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Weight Loss Information

Low Fat versus Low Carb Diets


Diets, diets, diets..

Losing Weight: Healthier Wallet


Lose Weight - Get A Break ---------------------------------------- The American Obesity Association (AOA) wants to give new meaning to getting a deduction. Losing weight should get you a deduction.

Winter Weight Loss


As our bodies move from Winter into Spring we can begin to really feel the need to "shed the winter weight". Whether we actually have weight to lose or not, this is an excellent time of year to give attention to our body's need to feel lighter.

Bathing Suit Season - A Lifestyle Guide


To prepare ourselves for the Summer Sun we want to do more for ourselves than just watch what we eat. We want to get every part of ourselves moving, metabolizing and breathing.

Phentermine Side Effects


When you're taking Phentermine, you should go to the emergency room if you experience any of the side effects listed below:I) Allergic Reaction:a. difficulty breathingb.

Fitness Wars: Revenge of the Girth


As of the writing of this article, May 16, 2005, we are all almost 5 months into our New Year's Resolutions.Are you skinny yet?Did you find your six-pack?Does your butt look like you wanted it to in those jeans?For a lot of you, the answers to these questions are going to be "No, No, and, I took the jeans back to the store".

Protecting Your Spine and Lower Back While You Lose Weight


When most people begin a Weight Loss program or diet plan so that they can tone up and/or lose weight, the often forget about THE most important aspect of any exercise and diet program: Safety.Although there are numerous ways in which exercising safely is beneficial to you, one of the most important and the least observed is concerning the spine and lower back.

The Truth About Counting Calories And Weight Loss


Do calories matter or do you simply need to eat certain foods and that will guarantee you'll lose weight? Should you count calories or can you just count "portions?" Is it necessary to keep a food diary? Is it unrealistic to count calories for the rest of your life or is that just part of the price you pay for a better body?You're about to learn the answers to these questions and discover a simple solution for keeping track of your food intake without having to crunch numbers every day or become a fanatic about your food.In many popular diet books, "Calories don't count" is a frequently repeated theme.

Body Dysmorphia: Mind Games After Gastric Bypass Surgery


Maybe you've heard about body dysmorphia - it's a mental image many victims of anorexia nervosa have that tells them they look fat, even when they are emaciated. Bariatric patients can suffer from body dysmorphia as well.

Do You Want To Lose Weight Without Going Crazy?


Here's what to do if you want to wear that slinky black dress, and stay sane:1. Make sure that you're not being neurotic and overly body conscious.

Dumping Syndrome: The Dirty Secret Gastric Bypass Patients Keep


Dumping syndrome is an effective result of the gastric bypass system which alerts the body of inappropriate eating. Dumping syndrome is described as a shock-like state when small, easily absorbed food particles rapidly dump into the digestive system.

Get NeanderThin on the Cave Man Diet


Are you up to a cave man diet? You won't have to start living in a cave, but your eating habits will have to become..

Law of Attraction Resolves Diet Controversy


Who'd have thought healthy eating could be so controversial? Lunching at my girlfriend's house one afternoon, I held my tongue as her neighbors who'd joined us argued the virtues of their respective diets. And not like nice girls would!Shelli is an avid high protein diet fan, while Debra is a food combining aficionado.

Weights Before Cardio: Stop Working Against Yourself


Just because you're working hard, doesn't mean that you're working smart. I see it every day.

Milk: The Weight Loss Drug


Lose Weight - Grab A GlassIn childhood, we heard it: Drink a glass of milk at every meal. Now TV commercials are touting the weight-loss effects of milk and other dairy products.

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MORE RESOURCES:

Weight loss expert: Focus on 'best weight' where you are living the healthiest life that you enjoy
Tyler Morning Telegraph
In years past, many nutrition and weight-loss experts gave their patients rigid guidelines to follow. They often counseled eating less, switching to low-fat foods, carrying sliced celery in a plastic bag for snack time, and eating high-volume, modest ...

and more »


6 Reasons You've Stopped Losing Weight
Men's Health (satire) (blog)
As you continue losing weight, your metabolism starts to slow down, so you either need to eat fewer calories or burn more calories to see continued weight loss. But still, your current weight doesn't have to be your ending weight. You just need to ...



KTUU.com

2YH: New clinic focuses on weight loss
KTUU.com
While the balloon device is a relatively new method of weight loss, only performed in the United States for about a year, Dr. Clark said patients have seen success already. Ultimately, Dr. Clark said his goal is to promote better overall health. "If ...



CNN

Why your weight loss plateaus, and how to fight it
CNN
A dramatic example of the challenges of maintaining weight loss comes from a recent National Institutes of Health study. The researchers followed 14 contestants who had participated in the "World's Biggest Loser" reality show. During the 30 weeks of ...

and more »


Daily Mail

John Lydon reveals significant weight loss
Daily Mail
He's looked worlds away from his former self during previous outings close to his Malibu home. But former Sex Pistol John front-man looked significantly slimmer during a trip to the grocery store on Friday afternoon. Sporting a loose fitting khaki ...

and more »


Thomasville YMCA kicks off 'Team Lean' weight loss program
WALB-TV
"Its important because people still like to eat out from time to time and even though you're in a weight loss program, this allows people to eat out, eat sensibly when they go out and make good decisions," said Tom Everett, CEO YMCA Thomasville.

and more »


Elite Daily (blog)

This Fitness Blogger Got Real About The Downside To Her Weight Loss
Refinery29
Fitness blogger Chinae Alexander, also known as @getfitbrooklyn, has amassed over 100,000 followers since starting her fitness journey at age 22. However, she says, she felt much more confident when she first started out as a fitness blogger and became ...
Fitness Blogger Posts Side-By-Side Pic To Show The Downsides Of Losing WeightElite Daily (blog)

all 3 news articles »


ABC6OnYourSide.com

Medical Edge Reports: Life-changing weight loss
ABC6OnYourSide.com
So Kristin turned to Dr. Trace Curry, a bariatric surgeon who is now offering patients a drastic solution to weight loss without major surgery. It's called the ReShape Dual Balloon. It's two balloons connected together which is put into the stomach ...



CNET

Dodge's new SRT Demon teaser showcases 200-pound weight loss
CNET
Every week from now until the New York Auto Show in April, Dodge will release a new teaser video for its new Challenger SRT Demon. The second teaser is here, and it's all about slimming down. Last week, we met a feline robot that morphed into a demon ...

and more »


Men's Fitness

5 things every guy should know about weight loss
Men's Fitness
So we asked Nick Ebner, N.A.S.M., P.I.C.P., a personal trainer and BioSignature practitioner based in NYC, to lend his expertise for effective, long-lasting weight loss. Below, we present five common questions about weight loss we get from our readers, ...


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