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Weight Loss Information

Food Intolerance and Low Carb Diets


Food intolerance is a pharmacological reaction to the consumption of certain foods. In many cases, food intolerance may appear to be the side-effect of pharmacological drugs, but in fact, it is generally caused by the consumption of natural foods products, additives, or the combination of both.

Close Kept Secrets to Weight Loss Lesson #10


WOW!! Here we are on lesson #10. Hasn't it been an amazing journey over these two months? What you are discovering is all the secrets to your weight loss are within you.

College Weight Gain


Students today are faced with the serious reality of unwanted weight gain as they enter college. A recent study by Cornell University found that on average, college freshman gain about 0.

The College Student's Guide for EASY WEIGHT LOSS!


Weight loss is a hot topic among college students today, especially considering the fact that most college freshmen gain half a pound every week! Since the schedule of college students is almost always hectic, weight loss efforts are not a priority. With so little extra time it is impractical to join the latest diet fad or commit to sweating in the gym for hours at a time.

Cafeteria At Fault for College Weight Gain


College weight gain is at an all time high, and as students continue to pack on the pounds at an increasing rate, we naturally want to know where the blame lies for this growing epidemic. Since food consumption contributes significantly to weight gain, is it safe to assume that cafeterias are responsible for the expanding waistlines of our students? Read on for three reasons why the cafeteria food you eat is making you fat, and tips to help you stop the weight gain.

Cruisin to Lose


Recently, I won a family cruise on the Regis and Kelly talk show. For a person whose business is fitness that is a good news, bad news dilemma.

It's Not Just About Dieting


You may not like what I'm about to say, but dieting alone will not help you to lose weight. You have to give your body the exercise it needs.

Throw Out the Scale


Do you know someone that is obsessed with the scale? Someone who hops on the scale morning, noon and night? And stepping off each time with feelings of frustration or disappointment? With obesity on the rise and weight loss a common household topic, its easy to become obsessed with weight, diets and the scale. This multi-billion dollar industry brings about constant marketing and advertisement on the next solution or quick fix that hits sixty five percent of American's weight issues.

Weight Loss, Exercise, and Bodybuilding Tips - Keeping Your Body-Fat Low: Part 7 of 10


People usually quit weightloss and exercise programs for one of two reasons: boredom or lack of results, maybe even both!I cannot explain this, nor did I learn this in a classroom, but twenty years in the field proves it to me all the time- after about ten weeks the body starts catching onto what your workout will consist of that day. I believe that your body knows after awhile exactly what you are going to put it through, adapts to it and stops progress.

Green Tea And Weight Loss


There's recently been a LOT in the weight loss news concerning green tea.Green tea's weight loss effects have been causing more and more people to start sipping the ancient Japanese brew.

An Introduction to Tummy Tucks


Abdominoplasty, or "tummy tuck" is a major surgical procedure that removes excess skin and fat from the stomach and tightens the abdominal muscles. Many people who are unable to achieve desired results with traditional diet and exercise seek a plastic surgery tummy tuck.

Atkins Diet -- The Final Verdict


Supporters of the Atkins Diet claim that a low carbohydrate diet is a safe and effective method for losing weight. This article evaluates the low carbohydrate diet and specifically the claims made about ketosis.

Do You Know These Tricks To Help Conquer Food Cravings?


Food cravings are crafty -- they appear from nowhere and hit you just when you least expect them, don't they?And the critical thing is that the way you respond to your food cravings might just make or break your success at weight loss and maintenance.That's why you need simple ways to deal with cravings whenever they pop up.

Glycemic Index: A Magic Weight Loss Solution or a Soap Bubble Ready to Burst?


Glycemic index ranks different carbohydrate foods depending on their potential to raise blood glucose levels.The ranking is on a scale from 0 to 100.

Gastric Bypass Surgery - Is It Right For You?


When we hear all the success stories of the gastric bypass, it sounds so easy. One pricey operation and the pounds just fly off! Right? Not quite.

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MORE RESOURCES:

CBS News

FDA: 5 deaths tied to weight-loss balloon treatments
CBS News
The U.S. Food and Drug Administration has received reports of five deaths associated with liquid-filled intragastric balloon systems used to treat obesity. In an alert issued Thursday, the FDA said four reports involved the Orbera Intragastric Balloon ...
Five People Die After Using Weight Loss Balloons for ObesityTIME
5 deaths reported while using weight loss balloon treatment, FDA saysCNN
This common weight loss tool may have just killed 5 peopleBABW News
New York Post -Metro US -New York Daily News -FDA
all 84 news articles »


Men's Health

Ace of Cakes Star Duff Goldman Shows Off His Dramatic Weight Loss Transformation
Men's Health
Working around food isn't easy—especially when your job is to craft delicious cakes and pastries that are just begging to be eaten. That's why our jaws dropped when former Ace of Cakes star Duff Goldman recently shared a before and after weight loss ...
Best Weight-Loss Diets and Exercises 2017: How Eating Clean Helped Duff Goldman Lose Weight in Three MonthsChristian Post

all 2 news articles »


Nanticoke to present weight-loss seminars
Sussex Countian
Nanticoke Weight Loss and General Surgery will hold free weight-loss seminars at 5:30 p.m. Sept. 6 and 11 and 10:30 a.m. Sept. 23 at the Nanticoke Training Center inside the Miller Building, 121 S. Front St., Seaford. This seminar is designed to ...




Reader's Digest

I Dropped 5 Sizes in 7 Months—Here's How I Did It
Reader's Digest
As for what to put in them, there was legit glee when I learned that dairy isn't off limits. Hello comfort food! That helped me to brave new recipes centered on superfoods, and jump started my weight loss. With these fat-releasing foods rounding out my ...



Metro US

These new saunas basically microwave your body for weight loss
Metro US
Early adopters of the trend include Jennifer Aniston and Lady Gaga, and now, they're picking up popularity for allegedly helping with pain management, weight loss and more. They also maintain that these special saunas help with their general “wellness ...

and more »


Shape Magazine

Why an Elimination Diet Won't Help You Lose Weight
Shape Magazine
But my decision to not eat meat has nothing to do with weight loss. As a matter of fact, as someone who knows what it's like to eliminate a food group, I know that it doesn't magically melt away pounds. I also recognize that elimination diets are ...



TIME

You Asked: Can You Lose Weight Just from Your Stomach?
TIME
Whether you have some extra weight in your upper arms or rear end, it makes sense that targeting those areas with exercise—curls for your arms, lunges for your butt—would slim them down. Weight-loss experts refer to this as “spot reduction.” But it ...



Extra (blog)

'Ace of Cakes' Star Duff Goldman Shows Off Dramatic Weight Loss
Extra (blog)
The “Ace of Cakes” star posted side-by-side photos of himself on Instagram, showing off his dramatic weight loss transformation over the past three months. Goldman included the caption, “Wow. It's been three months and I feel like these are photos of ...



Express.co.uk

Weight loss: Stomach bloating cures to add to any diet and shrink your belly
Express.co.uk
Weight loss: Stomach bloating cures to add to any diet and shrink your belly. WEIGHT loss: Changing your diet plan is the best way to beat stomach bloating and get a flat belly, and all it needs is a few simple tweaks or additions. By Lauren O'Callaghan.


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