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Weight Loss Information

Winning the Battle of the Bulge: Successful Strategies


Let's take a look at how your attitudes and perceptions affect the results you acheive and how slight modifications can achieve mighty results.When attacking any problem, it is always best to break it into small sections that can be approached individually.

High School Algebra Finally Pays Off: The Body Fat Equation


When approaching your goals for a better you, every game plan needs to start with determining where you are, and where you want to end up. We're going to talk about some ways to assess where you are -- right now -- so that you can make sure that the goals you have set (or will set) are reasonable.

BMI: Between Meal Intrigue Hits the Highway


If you've been pursuing a lighter, healthier version of yourself, it's likely that you've heard of BMI, as in "Body Mass Index." BMI is a guide by which we can measure where we "are" right now and gauge our improvement over time.

Top Thirty Weight Loss Tips and Tricks


Here are some everyday, helpful hints to get you started, keep you going, and help you stick to your diet.1.

Ultimate Weight Loss: Fight Fat and Win


As if you needed another reason to hit the snooze button, recent study concluded that your odds of being overweight are 24% lower for each additional hour you sleep. That's great and all, but what are those of us who work 50 hours a week on top of training and watching reruns on TV supposed to do with such findings?Now there are different ways you can lose weight while you sleep.

Remembering The Titanic: Top Ten Weight Loss Mistakes Others Make But We Can Avoid


Patrick Henry once said, "I have but one lamp by which my feet are guided, and that is the lamp of experience. I have no way of judging the future but by the past.

Hold The Onions: Your Liver and Its Importance In Fighting the Battle of the Bulge


Hold the onions! Let's talk "liver". No, not beef liver, but human liver and its relationship to weight loss.

Sale Offers, Ephedra, and Weight Loss... Are You A TARGET?


Today, Ephedra is an herb of controversy. It contains ephedrine, a stimulant alkaloid used in many weight loss medicines.

Meet the New Look Ronald McDonald


In a global television commercial just launched (10 June 2005), Ronald McDonald energetically rides a bike. He deftly shoots hoops with basketball megastar Yao Ming.

How To Burn 50% More Fat In Every Workout With Secrets For Weight Loss Success


If your health and fitness are important to you, you hate the idea that you're not making the most of each workout. This is especially true if you face long work hours and kids.

Scientific Research Shows Why Diets Dont Work, If You Want to Sustain Long Term Weight Loss


To say that dieting rarely leads to sustainable weight loss isn't particularly controversial, scientific research shows that 90% of people who try to lose weight by dieting fail. Did you know that dieting is a multi-billion dollar industry, and that there are over 25,000 books on diets, many of which contain advice that clearly contradict each other.

Fad Diets, And Why Theyre Bad For Your Weight Loss And Long Term Health


If you're serious about losing weight and getting fit, you probably can't go a week without hearing about the latest fad diet, and why you should drop what you're doing to buy the book. Each new diet gives us proof that fad diets aren't all that they're cracked up to be.

Setting Objectives For Weight Loss


I am sure that when I mention setting objectives for weight loss, the majority of people will be thinking in terms of how many pounds in weight that they, or someone else, should lose. That is similar, in a way, to those who consider setting financial objectives, and then state money as an objective.

Little Known Facts About Changes In Our Diet


To say that Americans are obsessed with dieting is an understatement! Pick up any magazine, tune-in or turn-on any source of advertising and you're bombarded with the latest diet schemes and food fads. More often than not, they are endorsed by some familiar Hollywood celebrity, or promoted using some other cleaver technique.

WLS Patients Report Frequent Dizziness: What Causes It?


Many gastric bypass patients report frequent spells of dizziness. In general they are using the word dizzy to describe everything from feeling faint or lightheaded to feeling weak or unsteady.

More Articles from Weight Loss Information:
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MORE RESOURCES:

PEOPLE.com

Formerly Overweight Nurse Loses Over 70 Lbs.: 'I Didn't Want to Be a Contradiction to My Patients'
PEOPLE.com
When a friend asked McGee to join the weight loss program Slimming World with her, she decided to give it a try. “I thought to myself, 'Just imagine how different life could be if I were to take all of this time and effort that I spend hating myself ...



TIME

Weight Loss: Why Your Diet Isn't Working | Time.com
TIME
Like most people, Kevin Hall used to think the reason people get fat is simple. "Why don't they just eat less and exercise more?" he remembers thinking. Trained ...

and more »


TIME

5 Weight Loss Tips From People Who Have Actually Done It | Time ...
TIME
That's exactly what TIME did in a recent cover story looking at new weight loss science. After speaking to people who had successfully lost weight (after failing ...

and more »


PEOPLE.com

How Boot Camp — and Counseling — Helped This 36-Year-Old Lose 120 Lbs.: 'A Lot of Weight Loss Is Mental'
PEOPLE.com
Watch the full episodes of We Lost 100 Pounds! now on the new People/Entertainment Weekly Network (PEN). Go to PEOPLE.com/PEN or download the PEN app on your favorite device. Janice “JJ” Jobity was always fit growing up, but when she was ...

and more »


Fox News

Could this be the next great weight loss secret?
Fox News
Most focus on weight loss, but weight loss alone isn't always an indicator of health. And diets that call for extreme eating changes aren't always healthy or palatable long-term. You may be able to eat only cabbage soup for a week, but not for the rest ...



Medical Xpress

Dramatic shift in gut microbes and their metabolites seen after weight loss surgery
Medical Xpress
The four images indicate the degree of microbial diversity in the gut in normal patients as well as in obese patients before and after undergoing two types of weight-loss surgery.The normal human gut has a high degree of microbial diversity, considered ...
Gut Bacteria Changes After Some Weight-Loss SurgeriesU.S. News & World Report
Obesity Surgery May Work by Remaking Your Gut MicrobiomeWIRED

all 4 news articles »


Women's Health

'This Is How I Lost Nearly 200 Pounds While Constantly Traveling For Work'
Women's Health
Things began shifting for me when I saw one of my coworkers from another office the day he started a weight loss program called Take Shape For Life. He was hungry, and we were all teasing him. When I went back to his office five months later, I didn't ...



PEOPLE.com

Lady in Red! Mama June Flaunts 300 Lb. Weight Loss in Body-Hugging Dress
PEOPLE.com
Mama June Shannon was all smiles while showing off her new size 4 figure on Tuesday. The 37-year-old Here Comes Honey Boo Boo star, who recently dropped 300 lbs. in a drastic body transformation, stole the show at the premiere of WE tv's Growing Up ...
Mama June shows off 135kg weight loss on red carpet debutNEWS.com.au
Mama June Stuns in Figure-Hugging Red Dress After Shocking 300 ...Entertainment Tonight
Hot damn! Mama June just shut down the red carpetNow To Love
Hollywood Life
all 24 news articles »


Express.co.uk

Weight loss: Doing too much of THIS activity could stop you from shedding the pounds
Express.co.uk
WEIGHT loss is often achieved through eating the right foods and exercise, but a nutritionist says too much exercise could stop your chances of slimming down. By Katrina Turrill. PUBLISHED: 08:46, Fri, May 26, 2017 | UPDATED: 09:13, Fri, May 26, 2017 ...

and more »


Women's Health

Tons Of Fast Food Chains Have Nutritionists—And They're Actually Like Weight-Loss Ninjas
Women's Health
Tons Of Fast Food Chains Have Nutritionists—And They're Actually Like Weight-Loss Ninjas. You've gotta try the tips they've used to make drive-thru menus healthier. By Gina Hamadey Bergman May 25, 2017. Healthier fat loss tips from fast food chain ...


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