Myth: Gastric Bypass Patients Dont Need to Exercise to Lose Weight


Nothing is more disappointing than hearing a gastric bypass patient brag that they didn't have to exercise to lose weight. It's true; patients will lose weight without lifting a finger.

Too Many Calories


How many calories do you need? Well, that depends on a lot of things. Your age, sex, type of work, physical activity, all come into play.

Obesity - The Number 1 Health Issue in the US


Obesity is quickly becoming the number one health issue confronting America today, and it's not just America, other countries are affected also. Obesity leads to a multitude of health problems including, but certianly not limited too:Heart disease Diabetes High Blood PressureThese 3 alone are rapidly becoming the leading causes of premature death in both men and women, in our society.

Weight Loss Surgery: Successful Patients Embrace Four Stages of Growth


Weight Loss Surgery (WLS) is often viewed as a quick fix for morbid obesity. One day a person is fat, the next they are not.

Dieting to Death


It has been 15 years since I was diagnosed with Bulimia Nervosa and I have been recovered for 12 years. To this day if I head for the washroom after a meal my mother feels the panic start to well up inside of her.

Gastric Bypass Myth - All Patients Stretch their Stomachs and Regain Weight


Have a conversation about gastric bypass surgery with just about anyone and you will hear, "Yeah, I know someone who had that done and within a year they stretched out their stomach and regained all that weight - plus some."Unfortunately it is true that some weight loss surgery (WLS) patients do regain their weight after losing it.

Diet Candy for Delicious Weight Loss


There are currently over 100 billion dollars sold in weight-loss and energy products each year. Weight-loss is a very serious and emotional issue.

Solution to Obesity


First of all we need to find out a reason for this growing mountain of fat that is killing us.We know now that the traditional explanation - that of overeating - is wrong.

Lose Weight Permanently And Maximize Health With New Diet & Exercise Habits


I'm sick of all the fad diets I see people preaching about, as if the only thing that matters is losing a lot of weight fast. We need to focus on permanent weight loss as a result of permanent changes to dieting and exercise habits.

More Articles from Weight Loss Information:
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MORE RESOURCES:

Fox News

Ditch these running excuses to jump-start your weight loss
Fox News
Exercise is a key ingredient in weight loss and maintenance. Running especially comes with a host of health benefits: It can give you more energy, boost your metabolism, improve your mood, and help release stress, Erica Stepteau, a health coach at the ...



The newest weight-loss procedure
Buffalo Business First
Enlarge. Dr. Ramesh Luther of Digestive Health Associates holds the gastric balloon that was… more. Photographer:Jim Courtney. Dr. Ramesh Luther first did weight-loss procedures involving balloons at Buffalo's VA Medical Center in the 1980s.

and more »


Fox News

The 8 secrets to weight loss success
Fox News
Adapted from Drop Two Sizes. Whatever helps you stick to your clean eating plan is a successful strategy for healthy eating. Below are some of the most popular tips and tricks I've culled from clients, as well as notes I've saved from my own food journal.



Harvard Health (blog)

5 habits that foster weight loss
Harvard Health (blog)
The following are five proven strategies that many of his patients have found helpful toward their goal of lasting weight loss: 1. Make time to prepare healthy meals. Home-cooked food tends to be far lower in calories, fat, salt, and sugar than ...



PA home page

Mother & Son Share Incredible Weight-Loss Stories
PA home page
It's a six month weight-loss challenge at Lehigh-Valley Pocono. "I was skeptical at first, because I had seen they were offering an I-Pad as a prize," Ernesto Estevez laughs. They quickly learned it was no gimmick. By the end of the challenge, Rosa ...



The Independent

Instagram deleted this woman's 'before and after' weight loss photo for no apparent reason
The Independent
19-year-old Morgan Bartley has been tracking her inspirational weight loss journey on Instagram, proudly posting photos of her changing body. However, a recent image has been reportedly deleted, with no explanation. The student from California has ...
Woman speaks out after her amazing weight-loss photo was deleted from InstagramMetro
Woman's amazing bikini weight loss snap deleted from Instagram – can you see why?Daily Star

all 3 news articles »


Woodlands Online, LLC

Easy-to-swallow weight loss option now in The Woodlands
Woodlands Online, LLC
THE WOODLANDS, Texas -- Dr. Ata Ahmad M.D., P.A. and Associates is now offering the Obalon Balloon System, a swallowable, FDA-approved, non-surgical treatment option for weight loss. The lightweight balloons occupy space in the stomach so patients ...



CBS News

Lena Dunham: Weight loss doesn't make me a hypocrite
CBS News
Lena Dunham: Weight loss doesn't make me a hypocrite. Lena Dunham speaks onstage at Reebok And Gigi Hadid Present #PerfectNever Revolution, celebrating the next stage of the brand's #PerfectNever message which inspires women to challenge the ...
Lena Dunham talks weight loss: 'As a woman in Hollywood, you just can't win'Fox News
Lena Dunham's Weight Loss Is Her Business—Not YoursSELF
Lena Dunham Says Women "Can't Win" in Hollywood After Weight-Loss CriticismPapermag
Hollywood Reporter -UPI.com -InStyle
all 64 news articles »


The Independent

Cookie a day: Man loses 55 pounds with simple weight loss tactic
The Independent
Sol Orwell realised he needed to lose weight when he was defeated by a walk in the mountains of South America just 15 seconds in. Living in Argentina at the time, the 34-year-old tech entrepreneur was visiting Mendoza on the border of Chile when he ...



MyPalmBeachPost (blog)

Q&A: James Johnson opens up about his weight loss and ability to ...
MyPalmBeachPost (blog)
James Johnson has been a revelation for the Heat this season. The 30-year-old is having a career year in his first season with the Heat, averaging 12.3 points, ...

and more »

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