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Weight Loss Information

The Solution to Healthy Weight Loss


The overweight and obesity epidemic is a worldwide problem. There are no official statistics for spending on diet products, but estimates vary from $40 to $100 billion in the US alone, much of that on scams and fad diets that promise the impossible.

Small Changes to Weight Loss


As much as many of us who are over-weight do not like to admit, it is our past and current eating habits that have us looking the way we do today. We need to make many small changes to our eating and drinking habits to reach our healthy weight.

Tips for Weight Loss


For a healthy body, it is very important to have ideal body weight. Try to reduce your weight gradually.

3 Easy Dieting Success Tips


1. Drink 8-10 glasses of water each dayOkay, for many people this is a big problem.

South Beach Diet Overview


Developed by Dr. Arthur Agatston, The South Beach Diet touts itself as teaching dieters to eat the right carbs and the right fats.

The Fail-Safe Weight Loss Formula


Yes Virginia, the fail-safe weight loss formula exists.It's so simple, we overlook it.

Tips to Help You Lose Excess Fat


Believe it or not, losing a little or a lot of fat involves pretty much the same concept - consistent dieting coupled with cardiovascular exercise and weight training. This is how the professionals do it, and it works.

Weight Loss Surgery: What are the options?


To understand how surgical procedures aid the grossly overweight person to reduce their body fat, it helps to first understand the digestive process that is responsible for handling the food we take in.Once food is chewed and swallowed, it's on its way through the digestive tract, where enzymes and digestive juices will break it down and allow our systems to absorb the nutrients and calories.

How To Avoid Common Diet Scams


As our country gains weight at an alarming rate, we are spending more each year on products that promise us easy, effortless weight loss. Each year in the United States, an estimated 35 billion dollars is spent each year on weight loss products.

Winning at Post-Partum Weight Loss: Six Simple Strategies for New Moms - Part 1


A healthy pregnancy almost always involves weight gain. But now that baby's here, you're probably wishing those extra pounds would hurry up and disappear! While it won't happen overnight, these six simple tips can help you lose that extra weight in a healthy way.

Winning at Post-Partum Weight Loss: Six Simple Strategies for New Moms - Part 2


A healthy pregnancy almost always involves weight gain. But now that baby's here, you're probably wishing those extra pounds would hurry up and disappear! While it won't happen overnight, these six simple tips can help you lose that extra weight in a healthy way.

Winning at Post-Partum Weight Loss: Six Simple Strategies for New Moms - Part 3


A healthy pregnancy almost always involves weight gain. But now that baby's here, you're probably wishing those extra pounds would hurry up and disappear! While it won't happen overnight, these six simple tips can help you lose that extra weight in a healthy way.

Government Against Diets


The Government of the Australian state of Victoria has started a campaign aimed at warning people of the dangers of fad diets. The campaign is believed to be the first of its kind in the world.

Phentermine Generics & Brand Names: How To Avoid Prescriptions Riddled With Impurities


Which diet pill are you currently taking for your weight loss needs? Recently, many people have been switching to brand names as opposed to generics. This is because generic manufacturing is put under far less strict rules and conditions.

Hoodia - An Elixir that Fights Obesity Part 1


Humanity is always in search of a wonder drug that ends all physical ailments. While it is a wishful thinking yet, there are areas where the dream is almost accomplished.

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MORE RESOURCES:

Newsday

Weight Loss Intervention Center of LI helps Bethpage dad drop weight
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Prady Surti, 38, of Bethpage, is pictured in August 2015, when he weighed 240 pounds, and in a more recent photo, showing off his 50-pound weight loss. Photo Credit: Surti Family; Jeffrey Basinger ...

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Medical News Today

How intermittent fasting can increase weight loss
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Fasting intermittently seems to confer a range of benefits. A new study takes a look at the chemical pathways that might be involved.
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HuffPost

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NOLA.com

Recent weight loss has Arden Key playing more like his old self for LSU, Ed Orgeron says
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LSU Tigers linebacker Devin White (40), safety Grant Delpit (9) and linebacker Arden Key (49) brings down Auburn Tigers running back Kerryon Johnson (21) during second half action against the Auburn Tigers in Baton Rouge on Saturday, October 14, 2017.

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Week Facts

Scientists engineer proteins that caused obese animals to lose weight and lower cholesterol
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As the U.S. obesity rate has galloped toward 40%, doctors, drug designers and dispirited dieters have all wondered the same thing: What if a pill could deliver the benefits of weight-loss surgery, but without the knife? New research brings that hope a ...
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Beliefnet

7 Diet Mistakes That Can Sabotage Your Weight Loss
Beliefnet
Eating less, but not losing enough? Going on a diet trying to lose weight is not easy. It's even harder when you feel you are doing everything you can, but not seeing any results. If you are giving your weight loss your absolute best efforts but the ...



Health Essentials from Cleveland Clinic (blog)

Weight Loss: How to Shed 10 Pounds — for Good!
Health Essentials from Cleveland Clinic (blog)
There are no exercise guidelines for weight loss. But if you're not exercising and need to lose 30-plus pounds, increasing your activity will help. “Working up to 30 minutes of moderate intensity cardiovascular exercise at least five days a week is ...



KING5.com

Weight loss surgery now being considered for teens
KING5.com
“I would wear dark, baggy clothes because I just didn't like how I felt and I tried everything to lose weight my entire life. I was in weight watchers when I was nine years old.” Chapa shared. Co-captain of her water polo team, Chapa fought off ...



POPSUGAR

The Genius Grocery Shopping Tip That Helped Desiree Eat Clean and Drop 140 Pounds
POPSUGAR
Jan. 15, 2012: the date is practically burned into Desiree Hunt's memory, now holding as much significance as a birthday or anniversary. It was the day she woke up and realized something — rather, everything — needed to change if she wanted to lose ...



The Sun

Rob Kardashian 'secretly had £75k of weight loss surgery and lied about losing it through exercise' claims Blac Chyna
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BLAC Chyna has claimed that Rob Kardashian underwent £75k of secret weight loss surgery - and then told the world that it was HER who had the lipo. Rob went on to detail his amazing weight loss on social media - where he updated fans on losing the ...

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