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Weight Loss Information

What are Fats?


Fat is fuel. That is basically what it is.

Does A Quick Weight Loss Diet Really Work?


Only if you're trying to fool the scale on a specific date and time.Quick weight loss is advertised by diet marketers all the time.

Gastric Bypass Surgery - What Happens Afterwards?


After patients have had gastric bypass surgery comes a very challenging and demanding few months ahead. It isn't easy, no matter what those success stories on the adverts tell us.

Healthy Supplements Make Diet Pills Obsolete!


Diet PillsTaking diet pills is definitely not an effective weight loss strategy, because as soon as you stop taking them, all the weight you lost will return with a vengeance, because..

Is Natural Weight Loss Really Possible?


Natural Weight Loss Is PermanentOnly natural weight loss can be permanent. Going on diets and taking weight loss pills to eliminate food cravings is only temporary and leads to obesity.

Is Body Mass Index or BMI a Real Measure of Obesity or is It Flawed?


Body Mass Index (bmi) A Misleading measure of ObesityMany professionals use body mass index also known as bmi as a measure of excess fat or obesity, but the system is totally flawed and misleading. So.

Fighting Cellulite and Winning


Cellulite - a word most women are very familiar with. Cellulite is the formation of tiny dimples on the skin, usually appearing on the thighs and your bottom.

Weight Loss And Nutrition Myths - What You Need To Know! Part 1


MYTH: Fad diets work for permanent weight loss.FACT: Fad diets are not the best way to lose weight and keep it off.

Five Reasons NOT To Lose Weight


We are inundated by exhortations to lose weight - from the media, from our friends, from our family. As the richest, fattest, nation on earth, we idealize the impossibly thin supermodels who smile (or smirk?) at us from every magazine cover.

The French Fry: Weapon of Mass Destruction?


Americans have their French fries, the British have their chips, Latin America has its papas fritas, and the French have their pommes-frites.We love them.

Weight Loss Superfecta


If you are a fan of horse racing, you are familiar with the exotic bet called the Superfecta. It requires that you pick the first four horses to cross the finish line.

Its All In The Numbers


Offer a woman the choice between a dress she likes a lot, that fits well but is size 12, and a dress she likes, which also fits well but is labeled size 8, and she'll take the lesser preferred every time.Why are we so hung up on sizes? Men don't care.

How to Start Losing Weight and Keep Losing Weight


I have put off writing a motivation article because of two reasons: 1) There is a glut of articles out there already; 2) My philosophy is so simple, I didn't think it justified an entire article. I was amazed at the incredible number of articles on the net and in the news that dealt with motivation to diet and exercise.

3 Day Diet -- Make Believe Diet Plans


The 3 day diet mixes certain types of foods that supposedly react in a specific way to increase your metabolic rate. Apparently, you'll burn fat at a higher rate than usual, but be careful and don't abuse the power of the diet's reaction.

Grains and Weight Loss--Do Whole Grains Help You Lose Weight?


Whole grains and weight loss have a definite, scientific, and proven connection. Perhaps that is not the best way or most accurate way to say it.

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MORE RESOURCES:

Weight loss expert: Focus on 'best weight' where you are living the healthiest life that you enjoy
Tyler Morning Telegraph
In years past, many nutrition and weight-loss experts gave their patients rigid guidelines to follow. They often counseled eating less, switching to low-fat foods, carrying sliced celery in a plastic bag for snack time, and eating high-volume, modest ...

and more »


KTUU.com

2YH: New clinic focuses on weight loss
KTUU.com
While the balloon device is a relatively new method of weight loss, only performed in the United States for about a year, Dr. Clark said patients have seen success already. Ultimately, Dr. Clark said his goal is to promote better overall health. "If ...



CNN

Why your weight loss plateaus, and how to fight it
CNN
A dramatic example of the challenges of maintaining weight loss comes from a recent National Institutes of Health study. The researchers followed 14 contestants who had participated in the "World's Biggest Loser" reality show. During the 30 weeks of ...

and more »


Hamilton Journal News

Woman's weight loss journey ends with gained confidence
Hamilton Journal News
Jessica Howell, 31, of Gratis, was named Queen of the Night at the recent Ladies Night Out in Middletown. CONTRIBUTED. BUTLER COUNTY. Several times, as Jessica Howell drove east on Ohio 122 from Gratis to the Windamere Event Venue and Art ...



Thomasville YMCA kicks off 'Team Lean' weight loss program
WALB-TV
"Its important because people still like to eat out from time to time and even though you're in a weight loss program, this allows people to eat out, eat sensibly when they go out and make good decisions," said Tom Everett, CEO YMCA Thomasville.

and more »


Elite Daily (blog)

This Fitness Blogger Got Real About The Downside To Her Weight Loss
Refinery29
Fitness blogger Chinae Alexander, also known as @getfitbrooklyn, has amassed over 100,000 followers since starting her fitness journey at age 22. However, she says, she felt much more confident when she first started out as a fitness blogger and became ...
Fitness Blogger Posts Side-By-Side Pic To Show The Downsides Of Losing WeightElite Daily (blog)

all 3 news articles »


Elite Daily

Instagram Star Drops 140 Pounds After Angry Ex Tells Her To 'Lose Some Weight'
Elite Daily
Speaking on their argument that sparked the weight loss comment, she said,. We were arguing about something silly, when at the end he told me to 'lose some weight.' Deep down I knew he wasn't being nasty. It was a slip of the tongue that had revealed ...



ABC6OnYourSide.com

Medical Edge Reports: Life-changing weight loss
ABC6OnYourSide.com
So Kristin turned to Dr. Trace Curry, a bariatric surgeon who is now offering patients a drastic solution to weight loss without major surgery. It's called the ReShape Dual Balloon. It's two balloons connected together which is put into the stomach ...



CNET

Dodge's new SRT Demon teaser showcases 200-pound weight loss
CNET
Every week from now until the New York Auto Show in April, Dodge will release a new teaser video for its new Challenger SRT Demon. The second teaser is here, and it's all about slimming down. Last week, we met a feline robot that morphed into a demon ...

and more »


Men's Fitness

5 things every guy should know about weight loss
Men's Fitness
So we asked Nick Ebner, N.A.S.M., P.I.C.P., a personal trainer and BioSignature practitioner based in NYC, to lend his expertise for effective, long-lasting weight loss. Below, we present five common questions about weight loss we get from our readers, ...


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