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Weight Loss Information

Frankie The French Fry Hatches A Plan


Frankie saddled up to the bar at the We-Stuff-Em-All Diner, official headquarters of Fat For A New America. He turned to his most portly friend, Bubba the Burger, and launched a tirade.

Facts You Need To Know About A Low Carb Diet


What is low carb?We've all heard about the Atkins diet either good or bad, low carb eating is a weight loss program popularized by diet plans like Atkins, The Zone and South Beach Diet to name a few.They all have the same basic premise, lower carbs eating will result in weight loss and help to make you healthier.

A Holistic Approach to Weight loss & Fitness


World Health Organization has observed that obesity has now reached epidemic proportions globally. More number of people are dying due to obesity and resultant disease.

The Low Carb Craze and Other Dieting Mistakes


Dear BMTers,Low carb this and low carb that?that's all you hear nowadays. Kinda reminds me of something that was the craze a few years ago?The Low or No Fat Craze?Can you remember where that got us? Still Fat!!!Well my friends this Low Carb Craze is going to bring us to the same exact place?Yep?Still Fat!Listen, anyone who tries Low carb dieting will experience some Short Term success?but it's only short term.

The 5 Keys To Finally Lose Fat Fast!


Losing fat in my opinion is not all that difficult. You need to possess 5 Strategies and apply all 5.

Carb Crazed


Low Carb diets have become as popular as apple pie (although apple pie wouldn't be allowed!). Everywhere you go the message is "low carb, decrease your carbs, or no carbs".

Water - How Important Is It In Our Daily Diet And With Weight Loss?


The importance of drinking water is mentioned in almost every article on weight loss. It is a very important fact that we need to drink water whether we are dieting or not.

At The Dinner Table


This Article was originally Published in The July 2004 Issue of The ZoneNet NewsletterIt was very hard having an overweight child. Wherever we were, people just stared.

Avoid These Five Common Weight Loss Mistakes


Mistake 1: Not changing your calorie plan as you lose weight. The fallacy of the "1200 calorie diet" plans and the like.

How to Do the Atkins Diet Right?


Let me tell you something - if you are doing the Atkins Diet, you might be doing it WRONG. I have been on diet forums for years, have consulted thousands of people on low carb diets, and I am seeing it again and again.

Why You Must Eat Before Going to Bed?


You have probably heard the old myth, that you should not eat before bed, because all the food you eat will be stored as fat. That is simply not true.

Using The Glycemic Index To Lose Weight After Pregnancy


The vast majority of postpartum women will not return to their pre-pregnancy weight without the help of proper nutrition. This article will explain why extreme diets don't work and why the Glycemic Index may be the best long-term solution for postpartum weight loss.

BuildingMoreThanBodies: Best Proteins For Burning Body Fat and Building Lean Muscles and Strong Bone


Lean turkeyLean ground beefChicken breastFish, halibut, orange roughy,More fish, shark, red snaperLean hamLean deli style meatsTuna in waterCottage cheese, (regular or low)Egg whitesWhole eggsShrimp, scallopsSoy based proteinsEggbeeter** Serving size 3-6 oz per meal.These are a great start!!Joel Mosley http://www.

Can Caffeine Tights Beat Cellulite?


At around 350 pounds a treatment, Lipo-Dissolve the so called "flab-jab" injection that dissolves fatty tissue in the knees is costly, painful and requires ugly plasters on both knees, as recent pictures of Gerri Halliwell and Nicole Kidman show.There is an alternative however, that involves no effort, discomfort or sticking plasters, wearing Coffee Tights!Coffee Tights or Caffeine Tights as they are also known as are normal-looking sheer tights that are impregnated with caffeine.

Motivation: Keeping the Fire Going in Your Fat Loss Plan


Motivation is a factor often overlooked when it comes to weight loss endeavors because you feel strong and determined when first embarking on a fat loss plan. You're positive you'll never lose sight of your goals.

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MORE RESOURCES:

Daily Mail

MATT ROBERTS on weight loss techniques
Daily Mail
Q. I had a pacemaker fitted two years ago due to a heart-rhythm problem and I'm on tablets for high blood pressure. I'm 75 years old and have otherwise been pretty fit and active all my life. While I am not really overweight (9st 11lb and 5ft tall), I ...

and more »


Weight loss expert: Focus on 'best weight' where you are living the healthiest life that you enjoy
Tyler Morning Telegraph
In years past, many nutrition and weight-loss experts gave their patients rigid guidelines to follow. They often counseled eating less, switching to low-fat foods, carrying sliced celery in a plastic bag for snack time, and eating high-volume, modest ...

and more »


KTUU.com

2YH: New clinic focuses on weight loss
KTUU.com
While the balloon device is a relatively new method of weight loss, only performed in the United States for about a year, Dr. Clark said patients have seen success already. Ultimately, Dr. Clark said his goal is to promote better overall health. "If ...



CNN

Why your weight loss plateaus, and how to fight it
CNN
A dramatic example of the challenges of maintaining weight loss comes from a recent National Institutes of Health study. The researchers followed 14 contestants who had participated in the "World's Biggest Loser" reality show. During the 30 weeks of ...

and more »


Hamilton Journal News

Woman's weight loss journey ends with gained confidence
Hamilton Journal News
Jessica Howell, 31, of Gratis, was named Queen of the Night at the recent Ladies Night Out in Middletown. CONTRIBUTED. BUTLER COUNTY. Several times, as Jessica Howell drove east on Ohio 122 from Gratis to the Windamere Event Venue and Art ...



Thomasville YMCA kicks off 'Team Lean' weight loss program
WALB-TV
"Its important because people still like to eat out from time to time and even though you're in a weight loss program, this allows people to eat out, eat sensibly when they go out and make good decisions," said Tom Everett, CEO YMCA Thomasville.

and more »


Elite Daily (blog)

This Fitness Blogger Got Real About The Downside To Her Weight Loss
Refinery29
Fitness blogger Chinae Alexander, also known as @getfitbrooklyn, has amassed over 100,000 followers since starting her fitness journey at age 22. However, she says, she felt much more confident when she first started out as a fitness blogger and became ...
Fitness Blogger Posts Side-By-Side Pic To Show The Downsides Of Losing WeightElite Daily (blog)

all 3 news articles »


Elite Daily

Instagram Star Drops 140 Pounds After Angry Ex Tells Her To 'Lose Some Weight'
Elite Daily
Speaking on their argument that sparked the weight loss comment, she said,. We were arguing about something silly, when at the end he told me to 'lose some weight.' Deep down I knew he wasn't being nasty. It was a slip of the tongue that had revealed ...



ABC6OnYourSide.com

Medical Edge Reports: Life-changing weight loss
ABC6OnYourSide.com
So Kristin turned to Dr. Trace Curry, a bariatric surgeon who is now offering patients a drastic solution to weight loss without major surgery. It's called the ReShape Dual Balloon. It's two balloons connected together which is put into the stomach ...



CNET

Dodge's new SRT Demon teaser showcases 200-pound weight loss
CNET
Every week from now until the New York Auto Show in April, Dodge will release a new teaser video for its new Challenger SRT Demon. The second teaser is here, and it's all about slimming down. Last week, we met a feline robot that morphed into a demon ...

and more »

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