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Weight Loss Information

Youll Need Total Will Power To Undergo Weight Loss


How much will power does it take in order to go through the torment of weight loss? Though the answer to weight loss varies from each individual, all it takes is the correct attitude, admitting to yourself that you do have the desire of letting lose the unwanted pounds.For years, people all over may have experienced the defeat from their own lack of self-will, thinking that weight loss is not worth the pain.

A Mediterranean Diet - How to Lose Weight Safely


If you are looking for a way to lose fifteen pounds in two weeks, a high protein diet, a low carb diet, a fruit diet, a no fat diet, a blood type diet, a juice fast, a diet named after a place in Miami, a grapefruit diet, a cactus diet, a coffee and cigarette diet, a diet that includes sweets, a diet based on your body type, a diet based on an ancient religion or a diet based on your hair color, then this article is NOT for you.Fad and crash diets, such as the ones described above are not only unhealthy but they also cause rebound weight gain.

Hispanics and Obesity - The Worrying Truth


What is the link between Hispanics and obesity? Are people of Hispanic origin more prone to obesity than others?Respected Hispanic trend watcher Jaun G Tornoe feels there is enough anecdotal and scientific data supporting the link between Hispanics and obesity to raise warning flags?One of the culprits he identifies is the huge choice of cheap, fast food and sugary drinks on offer to newly arrived Latino immigrants, many of whom come from extremely deprived backgrounds?Fast Foods and Obesity - a Warning From a Friend..

Planning Your Diet


We have plans for everything these days. That is how we can fit 100 different things into each day.

Causes of Childhood Obesity


Obesity is defined as an excessive accumulation of body fat. Obesity is present when total body weight is more than 25 percent fat in boys and more than 32 percent fat in girls.

Fast Weight Loss -- The Healthiest Fast Weight Loss Plan


In general, fast weight loss is not healthy. The faster you lose weight, the faster you'll gain it back.

Why Weight Loss Products Dont Work


Did you know that less than 2% of dieters lose weight and then manage to keep it off?YOU ARE NOT TO BLAME, if you've tried many different diets and weight loss products and have still been unable to lose the weight. Your dieting efforts have been condemned to failure right from the start.

5 Easy Steps to Help You Lose Weight


When losing weight, most of us don't have the time to drastically change our lifestyles. We need a practical and convenient way to integrate effective habits into our daily lives.

5 Tips to Keep Your Mental Health in Shape as You Diet


Losing weight and going on a diet can be quite challenging! As someone who has lost over 50 pounds, I will share a bit of my "dieting wisdom" with you.1.

3 Secrets Your Diet Book Wont Tell You


Are you wondering why you're not losing weight? If you're like me, you've tried every fad diet imaginable, and nothing seems to work - at least not long-term. I've personally tried Weight Watchers (that worked great until my schedule changed and I was no longer able to attend meetings), Atkins (not easy to follow for someone who travels a lot and loves to dine out), and crazy fad diets like the cabbage soup diet, the grapefruit diet, juice fasts, and countless others.

Best Fad Diets


What are the best fad diets? It's a question I'm often asked. Unfortunately, I'm not really in favour of fad diets, so it's a difficult one to answer.

The Thermogenic Fat Burner


The term 'thermogenic' refers to a group of drugs or herbs, which have the ability to stimulate the central nervous system and thyroid gland. The idea behind thermogenics is to decrease the appetite with a thermogenic fat burner while increasing the fuel burning capacity of the body.

Drinking Green Tea May Help You Lose Weight


Green Tea Also Has Anticancer PropertiesGreen tea, which has been reported to have anticancer properties and to raise levels of antioxidants in the blood that may ward off heart disease, now appears to have the potential to promote weight loss. A new study in the March issue of the International Journal of Obesity concludes that green tea extract increases the burning of calories and fat needed to lose weight.

Ultimate Weight Loss: Ephedra is Back?


I had some questions come in about Ephedra. So I have put together this short article to get you some info.

How the Protein Diet Works


Protein is an essential nutrient necessary for maintaining good health. In its basic form protein consists of amino acid chains.

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MORE RESOURCES:

Poughkeepsie Journal

Weight-loss supplements not a magic bullet
Poughkeepsie Journal
It contains substances that stimulate your nervous system, increase the amount of energy you burn, increase weight loss and may suppress your appetite. Once found in weight-loss supplements, ephedra was taken off the market in the United States in 2004 ...



Elite Daily

How Your Obsession With Weight Loss Is Destroying Your Mental Health
Elite Daily
Everywhere you turn there are signs telling you, as a female, to lose weight — in every advertisement, every store and every form of media, not to mention the countless people you see throughout the day who have a physical appearance that you might ...



Today.com

The 7 things this woman did to lose — and keep off — 275 pounds
Today.com
People told her she'd “never lose weight and keep it off.” But she started anyway. “Don't let any excuses get in your way,” she said. "Choose a healthy, balanced weight-loss plan and surround yourself with as much support, encouragement and inspiration ...



Fox News

Ditch these running excuses to jump-start your weight loss
Fox News
Exercise is a key ingredient in weight loss and maintenance. Running especially comes with a host of health benefits: It can give you more energy, boost your metabolism, improve your mood, and help release stress, Erica Stepteau, a health coach at the ...



Marysville Globe

Finally, a weight-loss program that's 'Ideal” for me
Marysville Globe
My first appointment there I told her my wife had done the 30-10 weight loss program. Emily told me the founders of 30-10 were part of Ideal Wellness but broke off and started their own business. They both are protein and vegetable diets, with no ...



Extra (blog)

Video! Mama June Suffers Weight-Loss Setback
Extra (blog)
Mama June Shannon is in big trouble with her trainer Kenya Crooks in the latest episode of “Mama June: From Not to Hot.” In a new clip promoting tonight's episode on WE tv, Kenya finds a stash of goodies hidden in the living room and confronts Mama ...
Mama June Intentionally Missed Target Weight Loss Before Ex-Husband Sugar Bear's Wedding?Celebrity Dirty Laundry
Mama June Giving Up Weight Loss Mission, Throws Red Dress In TrashThe Inquisitr
Mama June Reveals Shocking Weight Loss Before Plastic Surgery: Did She Hit Her Goal?Hollywood Life
Life & Style Weekly -International Business Times -OK Magazine -PEOPLE.com
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Women's Health

'This Workout Helped Me Break Through My Weight-Loss Plateau And Lose 80 More Pounds'
Women's Health
That fall, I decided to have weight-loss surgery and I scheduled it for February of 2015. At first, the weight flew off post-surgery, since I was eating on an all-liquid diet for two weeks and then transitioned into a high-protein eating plan. But ...



Refinery29

How Risky Is Skin Removal Surgery After Weight Loss?
Refinery29
Mama June's controversial new weight-loss show, From Not To Hot, has already come under its fair share of fire. But you can't deny that it offers a look at the process of extreme weight loss that many of us simply don't see. And, in an emotional new ...

and more »


WSIL TV

LED weight loss technology comes to southern Illinois - WSIL-TV 3 ...
WSIL TV
MARION - LED lights, a body shaking machine and a trampoline in a sauna. Bobbie Whitacre said a combination of the three are a fast track to weight loss.

and more »


CBS News

Lena Dunham: Weight loss doesn't make me a hypocrite
CBS News
Lena Dunham: Weight loss doesn't make me a hypocrite. Lena Dunham speaks onstage at Reebok And Gigi Hadid Present #PerfectNever Revolution, celebrating the next stage of the brand's #PerfectNever message which inspires women to challenge the ...
Lena Dunham talks weight loss: 'As a woman in Hollywood, you just can't win'Fox News
Lena Dunham's Weight Loss Is Her Business—Not YoursSELF
Lena Dunham Says Women "Can't Win" in Hollywood After Weight-Loss CriticismPapermag
Hollywood Reporter -CBS 8 San Diego -NBC4 Washington
all 64 news articles »

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