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Weight Loss Information

Simple Weight Loss Plan


The math is pretty simple. One pound of fat equals 3500 calories.

Cleansing the Body for a Detox Weight Loss!


Cleansing: How to Kickstart your Alkaline LifestyleDue to the highly acidic diet that most people in the UK are used to, our bodies urgently need to be cleaned up! It is important to do a cleanse to rid the body of impurities, normalise digestion and metabolism and realign the body to an alkaline pH level of 7.365.

Why Did I Do That? How to Deal with a Lapse in Your Weight Loss Efforts


A bad day or even a bad week is not enough to "break your diet" unless you let it get you down. It's what you eat over the long run that counts.

Is Emotional Eating Causing You to Blow Your Healthy Weight Loss Plan?


You've done everything right this time. You're eating lots of salad, fruit, and protein; using only low fat dressings and even staying away from white flour and refined sugar.

Taking Control of Your Cellulite


Cellulite happens to us for many reasons. Some reasons-- like genetics or hormones -- you can do very little about.

Weight Loss Surgery - The Benefits and Financial Cost


Generally, weight loss surgery such as the gastric bypass will cost between $20,000 to $30,000 - the clinics do make substantial profits, which is why some you see advertised offer free chauffeurs and even airplane flights to the city and clinic. As in all lines of 'business', some surgeries will do all it takes to coax you there, within the law of course.

When Gaining Love Means Gaining Weight!


Do you tend to find your weight increases when you enter into a relationship? During weight management coaching, I use a tool called the "lifeline" to help my client and I understand what life events occurred around the time of gaining and losing weight. As my own experiences testify, I have found that many of us tend to put on weight when we enter into a relationship.

A New Diet -- Bowel Cleansing for Weight Loss


An ancient practice from Eastern Medicine, bowel cleansing is fast becoming the next new diet for the Western world. What is bowel cleansing and does it safely cause healthy weight loss? Bowel Cleansing 101 Keeping things simple, bowel cleansing is equal to Western Medicine's laxative.

Snooze to Lose Pounds


If you want to find a way to lose weight faster, and you think there is nothing new under the sun, then what I'm about to tell you will really make you nod off.According to Dr Kenneth Goodrick at Baylor University, a good night's sleep is a vital ingredient for weight loss.

Dieters : Questions You Must Ask Yourself when You Want to Lose Weight


Now I know you're always asking yourself questions.You know the ones like "Why can't I lose weight?" and "Why does everything that's bad for you taste good?".

Weight Loss: Goal-Setting for Success


If you were going to travel to the other side of the world, you'd need to plan it. I mean, you're not going to just book a seat on a plane, take off and just take it all as it comes.

Why Isnt My Diet Working?


Have you been on a new diet for a couple of weeks and found that you STILL can't lose weight? Have you actually GAINED a pound or two since you've been on it? Are you just about ready to throw this diet out the window and try something else? Well, hold on a minute. There might be something else going on that's preventing your diet from working.

Weight Loss: How to Get Rid of Excess You


Q: "I'm wondering if you can help me. I'm not fat by any means, but I do need to lose some weight.

Atkins Diet - Learn More


The Atkins diet can be boring because of the limited choice and some believe it can be dangerous. Get a physical to make sure you can tolerate the diet and inform the doctor about your decision to try the Atkins diet.

Weight Loss Proteins -- The Casein & Whey Protein Debate


The weight loss protein debate centers around the effectiveness of casein and whey protein as weight loss supplements. Which type of protein can help you safely lose weight? Support for Whey Protein Whey, as a weight loss protein, is derived from animal milk sources.

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MORE RESOURCES:

CBS News

FDA: 5 deaths tied to weight-loss balloon treatments
CBS News
The U.S. Food and Drug Administration has received reports of five deaths associated with liquid-filled intragastric balloon systems used to treat obesity. In an alert issued Thursday, the FDA said four reports involved the Orbera Intragastric Balloon ...
Five People Die After Using Weight Loss Balloons for ObesityTIME
5 deaths reported while using weight loss balloon treatment, FDA saysCNN
People are dying after getting these weight-loss implantsNew York Post
New York Daily News -Metro US -FDA -FDA
all 84 news articles »


Men's Health

Ace of Cakes Star Duff Goldman Shows Off His Dramatic Weight Loss Transformation
Men's Health
Working around food isn't easy—especially when your job is to craft delicious cakes and pastries that are just begging to be eaten. That's why our jaws dropped when former Ace of Cakes star Duff Goldman recently shared a before and after weight loss ...
Best Weight-Loss Diets and Exercises 2017: How Eating Clean Helped Duff Goldman Lose Weight in Three MonthsChristian Post

all 2 news articles »


Nanticoke to present weight-loss seminars
Sussex Countian
Nanticoke Weight Loss and General Surgery will hold free weight-loss seminars at 5:30 p.m. Sept. 6 and 11 and 10:30 a.m. Sept. 23 at the Nanticoke Training Center inside the Miller Building, 121 S. Front St., Seaford. This seminar is designed to ...



Reader's Digest

I Dropped 5 Sizes in 7 Months—Here's How I Did It
Reader's Digest
As for what to put in them, there was legit glee when I learned that dairy isn't off limits. Hello comfort food! That helped me to brave new recipes centered on superfoods, and jump started my weight loss. With these fat-releasing foods rounding out my ...




Metro US

These new saunas basically microwave your body for weight loss
Metro US
Early adopters of the trend include Jennifer Aniston and Lady Gaga, and now, they're picking up popularity for allegedly helping with pain management, weight loss and more. They also maintain that these special saunas help with their general “wellness ...

and more »


Shape Magazine

Why an Elimination Diet Won't Help You Lose Weight
Shape Magazine
But my decision to not eat meat has nothing to do with weight loss. As a matter of fact, as someone who knows what it's like to eliminate a food group, I know that it doesn't magically melt away pounds. I also recognize that elimination diets are ...



TIME

You Asked: Can You Lose Weight Just from Your Stomach?
TIME
Whether you have some extra weight in your upper arms or rear end, it makes sense that targeting those areas with exercise—curls for your arms, lunges for your butt—would slim them down. Weight-loss experts refer to this as “spot reduction.” But it ...



Express.co.uk

Weight loss: Stomach bloating cures to add to any diet and shrink your belly
Express.co.uk
Weight loss: Stomach bloating cures to add to any diet and shrink your belly. WEIGHT loss: Changing your diet plan is the best way to beat stomach bloating and get a flat belly, and all it needs is a few simple tweaks or additions. By Lauren O'Callaghan.



Extra (blog)

'Ace of Cakes' Star Duff Goldman Shows Off Dramatic Weight Loss
Extra (blog)
The “Ace of Cakes” star posted side-by-side photos of himself on Instagram, showing off his dramatic weight loss transformation over the past three months. Goldman included the caption, “Wow. It's been three months and I feel like these are photos of ...


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