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Weight Loss Information

Understanding Bariatric Surgery


According to the Centers for Disease Control and Prevention, obesity among adults has risen significantly in the U.S.

Atkins Diet Ongoing Weight Loss (OWL) Carbohydrate Ladder


The Atkins low-carb diet consists of four phases: Induction, Ongoing Weight Loss, Pre-Maintenance, and Maintenance. This article focuses on phase II of the Atkins diet, ongoing weight loss, or OWL.

Are Your Nutrition Habits Robbing You from the Body You Desire?


What if by making a few small changes in your nutrition and eating habits you could add up to a 50% gain in muscle mass and loose up to 18% extra fat.Well you could be robbing yourself of these gains just by not eating correctly and at the right times.

Weight Loss: Why Do 98% of People Fail on a Diet and How to Avoid this Easily


Everybody knows that 98% of dieters fail. But do you know exactly why does this happen?To understand this, let's probe a little deeper into the working of your own body.

The Mini Tummy Tuck Procedure


What is a mini tummy tuck? Officially called a partial abdominoplasty, a mini tummy tuck simply removes unwanted skin and fat from the area below the navel. This type of procedure has substantially increased in popularity.

Best Diet Type -- Losing Weight for Your Wedding


Choosing the right diet type is the most important decision you'll make, as you plan for weight loss success.The best plan to follow is designed to produce 1-2 pounds of weight loss per week.

Loose 10 Pounds by Drinking Water?


Drink plenty of water. Our body needs a lot of water so give in to water.

What to Eat After Gastric Bypass Surgery


Many people are under the impression that gastric bypass surgery is the easy way out of obesity. However, those that believe this unfortunately misunderstand the operation and its lifestyle and mind altering effects.

Add High Water Content Fruits and Vegetables to Your Diet For Fast Weight Loss


Include in your diet things that contain more water like tomatoes and watermelons. These things contain 90 to 95 % water so that there is nothing that you have to lose by feasting on them.

Yes, You Can Lose Weight!


Weight loss is one of the biggest industries in the world! And for those of us that need to lose weight it is the biggest struggle of our lives! The industry takes advantage of the fact that we don't want to give up our "little pleasures" by telling us we don't have to. They also know we don't want to get all sweaty, out of breathe, and feeling pain, so they tell us we don't have to exercise.

On A Diet? Ensure You Get Enough Nutritional Supplements For Your Good Health


There is never any absolute certainty about what the nutritional requirements are for the human body of a certain age, size and gender. Scientific research on the subject takes a long time, and results are often not that clear.

Cellulite: The Biggest Female Epidemic


Cellulite is probably one of the most embarrassing of all physical faults that women have.Cellulite isn't just a problem with the obese or overweight either.

Obesity in Old Age May Disable, Not Kill


Many physical problems are related to obese condition, like difficulties in breathing, personal hygiene, pain in the knees and back and skin problems.Obesity is a risk factor for arthritis of the knee and hip, potentially disabling conditions.

What Cows Know About Weight Loss That We Have Forgotten


I want to talk to you about cows and what they can teach us about weight loss, or more specifically, fat loss. While it may not be obvious, we can learn a very important lesson from cows.

How Julia Roberts Can Help You Lose Weight


How would you like Julia Roberts to coach you on how to lose weight and have the body you want?In my practice as a psychotherapist and life improvement mentor, I teach my clients how their favorite movie stars can become their personal success coaches, in five simple steps. You can try the same steps to change your life.

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MORE RESOURCES:

Entertainment Tonight

EXCLUSIVE: Mama June's Weight Loss Surgeries Revealed -- How She Went From 460 Pounds to a Size 4
Entertainment Tonight
Mama June's much hyped stunning physical transformation is the result of not only multiple surgeries, but of plenty of hard work and an entire mental overhaul, her daughters, Alana and Lauryn Thompson, tell ET exclusively. ET sat down with 11-year-old ...
Why Mama June's Weight Loss Show Really Concerns UsRefinery29
What Does Mama June Look Like Today? See Her Impressive Weight Loss in New 'From Not to Hot' Trailer!Life & Style Weekly
Honey Boo Boo Talks Mama June's Incredible Transformation Following Weight Loss SurgeryInside Edition
Extra (blog) -In Touch Weekly
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Medscape

Weight Loss, Fewer Hot Flashes With Novel Regimen After Menopause
Medscape
An activity program combining cardiometabolic fitness training with psychological interventions improves both fitness and quality of life in postmenopausal women, even if they have previously been sedentary, the results of a new randomized study indicate.

and more »


Greatist

I've Spent 10 Years Helping People Lose Weight… Here Are My Best Tips
Greatist
For 10 years, I've been the force behind MyBodyTutor.com, which simplifies the weight-loss process into practical, sustainable behaviors that help you lose weight and actually keep it off. It hasn't always been easy, but I believed enough in my program ...

and more »


TIME

How to Lose Weight and Keep it Off
TIME
Losing weight is tough, but keeping off the weight over time is even harder. The vast majority of people who lose weight gain it back, which is why weight loss maintenance is an area scientists and doctors are always looking into. Now, in a new study, ...
Maintenance Interventions Key in Long-Term Weight LossEndocrinology Advisor
4 Ways to Maintain Weight LossConsumerReports.org
Weight loss maintenance study suggests tips for success - CNN.comCNN
2 Minute Medicine -HealthCanal.com (press release) (blog) -Science Daily
all 23 news articles »


AOL News

Woman's before and after 'weight loss' photo goes viral for an incredible reason
AOL News
Adrienne Osuna is a mom, photographer and blogger who has been documenting her weight loss journey on Instagram. When you pose just right and you actually kinda look like you lift. Oh hey girl hey.. A post shared by ↠a d r i e n n e o s u n a↞ ...

and more »


E! Online

Wendy Williams Talks Life After 50-Pound Weight Loss: "This Is As Good as It's Going to Get"
E! Online
How's Wendy William doin' now that she's 50 pounds lighter? She's doin' great—and she's finally content with her figure. The 52-year-old talk show host revealed in a Q&A video chat with fans in October that she lost 50 pounds over the past three years.

and more »


Ithaca Journal

Health Watch: Weight loss surgery reduces major health risks
Ithaca Journal
For adults and adolescents diagnosed with clinically severe obesity, bariatric surgery offers an effective, safe solution for weight loss that also reduces risks for developing diabetes and other illnesses. Years of research has shown obesity is a ...

and more »


Congratulations To Bolivarian Socialism - Venezuela Discovers The Perfect Weight Loss Diet
Forbes
Is there nothing that that Bolivarian socialism cannot achieve? That anti-economic brainchild of the Chavistas which is so enriching the people of Venezuela has, at various times, managed to make the country run out of beer, Coca Cola and Big Macs--one ...



Well+Good

Why this MD believes that exercise alone won't cause weight loss
Well+Good
Of the many myths about what will or won't cause weight loss, functional medicine pioneer and Wellness Council member Frank Lipman, MD, says there are two—exercise and calorie counting—that are just plain busted. If you're looking to separate the ...



CNN

Venezuelan food crisis reflected in skipped meals and weight loss
CNN
(CNN) A mother contemplates how she does her food shopping amid shortages and high inflation in Venezuela: Whatever is cheapest in the season is what her children eat, substituting one thing for another and in much smaller portions than before.
The Venezuelan miracle weight loss programAmerican Thinker (blog)

all 40 news articles »

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