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Weight Loss Information

The TRUTH About How to Lose Weight


The huge companies stealing your money by promising impossible results if you just drink their shake, take their pill, or do 10 minutes of exercise on their wiz-bang machines are abusing your trust in the name of profits and market share.The real truth is that most (if not all) the products they're peddling are worthless - to you, that is.

Dont Just Melt Fat Off - Burn It Off With A Blow Torch!


Cardio Exercise..

3 Simple Changes In How You Eat That Will Make Dramatic Results In Your Ability To Burn Fat:


1. Increase your water intake to at least 1 gallon of Plain, fresh water per day.

Diet Tactics You Must Know To Lose Fat?


This article is about making long-term changes in the foods you choose and eat, WITHOUT sacrificing good taste.Let's take a look at protein.

7 Weight Control Habits


Here are 7 simple habits that can help anyone enjoy a healthy diet and keep their weight under control without feeling hungry all the time.1.

10 Easy to follow Tips to help YOU Lose Weight


Dieting is not easy. If it were, we would probably all be thin.

Two Words That Guarantee Success (or failure) When Planning To Lose Weight


Did you know that being successful with losing weight starts with just two words?Two words will either guarantee you'll lose weight, or guarantee the you WON'T lose weight.You see, words are very powerful.

Weight Loss: Its Not Always What You Eat, But What You Dont Eat


On a little island half way in between Guam and the Philippines there is a rampant epidemic affecting the inhabitants. This tiny island of approximately 8,200 people is not afflicted with famine or a deadly disease as you might think when talking about an epidemic.

Are Your Co-Workers Making You Fat? Avoiding Unexpected Treats


Taming the See Food Eat Food ResponseWhat happens when you're just minding your business and suddenly someone walks by with a delicious looking cake, muffins, or some other goodie you weren't expecting. You weren't hungry a minute ago but now you are suddenly ravenous.

7 Ways to Stop Nighttime Snacking in Front of the TV


Stop Being Influenced by Food Ads on TVThere is much in the news today about obesity and you can be assured that the food industry fully intends to place the blame squarely on the individual, despite the fact they spend hundreds of millions of dollars every year in an effort to entice us to buy more and more of their products. Children are especially vulnerable to the advertising for cereals, snack bars, crackers, cookies, candy, and fast foods.

Why Friends Sabotage Your Diet at Parties


How to Say No When You Don't Want the FoodA friend's doctor said he should lose 10 pounds and so he is trying to break his sugar habit. He generally eats well during the day but his downfall is cookies while watching TV.

Fast Weight Loss Takes Time


I recently received the following email:Q. Five weeks ago, I began an exercise program and so far I have not lost any weight or gained in muscle tone, which is my goal.

Food Cravings: Use EFT to Learn Patience


Food Cravings: How to Practice PatienceDuring holidays and parties you may try to "plan ahead" so you can avoid some of the rush. Last year at Christmas I realized I had to take three major dishes for Christmas Eve dinner and it suddenly dawned on me that I'd have to bake the cake the night ahead.

How to Get Started on Permanent Weight Loss Program


Why We Start Diets on MondayThe biggest problem with any attempt at change is where to begin? There are so many things to think about, so many distractions, so many reasons why it won't work. Have you ever noticed everyone seems to start a new eating plan on Monday? Why not start on Wednesday afternoon, or Friday morning for that matter?We've grown up counting the days, weeks, and years off like worry beads.

Super Sizing: Money Shrinks While Waist Lines Grow


"Your Eyes are Bigger Than Your Stomach""Your eyes are bigger than your stomach," my mother said, which meant, "No, you can't have a milk shake." She didn't think my 10-year old appetite was sufficient to finish all that food, and she was probably right.

More Articles from Weight Loss Information:
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MORE RESOURCES:

WFMYNews2.com

Risk VS. Reward: Weight Loss Pill Concerns
WFMYNews2.com
You may have seen the television commercials for the prescription weight-loss pill Contrave. Contrave is the combination of two older drugs - the antidepressant bupropion and the addiction-treatment drug naltrexone. Its ads say the drug works on the ...



The Independent

Instagram deleted this woman's 'before and after' weight loss photo for no apparent reason
The Independent
19-year-old Morgan Bartley has been tracking her inspirational weight loss journey on Instagram, proudly posting photos of her changing body. However, a recent image has been reportedly deleted, with no explanation. The student from California has ...



Fox News

Lena Dunham talks weight loss: 'As a woman in Hollywood, you just can't win'
Fox News
Lena Dunham says her recent weight loss caused some people to speak out against her. She discussed the backlash with Ellen DeGeneres. She recalled, “It's just so crazy because I spent six years of my career being called things like 'bag of milk'…
Lena Dunham's Weight Loss Is Her Business—Not YoursSELF
Lena Dunham Says Women "Can't Win" in Hollywood After Weight-Loss CriticismPapermag
Lena Dunham on her weight loss: 'Things happen'UPI.com
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News 10NBC

News or Noise: Article claims Cornell student found secret to weight loss
News 10NBC
Most of us are always trying to shed a few extra pounds, so articles claiming easy weight loss solutions usually catch our eye. One claiming a breakthrough at Cornell University caught our eye. We know it's a prestigious, Ivy League school that does a ...



The Sun

Towie's James 'Arg' Argent reveals dramatic weight loss in topless holiday snap after shedding over a stone in rehab ...
The Sun
Towie's James 'Arg' Argent reveals dramatic weight loss in topless holiday snap after shedding over a stone in rehab in break from the ITVBe show. The TV star, 29, gave a flash of his muscular biceps and toned abs as he perched by the side of a pool in ...

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PEOPLE.com

44-Year-Old Grandma Needs Weight-Loss Surgery for Severe ...
PEOPLE.com
Tracey Matthews, a 44-year-old grandmother, is hoping to get weight-loss surgery to solve the extreme swelling in her legs and reduce her weight of 605 lbs.
'My 600-lb Life' Tracey Matthews' husband enables obesity, but not ...Blasting News
Where Is 'My 600-Lb Life' Star Tracey Matthews Now? Weight Loss ...International Business Times

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Cornwall Live

Young people in Cornwall using potentially dangerous weight loss methods popularised by celebrities
Cornwall Live
Cornwall's millennials have been told to forget about having a 'perfect body' or risk putting their health in danger. According to new figures 60% of 18 to 34-year-olds in the county are damaging their long-term health by using potentially dangerous ...



Valley morning Star

Valley Baptist Weight Loss Program receives national certification
Valley morning Star
The Valley Baptist-Harlingen Surgical and Medical Weight Loss Program received the accreditation award through the “Metabolic and Bariatric Surgery Accreditation and Quality Improvement Program,” sponsored by the American College of Surgeons, which ...



The Independent

Cookie a day: Man loses 55 pounds with simple weight loss tactic
The Independent
Sol Orwell realised he needed to lose weight when he was defeated by a walk in the mountains of South America just 15 seconds in. Living in Argentina at the time, the 34-year-old tech entrepreneur was visiting Mendoza on the border of Chile when he ...



Palm Beach Post (blog)

Q&A: James Johnson opens up about his weight loss and ability to roundhouse kick a ball stuck on the rim
Palm Beach Post (blog)
Miami Heat's James Johnson (16) moves the ball down the court during the second half of an NBA basketball game against the Portland Trail Blazers, Sunday, March 19, 2017, in Miami. The Trail Blazers won 115-104. (AP Photo/Lynne Sladky).

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