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Weight Loss Information

Getting Through a Weight Loss Plateau


If you are traveling on the path towards wellness you will occasionally hit road blocks in self motivation. There will be times that you will be filled with self doubt and will undoubtedly ponder the question that has left even the most motivated dieter reeling, "How do I get through a weight loss plateau?" Dealing with slow weight loss and plateaus are very frustrating, especially when you have stepped on the scale after a week of doing everything "right"! The best way to surge past a weight loss plateau and avoid any future blocks in self motivation is to use the power of your mind.

How Music Can Help You Burn More Fat


Browsing one of the Russian websites I have recently found a little article claiming that music can affect our health both improving and worsening it. That sounded very interesting and I decided to research how can music actually affect our well-being.

Empowerment and Self-Control - What it Really Takes to get Control of your Weight


Chant the following each day, several times. They are mantras that will save your life -- The choice to do nothing is still a choice and yields nothing.

Tips to Help Control Food Cravings


Food cravings can be triggered by various things including low blood sugar, stress, and other emotional triggers. The best way to take control is to understand how to balance your meals and snacks to avoid the traps that trigger food cravings.

Volumetrics Adverse Events - Two Potential Outcomes


Adverse Events with Volumetrics Dr. Barbara Rolls is a well respected nutritionist in the United States.

I Think I Have an Eating Disorder and Want to Stop


An eating disorder is a life threatening condition that often requires professional assistance and support to overcome. If you think you have an eating disorder it is critical that you seek out the help and support you need to overcome your condition.

7 Power Packed Tips to Help You Lose Weight & Gain Optimal Health


Did you know that what you're eating could be making your body toxic? I mean so toxic to point that your body is unable to metabolize food. These little critters, called parasites, feed off of foods that have sugar and yeast.

Are Fiber Supplements Fat Burning Food?


If you're taking a fiber supplement or eating a high fiber diet, you may inadvertently be consuming fat burning food.Everyone knows that fiber is something you need in your diet to be healthy, and that primarily it relieves constipation by increasing the bulk in stool to allow easier bowel movements.

Six Super Easy Weight Loss Tips


If you have been trying to lose weight permanently, then these six weight loss tips may be just what you need to kick start your weight loss program. You may have heard some of them before, but if you make them a part of your core goal, you will not have as much difficulty achieving your weight loss goals.

Overweight? - 5 Tips to Enhance Your Sex Drive


You could try one of the many sexual enhancement drugs available today. You could sign up for very expensive workshops and retreats.

How to Lose Belly Fat: Latest Secrets from the Research Labs, Part 1


In this series of articles, you will learn exactly how to lose belly fat, using 10 proven techniques from medical studies and laboratories around the world.Abdominal fat, also known as visceral fat, or belly fat, is not just a matter of vanity anymore.

What Obesity Debate?


This is a perfect example of how on-line weight loss "experts" can confuse and harm the American consumer..

Break Your Weight Loss Plateau


How to Break Your PlateauToday is a typical morning like any other for you. You get up, go for your workout at the gym or go for a nice run, before you start your day.

The Diet Dilemma. Why Diets Dont Work


Let's face when it comes to overweight and obesity there are 2 basic facts we have to take into account.First, dieting is a huge industry.

Is Your Goal Really Weight Loss?


Are you ashamed of your weight? Do you have a goal weight that you want to reach through weight loss? I'd say so, it's been pushed into our brains many times over and over again that "weight loss" is what we want to accomplish. There are weight loss guides, weight loss supplements, and many other things that push "weight loss".

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MORE RESOURCES:

TIME

How to Lose Weight and Keep it Off
TIME
Losing weight is tough, but keeping off the weight over time is even harder. The vast majority of people who lose weight gain it back, which is why weight loss maintenance is an area scientists and doctors are always looking into. Now, in a new study, ...
4 Ways to Maintain Weight LossConsumerReports.org
New study suggests strategies for keeping off poundsCNN
Maintenance program associated with reduced weight regain after weight loss2 Minute Medicine
HealthCanal.com (press release) (blog) -Science Daily -WDEF News 12
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CNN

Venezuelan food crisis reflected in skipped meals and weight loss
CNN
(CNN) A mother contemplates how she does her food shopping amid shortages and high inflation in Venezuela: Whatever is cheapest in the season is what her children eat, substituting one thing for another and in much smaller portions than before.
The Venezuelan miracle weight loss programAmerican Thinker (blog)
Venezuelans Are Starving Because Of The Country's Economic CrisisVocativ

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New York Post

Student gets revenge on bullies with dramatic weight loss
New York Post
“Being overweight, that's the worst thing possible, to have everyone's attention on you,” he said in a Facebook video about his weight loss journey. The Texan man weighed almost 330 pounds and was self conscious of his body. But in less than a year he ...

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Bucks County Courier Times

Doctor admits running weight-loss pill mills in Bensalem, Northeast ...
Bucks County Courier Times
A Northeast Philadelphia doctor has admitted to stealing patients' identities as part of a scheme to sell weight-loss pills out of a clinic in his home.

and more »


Daily Mail

Overweight nursing student, 22, who was once told she was 'a waste of a pretty face' documents her incredible ...
Daily Mail
Kayla, 22, a Canadian nursing student, runs the Instagram account @Kayla_GotFit, which has amassed more than 7,500 followers in just over a year of documenting her 90lb weight loss. The posts, which rack up thousands of likes, feature plenty of ...

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Fox News

Older women reduce their endometrial cancer risk with weight loss
Fox News
"We decided to do the study because we realized that, although obesity increases the risk of endometrial cancer, research couldn't say if intentional weight loss, especially among older persons, could reduce that risk," lead author Juhua Luo, of the ...

and more »


ABC Action News

Dr. Urshan Health and Weight Loss Center - Story | abcactionnews ...
ABC Action News
Dr. Urshan Health and Weight Loss Center has been successful helping Tampa Bay get healthy and lose weight. Real people with real success in losing weight.
NuBody Solutions Launches Spring Fitness Campaign - Press ...Digital Journal

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Express.co.uk

Adele weight loss: Multiple Grammy winner shed the pounds cutting THIS out her diet
Express.co.uk
The 'Hello' singer has been open about her weight loss, and revealed her secret to slimming down was cutting out one particular thing from her diet. She recently confessed she's been banned from eating curry on tour, which almost certainly keeps her trim.



PEOPLE.com

Blac Chyna Reveals She's Lost 40 Lbs. Since Giving Birth to Daughter Dream
PEOPLE.com
Blac Chyna has dropped 40 lbs. in four months! In a new Snapchat video posted on Tuesday, the newly single mother of two stepped on the scale to document her post-baby weight loss since giving birth to daughter Dream Kardashian in November.
Blac Chyna Fights Pregnancy Rumors With Epic 40lb Weight Loss — PicsHollywood Life
Blac Chyna Reveals 40 Pound Weight Loss Since Giving Birth to Baby DreamUs Weekly
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CapeCod.com News

Meet The Sweetheart Looking for a Weight Loss Buddy!
CapeCod.com News
I'm Joonbug – a beautiful full figured pitbull type mix, hoping to find my waistline for the swimsuit season. Walks and playtime are great ways to help me regain a more appropriate weight. I was used to getting lots of junky human food, but really I'd ...


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