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Weight Loss Information

Acupuncture Weight Loss? Plus 5 Step Weight Loss Plan


I remember back in my senior year of high school - my best friend since 5th grade was living in France. He wrote that they didn't like Americans much.

High Carbs/Low Fat Diets and Cardio Vascular Disease


For the past 20 years, the American public has been bombarded with the message: "Fat is bad!" As a result, our food supply is now inundated with "low fat" foods, engineered foods and foods processed to remove natural fats. In every instance, low fat foods are loaded with carbohydrates.

7 Part Plan To Beating Childhood Obesity


Everyone from politicians to parents is talking about fighting the war against childhood flab. It is odd that in a relatively wealthy countries such as the US and Australia improving children's health, weight and fitness should be a problem but it appears to be a sticking point with many.

Theres Still Time for Your New Years Resolution and Lowering Body Mass Index


This year, we all made some of the typical New Year's resolutions. We want to quit smoking, spend more time with our kids, and drop a few pounds.

Body Wraps & Weight Loss


Body wraps can help tone and tighten the skin, improve blood circulation, detoxify the body and help mobilize fat so it can be eliminated from the body naturally. You do not need any special equipment other than a mixing bowl, heating pot and wrapping sheets like thin towels.

How To Be A Big Fat Loser In 2005


Now that the temptations of the Holiday season have passed it is time to stop feeling like a big fat loser and become one by losing all the fat you gained. And I am here to tell you how to do it in seven easy to follow steps.

Lose Weight And Get Healthy; Can Laughter Be A Cure For Obesity?


Once there were these two Nuns and they..

How to Spot False Weight Loss And Diet Advertising Claims


Flip through a magazine, scan a newspaper, or channel surf and you see them everywhere: Ads that promise quick and easy weight loss without diet or exercise. Wouldn't it be nice if - as the ads claim - you could lose weight simply by taking a pill, wearing a patch, or rubbing in a cream? Too bad claims like that are almost always false.

Weight Loss: N Y Millionaire Weight Loss "Secret" Revealed


It is a fact that about 70% Americans are overweight. There may be genetic, social and psychological factors involved in this problem.

Find the Right New Year's Resolution to Get into Your Best Shape Ever!


Yep, it is that time of year again! Time to moan and groan about the weight we gained over the holidays as we resolve to lose it all in the New Year! If memories of failed New Year's resolutions are haunting you, it is time you found the right resolution for 2005.The reason that most New Year's Resolutions fail is that they are too extreme or time consuming.

Tips for Effective Weight Loss


Weight Loss tipsAll throughout my childhood and teenage years I watched helplessly as my mother tried every fad diet under the sun. I recall one time she ate boiled cabbage and nothing else for a whole week.

The Health Effects of Being Overweight


Both men and women around the world are becoming fatter and it's partly because of our modern lifestyle, too much fatty food and too little exercise. Some people say, 'Why should it matter if I'm overweight as long as I feel okay?' But being overweight does matter because it increases the risk of health problems such as heart disease, stroke, diabetes and some cancers.

Half of our Nation is Overweight!


Experts say obesity will overtake smoking as the biggest health problem of the decade. They are predicting a quarter of the population will be suffering from weight related diabetes by 2013.

Spring Forage


Thankfully, winter does not last forever! In the spring there is no more temptation to dip into the white flour canister and whip up biscuits and gravy or grandma's banana bread. Ah, as the daylight hours grow longer, we lose the urge to rummage through the fridge for high carb "no-no's.

Saint Valentine Never Had it So Good


There are several theories on the origins of Valentine's Day. Some believe it originated on February 14, 269 A.

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MORE RESOURCES:

Fresh and Fit: New evidence shows intermittent fasting does lead to weight loss
Nooga.com
I've talked before about how much damage we can do to our bodies in one meal loaded with carbohydrates and unhealthy fats. One single meal can potentially throw a healthy person's body into a state where they're mimicking the symptoms of Type 2 ...



HuffPost

There is No Magic Pill for Weight Loss!
HuffPost
Sure — And when I followed this approach for three years on my weight loss journey, I lost 40 lbs in the first four months, and then ZERO lbs over the next two-and-a-half years!! Why? Because my body went into a starvation mode, and everything I ate ...



Medical News Today

How intermittent fasting can increase weight loss
Medical News Today
Fasting intermittently seems to confer a range of benefits. A new study takes a look at the chemical pathways that might be involved.
Weight loss diet: Forget calories and combat obesity with THIS eating patternExpress.co.uk

all 8 news articles »


KTVB

FitOne launches weight loss challenge
KTVB
After inspiring 10,000 people to get up, get active, and get fit for life in St. Luke's FitOne races in September, St. Luke's is presenting another challenge. It's a year-long weight loss challenge, which kicked off Saturday morning. Organizers say it ...



Health Essentials from Cleveland Clinic (blog)

Weight Loss: How to Shed 10 Pounds — for Good!
Health Essentials from Cleveland Clinic (blog)
There are no exercise guidelines for weight loss. But if you're not exercising and need to lose 30-plus pounds, increasing your activity will help. “Working up to 30 minutes of moderate intensity cardiovascular exercise at least five days a week is ...



Gears Of Biz

Engineered Protein May Help With Weight Loss
Immortal News
While many weight-loss medications approved by the US Food and Drug Administration are effective in nudging the food preferences of obese people towards healthier options, bariatric surgery still remains the top preferred method for extreme weight loss.
Scientists engineer proteins that caused obese animals to lose weight and lower cholesterolLos Angeles Times
Engineered protein treatment found to reduce obesity in mice, rats and primatesMedical Xpress
Protein identified as promising novel obesity treatmentNews-Medical.net

all 19 news articles »


BET

Blac Chyna's Lawsuit Exposes A Rather Interesting Detail About Rob's Weight Loss Efforts
BET
In her suit, Chyna accuses Rob of secretly spending $100,000 on weight loss surgery before allegedly lying that he slimmed down through diet and exercise. Chyna's filing serves as her response to Rob's initial post where he basically accused her of the ...
Blac Chyna Outs Rob Kardashian For Secretly Getting Weight Loss SurgeryOxygen (blog)
Blac Chyna says Rob Kardashian paid $100k for weight loss surgeryWonderwall
Did Rob Kardashian Have Secret $100k Weight Loss Surgery? Blac Chyna's New ClaimsHollywood Life
Metro -Daily Mail -Celebrity Insider (blog) -The Blast
all 87 news articles »


Nairobi News

10 amazing photos of Keroche empire heiress' after her weight loss journey
Nairobi News
Anerlisa Muigai, the daughter of Keroche Breweries founder and owner, Tabitha Karanja has become a source of inspiration to many not only because of being a successful entrepreneur but mainly after she shared with the public her weight loss journey.



POPSUGAR

The Genius Grocery Shopping Tip That Helped Desiree Eat Clean and Drop 140 Pounds
POPSUGAR
Jan. 15, 2012: the date is practically burned into Desiree Hunt's memory, now holding as much significance as a birthday or anniversary. It was the day she woke up and realized something — rather, everything — needed to change if she wanted to lose ...



Fox News

Are any weight loss supplements considered safe?
Fox News
Before you decide on weight loss supplements, though, you should consider the health effects carefully. Always check with your doctor first to be sure about safety, and remember that these pills are supplements. They're meant to be used alongside ...


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