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Weight Loss Information

The Best Weight Loss Advice Youll Ever Get


"Who are you to give me weight loss advice?" I hear you ask. "You have no dietary or medical qualifications, but you're going to give me the best advice I'm ever likely to hear?"Let me explain.

Atkins Diet Plan - What's it All About?


A typical breakfast consists of 3 or 4 strips of bacon, two or more eggs and coffee. A snack would maybe be chunks of cheese and a cup of coffee with cream.

Atkins Diet - Simple Advice


Just like any other diet, the Atkins diet can become boring and for some very dangerous. Before you get into the plan make sure you get a physical and talk to your doctor.

How to Lose Belly Fat: Latest Secrets from the Research Labs, Part 2


Abdominal fat is now seen as a growing health hazard, an indicator and contributor to "Syndrome X," or metabolic syndrome. The risks of metabolic syndrome go far beyond a bulge at your waistline, and include heart disease, high blood pressure, high cholesterol, and diabetes.

Savoring Moments Through Mindful Eating


We all eat. But how mindful are we of every bite we take?Your mother always told you to slow down and taste your food.

Obesity Shortens Life Expectancy


Steady gains made in improvement in life expectancy may be brought to naught by the increasing waistlines in America. Obesity has become a killer disease and shortening the life expectancy of Americans.

South Beach Diets and Fast Food Franchises


Franchised Business Models and American Diets could be at odds. Yes there is significant issues with this in franchising.

Walking, Water, and Weight Watchers: The 3 W's for Weight Loss


I have been seriously working on losing weight for about 2 1/2 months and many people have asked me what I am doing to be so successful. I reply, "The 3 W's for weight loss!" Of course they don't know what the 3 W's of weight loss are so I quickly tell them, "Walking, Water, and Weight Watchers.

The Neuro-Science Of Losing The Weight You Hate


Are you one of the 90 million Americans who are currently on a diet? Do you lose weight only to gain every ounce of it back? Well you're not alone.The national center for health statistics suggests that over 64 % of Americans are overweight and that figure is growing every year.

Belly Fat: Enough of That! One Probable Cause of Excess Abdominal Fat


Disclaimer: I am not a doctor; nor do I play one on TV. As a matter of fact, I don't even watch the actors, who play the doctors on TV.

The Key To Losing Weight And Keeping It Off


Do you want to lose weight? Of course you do, otherwise you wouldn't be reading this. Let me ask you another question.

Can Water Really Help You Lose Weight?


I believe that water not only helps with weight loss, but is also one of the most important things to keep in mind when trying to lose weight. Here are just some of the reasons why everyone should be drinking at least eight glasses of water day.

Compulsive Eating and Binge Eating Disaster Plan


Congratulations on waking up each morning and greeting the day with renewed determination! Perhaps you rise and say, Today's the day - I will make it through the entire day sticking to my diet goals." What a wonderful, optimistic way to begin a fresh day.

Catching Yourself In A Binge or Compulsive Eating: Stopping Behaviors


Oh, no . .

Tenuate: Should A Diet Pill Be Part Of Your Weight Loss Checklist?


Maybe your doctor suggested it. Maybe your favorite outfit doesn't fit you just the way you like, or maybe you've just decided that you want to be the healthiest you that you can be.

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MORE RESOURCES:

TIME

How to Lose Weight and Keep it Off
TIME
Losing weight is tough, but keeping off the weight over time is even harder. The vast majority of people who lose weight gain it back, which is why weight loss maintenance is an area scientists and doctors are always looking into. Now, in a new study, ...
New study suggests strategies for keeping off poundsCNN
Maintenance program associated with reduced weight regain after weight loss2 Minute Medicine
After Weight Loss, a Few Phone Calls Could Help Keep the Weight OffHealthCanal.com (press release) (blog)
CBS News -Science Daily
all 12 news articles »


CNN

Venezuelan food crisis reflected in skipped meals and weight loss
CNN
(CNN) A mother contemplates how she does her food shopping amid shortages and high inflation in Venezuela: Whatever is cheapest in the season is what her children eat, substituting one thing for another and in much smaller portions than before.
The Venezuelan miracle weight loss programAmerican Thinker (blog)

all 26 news articles »


Bucks County Courier Times

Doctor admits running weight-loss pill mills in Bensalem, Northeast Philly
Bucks County Courier Times
A Northeast Philadelphia doctor has admitted to stealing patients' identities as part of a scheme to sell weight-loss pills out of a clinic in his home. Arnold Berkowitz, 62, of the 600 block of Parlin Street, pleaded guilty Tuesday in Bucks County ...

and more »


Student gets revenge on bullies with dramatic weight loss
New York Post
“Being overweight, that's the worst thing possible, to have everyone's attention on you,” he said in a Facebook video about his weight loss journey. The Texan man weighed almost 330 pounds and was self conscious of his body. But in less than a year he ...

and more »


POPSUGAR

Customize Your 7-Day Macro Meal Plan With These Mix-and-Match Weight-Loss Recipes
POPSUGAR
Have you switched to counting macros for weight loss? Many women are finding that it's a smarter approach to dieting than simply counting calories. With macros (short for macronutrients), you'll ensure you're getting the right kinds of calories vs ...



Fox News

Older women reduce their endometrial cancer risk with weight loss
Fox News
"We decided to do the study because we realized that, although obesity increases the risk of endometrial cancer, research couldn't say if intentional weight loss, especially among older persons, could reduce that risk," lead author Juhua Luo, of the ...

and more »


New York Daily News

German supermarket chain Edeka draws positive and negative attention for extreme weight loss commercial
New York Daily News
German grocery chain Edeka has once again taken on a tough yet effective marketing technique to persuade consumers. The retailer released its latest commercial this month, which tells the story of a town filled with overweight and seemingly unhappy ...

and more »


AARP News

Eat Grains, Burn Calories
AARP News
The scientists caution that the study doesn't prove that whole grains cause weight loss, but they suspect that it does. Coauthor J. Philip Karl, now a nutrition scientist at the U.S. Army Research Institute of Environmental Medicine, estimated that it ...



Palm Beach Post

Boca X-ray tech accused of filling fraud weight loss pill scripts
Palm Beach Post
A former X-ray technician at a Boca Raton urgent care center faces multiple fraud charges after reportedly writing himself prescriptions for weight loss pills and ...

and more »


New weight loss guidelines not necessarily recommended by local cardiologists
WTOL.com
February is heart month, when cardiologists raise awareness about heart disease, the number one killer of men and women. Chief of Cardio for Mercy Health St. Vincent Medical Center, Dr. Ameer Kabour says diet and exercise are crucial in preventing ...


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