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Weight Loss Information

Simple Weight Loss Plan


The math is pretty simple. One pound of fat equals 3500 calories.

Cleansing the Body for a Detox Weight Loss!


Cleansing: How to Kickstart your Alkaline LifestyleDue to the highly acidic diet that most people in the UK are used to, our bodies urgently need to be cleaned up! It is important to do a cleanse to rid the body of impurities, normalise digestion and metabolism and realign the body to an alkaline pH level of 7.365.

Why Did I Do That? How to Deal with a Lapse in Your Weight Loss Efforts


A bad day or even a bad week is not enough to "break your diet" unless you let it get you down. It's what you eat over the long run that counts.

Is Emotional Eating Causing You to Blow Your Healthy Weight Loss Plan?


You've done everything right this time. You're eating lots of salad, fruit, and protein; using only low fat dressings and even staying away from white flour and refined sugar.

Taking Control of Your Cellulite


Cellulite happens to us for many reasons. Some reasons-- like genetics or hormones -- you can do very little about.

Weight Loss Surgery - The Benefits and Financial Cost


Generally, weight loss surgery such as the gastric bypass will cost between $20,000 to $30,000 - the clinics do make substantial profits, which is why some you see advertised offer free chauffeurs and even airplane flights to the city and clinic. As in all lines of 'business', some surgeries will do all it takes to coax you there, within the law of course.

When Gaining Love Means Gaining Weight!


Do you tend to find your weight increases when you enter into a relationship? During weight management coaching, I use a tool called the "lifeline" to help my client and I understand what life events occurred around the time of gaining and losing weight. As my own experiences testify, I have found that many of us tend to put on weight when we enter into a relationship.

A New Diet -- Bowel Cleansing for Weight Loss


An ancient practice from Eastern Medicine, bowel cleansing is fast becoming the next new diet for the Western world. What is bowel cleansing and does it safely cause healthy weight loss? Bowel Cleansing 101 Keeping things simple, bowel cleansing is equal to Western Medicine's laxative.

Snooze to Lose Pounds


If you want to find a way to lose weight faster, and you think there is nothing new under the sun, then what I'm about to tell you will really make you nod off.According to Dr Kenneth Goodrick at Baylor University, a good night's sleep is a vital ingredient for weight loss.

Dieters : Questions You Must Ask Yourself when You Want to Lose Weight


Now I know you're always asking yourself questions.You know the ones like "Why can't I lose weight?" and "Why does everything that's bad for you taste good?".

Weight Loss: Goal-Setting for Success


If you were going to travel to the other side of the world, you'd need to plan it. I mean, you're not going to just book a seat on a plane, take off and just take it all as it comes.

Why Isnt My Diet Working?


Have you been on a new diet for a couple of weeks and found that you STILL can't lose weight? Have you actually GAINED a pound or two since you've been on it? Are you just about ready to throw this diet out the window and try something else? Well, hold on a minute. There might be something else going on that's preventing your diet from working.

Weight Loss: How to Get Rid of Excess You


Q: "I'm wondering if you can help me. I'm not fat by any means, but I do need to lose some weight.

Atkins Diet - Learn More


The Atkins diet can be boring because of the limited choice and some believe it can be dangerous. Get a physical to make sure you can tolerate the diet and inform the doctor about your decision to try the Atkins diet.

Weight Loss Proteins -- The Casein & Whey Protein Debate


The weight loss protein debate centers around the effectiveness of casein and whey protein as weight loss supplements. Which type of protein can help you safely lose weight? Support for Whey Protein Whey, as a weight loss protein, is derived from animal milk sources.

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CNN

Why your weight loss plateaus, and how to fight it - CNN.com
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Scientific American

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ABC6OnYourSide.com

Medical Edge Reports: Life-changing weight loss
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Gotta Be Mobile

11 Best Weight Loss Apps for 2017
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These are the best weight loss apps you can download to get in shape and lose weight by turning your iPhone or Android into a personal trainer and dietician without paying big bucks for either expert.

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6abc.com

Allentown woman's weight loss story featured in People
6abc.com
A woman in Allentown is featured in People magazine for her extraordinary weight loss. (WPVI). WPVI. By Ali Gorman, R.N.. Monday, January 16, 2017 07:01PM. PHILADELPHIA (WPVI) --. A woman in Allentown is featured in People magazine for her ...



POPSUGAR

Hailey Lost Over 100 Pounds (and She Eats Dairy and Gluten!)
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POPSUGAR: What made you decide to start your weight-loss journey? Hailey Hechtman: For the majority of my childhood, into my teens and through my early adulthood, I had been overweight. From the time that I was a kid, I compensated for the lack of ...



Tulsa World

Expert Advice: ”Who should consider weight loss surgery?”
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These sobering facts are why bariatric surgery should be considered by anyone who is classified by his or her doctor as obese and hasn't had success with diet, exercise and medication. Weight loss surgery is typically recommended for adults with a body ...

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Chicago Sun-Times

Kickboxing can benefit all fitness levels, many weight loss goals
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I Love Kickboxing touts its members' weight loss in posters on the wall featuring the winners of its twice-yearly national contests. The company, which is based out of Merrick, New York, holds 45-day Transformation Contests for members nationwide ...



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So we asked Nick Ebner, N.A.S.M., P.I.C.P., a personal trainer and BioSignature practitioner based in NYC, to lend his expertise for effective, long-lasting weight loss. Below, we present five common questions about weight loss we get from our readers, ...



WSYR

Weight loss program helps pets start 2017 on the right paw
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The pool will be used for the clinic's weight loss and therapy program which already equipped underwater treadmills. “Especially in CNY with the winters, animals can't get out to exercise as much,” said Veterinary Technician Lis Conarton. Conarton says ...


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