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Weight Loss Information

Winning the Battle of the Bulge: Successful Strategies


Let's take a look at how your attitudes and perceptions affect the results you acheive and how slight modifications can achieve mighty results.When attacking any problem, it is always best to break it into small sections that can be approached individually.

High School Algebra Finally Pays Off: The Body Fat Equation


When approaching your goals for a better you, every game plan needs to start with determining where you are, and where you want to end up. We're going to talk about some ways to assess where you are -- right now -- so that you can make sure that the goals you have set (or will set) are reasonable.

BMI: Between Meal Intrigue Hits the Highway


If you've been pursuing a lighter, healthier version of yourself, it's likely that you've heard of BMI, as in "Body Mass Index." BMI is a guide by which we can measure where we "are" right now and gauge our improvement over time.

Top Thirty Weight Loss Tips and Tricks


Here are some everyday, helpful hints to get you started, keep you going, and help you stick to your diet.1.

Ultimate Weight Loss: Fight Fat and Win


As if you needed another reason to hit the snooze button, recent study concluded that your odds of being overweight are 24% lower for each additional hour you sleep. That's great and all, but what are those of us who work 50 hours a week on top of training and watching reruns on TV supposed to do with such findings?Now there are different ways you can lose weight while you sleep.

Remembering The Titanic: Top Ten Weight Loss Mistakes Others Make But We Can Avoid


Patrick Henry once said, "I have but one lamp by which my feet are guided, and that is the lamp of experience. I have no way of judging the future but by the past.

Hold The Onions: Your Liver and Its Importance In Fighting the Battle of the Bulge


Hold the onions! Let's talk "liver". No, not beef liver, but human liver and its relationship to weight loss.

Sale Offers, Ephedra, and Weight Loss... Are You A TARGET?


Today, Ephedra is an herb of controversy. It contains ephedrine, a stimulant alkaloid used in many weight loss medicines.

Meet the New Look Ronald McDonald


In a global television commercial just launched (10 June 2005), Ronald McDonald energetically rides a bike. He deftly shoots hoops with basketball megastar Yao Ming.

How To Burn 50% More Fat In Every Workout With Secrets For Weight Loss Success


If your health and fitness are important to you, you hate the idea that you're not making the most of each workout. This is especially true if you face long work hours and kids.

Scientific Research Shows Why Diets Dont Work, If You Want to Sustain Long Term Weight Loss


To say that dieting rarely leads to sustainable weight loss isn't particularly controversial, scientific research shows that 90% of people who try to lose weight by dieting fail. Did you know that dieting is a multi-billion dollar industry, and that there are over 25,000 books on diets, many of which contain advice that clearly contradict each other.

Fad Diets, And Why Theyre Bad For Your Weight Loss And Long Term Health


If you're serious about losing weight and getting fit, you probably can't go a week without hearing about the latest fad diet, and why you should drop what you're doing to buy the book. Each new diet gives us proof that fad diets aren't all that they're cracked up to be.

Setting Objectives For Weight Loss


I am sure that when I mention setting objectives for weight loss, the majority of people will be thinking in terms of how many pounds in weight that they, or someone else, should lose. That is similar, in a way, to those who consider setting financial objectives, and then state money as an objective.

Little Known Facts About Changes In Our Diet


To say that Americans are obsessed with dieting is an understatement! Pick up any magazine, tune-in or turn-on any source of advertising and you're bombarded with the latest diet schemes and food fads. More often than not, they are endorsed by some familiar Hollywood celebrity, or promoted using some other cleaver technique.

WLS Patients Report Frequent Dizziness: What Causes It?


Many gastric bypass patients report frequent spells of dizziness. In general they are using the word dizzy to describe everything from feeling faint or lightheaded to feeling weak or unsteady.

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MORE RESOURCES:

Medical News Today

Sweet potato wastewater may help weight loss
Medical News Today
Sweet potatoes are creamy and sweet enough to be made into delicious holiday pies, but they are also surprisingly healthy and nutritious. In addition to this, new research suggests that even the cooking water from sweet potatoes may help with digestion ...
Weight Loss Technique: Use Starchy Sweet Potato Water To Reduce Fat Levels And WeightMedical Daily
Could sweet potato waste water be the next weight loss hack?eMaxHealth
Japanese scientists say drinking sweet potato waste water can help weight lossDaily Mail
JOE -The Australian Women's Weekly -The Sun
all 9 news articles »


Yahoo Sports

The 10 Best Weight-Loss Transformations of 2016
Yahoo Sports
Jess was one of the first women to post a fully fake weight-loss transformation photo, igniting a body-positive trend that made women everywhere think twice before comparing themselves to the seemingly perfect photos in their feeds.

and more »


abc27

Wellness Wednesday: Trimline Weightloss
abc27
Wellness Wednesday: Trimline Weightloss. By Jason Dietz Published: December 7, 2016, 3:26 pm. Click to share on Twitter (Opens in new window) · Click to share on Google+ (Opens in new window) · Share on Facebook (Opens in new window) · Click to ...

and more »


Live Science

Why Aspartame May Prevent Weight Loss
Live Science
Reaching for a diet soda may actually hinder weight loss efforts, a new study done in mice suggests. In experiments, researchers found that the artificial sweetener aspartame, which is found in some diet drinks, may contribute to the development of a ...



Foods4BetterHealth

Rebel Wilson Weight Loss Update: 'Pitch Perfect' 3 Star's Secret Diet and Workout to Lose 20 Pounds
Foods4BetterHealth
Comedian and actress Rebel Wilson is best known for her role as Fat Amy in the Pitch Perfect movie franchise. The Pitch Perfect 3 release date is set for December 22, 2017. However, could “Fat Amy” be changing her name to “Not-So-Fat Amy” for the next ...



PEOPLE.com

Chrissy Metz on Her This Is Us Character's Impending Weight Loss: 'It Wasn't Mandated in the Contract'
PEOPLE.com
Chrissy Metz wants to clarify that her This Is Us contract does not say she has to lose weight. The 36-year-old actress had previously revealed to PEOPLE that she would have to go on the same weight loss journey as her character Kate does on the show.
Chrissy Metz Weight Loss: 'This Is Us' Actress Opens Up About Contract, Shares PlanThe Inquisitr
EXCLUSIVE: Chrissy Metz Calls 'This Is Us' Contractual Weight-Loss Rumors 'Weird,' Teases Fall FinaleEntertainment Tonight

all 27 news articles »


fox4kc.com

Pablo Sandoval, once MLB's belt-busting 'Panda,' shows off dramatic weight loss
fox4kc.com
Baseball fans are doing a double take after a recent photo appeared online of Boston slugger Pablo Sandoval showing off his dramatic weight loss. Sandoval, known throughout the majors for his size and power, has seen his share of troubles with his ...
You won't believe what baseball player Pablo Sandoval looks like nowWLWT Cincinnati

all 789 news articles »


Chippewa Herald

Weight loss: Strategies for success
Chippewa Herald
Weight management is a skill; and, like any skill, you need to practice it over and over again. You may be under the misunderstanding that you should be able to “just do it.” That would be like telling someone who wants to play the piano to “just do it ...



KWCH

Consumer Reports: Fitness trackers and weight loss
KWCH
But a new study, one of the biggest and longest to date, suggests that for some, they probably won't help with weight loss. Consumer Reports explains what fitness trackers are actually good for and reveals the top choices in its exclusive ratings. A ...



The Inquisitr

Kim Kardashian 70-Pound Low-Carb Weight Loss Sparks Interest In Atkins, Ketogenic, & High-Protein Diets
The Inquisitr
Ever since Kim Kardashian revealed her 70-pound weight loss from the Atkins low carb diet, new interest has sparked in those types of plans, from high-protein diets to ketogenic diets high in fat. For Kim, shedding her post-pregnancy pounds after ...

and more »

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