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Weight Loss Information

Weight Loss Can Be Achieved In As Little As 5 Days By Increasing Your Metabolism


One-size-fits-all diets don't work..

Co-Dependency and Food: Trying to Fill the Void


Nice girls don't speak up. Nice girls take care of and support others.

Summer Dieting Tips


Cut the Calories, Bring Out the BikiniSummer's almost here and you want to get into the swim of things, but the B word - bikini - has been blindsided once again by that C word - calories.What can you do to get in shape at the last minute?Adam Shafran, co-author of the new book "You Can't Lose Weight Alone The Partner Power Weight Loss Program," says it's never too late to start losing weight.

The Hated Cellulite Cure That Works


Cellulite is not a medical condition or an aesthetic mutiny perpetrated by your thighs. It's just excess fat that we've relegated as unsightly.

Preventing Overweight and Obesity - Are You Responsible Enough?


Obesity is now assuming epidemic proportions. Worldwide there are over 1 billion overweight people and out of that more than 300 million in the obese category.

Three Steps to Achieving Your Health Goals


We all have aspects of health we want to improve. It could be as simple as increasing your stretching, or as great as starting an exercise program.

Five Ways to Stay Motivated During Your Diet


You have been on diets before. You probably have lost weight.

Compulsive Eating Signs


Compulsive eating is characterized mainly by periods of impulsive bingeing or continuous eating. Purging (vomiting or laxatives) are not present, but there may be intervals of repetitive diets or fasts.

Diets - Why Drastic Does Not Work


How was it for you? Did you get through the Christmas Season eating sensibly, taking exercise and avoiding the usual seasonal excesses? Or, are you sitting at your desk reading this and wondering why all of your waistbands are tight?In the Northern Hemisphere, Winter and Christmas time are traditional periods of social excess and comfort eating. The short days curtail the amount of exercise we would naturally take and the pounds have a horrible habit of piling on.

The Culprit of Obesity in Children - Inactivity


It was bad enough hearing almost daily that obesity in adults is a growing problem, now our children are the focal point. Yes, moms and dads, the research is in.

4 Surefire Ways NOT To Lose Weight At Your Health Club


Everyone has their own individual reason for joining a health club, lose a few pounds, tone up, lower your blood pressure, strengthen a bad back or shoulder, perform better in sports, or just keep in shape by playing some basketball or racquetball.By joining the gym you have shown a time, and a financial commitment to achieving your goals, congratulations!However, joining the gym is only the first step.

Slowing Down Can Help You Lose Weight Faster


Running For Weight Loss??.Slow DownYou may be out running your fat burning hormonesSo you've loved running since your track days of high school.

How to Shed Pounds Fast!


Very few Americans are satisfied with their current weights. There are too many good tasting, high-calorie foods, and too few hours available to burn the fat.

Diet Pills: Tremendous Temptation, Huge Frauds


False campaignsMore than 50 percent of Americans and Canadians are overweight or obese. More than a half the advertising campaigns for diet pills and dietary supplements are intentionally false or fail to reveal the truth, according to the FTC.

Im Not Fat, Im Fluffy


A distorted body image is one of the symptoms that define anorexia and related eating disorders. Patients may be painfully thin but still see themselves as fat while they continue to cut calories, over-exercise, purge, or use enemas in an effort to lose more and more weight.

More Articles from Weight Loss Information:
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MORE RESOURCES:

EW.com

Shonda Rhimes opens up about weight loss... begrudgingly
EW.com
Shonda Rhimes knows she lost lots of weight. But she doesn't need you to remind her about it. In her new Shondaland newsletter, the uber-producer behind Grey's Anatomy and Scandal reflects on how her recent weight loss of “closer to 150 lbs” brought ...
Shonda Rhimes Revealed How People Started Treating Her Differently After She Lost WeightRefinery29
Shonda Rhimes On Being Treated Differently After Weight LossSFGate
Shonda Rhimes Hated the Newfound Attention She Got After Losing WeightSELF

all 19 news articles »


Nanticoke to host weight-loss seminars
Milford Beacon
Nanticoke Weight Loss & General Surgery will host weight loss seminars at 5:30 p.m. July 5 and 10:30 a.m. July 15 at the Nanticoke Training Center, 121 S. Front St., Seaford. The free seminars are designed to provide education to individuals ...
Nanticoke Weight Loss & General Surgery to host nutrition classSussex Countian

all 2 news articles »


Bangor Daily News

Does dieting or fitness trackers work better for weight loss
Bangor Daily News
In most cases an activity tracker doesn't deliver weight loss results to the same degree you'll get from monitoring what you eat. It won't for most of us; it does for a few. Sometimes people gain weight because they all of the activity makes it feel ...



Washington Post

Sportscaster James Brown explains his incredible 74-pound weight loss
Washington Post
Some CBS viewers already noticed James Brown's dramatic weight loss late last season. By the time the next NFL season starts, it might be impossible to miss. The longtime football studio host is down 74 pounds since October, having lost exactly 25 ...



The Sun

Nigella Lawson shows off her incredible weight loss as she promotes new cookery show while fans praise her stunning ...
The Sun
Nigella Lawson shows off her incredible weight loss as she promotes new cookery show while fans praise her stunning new look. The celebrity chef has lost two stone in recent years. By Ellie Genower. 27th June 2017, 5:27 pm. Updated: 27th June 2017, 5 ...

and more »


Kevin Rafferty shares weight-loss journey
Central Kentucky News Journal
If you subscribe to the newspaper, you receive FREE access to all the exclusive content of the web site! Simply register to receive uninterrupted access to our award-winning and in-depth local online content!

and more »


The Spokesman-Review

Despite the hype, intermittent fasting isn't a magic weight-loss cure
The Spokesman-Review
That's when most of the writings on the topic were in the form of blog posts and self-published PDF e-books. Today, a perusal of the Internet turns up several best-selling books extolling the benefits of intermittent fasting for weight loss and ...



Business Insider

Weight loss myths that might make you gain weight - Business Insider
Business Insider
There are certain weight loss myths that, unfortunately, may lead to long-term weight gain. Losing weight is about creating new habits and sticking to them.

and more »


WTNH Connecticut News (press release)

Weight Loss Buddy's 3-Day Diet
WTNH Connecticut News (press release)
(WTNH)- Losing weight is easier with a buddy! The people in our lives often can be the impetus for our weight loss success or they can be the reason for its sabotage. A study published February 2, 2017 in the journal Health Communication found that ...
Diet Doc Weight Loss Program Offers Greater Customized Results Than The 'Blood Type Diet'GlobeNewswire (press release)

all 3 news articles »


A good night's rest can help with weight loss
Hawaii News Now
(CNN) - According to nutritionists, a good night's sleep might be the key to losing weight. The first reason may seem obvious: if you're asleep, then you're not eating a cheeseburger or ice cream. But there is more to it than that. According to studies ...

and more »

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