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Weight Loss Information

The Solution to Healthy Weight Loss


The overweight and obesity epidemic is a worldwide problem. There are no official statistics for spending on diet products, but estimates vary from $40 to $100 billion in the US alone, much of that on scams and fad diets that promise the impossible.

Small Changes to Weight Loss


As much as many of us who are over-weight do not like to admit, it is our past and current eating habits that have us looking the way we do today. We need to make many small changes to our eating and drinking habits to reach our healthy weight.

Tips for Weight Loss


For a healthy body, it is very important to have ideal body weight. Try to reduce your weight gradually.

3 Easy Dieting Success Tips


1. Drink 8-10 glasses of water each dayOkay, for many people this is a big problem.

South Beach Diet Overview


Developed by Dr. Arthur Agatston, The South Beach Diet touts itself as teaching dieters to eat the right carbs and the right fats.

The Fail-Safe Weight Loss Formula


Yes Virginia, the fail-safe weight loss formula exists.It's so simple, we overlook it.

Tips to Help You Lose Excess Fat


Believe it or not, losing a little or a lot of fat involves pretty much the same concept - consistent dieting coupled with cardiovascular exercise and weight training. This is how the professionals do it, and it works.

Weight Loss Surgery: What are the options?


To understand how surgical procedures aid the grossly overweight person to reduce their body fat, it helps to first understand the digestive process that is responsible for handling the food we take in.Once food is chewed and swallowed, it's on its way through the digestive tract, where enzymes and digestive juices will break it down and allow our systems to absorb the nutrients and calories.

How To Avoid Common Diet Scams


As our country gains weight at an alarming rate, we are spending more each year on products that promise us easy, effortless weight loss. Each year in the United States, an estimated 35 billion dollars is spent each year on weight loss products.

Winning at Post-Partum Weight Loss: Six Simple Strategies for New Moms - Part 1


A healthy pregnancy almost always involves weight gain. But now that baby's here, you're probably wishing those extra pounds would hurry up and disappear! While it won't happen overnight, these six simple tips can help you lose that extra weight in a healthy way.

Winning at Post-Partum Weight Loss: Six Simple Strategies for New Moms - Part 2


A healthy pregnancy almost always involves weight gain. But now that baby's here, you're probably wishing those extra pounds would hurry up and disappear! While it won't happen overnight, these six simple tips can help you lose that extra weight in a healthy way.

Winning at Post-Partum Weight Loss: Six Simple Strategies for New Moms - Part 3


A healthy pregnancy almost always involves weight gain. But now that baby's here, you're probably wishing those extra pounds would hurry up and disappear! While it won't happen overnight, these six simple tips can help you lose that extra weight in a healthy way.

Government Against Diets


The Government of the Australian state of Victoria has started a campaign aimed at warning people of the dangers of fad diets. The campaign is believed to be the first of its kind in the world.

Phentermine Generics & Brand Names: How To Avoid Prescriptions Riddled With Impurities


Which diet pill are you currently taking for your weight loss needs? Recently, many people have been switching to brand names as opposed to generics. This is because generic manufacturing is put under far less strict rules and conditions.

Hoodia - An Elixir that Fights Obesity Part 1


Humanity is always in search of a wonder drug that ends all physical ailments. While it is a wishful thinking yet, there are areas where the dream is almost accomplished.

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MORE RESOURCES:

Jonah Hill shows off major weight loss stepping out in LA
Daily Mail
The Superbad actor, 33, was snapped Friday in his native Los Angeles looking slim and trim as he ventured out for a bite with a gal pal. Hill wore a white T-shirt with black pants and white sneakers as he stepped out for the outing, with a backpack ...

and more »


Fox News

Could this be the next great weight loss secret?
Fox News
Most focus on weight loss, but weight loss alone isn't always an indicator of health. And diets that call for extreme eating changes aren't always healthy or palatable long-term. You may be able to eat only cabbage soup for a week, but not for the rest ...



KTRK-TV

Personalize your diet to kick-start summer weight loss
KTRK-TV
It's a little too late if you're looking to drop 15 pounds by Memorial Day, but there are things you can do to help you feel better in a week and kick-start your weight loss. One working mother has dropped 30 pounds in four months. She says her plan ...



Medscape

More Data on Balloon-in-a-Pill Show Almost 15% Weight Loss
Medscape
2017;49:154-160) with the same Elipse balloon device (Allurion Technologies) showing that it led to 10-kg weight loss in 34 subjects — the addition of the very low-calorie diet in the current trial was designed to enhance the weight loss obtained with ...
Want to lose 30-plus pounds? There may be a pill for thatMetro US

all 5 news articles »


New York Magazine

Photo: Getty Images
New York Magazine
Her body has been subject to relentless, often harsh, scrutiny since Girls first aired; most recently, the focus has been on her noticeable weight loss, due in part to working out with Tracy Anderson and eating a more plant-based diet. She's been vocal ...



PEOPLE.com

Mom Gets Inspired to Lose 124 Lbs. After Getting Too Winded to Read Her Daughter a Bedtime Story
PEOPLE.com
Hollie Barrett had always relied on food to be a comfort when she was going through a hard time, and when she lost her mother to cancer in 2013, she once again resorted to her usual habit. However, the experience also acted as a wakeup call that she ...



Women's Health

What You Need To Know About Exercise And Weight Loss In Your 20s, 30s, And 40s​
Women's Health
While you've undoubtedly heard the whole 10,000 steps per day recommendation, for weight loss, it's more important to increase your step count from week to week than it is to hit one specific step goal. Try setting a goal you know you can reach this week.



PEOPLE.com

Hungry Girl: 5 Tips to Jump Start Summer Weight Loss
PEOPLE.com
Lisa Lillien is the author of the popular Hungry Girl website and email newsletter, featuring smart, funny advice on guilt-free eating. She is also the author of eleven books, six of which debuted at number one on the New York Times Best Sellers list ...

and more »


The Federalist

Podcast: Weight Loss, Fitness, Drug Use, And More With Mike Riggs
The Federalist
Mike Riggs is a reporter at Reason Magazine and writes on nutrition and fitness in his newsletter “Protein Pancakes.” Riggs shares his story of transformation and how he quit smoking, drinking, and lost 90 pounds. Riggs explains the history of drug-use ...

and more »


The Sun

Kerry Katona shows off her three-stone weight loss in a bikini after admitting liposuction hasn't given her dream body
The Sun
KERRY Katona showed off the impressive results of her three stone weight loss as she hit the beach in a bikini. The singer and reality star, 36, looked delighted with her new figure – two months after four and half litres of fat was removed from her ...

and more »

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