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Weight Loss Information

Basic Approaches To Weight Management


Being over weight is usually being 20 percent or more over the normal weight for his or her age, sex, build, and height. According to the Mayo Clinic in Rochester, Minnesota, a person's weight is healthy if it falls within the acceptable range for his or her height and age; if the pattern of fat distribution does not place the person at increased risk for certain diseases; and if the person has no medical problem for which a physician recommends that he or she lose weight.

To Be or Not To Be: Low Carb...


I get asked all the time, "what do you think about the Atkin's Diet?". Well, as a Nutritional Bio-Chemist, my opinion and answer to that question would have to be a biochemical response.

Hybrid Sweeteners in Todays Health


What is the advantage of these new half sugar and half synthetic baking sugars that are on the market? These drink products made with the sugar carbs and synthetic sweeteners and foods marketed and eaten by our kids, does it really give the consumer that much more of an advantage?There was a national news story on NBC Nightly News with Tom Brocaw (11.08.

Diets May Have Long Term Side Effects...Do You Know What They Are?


To see the "low carb" diets on the way out is a somewhat reflective process, not that I was an advocate of ketogenic diets at all unless you have Adolescent Epilepsy, but bringing the "low carb or ketogenic diet" into the forefront of our American Society meant that more people were being educated about obesity, food and eating. This acknowledgment about food was astounding and became overwhelming , causing restaurant chains and some farmers to really suffer from these trendy diets, people have lost farms that have been in their families for years , businesses that lend job and economic stability to an area, have gone out of business or lost business, all on a dietary whim, with no research done on the side-effects of "not eating" what these diets restrict.

Surviving Glycemic Diets (Ketogenic, Low-Carb or Atkins):


1.The first step to living a Glycemic Diet Lifestyle is knowing what you can have, and have lots of.

Weight Control: Operationalizing Your Plans


We have such good weight loss intentions. We emotionally beat ourselves up for lack of self-discipline, weakness, cheating.

Could False Memories Be An Efficient Diet Helper?


Speculating on the scientifically proven memory unreliability, the memory specialist Elizabeth Loftus, a professor of psychology at the University of California at Irvine thought of using the technique of false memory induction as a new approach to dieting. And this is how: by inducing false memories about specific foods.

Resolve + Enthusiasm = Power


Think for a moment about the highest mountain you ever climbed, the deepest valley you ever crossed, or the longest river you ever had to swim. Perhaps it was healing a relationship with an estranged loved one, closing a big deal at work, overcoming an addiction, surviving an illness, succeeding against the odds or making what seemed like an impossible dream come true.

10 Tips for Dining Out


There is no doubt about it; Americans are eating in restaurants more often than ever before. In 1970 Americans spent just 26% of their food dollars on restaurant meals.

New Hope for Attaining--and Maintaining--A Healthy Body Weight


The percentage of Americans who are overweight and obese is increasing very rapidly. "Overweight" is defined as having a Body Mass Index (BMI) from 25.

Lose Weight and Feel Great


Many people search for a pill, a special diet or some other quick fix to lose weight. The key to weight loss and good health is changing bad habits and developing a healthy lifestyle.

Weight Loss: Where to find Hidden Calories


If you have been eating as usual and the pounds seem to be creeping on - you could be a victim of hidden calories.When we are busy, stressed or focused on something else we reach for convenient snacks that are usually high in fat.

Weight Management Secrets That My Mother Never Told Me


There have been endless numbers of fad diets over the years, each one promising to free you from the bulge. You see numerous infomercials on the next so called proven weight loss strategy such as diet programs, supplements, and fitness equipment.

Heel Pain and Obesity: The Chicken or the Egg?


A new survey has found that heel pain caused by plantar fasciitis, a problem affecting almost a third of people who are overweight, often limits exercise and therefore makes it difficult for people to lose weight. The survey of 381 adult Americans, conducted by Heeling Solutions LLC, (www.

Schoolchildren on South Beach diet


As a part of a children's diet and health study, conducted by Dr. Agatston, six elementary schools from Osceola County, Florida were included in a diet program from September through May 2005.

More Articles from Weight Loss Information:
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MORE RESOURCES:

KXAN.com

From size 18 to size 8 with a Weight Loss Program that Works!
KXAN.com
Sometimes the guidance and help of a professional can be especially motivating when it comes to weight loss. Medi-Weightloss Austin wants to help you find your healthiest self. Shantell Shipp is a nurse practitioners with Medi-Weightloss Austin and she ...



Boston magazine (blog)

Trump Applauds Maine Gov. Paul LePage's Weight Loss
Boston magazine (blog)
In a press conference announcing a new executive order directing interior secretary Ryan Zinke to review two decades' worth of national monument designations, President Donald Trump gave the tempestuous Republican governor a nod, adding that he “has ...
Donald Trump lauds Maine Gov. Paul LePage's weight lossWashington Times
Trump comments on Maine governor's weight lossThe Hill
Pres. Trump weighs in on Governor's weight lossWCSH-TV
Mediaite
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Women's Health

The Most Effective Weight Loss Plan You've Never Heard Of Before
Women's Health
It doesn't have a sexy name, nor does it promise to score you a revenge body. But that hasn't kept the TLC diet from trending big and getting a nutritional thumbs-up from experts. It even came in fourth on US News and World Report's best diet rankings ...



News-Medical.net

Mental illness does not affect bariatric surgery weight loss results
Science Daily
People with pre-existing mental health conditions had nearly identical results in weight loss after bariatric surgery as compared to those with no known mental health conditions. Published in Obesity, the scientific journal of The Obesity Society (TOS ...
Kids Day: After bariatric surgery, Lakewood teen celebrates having 'a whole new life'Buffalo News

all 5 news articles »


WABI

EMMC First in Maine to Offer Weight Loss Balloon
WABI
Many people who struggle with weight loss consider having surgery but either do not qualify for the procedure or are not comfortable with a surgical approach. Now, for the first time in Maine, a new non-surgical option called intragastric balloon is ...



SBL Weight Management Program offers tips for spring weight loss
Journal Gazette and Times-Courier
One program that can get you jump started is the weight loss program offered by Sarah Bush Lincoln that utilizes the HMR Weight Management method which was ranked number one by U.S. News & World Report as the Best Fast Weight-Loss Program for ...



TheHealthSite

Weight loss of 45 kgs without a personal trainer or a dietitian? This woman did it!
TheHealthSite
But then one particular incident led Reshma to take up weight loss seriously. “Around 2014, I was returning home from college and a school kid playing nearby innocuously called me aunty. That too, in front of my friends. I was very embarrassed! That's ...



Huffington Post

There are no magic weight loss shortcuts
Huffington Post
It makes me sick to my stomach to watch people preying on the poor pathetic souls who think that there are secret, magical ways to drop weight. That's tantamount to the magic pills that are supposed to make your penis bigger. Preying on the one ...



Natural Products INSIDER (blog)

Marketers of Weight Loss System Settle with FTC
Natural Products INSIDER (blog)
The defendants declared on their websites, Facebook and in newspaper and radio ads that the US$1,895 weight loss system or program does not entail “a restrictive diet, causes permanent weight loss, and helps users burn between 2,000 and 7,000 calories ...



GoodTherapy.org (blog)

Weight Loss Fixation Common Among Bullies and Their Victims
GoodTherapy.org (blog)
Sad teen girl sitting next to window Adolescent bullies and their victims are more likely to be preoccupied with weight loss than adolescents who are not involved in bullying, according to a study published in the International Journal of Behavioral ...


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