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Weight Loss Information

The Real Challenge Of Weight Loss


Weight loss is never easy. Although this is stating the obvious, it is nevertheless very true.

The Results Of Being Overweight


Being overweight is no laughing matter. For those who are obese, it often starts as a young child.

Weight Loss Methods


On the market at any given time, there are hundreds of weight loss methods. You will no doubt see hundreds of commercials in your time for a weight loss drug, a weight loss plan, or an exercise machine.

The Tao of Weight Watchers Part One


Weight Watchers inspired me to change my eating habits, lose weight, exercise and, indirectly, learn to cook healthy and incredibly delicious food.Now, I'm not affiliated in any way to the organisation, and I am not in their payroll.

The Tao of Weight Watchers Part Two


As I explained in the first part of this article, the Weight Watchers' Points system teaches you to budget the amount of kilo joules and fat you consume every day.How many points do you need to consume will depend on your weight, height and gender.

Bat-Wings: The Dreaded Hanging Arm Skin After WLS


Gastric-bypass surgery is only the first step many morbidly obese patients take in their total body make overs. One residue of massive weight loss is the dreaded "bat-wings".

After WLS: Goodbye Self-Loathing! Hello Self-Loving!


You won't believe what happened to me today!I was getting ready for work and saw myself naked in the full-length mirror and I didn't hate what I saw! I actually gave myself an unrehearsed slightly passive self-compliment "You don't look bad today."The reason this is monumental is because most of the time when I look in the mirror I do not like what I see and I give myself harsh criticism.

Gastric Bypass Friendly Eating: Cantaloupe and Melons


Many gastric bypass patients report melon to be one of the easiest of fruits to enjoy after surgery. Melons are generally low in natural sugar, ripe on flavor and easily digestible.

Running from the Fat Monster after Gastric Bypass


Many patients of gastric bypass report feeling fearful of succeeding at weight loss after a lifetime of failed diet attempts. In most cases, the fear of success subsides as a patient reaches goal weight and becomes comfortable in their new body.

Advanced Body Acceptance: The Secret To Weight Loss Success


Self-acceptance and body love can be tough concepts to grasp and even tougher to incorporate. The degree of difficulty doesn't seem to matter if you're thin or very large or somewhere in-between.

Be a Loser: 50 Reasons to Get Weight Loss Surgery


Weight loss surgery is fast becoming a very popular way for obese and morbidly obese people to get and keep the weight off. America is the fattest it's ever been and they're even saying there is an "obesity epidemic".

Diet Sodas & Losing Weight: Is Diet Coke Good Or Dangerous For Healthy Weight Loss?


Zero Calorie Diet Sodas: Good Or Bad For Weight Loss?Calorie-free diet sodas, like Diet Coke?, Diet Pepsi? or Diet-7 Up? seem very good for weight loss or maintenance, compared to their sugar-saturated counterparts. For example, just a cup of orange juice contains a whopping 110 calories.

South Beach Diet - South Beach Diet Plan Information


Perhaps you've had them too, nightmares about rice cakes, granola, and eight glasses of water a day. Do visions of diet supplements, green tea and mechanical scales dance through your head? If so, you are not alone.

Rapid Weight Loss Tips - Lose Weight with the South Beach Diet


It's the American Dream: "If I could just lose a little bit of weight..

Fast Weight Loss - 7 Day Diet Program for Quick Weight Loss


Do you have a big event coming up? Perhaps you have a great dress that you bought in the hopes of losing ten pounds, but just haven't gotten around to losing enough weight to fit into it. In addition to supplements and other weight loss products, maybe the solution to your problem is a seven-day diet.

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MORE RESOURCES:

FDA grants approval for Obalon 3-Balloon System to help achieve weight loss
News-Medical.net
The OBALON 3-Balloon System is the first and only ingestible, non-surgical, fully reversible, 6 month, FDA-approved balloon system and Ultimate Bariatrics is proud to be one of the first practices in Texas to offer this new tool in helping people ...

and more »


CNN

Why your weight loss plateaus, and how to fight it - CNN.com
CNN
Weight loss often leads to declines in our resting metabolic rate, which makes it hard to keep the weight off. Activating muscles deep in the leg is essential to ...

and more »


Journal Gazette and Times-Courier

SBL Weight loss program ranked as best in US News & World Report
Journal Gazette and Times-Courier
MATTOON -- A program offered by Sarah Bush Lincoln and created by HMR Weight Management Services (HMR) has been ranked by U.S. News & World Report the Best Fast Weight-Loss Program for 2017 for the second year in a row since the category was ...
Program offered at QMG ranked No. 1 for fast weight-lossHannibal.net

all 2 news articles »


ABC6OnYourSide.com

Medical Edge Reports: Life-changing weight loss
ABC6OnYourSide.com
It is unknown yet how long the results will last but many people do have a pretty dramatic result at least when it comes to weight loss. That certainly has been true for Chris Ortman. He too opted for the reshape balloon after hitting an all time ...



wwlp.com

Tips for pushing through a weight-loss plateau
wwlp.com
(CNN) – Most people who've committed to a weight loss program have heard of the dreaded plateau. You're exercising, you're eating right, but the pounds aren't coming off. Health experts say this happens when your metabolic rate, or the rate at which ...



Scientific American

From Workouts and Weight Loss to the Perils of Traveling Far Out in Space
Scientific American
Many people I know (including members of my family) feel exercise is a time-consuming, unpleasant chore, and they dread it. The need to change into other clothes, to frequently take a block of time out of busy lives, and to get dirty and fatigued: they ...



Gotta Be Mobile

11 Best Weight Loss Apps for 2017
Gotta Be Mobile
These are the best weight loss apps you can download to get in shape and lose weight by turning your iPhone or Android into a personal trainer and dietician without paying big bucks for either expert.

and more »


6abc.com

Allentown woman's weight loss story featured in People
6abc.com
A woman in Allentown is featured in People magazine for her extraordinary weight loss. (WPVI). WPVI. By Ali Gorman, R.N.. Monday, January 16, 2017 07:01PM. PHILADELPHIA (WPVI) --. A woman in Allentown is featured in People magazine for her ...



Chicago Sun-Times

Kickboxing can benefit all fitness levels, many weight loss goals
Chicago Sun-Times
I Love Kickboxing touts its members' weight loss in posters on the wall featuring the winners of its twice-yearly national contests. The company, which is based out of Merrick, New York, holds 45-day Transformation Contests for members nationwide ...



Men's Fitness

5 things every guy should know about weight loss
Men's Fitness
So we asked Nick Ebner, N.A.S.M., P.I.C.P., a personal trainer and BioSignature practitioner based in NYC, to lend his expertise for effective, long-lasting weight loss. Below, we present five common questions about weight loss we get from our readers, ...


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