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Weight Loss Information

Trying To Lose Weight? Dont!


Are you trying to lose weight?If you are, STOP!Funny thing to say coming from someone that wants to help you lose all the weight you want, right?Actually, there's a good reason.You see, you can't try to lose weight.

How to End the Food Cravings with EFT


Breaking Down Cravings One at a TimeI know you've heard of one-day at a time, but one-minute at a time? Come on, who needs that? Hum, maybe you. If you've struggled repeatedly, yet continue to fail in your weight loss efforts, what's going wrong? Was the way you tried to stop eating a specific food too restrictive? Did you say, "I'll never eat ice cream again," or "I can't eat cookies again.

The Mysterious Dr. Atkins Death


Dr. Atkins death was unexpected.

Understand the Science of Obesity And Youre On Your Way To Conquer It


Many people think obesity means that a person is overweight, but that's not exactly true. An overweight person has a surplus amount of weight that includes muscle, bone, fat and water.

20 Dieting Tips You Can Use Immediately To Start Losing Weight


Dieting is not easy. If it were, we would probably all be thin.

Obesity in America -- The Growing Epidemic!


Obesity is a disease that affects approximately 60 million people in the United States, where women are especially affected. Over one-third of women between the ages of 20 and 74 are obese, the majority of them being African American or Mexican American.

Diet and Weightloss -- Start Your New Year Off Right!


FINDING THE PERFECT DIETArriving at the Perfect Diet is no quick, simple task in today's world of fast-paced living. For example, there are several different educational food pyramid plans.

5 Tips To Losing Weight With Convenience Food


While it would be ideal to make all of our own snacks and meals from scratch everyday, the plain and simple truth is that most of us simply don't have that kind of time. This is where we turn to convenience foods to meet our dietary and weight loss needs.

7 Strategies To Stop Eating Junk Food!


FACT: Obesity accounts for 300,000 deaths a year in the U.S.

Top 5 Most Popular Diet Programs Reviewed


There are many subscriber programs available both online and in the real world for dieters. In order to help choose one or just learn more about them in order to help round out your daily life and coordinate your activities, foods - - i.

The Second Half of My Life


Have you ever wondered where destiny would lead you? Have you ever pondered whether the road you are taking would lead to fulfillment and happiness? Unlike so many of my friends and family, I have always had the sure knowledge of what was expected of me.It was under a shade tree surrounded by my teddy bears and dolls that it came to me- I would have six children, write books that would help families, have the opportunity to speak and teach all over the world, and I would live to be 97 years old.

The Best Carbs For Low Carbers


With the popularity of low carb diets such as Atkins, The Zone, and South Beach, more and more people are becoming aware of the bad effects to the body of too much carbohydrate consumption. As people try to cut down on their carb intake, it should be noted that not all carbs are created equal.

Weight Loss Through Low Carb Diet


Are you or your family members amongst the 65%?To help with weight issues and for overall improved health, many people turn to diets. In fact, government statistics show that while about 65 percent of Americans are overweight, 38 percent are actually doing something about it.

Fitness Resolutions


The holidays are now officially over and it's time to get back on track! January 1st is the day we all get to start over. A time to make the changes in our lives that we've wanted to make but got sidetracked along the way.

Good Night, Sleep Tight!


One of the most important things you can do for fat loss, controlling weight gain and for overall health is often overlooked. MORE SLEEP! Yes, you actually need to sleep more to gain less!A lack of sleep could be contributing to America's obesity epidemic.

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MORE RESOURCES:

Daily Mail

Gilmore Girls' Liz Torres shows off dramatic weight loss in Netflix reboot
Daily Mail
Liz Torres showed off a shocking weight loss as she reprised her Gilmore Girls character for the Netflix reboot (pictured with co-star Sally Struthers). Liz had showed off her slim figure as she attended the premiere for Gilmore Girls: A Year in the ...



Live Science

Why Aspartame May Prevent Weight Loss
Live Science
Reaching for a diet soda may actually hinder weight loss efforts, a new study done in mice suggests. In experiments, researchers found that the artificial sweetener aspartame, which is found in some diet drinks, may contribute to the development of a ...



Diabetes In Control

Is Swallowing Balloon Capsules the Answer to Weight Loss?
Diabetes In Control
Patients who used the FDA-approved Obalon balloon system also lost almost twice as much weight as patients who adopted diet, exercise, and lifestyle changes, and they maintained their weight loss through 12 months, according to research presented at ...



Gamenguide

'Melissa McCarthy Weight Loss 2016 News & Update: 'Ghostbusters' Actress Admits To Surgery To Achieve Slimmer ...
Gamenguide
Melissa McCarthy Weight Loss 2016 News & Update: 'Gilmore Girls' Actress Secret In Dropping Over 75 Pounds Revealed! Did She Resort To Surgery? While some famous Hollywood stars go under the knife to lose the unwanted weight, Melissa McCarthy ...



Forbes

Why Virtual Eating Will Soon Be On The Menu For Weight Loss Industry
Forbes
Whether it's the caveman, Mediterranean, vegan, Atkins, butter and coffee, coffee and coffee or hot dog diet (my favorite), or one of the professionally packaged programs such as Weight Watchers or Nutrisystems, the weight loss industry has ballooned ...



myfox8.com

Weight Loss Surgery: Life After Surgery
myfox8.com
The surgery helped, but it's important to remember that surgery is just a tool to weight loss and the real challenge is changing your mindset. It takes a lot of hard work, but it pays off. Nancy has become actively involved in the support groups at ...



Today.com

Chrissy Metz addresses 'This Is Us' character's weight loss surgery plan
Today.com
"This Is Us" star Chrissy Metz made her first-ever appearance on "The Ellen DeGeneres Show" on Thursday and the actress used the opportunity to drop a few hintsabout her character's sudden decision to undergo gastric bypass surgery, revealed in a ...
Chrissy Metz Of 'This Is Us' Clarifies Terms Of Weight Loss For Role As KateThe Inquisitr
How Chrissy Metz Feels About Losing Weight For This Is UsRefinery29

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Bradford Era

Smart life choices lead to weight loss and improved health
Bradford Era
When Robinson first started her weight loss journey in December 2013 she went to the 24-hour fitness center at the company site every day. She wasn't sure where to start, but along the way, she found the support she needed. “I had no idea what I was ...



Cosmopolitan.com

What This Is Us Actress Chrissy Metz Gets So Wrong About Weight Loss
Cosmopolitan.com
In a recent episode of This Is Us, Kate, the lead character played by actress Chrissy Metz, declares she's getting gastric bypass weight loss surgery despite her season-long effort to lose weight by *trying* to change her drinking and eating habits ...



The Inquisitr

Chelsea Houska Already Planning Post-Pregnancy Weight Loss As She Shows Off Growing Baby Bump
The Inquisitr
Teen Mom 2 star Chelsea Houska is preparing to welcome her second baby in February and already has her post-pregnancy weight loss plan in the works. The 25-year-old has been keeping fans updated via social media as her baby bump continues to grow ...

and more »

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