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Weight Loss Information

How to Break a Weight Loss Plateau


Healthy eating has become part of your life, but you're still 10 or less pounds short of your goal weight. Don't worry.

Sweet Low Carb Foods - How Do They Do That?


If you're a low carb diet enthusiast, you've probably tried some of those tasty low carbohydrate bars, candies or maybe even broke down and baked a loaf of that really easy to make and great tasting low carb banana bread.And after getting your head around the concept of 'net carbs', you may still be wondering what are those sweeteners listed on the labels, such as mannitol, maltitol, sorbitol and others, and how they fit into your Atkins, Protein Power, South Beach or other diets.

Eating Healthy Diet Tips


Some (not so) Silly Diet Tips and Why They're NotAt first glance some of these diet tips may seem downright silly. You may find yourself thinking, "That's couldn't possibly make enough of a difference.

Eat Healthy for Life


Let's not talk about diets. Diets are punishment - like being sent to bed without dinner.

Burn Fat Not Sugar!


You are going to be pleasantly surprised! Most people think that in order to lose weight you have to do strenuous exercise, continuously, and lots of it! Well, Guess what? NOT TRUE!I know you are thinking? That's crazy! It doesn't make any sense! I thought the same thing, when I first heard this. But it all comes down to understanding how your body works.

Best Weight Loss Strategy


If you want to reduce your body fat, focus on increasing the amount of exercise you get rather than decreasing your food intake. A recent national study was done using two groups of sedentary men, one group in their 20's and the other over age 65.

Gastric Bypass Surgery - Weighing The Risks of Obesity Weight Loss Surgery


RISING POPULARITYGastric bypass surgery has become a popular surgical procedure in the last 5 years as a radical option for clinically obese patients to manage weight loss. During this time several notable celebrities have undergone this procedure such as Carnie Wilson, Al Roker, ? and ?.

How To Measure Body Fat


When it all comes down to losing or gaining weight, most people turn to the scales to determine how much they should lose or gain to have the weight or the shape that they desire.However, health experts said weight alone is not a clear indicator of good health because it does not distinguish between pounds that come from body fat and those that come from lean body mass or muscle.

For All Walks of Life


Why Walking Could Be the Solution to Your Fitness Dilemma.Walk, don't run, to your local fitness store and try on a pair of walking shoes.

Low Carb Beer: Not So Skinny


Low carb beer and lite beer are two different animals. Both feature lower calories and both are ostensibly for weight loss.

Five Serious Dangers of Low Carbohydrate Diets


CancerCoronary heart diseaseStrokeOsteoporosisMajor Depression from Brain StarvationHeadlines.WASHINGTON, Jun 22, 2004 (United Press International via COMTEX) -- A coalition of nutrition, public health and consumer groups is calling on U.

Buyer Beware: Purchasing Fat Burners and Other Supplements Online


Each month I receive hundreds of e-mails from consumers who have been bilked out of their hard earned dollars by unscrupulous supplement / fat burner manufacturers. Manufacturers who have added them to monthly recurring billing cycles without their permission.

Healthy Hydration


Water is an essential component of the human body and is critical to successful weight loss and exercising. Yet many people don't understand the importance of staying well-hydrated and what it takes to stay that way.

Playing Games Does Not Help Your Weight Loss Efforts


Have you ever wondered why some fat people can be playing tennis, swimming and jogging often, yet they never lose weight?Many overweight people began playing tennis, walking, running or swimming because they were told that these activities are aerobic and therefore, beneficial to weight loss.So, is it really true that aerobic activities promote weight loss?Technically it is true that aerobic programmes do help.

Does Lipoxinol Really Work?


Lipoxinol Weight Loss Review: Does Lipoxinol Live Up To All Of The Hype?Lipoxinol is one of the most popular weight loss products to hit the market recently-probably due to the fact it was positively featured on a popular tv news magazine show.Is Lipoxinol really that good? Can it work for you? Let's try and get some answers to those questions by taking a close look at the Lipoxinol formula and it's base of ingredients.

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MORE RESOURCES:

CBS News

When is it time to get bariatric surgery for weight loss?
CBS News
The study, published in JAMA Surgery, looked at first-year surgery results from more than 27,000 patients in Michigan who had weight-loss surgery, also known as bariatric surgery, over a 10-year period ending in mid-2015. The data showed that only one ...
Delaying Weight-Loss Surgery Is Harming People With Obesity, Study ShowsNewsweek
Don't Wait to Add Lbs Before Weight-Loss SurgeryWebMD
Opting for weight-loss surgery at lower BMIs may be best for patients' healthEurekAlert (press release)
Daily Mail -STAT
all 11 news articles »


CBSSports.com

Cam Newton's weight loss another sign of Panthers transition to Steelers-like offense
CBSSports.com
Multiple reasons for concern exist at Carolina Panthers training camp right now, starting with the swirling changes in the front office after the stunning firing of Dave Gettleman and the slightly less stunning return of Marty Hurney. Also on the radar ...

and more »


Today.com

7 steps to help maintain weight loss for life
Today.com
As a registered dietitian, many of my appointments with patients begin with harrowing tales of weight-loss programs from the past. Patients discuss details about why one worked over another and how much weight was lost in each. Unfortunately, the ...



Possible treatment for deadly weight loss -- ScienceDaily
Science Daily
Many cancer patients are susceptible to potentially lethal weight loss. Now researchers understand better why this happens, and perhaps how to prevent the ...

and more »


New York Magazine

The Problems With the Advice to 'Eat Less, Move More'
New York Magazine
Obesity and weight loss are extremely complex, and further muddled by an individual's psychological, physiological, and environmental factors. “Generally speaking, obesity isn't something a person strives for, and those with obesity, society ensures ...



ABC15 Arizona

Undiscussed factor in weight loss: What you're ignoring that could ...
ABC15 Arizona
PHOENIX - If you want to lose weight, there are two main components: diet and exercise. But, what if we told you there's another, big factor at play. If you ignore it ...

and more »


MobiHealthNews

Lose It! releases DNA-based weight loss app embodyDNA
MobiHealthNews
Weight loss app Lose It!, which boasts 30 million users and more than 50 million pounds lost, has launched embodyDNA, a DNA-based weight loss plan that personalizes results using an interactive app-based interface. Lose It! developed embodyDNA, which ...
Diet app Lose It introduces DNA-based weight loss planEngadget
With Helix's Help, Lose It Adds Genetic Insights to Weight Loss AppXconomy
Shed pounds using embodyDNA, a weight-loss plan based on your DNADigital Trends

all 27 news articles »


Express.co.uk

Weight loss: THESE three moves will hope you shed pounds quick
Express.co.uk
Weight loss: THESE three moves will hope you shed pounds quick. WEIGHT loss plans this summer should include three exercises according to an expert in body transformation. By Katrina Turrill. PUBLISHED: PUBLISHED: 04:00, Thu, Jul 27, 2017 ...



POPSUGAR

Major Weight-Loss Victories That Have Nothing to Do With a Scale
POPSUGAR
When we interview women for before-and-after weight-loss stories, our favorite question to ask has nothing to do with diet or exercise. In fact, it's: "What was the first big difference — other than the number on the scale — that really made you feel ...



Kirkland Reporter

What commercial weight loss programs won't tell you
Kirkland Reporter
One of the most misleading messages given by many commercial weight loss plans is that you don't have to make serious changes to your existing eating and lifestyle patterns. No need to starve yourself, or even feel a little bit hungry. No need to ...


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