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Weight Loss Information

Weight Loss Can Be Achieved In As Little As 5 Days By Increasing Your Metabolism


One-size-fits-all diets don't work..

Co-Dependency and Food: Trying to Fill the Void


Nice girls don't speak up. Nice girls take care of and support others.

Summer Dieting Tips


Cut the Calories, Bring Out the BikiniSummer's almost here and you want to get into the swim of things, but the B word - bikini - has been blindsided once again by that C word - calories.What can you do to get in shape at the last minute?Adam Shafran, co-author of the new book "You Can't Lose Weight Alone The Partner Power Weight Loss Program," says it's never too late to start losing weight.

The Hated Cellulite Cure That Works


Cellulite is not a medical condition or an aesthetic mutiny perpetrated by your thighs. It's just excess fat that we've relegated as unsightly.

Preventing Overweight and Obesity - Are You Responsible Enough?


Obesity is now assuming epidemic proportions. Worldwide there are over 1 billion overweight people and out of that more than 300 million in the obese category.

Three Steps to Achieving Your Health Goals


We all have aspects of health we want to improve. It could be as simple as increasing your stretching, or as great as starting an exercise program.

Five Ways to Stay Motivated During Your Diet


You have been on diets before. You probably have lost weight.

Compulsive Eating Signs


Compulsive eating is characterized mainly by periods of impulsive bingeing or continuous eating. Purging (vomiting or laxatives) are not present, but there may be intervals of repetitive diets or fasts.

Diets - Why Drastic Does Not Work


How was it for you? Did you get through the Christmas Season eating sensibly, taking exercise and avoiding the usual seasonal excesses? Or, are you sitting at your desk reading this and wondering why all of your waistbands are tight?In the Northern Hemisphere, Winter and Christmas time are traditional periods of social excess and comfort eating. The short days curtail the amount of exercise we would naturally take and the pounds have a horrible habit of piling on.

The Culprit of Obesity in Children - Inactivity


It was bad enough hearing almost daily that obesity in adults is a growing problem, now our children are the focal point. Yes, moms and dads, the research is in.

4 Surefire Ways NOT To Lose Weight At Your Health Club


Everyone has their own individual reason for joining a health club, lose a few pounds, tone up, lower your blood pressure, strengthen a bad back or shoulder, perform better in sports, or just keep in shape by playing some basketball or racquetball.By joining the gym you have shown a time, and a financial commitment to achieving your goals, congratulations!However, joining the gym is only the first step.

Slowing Down Can Help You Lose Weight Faster


Running For Weight Loss??.Slow DownYou may be out running your fat burning hormonesSo you've loved running since your track days of high school.

How to Shed Pounds Fast!


Very few Americans are satisfied with their current weights. There are too many good tasting, high-calorie foods, and too few hours available to burn the fat.

Diet Pills: Tremendous Temptation, Huge Frauds


False campaignsMore than 50 percent of Americans and Canadians are overweight or obese. More than a half the advertising campaigns for diet pills and dietary supplements are intentionally false or fail to reveal the truth, according to the FTC.

Im Not Fat, Im Fluffy


A distorted body image is one of the symptoms that define anorexia and related eating disorders. Patients may be painfully thin but still see themselves as fat while they continue to cut calories, over-exercise, purge, or use enemas in an effort to lose more and more weight.

More Articles from Weight Loss Information:
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MORE RESOURCES:

Newsday

Weight Loss Intervention Center of LI helps Bethpage dad drop weight
Newsday
Prady Surti, 38, of Bethpage, is pictured in August 2015, when he weighed 240 pounds, and in a more recent photo, showing off his 50-pound weight loss. Photo Credit: Surti Family; Jeffrey Basinger ...

and more »


Medical News Today

How intermittent fasting can increase weight loss
Medical News Today
Fasting intermittently seems to confer a range of benefits. A new study takes a look at the chemical pathways that might be involved.
Weight loss diet: Forget calories and combat obesity with THIS eating patternExpress.co.uk
Why Intermittent Fasting Is an Effective Way to Lose Weight | Men's ...Men's Fitness

all 8 news articles »


HuffPost

Weight Loss Nutrition in 3 Simple Steps! | HuffPost
HuffPost
Weight Loss Nutrition in 3 Simple Steps! It's another beautiful day here on Long Island, and after I'm done writing this to you, I'm heading t...

and more »


NOLA.com

Recent weight loss has Arden Key playing more like his old self for LSU, Ed Orgeron says
NOLA.com
LSU Tigers linebacker Devin White (40), safety Grant Delpit (9) and linebacker Arden Key (49) brings down Auburn Tigers running back Kerryon Johnson (21) during second half action against the Auburn Tigers in Baton Rouge on Saturday, October 14, 2017.

and more »


Week Facts

Scientists engineer proteins that caused obese animals to lose weight and lower cholesterol
Los Angeles Times
As the U.S. obesity rate has galloped toward 40%, doctors, drug designers and dispirited dieters have all wondered the same thing: What if a pill could deliver the benefits of weight-loss surgery, but without the knife? New research brings that hope a ...
Engineered protein treatment found to reduce obesity in mice, rats and primatesMedical Xpress

all 10 news articles »


Beliefnet

7 Diet Mistakes That Can Sabotage Your Weight Loss
Beliefnet
Eating less, but not losing enough? Going on a diet trying to lose weight is not easy. It's even harder when you feel you are doing everything you can, but not seeing any results. If you are giving your weight loss your absolute best efforts but the ...



Health Essentials from Cleveland Clinic (blog)

Weight Loss: How to Shed 10 Pounds — for Good!
Health Essentials from Cleveland Clinic (blog)
There are no exercise guidelines for weight loss. But if you're not exercising and need to lose 30-plus pounds, increasing your activity will help. “Working up to 30 minutes of moderate intensity cardiovascular exercise at least five days a week is ...



KING5.com

Weight loss surgery now being considered for teens
KING5.com
“I would wear dark, baggy clothes because I just didn't like how I felt and I tried everything to lose weight my entire life. I was in weight watchers when I was nine years old.” Chapa shared. Co-captain of her water polo team, Chapa fought off ...



POPSUGAR

The Genius Grocery Shopping Tip That Helped Desiree Eat Clean and Drop 140 Pounds
POPSUGAR
Jan. 15, 2012: the date is practically burned into Desiree Hunt's memory, now holding as much significance as a birthday or anniversary. It was the day she woke up and realized something — rather, everything — needed to change if she wanted to lose ...



The Sun

Rob Kardashian 'secretly had £75k of weight loss surgery and lied about losing it through exercise' claims Blac Chyna
The Sun
BLAC Chyna has claimed that Rob Kardashian underwent £75k of secret weight loss surgery - and then told the world that it was HER who had the lipo. Rob went on to detail his amazing weight loss on social media - where he updated fans on losing the ...

and more »

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