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Weight Loss Information

Fat Burners: The Shocking Truth


Fat Burners refer to the hundreds of products on the market today that can be purchased over the counter. Their purpose is to somehow burn off the fat by speeding up metabolism, or blocking fat in foods, or other methods.

Help for Sugar Cravings


Many people have asked me what foods they should eat in order to cut down on the sugar cravings. And in the past I've always had to say "I don't know.

Dietary Weapons of Mass Distraction (WMD)


As hoards of low-carb proponents invade the nutritional landscape, the increasingly tired low-fat guard seems to be giving way before their steady march and drumbeat.This invasion is a preemptive strike to find and remove the stockpiled food molecules that could be used to attack your health and explode your weight.

How High-Carb Diet Plans Treat Carbohydrates


A number of popular diets are focused on carbohydrates. Some demonize them.

Take The Die out Of Dieting - Tips For Stress Free Weight Loss


Not so resolved on that "New Year's Resolution" to be in shape this year? Not quite in the body that you wanted to spend this summer in? Are you sick of counting carb grams and worrying about all of the foods that you "can't eat" ? If You are tired of losing the same weight over and over, and feeling like a failure because your last "diet" didn't work, try these tips to not only lose weight, but lose it for good. I have watched hundreds of clients over the years and almost without exception, those that lose their weight once and for all have mastered these tips and made their weight loss Stress Free? Be Responsible for What You Eat -Studies show that people who are 20 or more pounds overweight underestimate their caloric intake by up to 1000 calories per day, while people of a normal weight under estimate by only several hundred, There are 2 main culprits for this.

How 40,000 People Reversed Heart Disease


It is well known that about two-thirds of the U.S.

Empower Your Shopping Experience


Healthy living begins with healthy eating and healthy eating begins with healthy shopping..

Avoid Commont Fitness Pitfalls


While exercising isn't complicated, it's very easy to make mistakes. Often times the mistakes are made because of lack of proper technique training or simply due to rushing to get the workout completed.

Tired Of Struggling To Lose Weight?


There are many factors that cause us to increase body weight, yet three stand out from the rest.Our genetic make: Every cell in our body has a central control panel, that is a nucleus that contains our genes and chromosomes.

Losing Weight is Like Eating Ice Cream


"Life is like a box of chocolates," drawled Forrest Gump.Metaphors are great.

Dont Blame Me If Im Fat!


In a culture of blame-shifting we often look for someone to blame for our predicament. Being overweight is no different - who is to blame for obesity?"It's the fast food outlets - supplying us with fatty foods""Our thin-obsessed society is putting all sorts of pressure on even slightly overweight folks""The weight loss industry is to blame - after all if everyone was slim - they would go out of business"Some will simply blame the overweight person - making generalizations and attaching unhelpful labels to the person.

Surviving September: The Dietary New Year


With summer completed and school back in session, it'll be time to settle back into another fall routine. And, even though the flexible schedules of summer have gone, this is actually a very good thing for your weight and health.

The Secret Key To Permanent Weight Loss!


With this key, I GUARANTEE YOU WILL LOSE ALL THE WEIGHT YOUR EVER WANTED TOO!Imagine yourself at your ideal weight. After all those years of trying to lose weight, you finally did it! You lost the weight! How would losing the weight change your life? Imagine it?How would you feel? Would you have more energy? Would you be healthier? Would you live longer? Would you act differently? How would it affect your job? Would you make more money? What would your family think? How would you look? What would your social life be like? Would you feel better about yourself? Would you be happier?Bottom line, how would losing weight change your life?Believe me you can do it if you use this secret key.

Scales Are For Fish, Not Weight Loss


Contrary to common belief, your weight is not really the indicator of a weight problem - the actual percentage of body fat is the true indicator. You need to know what percent of you is actually FAT.

The Maharishi Ayurveda Approach to Weight Loss


5 Easy Steps to A Healthier WeightAlthough different people have weight problems for different reason, these 5 tips address fundamental lifestyle habits that affect virtually everyone. The really good news is that these 5 powerful tips are easy to implement and can bring about great changes in your life and health once in place.

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MORE RESOURCES:

CNN

Why your weight loss plateaus, and how to fight it
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A dramatic example of the challenges of maintaining weight loss comes from a recent National Institutes of Health study. The researchers followed 14 contestants who had participated in the "World's Biggest Loser" reality show. During the 30 weeks of ...

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ABC6OnYourSide.com

Medical Edge Reports: Life-changing weight loss
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It is unknown yet how long the results will last but many people do have a pretty dramatic result at least when it comes to weight loss. That certainly has been true for Chris Ortman. He too opted for the reshape balloon after hitting an all time ...



Nanticoke to host weight-loss seminars
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Nanticoke Weight Loss & General Surgery hosts weight loss seminars from 10:30-11:30 a.m. the first and third Saturdays of each month, and 5:30-6:30 p.m. the second Wednesday of each month, in the Medical Staff Conference Room at Nanticoke Memorial ...



6abc.com

Allentown woman's weight loss story featured in People
6abc.com
A woman in Allentown is featured in People magazine for her extraordinary weight loss. (WPVI). WPVI. By Ali Gorman, R.N.. Monday, January 16, 2017 07:01PM. PHILADELPHIA (WPVI) --. A woman in Allentown is featured in People magazine for her ...



5 things every guy should know about weight loss
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So we asked Nick Ebner, N.A.S.M., P.I.C.P., a personal trainer and BioSignature practitioner based in NYC, to lend his expertise for effective, long-lasting weight loss. Below, we present five common questions about weight loss we get from our readers, ...



Toledo Blade

ProMedica programs can put weight-loss resolutions on track
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Still deciding on your New Year's resolutions? Chances are losing weight is on your list. Don't worry: You're not alone. It tops a lot of our lists. In fact, 32 percent of 2017 resolutions will be weight related, the Statistic Brain Research Institute ...



Is Weight-Loss Hurting Your Relationship?
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Weight loss is tricky business, especially when you're in a relationship. After all, many people fall in love because they share common interests, such as watching the same sitcoms every Thursday night, going out for rich Italian food or playing video ...



The Inquisitr

Seven Delicious Snacks That Are Healthy For Weight Loss
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But, thankfully there are healthy snacks out there that support your weight loss and taste good. Try a few and see if they help you cut your cravings on those bingeworthy days. First, there are squash chips. These chips have the perfect balance of ...



Just Jared

Ed Sheeran Dishes on Weight Loss Secret!
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During a recent appearance on Power 105′s morning show, The Breakfast Club, the 25-year-old singer was asked about losing 50 pounds and revealed just how he did it. “It was the beer,” he said. “Well, I'm back on beer now, because I'm fine, but I cut ...



Foods4BetterHealth

"Gilmore Girls" Star Melissa McCarthy Flaunts Weight Loss While Promoting New TV Land Show, "Nobodies"
Foods4BetterHealth
Melissa McCarthy flaunted her weight loss while promoting her new TV Land show, Nobodies. The Gilmore Girls star's weight loss came as a bolt from the blue for her admirers. The celebrity showed off her enviable figure in a teal and white patterned ...
Melissa McCarthy Flaunts 75-Lb Weight Loss From Low-Carb Diet In New TV Land Show 'Nobodies'The Inquisitr
Melissa McCarthy Weight Loss: The Actress Flaunts Her Figure in a Patterned Pantsuit!Life & Style Weekly

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