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Weight Loss Information

The Best Weight Loss Advice Youll Ever Get


"Who are you to give me weight loss advice?" I hear you ask. "You have no dietary or medical qualifications, but you're going to give me the best advice I'm ever likely to hear?"Let me explain.

Atkins Diet Plan - What's it All About?


A typical breakfast consists of 3 or 4 strips of bacon, two or more eggs and coffee. A snack would maybe be chunks of cheese and a cup of coffee with cream.

Atkins Diet - Simple Advice


Just like any other diet, the Atkins diet can become boring and for some very dangerous. Before you get into the plan make sure you get a physical and talk to your doctor.

How to Lose Belly Fat: Latest Secrets from the Research Labs, Part 2


Abdominal fat is now seen as a growing health hazard, an indicator and contributor to "Syndrome X," or metabolic syndrome. The risks of metabolic syndrome go far beyond a bulge at your waistline, and include heart disease, high blood pressure, high cholesterol, and diabetes.

Savoring Moments Through Mindful Eating


We all eat. But how mindful are we of every bite we take?Your mother always told you to slow down and taste your food.

Obesity Shortens Life Expectancy


Steady gains made in improvement in life expectancy may be brought to naught by the increasing waistlines in America. Obesity has become a killer disease and shortening the life expectancy of Americans.

South Beach Diets and Fast Food Franchises


Franchised Business Models and American Diets could be at odds. Yes there is significant issues with this in franchising.

Walking, Water, and Weight Watchers: The 3 W's for Weight Loss


I have been seriously working on losing weight for about 2 1/2 months and many people have asked me what I am doing to be so successful. I reply, "The 3 W's for weight loss!" Of course they don't know what the 3 W's of weight loss are so I quickly tell them, "Walking, Water, and Weight Watchers.

The Neuro-Science Of Losing The Weight You Hate


Are you one of the 90 million Americans who are currently on a diet? Do you lose weight only to gain every ounce of it back? Well you're not alone.The national center for health statistics suggests that over 64 % of Americans are overweight and that figure is growing every year.

Belly Fat: Enough of That! One Probable Cause of Excess Abdominal Fat


Disclaimer: I am not a doctor; nor do I play one on TV. As a matter of fact, I don't even watch the actors, who play the doctors on TV.

The Key To Losing Weight And Keeping It Off


Do you want to lose weight? Of course you do, otherwise you wouldn't be reading this. Let me ask you another question.

Can Water Really Help You Lose Weight?


I believe that water not only helps with weight loss, but is also one of the most important things to keep in mind when trying to lose weight. Here are just some of the reasons why everyone should be drinking at least eight glasses of water day.

Compulsive Eating and Binge Eating Disaster Plan


Congratulations on waking up each morning and greeting the day with renewed determination! Perhaps you rise and say, Today's the day - I will make it through the entire day sticking to my diet goals." What a wonderful, optimistic way to begin a fresh day.

Catching Yourself In A Binge or Compulsive Eating: Stopping Behaviors


Oh, no . .

Tenuate: Should A Diet Pill Be Part Of Your Weight Loss Checklist?


Maybe your doctor suggested it. Maybe your favorite outfit doesn't fit you just the way you like, or maybe you've just decided that you want to be the healthiest you that you can be.

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MORE RESOURCES:

Chicago Tribune

Ask yourself the real reason you want to lose weight
Chicago Tribune
Realize that strategies for weight loss are different from strategies for weight-loss maintenance. Think of nutrition and physical activity as two individuals in the same car. When you're losing weight, nutrition is driving and physical activity is in ...



Women's Health

These Celebrities All Had Weight-Loss Surgery—And Don't Regret It
Women's Health
Her decision to undergo bariatric surgery after hitting a wall in her weight-loss journey brought the procedure front and center, thanks to her show Mama June: From Hot To Not. But she's not the only celeb to undergo this major surgery in order to get ...



Lifehacker Australia

Why You Shouldn't Always Trust Weight Loss Success Stories
Lifehacker Australia
You shouldn't take weight loss success stories at face value. I'm not talking about those “I dropped 54 pounds by using this magical thing!” Those are obviously a load of crock. I'm talking about the “I tried for years, but I finally realized I just ...



NBCNews.com

Whole Foods CEO Shares His Secret for Weight Loss and Lasting ...
NBCNews.com
John Mackey, Whole Foods Market CEO, found that eating mostly plants (and a lot of them) is the key to cracking the healthy eating code.
Should I Eat Junk Food? The Question to Ask Yourself | Shape ...Shape Magazine
'The One Change I Made To Bust Through My Plateau And Lose 94 ...Women's Health

all 3 news articles »


Express.co.uk

Weight loss: Why THIS popular healthy snack could be making you FAT
Express.co.uk
There are many touted benefits of yoghurt, from boosting the immune system to aiding weight loss and strengthening bones. But new research has revealed the health food can simply be a “dessert in disguise”. The Heart Foundation and Cancer Council ...



Bangor Daily News

The weight loss method that works better than any other way
Bangor Daily News
For years, actually centuries people have been struggling to lose weight. In fact, it's believed that the very first person to go on a diet happened to be a man and his approach seems rather masculine as well, He gave up food, and only ingested alcohol ...



St. Louis American

Melody McClellan helps clients sustain weight loss | Salute to ...
St. Louis American
What is lacking from many people who desire to lose weight and live healthier? According to certified health coach Melody McClellan: commitment and exercise.

and more »


WCSH-TV

Mainers now have access to a new medical weight loss tool ... - WCSH
WCSH-TV
(NEWS CENTER) -- As the state with the 24th highest adult obesity rate in the country, excess weight is an issue for many adults in Maine and weight loss ...

and more »


WZZM

North Ottawa Community Health System offers less-invasive weight loss option
WZZM
For many people, bariatric surgery has been the answer to years of failed diets and other weight-loss efforts. In the years since that surgery was first introduced, there have been new techniques developed. Dr. James Foote is the Medical Director at ...



Mental illness does not predict weight loss after bariatric surgery
Healio
Researchers observed no between-group differences for weight loss, but patients with preoperative severe depression or anxiety or bipolar, psychosis and schizophrenia spectrum disorders had higher follow-up levels of ED visits and hospital days ...


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