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Weight Loss Information

The Top Ten Things You Dont Want to Hear About Losing Weight


(But What You Need to Know if You Want to Get Fit!) 10) No, you won't end up looking like the latest hot young model/singer/actress! Let's face it: your body is your body. It's the only one you've got.

8 Proven Weight Loss Tips


There are a lot of "crash" diets out there that promise that you'll drop a considerable amount of weight in days or a week.I have tried a few of these, and in my experience the weight always comes back on, just as quickly since the weight loss tips given are not something that will work with your body.

3 Ways Going with the Flow Will Make You Fat - And What To Do About It!


Wanna know the truth? If you're going to be slim, you're going to have to swim against the current. You're going to have to take charge of your body and make your own decisions?cause if you go with the flow today, I guarantee that you're going to be fat.

The Beginners Guide to Losing Weight


So you've decided that you're going to do it.You're sick and tired of being sick and tired and are once and for all hell bent on losing weight.

Real Weight Loss Begins Today...With Cliff Kuhn, M.D.s Fun Factor Diet!


Weight Loss is something that many Americans struggle with. In this article, Cliff Kuhn, M.

Pick Up Your Pen and Lose Weight!


Although every dieter knows that keeping food records is a key to permanent weight loss, few understand the importance of also keeping an "emotional journal." In fact, one dieter lost 100 pounds, thanks in part to the insights gained through daily journaling.

Can Writing Actually Improve Your Health?


According to the Journal of the American Medical Association, writing about stressful life events helped reduce symptoms of asthma and rheumatoid arthritis in patients with these chronic illnesses. The effects of the writing exercise were still evident four months later and resulted in clinically meaningful improvements in patient symptoms.

Questioning Cardio for Weight Loss?


Q: I've heard you mention that you don't need tons of cardio to burn stubborn abdominal fat. Okay, I can live with that, but you've also said that it isn't absolutely necessary to perform direct ab work either.

Ten Important Things to Know Before You Join a Weight Loss Program


1. What is my BMI and how do I calculate it? BMI means Body Mass Index.

Top 10 Questions and Answers on Atkins Diet


1. What is Atkins Diet? Dr.

Weight Loss - Its in Your Head


When you truly consider the weight-loss process, the battle waged is mostly in your mind. "Should I eat the corn muffin with butter or would it be better for me to have margarine or better yet, have jelly? What am I doing eating this muffin anyway? It's so caloric and filled with saturated fat.

If Youre Eating High Protein Be Informed about Mad Cow


Finding Mad Cow in Oregon puts a new wrinkle in the high protein diet, doesn't it? What's a person to do that wants to eat more meat, not less? Are you Eating Less Meat Due to Mad Cow Disease? Not the people I've spoken with. Most are saying, "Yipee, beef's on sale!" The food industry has done a great job of convincing us they are providing a safe food supply and we've been lulled into a false sense of security.

Good Food/Bad Food Whats Left to Eat?


We've entered the Twilight Zone when it comes to the multitude of diets being promoted today. Starting with the Atkins Diet, then the South Beach Diet, now the Hamptons Diet and more.

Nothing More Powerful Than Your Words


Telling yourself you have to "struggle with this weight issue for the rest of my life," is as good as telling yourself there's no point in trying. "Why bother? I'll just gain it right back.

How to Buy Chocolate Then Forget to Eat It


Some Say I'm Strange. I Prefer to Think of Myself as Resourceful If you'd like to learn how to obtain quality chocolate, put it in a drawer and forget it's there, learn to use EFT and NLP techniques to conquer your emotional eating.

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MORE RESOURCES:

TIME

How to Lose Weight and Keep it Off
TIME
Losing weight is tough, but keeping off the weight over time is even harder. The vast majority of people who lose weight gain it back, which is why weight loss maintenance is an area scientists and doctors are always looking into. Now, in a new study, ...
4 Ways to Maintain Weight LossConsumerReports.org
New study suggests strategies for keeping off poundsCNN
Maintenance program associated with reduced weight regain after weight loss2 Minute Medicine
HealthCanal.com (press release) (blog) -Science Daily -WDEF News 12
all 17 news articles »


New York Post

Student gets revenge on bullies with dramatic weight loss
New York Post
“Being overweight, that's the worst thing possible, to have everyone's attention on you,” he said in a Facebook video about his weight loss journey. The Texan man weighed almost 330 pounds and was self conscious of his body. But in less than a year he ...

and more »


CNN

Venezuelan food crisis reflected in skipped meals and weight loss
CNN
(CNN) A mother contemplates how she does her food shopping amid shortages and high inflation in Venezuela: Whatever is cheapest in the season is what her children eat, substituting one thing for another and in much smaller portions than before.
The Venezuelan miracle weight loss programAmerican Thinker (blog)
Venezuelans Are Starving Because Of The Country's Economic CrisisVocativ

all 34 news articles »


Bucks County Courier Times

Doctor admits running weight-loss pill mills in Bensalem, Northeast ...
Bucks County Courier Times
A Northeast Philadelphia doctor has admitted to stealing patients' identities as part of a scheme to sell weight-loss pills out of a clinic in his home.

and more »


Daily Mail

Overweight nursing student, 22, who was once told she was 'a waste of a pretty face' documents her incredible ...
Daily Mail
Kayla, 22, a Canadian nursing student, runs the Instagram account @Kayla_GotFit, which has amassed more than 7,500 followers in just over a year of documenting her 90lb weight loss. The posts, which rack up thousands of likes, feature plenty of ...

and more »


Fox News

Older women reduce their endometrial cancer risk with weight loss
Fox News
"We decided to do the study because we realized that, although obesity increases the risk of endometrial cancer, research couldn't say if intentional weight loss, especially among older persons, could reduce that risk," lead author Juhua Luo, of the ...
Postmenopausal Weight Loss Cuts Risk of Endometrial Cancer by HalfAJMC.com Managed Markets Network

all 3 news articles »


Express.co.uk

Adele weight loss: Multiple Grammy winner shed the pounds cutting THIS out her diet
Express.co.uk
The 'Hello' singer has been open about her weight loss, and revealed her secret to slimming down was cutting out one particular thing from her diet. She recently confessed she's been banned from eating curry on tour, which almost certainly keeps her trim.



ABC Action News

Dr. Urshan Health and Weight Loss Center - Story | abcactionnews ...
ABC Action News
Dr. Urshan Health and Weight Loss Center has been successful helping Tampa Bay get healthy and lose weight. Real people with real success in losing weight.
NuBody Solutions Launches Spring Fitness Campaign - Press ...Digital Journal

all 3 news articles »


KUTV 2News

Skinny Utah Weight Loss Program
KUTV 2News
Salt Lake City — (KUTV) Ross Jardine, Co-Founder of Skinny Utah, visited Fresh Living to discuss the Weight Loss Program. The New You Program was designed for people who need to lose 20 pounds or more. Let's face it, when people start a new weight ...



PEOPLE.com

Blac Chyna Reveals She's Lost 40 Lbs. Since Giving Birth to Daughter Dream
PEOPLE.com
Blac Chyna has dropped 40 lbs. in four months! In a new Snapchat video posted on Tuesday, the newly single mother of two stepped on the scale to document her post-baby weight loss since giving birth to daughter Dream Kardashian in November.
Blac Chyna Fights Pregnancy Rumors With Epic 40lb Weight Loss — PicsHollywood Life
Blac Chyna Reveals 40 Pound Weight Loss Since Giving Birth to Baby DreamUs Weekly
Blac Chyna reveals 40 pound weight loss with 20 more to go | Daily ...Daily Mail
OK! Magazine -Us Weekly
all 60 news articles »

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