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Weight Loss Information

Trying To Lose Weight? Dont!


Are you trying to lose weight?If you are, STOP!Funny thing to say coming from someone that wants to help you lose all the weight you want, right?Actually, there's a good reason.You see, you can't try to lose weight.

How to End the Food Cravings with EFT


Breaking Down Cravings One at a TimeI know you've heard of one-day at a time, but one-minute at a time? Come on, who needs that? Hum, maybe you. If you've struggled repeatedly, yet continue to fail in your weight loss efforts, what's going wrong? Was the way you tried to stop eating a specific food too restrictive? Did you say, "I'll never eat ice cream again," or "I can't eat cookies again.

The Mysterious Dr. Atkins Death


Dr. Atkins death was unexpected.

Understand the Science of Obesity And Youre On Your Way To Conquer It


Many people think obesity means that a person is overweight, but that's not exactly true. An overweight person has a surplus amount of weight that includes muscle, bone, fat and water.

20 Dieting Tips You Can Use Immediately To Start Losing Weight


Dieting is not easy. If it were, we would probably all be thin.

Obesity in America -- The Growing Epidemic!


Obesity is a disease that affects approximately 60 million people in the United States, where women are especially affected. Over one-third of women between the ages of 20 and 74 are obese, the majority of them being African American or Mexican American.

Diet and Weightloss -- Start Your New Year Off Right!


FINDING THE PERFECT DIETArriving at the Perfect Diet is no quick, simple task in today's world of fast-paced living. For example, there are several different educational food pyramid plans.

5 Tips To Losing Weight With Convenience Food


While it would be ideal to make all of our own snacks and meals from scratch everyday, the plain and simple truth is that most of us simply don't have that kind of time. This is where we turn to convenience foods to meet our dietary and weight loss needs.

7 Strategies To Stop Eating Junk Food!


FACT: Obesity accounts for 300,000 deaths a year in the U.S.

Top 5 Most Popular Diet Programs Reviewed


There are many subscriber programs available both online and in the real world for dieters. In order to help choose one or just learn more about them in order to help round out your daily life and coordinate your activities, foods - - i.

The Second Half of My Life


Have you ever wondered where destiny would lead you? Have you ever pondered whether the road you are taking would lead to fulfillment and happiness? Unlike so many of my friends and family, I have always had the sure knowledge of what was expected of me.It was under a shade tree surrounded by my teddy bears and dolls that it came to me- I would have six children, write books that would help families, have the opportunity to speak and teach all over the world, and I would live to be 97 years old.

The Best Carbs For Low Carbers


With the popularity of low carb diets such as Atkins, The Zone, and South Beach, more and more people are becoming aware of the bad effects to the body of too much carbohydrate consumption. As people try to cut down on their carb intake, it should be noted that not all carbs are created equal.

Weight Loss Through Low Carb Diet


Are you or your family members amongst the 65%?To help with weight issues and for overall improved health, many people turn to diets. In fact, government statistics show that while about 65 percent of Americans are overweight, 38 percent are actually doing something about it.

Fitness Resolutions


The holidays are now officially over and it's time to get back on track! January 1st is the day we all get to start over. A time to make the changes in our lives that we've wanted to make but got sidetracked along the way.

Good Night, Sleep Tight!


One of the most important things you can do for fat loss, controlling weight gain and for overall health is often overlooked. MORE SLEEP! Yes, you actually need to sleep more to gain less!A lack of sleep could be contributing to America's obesity epidemic.

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MORE RESOURCES:

PEOPLE.com

Mama June's Weight Loss Was a Total Revenge Move Against Sugar Bear
PEOPLE.com
Mama June Shannon's motivation to lose weight has been revealed. The reality star opened up on the premiere of her new show, Mama June: From Hot to Not, that she decided to lose weight when her ex, Sugar Bear, revealed he was getting married and ...
Mama June wore disguises to conceal her drastic weight lossPage Six
Mama June's Revenge Weight Loss: This is the World We Live In?TVOvermind
Mama June Reveals Reason Behind Shocking Weight Loss in 'From Not to Hot' PremiereYahoo TV (blog)
Entertainment Tonight -In Touch Weekly -Us Weekly
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TIME

'I Swallowed a Balloon For Weight Loss and Lost 40 Lbs.'
TIME
Dana Goossens, 29, lives in Illinois and participated in a recent clinical trial for a weight loss device called the Obalon Balloon System. Here's her story: Like many Americans, I've tried all sorts of ways to lose weight. That's been disheartening ...



Weight loss program threatens friendship
The Spokesman-Review
Dear Annie: My friend “Janice” and I met in college and were bridesmaids in each other's wedding. We live down the street from each other, and our kids play together. Until recently, she'd been about 30 pounds overweight ever since I met her. She would ...

and more »



Refinery29

5 Things You Need To Know About Bariatric Surgery
Refinery29
Bariatric surgery is sort of having a moment in TV: The character Kate on This Is Us is contemplating bariatric surgery in her plot line, and Mama June's new weight loss show is tied specifically to her journey before and after weight loss surgery ...

and more »


Huffington Post

This Guy's Post-Breakup Weight Loss Transformation Is #FitnessGoals
Huffington Post
Getting healthy and fit for your own well-being is is a huge deal regardless of who notices ― but having your weight loss journey go viral makes it extra sweet. Just ask Abrahiem Sarwar. Earlier this week, the the full-time student from San Antonio ...



Health.com

Kim Kardashian West Loves This Plastic Weight Loss Suit, But Does It Really Work?
Health.com
To see if there's merit behind this Kardashian-approved weight loss trick, we reached out to Tom Holland, an exercise physiologist and author of Beat the Gym. The answer: a hard no. "This is so old school and so horrible," Holland tells Health. This ...
Kim Kardashian turns to sauna suit to shed poundsFox News
Kim Kardashian Takes Drastic Measures To Reach 115 Lb. Goal Weight — WatchHollywood Life
'It's the same old tape': Kim Kardashian denies she's made a second sex tape... after reports of new video ...Daily Mail

all 211 news articles »


CNN

New study suggests strategies for keeping off pounds
CNN
In the study, employing such strategies in a maintenance program increased the proportion of adults who stayed at or lowered their weight, after initial weight loss, by 13.9 percentage points, said Corrine Voils, research career scientist at William S ...
How to Lose Weight and Keep it OffTIME
4 Ways to Maintain Weight LossConsumerReports.org
Maintenance program associated with reduced weight regain after weight loss2 Minute Medicine
The Cardiology Advisor (registration)
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Congratulations To Bolivarian Socialism - Venezuela Discovers The Perfect Weight Loss Diet
Forbes
Is there nothing that that Bolivarian socialism cannot achieve? That anti-economic brainchild of the Chavistas which is so enriching the people of Venezuela has, at various times, managed to make the country run out of beer, Coca Cola and Big Macs--one ...



Medscape

Weight Loss, Fewer Hot Flashes With Novel Regimen After Menopause
Medscape
An activity program combining cardiometabolic fitness training with psychological interventions improves both fitness and quality of life in postmenopausal women, even if they have previously been sedentary, the results of a new randomized study indicate.


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