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Weight Loss Information

Why Do You Say You Want To Lose Weight?


How many of your New Year's resolution start out with "I want to lose x amount of pounds" as if just saying it were some kind of magic mantra.As if the weight would just fall off, in response to the spoken words!Why do we not want to pay the price for anything? Gaining weight is not an overnight effect and it will NOT be reversed overnight.

Focus: A Weight Loss Strategy


I just finished working my quads on a weight machine. My head races and my body hums all in an attempt to lose weight.

Before You Burn - Information About Weight Training Routines For Beginners


Information About Weight Training Routines For BeginnersSo you need to lose a few pounds? Perhaps you want to bulk up and strengthen and define your muscle tone? Maybe you just want to add a bit of variety to your exercise program? Weight training routines offer a great way to accomplish these goals. These types of training routines are used by professional athletes, fitness pros, and body builders.

Dieters Need More Calcium


Women on diets need more calcium than normal to avoid bone loss, say Rutgers University researchers.Studies showed a weight loss diet of 1.

Measuring and Monitoring Your Bodyfat: Improves Overall Health


With so many diets and fads being offered on the market today, it is no wonder why people are not just confused about weight loss and health, but in many cases, actually doing their body more harm than good. Unfortunately, one of the aspects of dieting that you see most often is the reduction or elimination of fat.

Weight Loss Begins in the Mind


Not only was I fat, I was in poor health too.Constantly fatigued, constipated through over-eating, with an aching knee to boot, housework almost left me dead!The last time I was pregnant, I suffered sleep apnoea, the folds of fat around my neck playing tricks on me at night.

Americas Secret Addiction


America is a nation of self-disclosers, amiably acceptant of our weaknesses. Celebrities, family members, coworkers and friends think nothing of admitting their compulsions and dependencies on alcohol, street drugs, prescription medications.

Diet: Changing Your Focus


Have you ever decided to take a trip somewhere relatively unfamiliar? Suddenly, everywhere you look, there is something about your planned destination. Turn on a television travel channel and it is featured.

Weight Loss Surgery: A Last Resort


Thinking about weight loss surgery? You're not alone. Over two-thirds of Americans are overweight or obese.

Low-Carb Diets: Are You Losing More than Weight?


The average American eats about twice as much protein than what they require. Some people, in the pursuit of thinness, are going on low-carb diets and are eating up to four times the protein their body needs.

Why Most Diets Dont Work


Ever thought of, known someone, or gone on a diet? You probably have. The word diet seems like a common word for someone who is unsatisfied with their current physical condition.

Who Said Low Carb Diets Ever Meant No-Carb?


A little information if often a dangerous thing..

Some Straight Talk About Low-Carbohydrates and Your Health


There have been many diets and weight loss plans that have come and gone over the years. Low-carbohydrate, high-protein diets were popular decades ago.

Citric Fruits - A Healthy Food


New studies suggested once again that citric fruits including oranges, tangerines, and grapefruits help fight cancer, high cholesterol, and obesity.Studies both at Texas A&M University and Kanazawa Medical University in Japan showed that compounds in citric fruits can help reduce the risk of colon cancer.

Shape Up! 4-Alternative Weight Loss Solutions


I am embarrassed to admit how many different commercial weight loss programs I've tried. I don't know about you, but after a while I grow tired of talking heads touting empty promises.

More Articles from Weight Loss Information:
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MORE RESOURCES:

My Twin Tiers.com

Weight Loss Pressure: "Jump Start To Living Well" Edition 5
My Twin Tiers.com
Trainer Sara Rhode workouts with Zach, and talks with him about his goals, as he shares with her some of the pressure he's facing when it comes to weight loss. You can watch the 5th edition of "Jump Start of Living Well" right now by clicking the video ...



Kokomo Perspective

Weight loss center getting clients on track
Kokomo Perspective
When Lisa Kimbrough switched gears in May and went from being a nurse at St. Vincent Kokomo to the owner of her own weight loss center, her hope was to help get the community healthier. Now, not even a year into it, she's already seeing that happen.




Delish

Why Mama June Quit Her Weight Loss Plan
Delish
Over the last few weeks we've watched Mama June's amazing weight loss story unfold on her new show Mama June: From Not to Hot. But last Friday's episode left the reality star in tears. Her weight loss had been going smoothly, but she needed a tummy ...



6abc.com

Live Chat with Einstein Bariatrics: Is Weight Loss Surgery Right For ...
6abc.com
If you've tried and failed at weight loss, Einstein Bariatrics can help end your battle in the fight against obesity.

and more »



Poughkeepsie Journal

Weight-loss supplements not a magic bullet
Poughkeepsie Journal
Once found in weight-loss supplements, ephedra was taken off the market in the United States in 2004 because of safety concerns. On the flip side, it's hard to watch TV without seeing an ad for a pill that supposedly enables you to lose lots of pounds ...



Internet-delivered behavioral weight loss program benefits HIV patients
Healio
New research found that behavioral weight loss programs delivered remotely via internet can effectively promote weight loss among people with HIV, and were associated with improvements in health-related quality of life, according to a recent study.



Men's Health

6 Weight-Loss Pill Lies You Should Never Believe
Men's Health
Misleading ads for weight-loss products continue to target consumers desperate for results. In fact, just the other day I heard an ad that promised to remove “undigested food causing pounds of unwanted belly fat.” Huh? Nearly three in four people are ...

and more »


Medical News Today

Weight-loss drug shows potential to treat opioid abuse
Medical News Today
A new study suggests that the prescription weight-loss drug lorcaserin has potential as a new treatment for opioid use disorder. Tests on rats reveal that it not only reduces self-administration of oxycodone but also that it can weaken reaction to drug ...


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