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Weight Loss Information

Online Weight Loss - Fact or Farce?


Over the past 5 years, online weight loss programs have become increasingly popular. One such Internet-only weight loss program claims to have over 1.

Top 10 Diet Tips From Diet Winners


Use these tips to turbo charge your weight loss program.Take it one pound at a time:Don't get overwhelmed by how much weight you need to lose.

What is Your Healthy Body Weight


Everywhere we look in the western world we are inundated with pictures, images, icons and inferences of the 'perfect' female shape! The truth is that many of these images are altered or enhanced in some way and do not depict the typical female form. The pressure to lose weight is immense when we are bombarded every day with media selling products based on slimness, sex appeal and fashion.

Why Does the Weight Come Back?


Before many Australians recently, a devastating story unfolded on a popular current affairs program.We watched with compassion as the fattest man in Australia told of his most recent, serious attempt to lose weight.

Weight Loss vs. Fat Loss


In order to lose weight, your body must burn more calories than it takes in, but keep in mind that your body needs calories for energy and when you exercise; your body needs even more calories. Before I talk about energy, the first thing you must understand is that losing weight and losing fat is not the same thing.

The Cheapest Way To Stop Eating Junk Food and Start Finding Your Ideal Weight Again


Your health is your responsibility. As a human being, you have the choice to put in your stomach whatever you want.

Is Zone Diet a Fad?


Is Zone Diet a Fad?How do you recognize a fad diet? When I asked myself this question, some generous people hurried to offer me free, quick, easily digestible answers. I chose the top ten from the list, and decided to match them with the Zone diet's most common features.

Eating for Health, Happiness and Successful Weight Control


Don't diet, just eat and lose weight!First, the following "diet" is really not a diet, in the conventional sense, but a natural way of eating. It allows one to eat essentially anything one wishes, while attaining weight loss or weight control goals and consuming the necessary nutrients for a long and healthful life.

The Perfect Diet Combined with a Healthy Weight Management


The perfect diet should be combined with a healthy weight management or activity program.Weight management may conjure up that dreaded "exercise" word.

Low-Carb Diets - An Introduction


According to a recent survey by the National Health Institute, about a third of overweight Americans who are trying to lose weight, are doing so by eating less carbohydrates (carbs) largely because of the increased popularity of fad diets like Atkins Diet and the South Beach Diet.Who Invented Low-Carb Diets?The term "low-carb" was coined around 1992 when the USDA recommended that Americans include six to eleven servings daily of grains and starches in their diet.

Five Tips for Easy Weight Loss!


Weight loss is a hot topic among people today, especially considering the fact that more than half of us are overweight. As we get older we often get busier, and before we know it, find ourselves in the prime of our lives and packing a few extra pounds.

Say Goodbye to the Dreaded Weight Loss Plateau


Dieters dread the plateau. You're on a roll, losing weight steadily and happily for weeks.

How to Curb Carbohydrate Cravings!


As a weight loss mentor it never ceases to amaze me how people inadvertently set themselves up for a huge snack attack mid afternoon. For many, the set up is so complete that it is almost impossible to control! The result is that people think they are weak-willed and lacking in discipline.

The Truth About Fat


Fat has had a lot of bad press and for many people, just a mention of the word can evoke misery. You can try to lose it, try to hide it, try to avoid it, but your body still needs it! Did you know that fat helps to insulate our nerve cells, keeps us warm, balances our hormones, keeps skin and arteries supple, lubricates joints and is a component in every cell?The key issue here is recognizing which type of fat your body needs, how much your body requires and which type is your enemy.

Survival Guide For Holiday Parties


If you have been watching your weight all year, you certainly won't want to add back the pounds during the holiday season! By making a commitment to yourself and your health, with these tips it will be possible to enjoy the holiday celebrations without adding extra pounds.1.

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MORE RESOURCES:

WFMYNews2.com

Risk VS. Reward: Weight Loss Pill Concerns
WFMYNews2.com
You may have seen the television commercials for the prescription weight-loss pill Contrave. Contrave is the combination of two older drugs - the antidepressant bupropion and the addiction-treatment drug naltrexone. Its ads say the drug works on the ...



The Independent

Instagram deleted this woman's 'before and after' weight loss photo for no apparent reason
The Independent
19-year-old Morgan Bartley has been tracking her inspirational weight loss journey on Instagram, proudly posting photos of her changing body. However, a recent image has been reportedly deleted, with no explanation. The student from California has ...



Fox News

Lena Dunham talks weight loss: 'As a woman in Hollywood, you just can't win'
Fox News
Lena Dunham says her recent weight loss caused some people to speak out against her. She discussed the backlash with Ellen DeGeneres. She recalled, “It's just so crazy because I spent six years of my career being called things like 'bag of milk'…
Lena Dunham's Weight Loss Is Her Business—Not YoursSELF
Lena Dunham Says Women "Can't Win" in Hollywood After Weight-Loss CriticismPapermag
Lena Dunham on her weight loss: 'Things happen'UPI.com
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News 10NBC

News or Noise: Article claims Cornell student found secret to weight loss
News 10NBC
Most of us are always trying to shed a few extra pounds, so articles claiming easy weight loss solutions usually catch our eye. One claiming a breakthrough at Cornell University caught our eye. We know it's a prestigious, Ivy League school that does a ...



The Sun

Towie's James 'Arg' Argent reveals dramatic weight loss in topless holiday snap after shedding over a stone in rehab ...
The Sun
Towie's James 'Arg' Argent reveals dramatic weight loss in topless holiday snap after shedding over a stone in rehab in break from the ITVBe show. The TV star, 29, gave a flash of his muscular biceps and toned abs as he perched by the side of a pool in ...

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PEOPLE.com

44-Year-Old Grandma Needs Weight-Loss Surgery for Severe ...
PEOPLE.com
Tracey Matthews, a 44-year-old grandmother, is hoping to get weight-loss surgery to solve the extreme swelling in her legs and reduce her weight of 605 lbs.
'My 600-lb Life' Tracey Matthews' husband enables obesity, but not ...Blasting News
Where Is 'My 600-Lb Life' Star Tracey Matthews Now? Weight Loss ...International Business Times

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Cornwall Live

Young people in Cornwall using potentially dangerous weight loss methods popularised by celebrities
Cornwall Live
Cornwall's millennials have been told to forget about having a 'perfect body' or risk putting their health in danger. According to new figures 60% of 18 to 34-year-olds in the county are damaging their long-term health by using potentially dangerous ...



Valley morning Star

Valley Baptist Weight Loss Program receives national certification
Valley morning Star
The Valley Baptist-Harlingen Surgical and Medical Weight Loss Program received the accreditation award through the “Metabolic and Bariatric Surgery Accreditation and Quality Improvement Program,” sponsored by the American College of Surgeons, which ...



The Independent

Cookie a day: Man loses 55 pounds with simple weight loss tactic
The Independent
Sol Orwell realised he needed to lose weight when he was defeated by a walk in the mountains of South America just 15 seconds in. Living in Argentina at the time, the 34-year-old tech entrepreneur was visiting Mendoza on the border of Chile when he ...



Palm Beach Post (blog)

Q&A: James Johnson opens up about his weight loss and ability to roundhouse kick a ball stuck on the rim
Palm Beach Post (blog)
Miami Heat's James Johnson (16) moves the ball down the court during the second half of an NBA basketball game against the Portland Trail Blazers, Sunday, March 19, 2017, in Miami. The Trail Blazers won 115-104. (AP Photo/Lynne Sladky).

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