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Weight Loss Information

Weightless Workout - Strength Training Without Equipment


Resistance training, also known as strength training, does not require a gym membership. It does not even require an expensive home gym.

Spare Muscle Mass and Power, Lose the Fat


The goal of many athletes and exercisers is to "get cut" or to lose excess fat while at the same time retaining muscle mass and power. Unfortunately, it is not possible to lose copious amounts of fat without incurring some loss of muscle mass.

Dieting Strength


There are several factors in winning at weight loss. Sometimes the food isn't the culprit, it's your attitude.

The Number One Secret Of Successful Weight Loss


There's one thing that most people forget about when it comes to weight loss. The truth is it's even more important than the right diet or effective exercise.

Combating Obesity


So you ask, "How do I determine if I am Obese, Overweight or fat?" Usually 20% or more over recommendations on standard weight charts indicates that you fit into the obese category. Obesity refers specifically to having an abnormally high proportion of body fat.

Do You Need To Cut Down 100 Calories A Day? But Dont Know What 100 Calories Is?


The difference between weight loss, and steady or weight gain, can be as little as 100 calories a day. Well, that is according to the American Dietetic Association, and it is very easy to believe the underlying truth in that.

Anti-aging: Is It Really Possible?


Although it is obviously not possible to turn the clock back entirely, we can take many steps now to ensure that not only do we slow down the aging process, but we can also reverse many of the signs of aging that we may presently be experiencing.The biggest key in the fight against aging is of course our diet and nutrition.

Obesity and Morbid Obesity - Is Gastric Bypass Surgery Right For You


The very first thing you want to do before you even consider the surgery is really contemplate if surgery is the only way to lose weight. If you have exhausted every diet or new lifestyle of eating, the last resort should be Gastric Bypass Surgery or another name is Bariatric Surgery.

Dieting Will Never Be the Same! A Review of How to Make Your Diet Work


According to the American Obesity Association, an astounding 64.5 percent of adult Americans (about 127 million) are categorized as obese or overweight.

Weight Loss the Easy Way!


With weight loss comes a lot of dedication and change of lifestyle. We can start with exercise, which is vital to all weight loss programs.

Weight Loss: The Strength in Setting Goals, Achieving Objectives, and The Power of Intention


The act of taking the first step is what separates the winners from the losers. -Brian TracyObjectives and goal setting and a desire or an intention to meet said goals and objectives is, undoubtedly the most imperative piece of the puzzle when attempting to achieve anything worthwhile in life.

Magnetic Weight Loss -- Does It Work?


Magnetic weight loss is the newest fad diet supplement to hit the net. What is it and how does it work.

Simple Summer Fat Attack!


Summer is about to be in full swing, and it's that time when everyone wants to look impressive in their "lack" of clothing. While I can't promise you that you'll achieve a fitness model body, I can at least give you some simple but important tips in achieving a leaner physique.

How to Eat Out and Lose Weight


Diners have become more health-conscious the last few years, and now want healthy choices whether eating at home or at their favorite restaurants. Luckily, the restaurant industry has been quick to accommodate the demand, so you'll find you have many options to "eat healthy" these days.

Weight Loss - Make a Significant and Lasting Lifestyle Change


Losing weight can make a significant and life altering change in how we live our everyday life. After losing weight many people experience better sleep patterns, increased energy levels, improved blood pressure and cholesterol levels.

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MORE RESOURCES:

Medical News Today

Enzyme may prevent rebound after weight loss
Medical News Today
The scientists wondered whether or not using butyrylcholinesterase might help to regulate the overproduction of ghrelin after weight loss. Butyrylcholinesterase is an enzyme naturally produced in the liver that plays a role in eliminating certain ...



Fox News

Former 'world's heaviest woman' dies after weight-loss surgery
Fox News
An Egyptian woman who once held the title of “world's heaviest woman” died in a hospital in the United Arab Emirates, her doctors said. Eman Abdul Atti, who at one point reportedly weighed over 1,100 pounds, was 37. Burjeel Hospital, which had a team ...
'World's heaviest woman' dies months after starting weight-loss questwtkr.com
Months After Weight-Loss Surgery In Mumbai, Eman Ahmed Dies Of Multiple Ailments In Abu DhabiScoopWhoop
Former 'heaviest woman' Eman Ahmed Abd El Aty diesBBC News
The Statesman -Inside Edition -India.com
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Endpoints News

Puretech's Gelesis flunks the FDA's key measure of success for ...
Endpoints News
PureTech portfolio company Gelesis says that their weight loss treatment failed a key measure of success in a pivotal trial but plans to try to hustle this along for a ...
PureTech's Gelesis says obesity drug achieved weight loss in studyReuters
Weight loss candidate acts mechanically to provide feeling of satietyThe Pharma Letter (registration)

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Medical Xpress

Weight loss for adults at any age leads to cost savings, study suggests
EurekAlert (press release)
After age 50, the largest cost savings occur when an individual with obesity moves to the normal weight category as opposed to the overweight category, emphasizing the importance of weight loss as people age. This finding is important because people ...
Weight Loss and Obesity Management Market Expected to Be Biggest Emerging Market by 2025satPRnews (press release)

all 3 news articles »


Irwin native JJ Flizanes says shedding emotional baggage key to weight loss, wellness
Tribune-Review
“Most of the exercise, diet and weight loss programs out there focus on the exterior, or the visible — how many pounds you've shed or how many inches you've lost — but they fail to address the invisible,” said Flizanes, an Irwin native, who lives in ...



POPSUGAR

A Dietitian's 8 Tips For Making the Perfect Salad For Weight Loss
POPSUGAR
Salads and weight loss go hand-in-hand, right? Whatever diet or lifestyle change you've got going on, salads get the thumbs up! That's because veggies are full of hunger-satiating fiber and water to make you feel more full, and eating more veggies is ...



Nanticoke to hold weight-loss seminars
Sussex Countian
Nanticoke Weight Loss and General Surgery will hold free weight-loss seminars at 5:30 p.m. Oct. 2 and 10:30 a.m. Oct. 14 at Nanticoke Training Center, located within the Miller Building, 121 S. Front St., Seaford. The seminar is designed to provide ...



KPRC Houston

Weight loss surgery now available for overweight teens
KPRC Houston
HOUSTON - Weight loss surgery has helped American men and women fight morbid obesity for years, butbariatric operations have not been available to obese teens, until now. That meant teenagers waging the same fight against life-threatening obesity were ...



Worcester Telegram

Celtics: Marcus Smart excited about summer weight loss, 2017 season
Worcester Telegram
“Before games, during games, after games,” he said during Celtics media day Monday at High Output Studios. “It was hard for me to go to sleep.” After averaging only 8.6 points, two fewer than during the regular season, the 6-foot-4, 240-pound guard ...
Marcus Smart insists he has only gained from offseason weight lossCelticsBlog (blog)

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Men's Health

Want to Lose Weight? Take a Two-Week Break From Your Diet
Men's Health
Is the key to losing weight tossing your diet to the side? It just may be—at least for a small break, that is, as a new study in the International Journal of Obesity suggests. In the study, 51 obese men were split into two weight loss groups: One took ...
Cheating on diet may help weight loss, study findsWSPA.com

all 5 news articles »

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