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Weight Loss Information

Court Overturns Ban


In December 2003, the FDA incorporated an ephedra ban making it illegal to sell any products containing ephedra. The ephedra ban was put in place after investigation of several allegations that ephedra caused serious health problems, including death.

Side Effects of The Famous Ephedra Product


Ephedra has been used in Chinese medicine for thousands of years. However, in the last decade, ephedra products have been thrust into the media spotlight given to high profile lawsuits, the FDA all encompassing ban, and the recent ban reversal.

Gastric Bypass Surgery - Just The Facts


Gastric Bypass surgery is becoming increasingly more popular for the morbid obese. In order to qualify for the surgery, you must have a body mass index of more than 40, which usually translates to being 100 or more pounds overweight.

Was The Ephedra Ban Really a Success?


Ephedra and Ephedrine consumers are still under the assumption that the Ephedra ban is still in place. It probably comes as a great surprise that the ban on Ephedra, one of nature's most powerful weight loss supplements, was lifted in April of 2005.

The Calorie Formula -understand Them and Lose Them


We have all heard of those new diets, Atkins, low carb, high protein etc. Some of us have tried them with good results.

The Miracle of a Cheat Meal


One of the greatest tricks that I use to stick to my diet is to allow myself a cheat meal once a week. For that one glorious meal I can have whatever my heart desires.

Are You a Binge Eater?


Ever wonder if you have a serious problem with binge eating?In a recent issue of the Harvard Mental Health Letter, I read a feature article about the treatment of bulimia and binge eating.Bulimia is defined as 2 or more episodes of binge eating (consuming a large amount of food in 2 hours or less) at least twice a week for 3 months.

Weight Loss : Keep It Simple


An increasing trend over the last few years has been for diet books to make things complex.I expect it's because each one vies with the other to come out with some brand new theory or other about why we gain weight and why their diet plan is the only one to help us lose it.

How to Lose Weight in a Healthy Way with Hypnosis


More and more people are turning to hypnosis or hypnotherapy for help with weight loss. Most people who seek the help of a hypnotherapist will have already tried numerous diets or slimming programs with little in the way of lasting results.

A Simple Plan for Weight Loss that Really Works


One pound of fat equals 3500 calories. Want to lose a pound a week? Then you need to consume 3500 calories less per week than you use.

Five Healthy Weight Loss Tips Revealed


Are you tired of getting the same old advice when it comes to dieting? Are you looking for some quick tips to help motivate yourself during a diet? Why not follow along below to learn about some quick healthy weight loss tips?Tip # 1: Take off five pounds quickly before a big event!If you're generally in good shape, but you want to pare off a few pounds to look your best before a big event like a class reunion, one of the best ways to easy weight loss is to cleanse your system. For the week before, skip the breads and pastas, eat lots of raw vegetables and salads, and drink at least eight ounce glasses of water a day.

Ultimate Weight Loss: 7 Simple Ways to Eat Better


Make sure you check out the meaning of many common terms. This should help you to improve or better your food purchases and help you eat healthier.

The Importance of Vitamins when Dieting


In our quest to get that "perfect" body, we actually tend to lose our focus on the real things that should matter to us, such as our health and well-being. Thus, we end up not only neglecting our insides but possibly our relationships with others as well.

Hoodia- Modern Zeal of Ancient San


The long marginalized San tribe of South Africa has suddenly come to the time light. An ancient practice of chewing a plant to ward of hunger has given birth to the modern charisma called P57.

Is Obesity a Disease? And What Should Be Done About It?


You have noticed your obese friend suddenly slimmer. You want to know what she's doing, but you don't want surgery or side effects.

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NBCNews.com

What 5 months of consistent, healthy weight loss looks like
NBCNews.com
There is no magic switch that makes you suddenly love running and eating kale. Here's how Daniel J. Green found weight-loss success, one step at a time. by Daniel J. Green / Dec.13.2017 / 11:56 AM ET. Weight loss isn't about sweeping changes. It's ...



Illinois Santa Claus on Quest for Weight Loss
U.S. News & World Report
Share on Google Plus. SPRINGFIELD, Ill. (AP) — An Illinois man who has played Santa Claus for 20 years is on a quest to lose weight, amid the nation's growing obesity epidemic. The State Journal-Register reports that George Robert Teel is one of three ...

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Women's Health

The 5 Ground Rules You Must Follow If You Want To Lose Weight
Women's Health
There are a lot of questions that come up when you decide to start losing weight: Should you cut carbs, or should you eat less fat? Can you eat chocolate or nah? How bad are juice cleanses, really? Should you do more cardio or more strength training ...



Women's Health

7 Weight-Loss Friendly Whole30 Recipes For People Who Hate Cooking
Women's Health
While lots of people are obsessed with the Whole30 diet these days, just as many are turned off by the work it takes. Billed as a short-term nutrition reset, the program involves 30 days of cutting out a bunch of foods deemed to be hormone-unbalancing ...



TheHealthSite

Ayurvedic kadhas for weight loss: Triphala and Trikatu
TheHealthSite
Ayurvedic kadhas can be an excellent tool for weight loss, in addition to proper diet and exercise. According to Ayurveda, one of the main reasons for being overweight is aggravated Kapha. This makes you lethargic and slows down your metabolism. In ...



Reader's Digest

The Most Inspirational Weight-Loss Transformations of 2017
Reader's Digest
Over the course of a year, he dropped 95 pounds, accrediting much of his success to Subway, where he selected veggie-rich meals instead of more fatty options. Once he started exercising and burning more calories, he added low-carbohydrate snacks, but ...



ABC Action News

Dr. Urshan Health and Weight Loss Center Tampa Bay
ABC Action News
Dr. Urshan Health and Weight Loss Center has been helping Tampa, St. Pete, Clearwater residents lose weight and keep that weight off. When it comes to Weight Lose Doctors, Weight Loss Tampa, Weight Lose St. Pete, Weight Lose Clearwater, the Doctor ...

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Dexerto.com

OpTic Gears of War Pro Player Shows His Incredible Weight Loss Transformation
Dexerto.com
The decision to lose weight is one that most people make throughout their lives, however some are more successful than others when it comes to the results. OpTic Gaming Gears of War player Gilbert 'Xplosive' Rojo is one of the game's most successful ...



Endocrinology Advisor

For Postmenopausal Women, Breast Cancer Risk Reduced With Modest Weight Loss
Endocrinology Advisor
HealthDay News — For postmenopausal women, modest weight loss is associated with reduced breast cancer risk, according to a study presented at the annual San Antonio Breast Cancer Symposium, held from December 5-9 in Texas. Rowan Chlebowski, MD, PhD ...

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WPLG Local 10

Couple loses 400 pounds in inspirational weight loss journey: 'Every day I wake up is a blessing'
WPLG Local 10
What started as a New Year's resolution has led to a viral Instagram account, @fatgirlfedup, documenting their inspiring weight loss journey together with a whopping 463,000 followers. When the couple started their mission to shed the weight, Lexi Reed ...


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