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Weight Loss Information

Weight Loss Methods: Its Advantage - Natural Therapy!


Natural therapies uphold the importance of minerals, vitamins and herbs in your day-to-day life. People have popularized weight loss programs like diet plans, pills and surgeries but natural therapy still remains as one of the earliest and effective therapies for weight loss.

Drinking Water for Weight Loss


An article published in http://www.inch-aweigh.

Weight Loss Secrets from Hollywood Movie Stars - LA Personal Trainer Speaks Out!


In the early nineties I had the opportunity to work with some of the most famous movie stars in the world. As a manager and personal trainer for Kathy Smith and her health club, I experienced first hand the secrets to the stars.

Why Are There Different Diet Types?


Diet is a dreadful word for most of us because it will mean food deprivation. This is especially so for those who love to eat, hearing this word seems like asking them to commit suicide.

Making Diets Work -- How to Finally Lose Weight and Keep it Off


Name a diet..

New Weight Loss Plan -- Resistance Training


My last article, Make Diets Work, concluded that dieting the old way (eating fewer calories) doesn't work. Diet shock, slower metabolism, and eventually, weight regain are inevitable consequences of dieting to lose weight.

Weight Loss Tip - The Importance of Lowering Your Body-Fat!


When you hear a doctor or a personal trainer say, "Your body fat is too high, or you are borderline obese, what do you think? Does it matter to you? Does it motivate you to lose weight? Or are the numbers on the scale more important?Most people will always have a love - hate relationship with the scale in their bathroom. However, with the dramatic increase in diabetes and obesity cases in America the importance of keeping your overall body fat down becomes the most important issue to ones health.

Weight Loss and Exercising Staying Power - Three Magic Words!


My name is Greg Ryan. I am a best selling author of online e-books, high profile fitness expert, former employee of the Kathy Smith, champion bodybuilder and CEO.

How Body Mass Index Works - Set Your Weight Loss Goals


Many people want to lose a few of those annoying pounds, but they just don't know where to start. If only there was some sort of guide that would help dieters to set goals.

A Weight Loss Secret - The Art of Detachment!


Have you ever worried about something so much it paralyzed you from doing something about it? Have you ever been so obsessed with your weight that nothing seemed to work?I have and I think you have, too.Yesterday I sold my car.

Secrets Of Weight Loss


One thing's for sure, in this day & age, if you're wanting to lose weight you can be excited and discouraged before you even start down the path. You're excited because you've made the decision, which is the first step, and you know you're willing to do whatever it takes to get the job done.

Weight Loss With Water


It's calorie-free, inexpensive and easily obtained - yet few people follow the old fashioned advice to drink eight glasses of water a day.Most people drink when they are thirsty, but usually not enough and certainly not when trying to lose weight.

How To Lose Weight Without Having To Starve Yourself


I am somebody who has had an ongoing battle with my weight for most of my life. I have to be very careful what I eat as I seem to gain weight very easily.

The Secrets Behind Successful Diet Tips Explained


Digestion is a chemical process. Our body combines different types of foods in our stomach using chemical reactions.

How to Select the Best Diet for You?


In the old West tricksters sold a snake oil to the unsuspecting cowboys. That snake oil was supposed to cure all illnesses.

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MORE RESOURCES:

Live Science

Why Aspartame May Prevent Weight Loss
Live Science
Reaching for a diet soda may actually hinder weight loss efforts, a new study done in mice suggests. In experiments, researchers found that the artificial sweetener aspartame, which is found in some diet drinks, may contribute to the development of a ...



Daily Mail

Gilmore Girls' Liz Torres shows off dramatic weight loss in Netflix reboot
Daily Mail
Liz Torres showed off a shocking weight loss as she reprised her Gilmore Girls character for the Netflix reboot (pictured with co-star Sally Struthers). Liz had showed off her slim figure as she attended the premiere for Gilmore Girls: A Year in the ...



myfox8.com

Weight Loss Surgery: Life After Surgery
myfox8.com
The surgery helped, but it's important to remember that surgery is just a tool to weight loss and the real challenge is changing your mindset. It takes a lot of hard work, but it pays off. Nancy has become actively involved in the support groups at ...



The Inquisitr

Chelsea Houska Already Planning Post-Pregnancy Weight Loss As She Shows Off Growing Baby Bump
The Inquisitr
Teen Mom 2 star Chelsea Houska is preparing to welcome her second baby in February and already has her post-pregnancy weight loss plan in the works. The 25-year-old has been keeping fans updated via social media as her baby bump continues to grow ...

and more »


Cosmopolitan.com

What This Is Us Actress Chrissy Metz Gets So Wrong About Weight Loss
Cosmopolitan.com
In a recent episode of This Is Us, Kate, the lead character played by actress Chrissy Metz, declares she's getting gastric bypass weight loss surgery despite her season-long effort to lose weight by *trying* to change her drinking and eating habits ...



Forbes

Why Virtual Eating Will Soon Be On The Menu For Weight Loss Industry
Forbes
Whether it's the caveman, Mediterranean, vegan, Atkins, butter and coffee, coffee and coffee or hot dog diet (my favorite), or one of the professionally packaged programs such as Weight Watchers or Nutrisystems, the weight loss industry has ballooned ...



Bradford Era

Smart life choices lead to weight loss and improved health
Bradford Era
When Robinson first started her weight loss journey in December 2013 she went to the 24-hour fitness center at the company site every day. She wasn't sure where to start, but along the way, she found the support she needed. “I had no idea what I was ...



KY3

Fitness trackers might not help with weight loss
KY3
Fitness trackers are all the rage these days. But a new study, one of the biggest and longest to date, suggests that for some, they probably won't help with weight loss. Consumer Reports explains what fitness trackers are actually good for and reveals ...



Bel Marra Health

Gut flora plays important role in the success of weight loss, even after a strict diet
Bel Marra Health
Gut flora plays important role in the success of weight loss, even after a strict Gut flora plays an important role in the weight loss success, even after a strict diet. After losing weight, some people gain it back – this is sometimes referred to as ...

and more »


Today.com

Chrissy Metz addresses 'This Is Us' character's weight loss surgery plan
Today.com
"This Is Us" star Chrissy Metz made her first-ever appearance on "The Ellen DeGeneres Show" on Thursday and the actress used the opportunity to drop a few hintsabout her character's sudden decision to undergo gastric bypass surgery, revealed in a ...
Chrissy Metz Of 'This Is Us' Clarifies Terms Of Weight Loss For Role As KateThe Inquisitr
How Chrissy Metz Feels About Losing Weight For This Is UsRefinery29
VIDEO: This is Us' Chrissy Metz Discusses Her Character's Weight Loss JourneyJust Jared

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