KeralaClick.com |

Weight Loss Information

Putting it Off Until Im Thinner


I can't do that Until I Lose This Weight! If you don't enjoy the life you've got because you think you don't look good in shorts or you can't bring yourself to wear a bathing suit, you're doing nothing more than wasting your life for nothing. Maybe you don't look like a bathing beauty but who does? I've heard so many people tell me that they would give anything to be at a weight they once were, but when questioned they almost always say, "Now that I think about it, I thought I was fat back then too," but guess what? They weren't.

Eating Food Just to Be Rid of It


What to Do with the Leftovers?Okay, tell me if you've ever done this: It's Monday late afternoon. You decided yesterday that starting today you were going to 1) eat right, and 2) start to get regular exercise, and 3) give up all your bad habits.

Managing Cravings with EFT


There are several ways to manage cravings. You can: Attempt to stop eating the food you crave entirely (out of sight out of mind).

Action Plan to Take the Weight Off This Year


Addicted to Restaurants Are you addicted to restaurants? So are lots of Americans. What used to be a "treat," going out for dinner, has become more common that cooking at home, and we think we're better off? Think again.

Losing Weight is All About Counting Calories/Carbs and Exercising. Or Is It?


Losing Weight is All About Counting Calories/Carbs and Exercising. Or Is It? 5 Tips to Consider When You Want To Lose Fat Forever.

Calcium - The Key To Quick Weight Loss


Are you dieting your way to bone loss?Are you aware that the diet you follow may be depleting your bones of essential nutrients and increasing your chances of developing osteoporosis? Popular diets may promise quick weight loss, but calcium and other important nutrients are often missing from the menu, which can lead to bone loss.And women who consistently limit what they eat to avoid gaining weight may undermine the health of their bones, according to a study by ARS researchers in California.

Four Big Weight Loss No-Nos


I've worked with hundreds of people who were interested in losing weight. Overthe years I've noticed four areas that I believe are particular hindrancesto weight loss.

Top 15 Reasons to Avoid Low Carb Diets


Low carb (carbohydrate), high protein diets are the latest dieting craze. However, before you jump on the band wagon, you may want to consider a few things: 1.

Oxygen Therapy For Weight Loss?


The chemistry sounds very straightforward. Human body fat is a combination of three elements - hydrogen, carbon and oxygen molecules (plus other substances that are stored within the fat cells).

Top 10 Points of Encouragement for Weight Loss


On the road to weight loss, fitness, and health, you can easily become discouraged. In fact, discouragement is what leads many people to give-up when they may have been near a point of significant progress and encouragement in their program.

Faster Fat Loss Thats Healthy


I received a telephone call from a lady last week. Her first word was "heeeelp"! She was on a weight loss program and only losing about one half pound per week.

Have You Given Up on Weight Loss?


Have You Given Up on Weight Loss? by Greg Landry, M.S I receive several email messages every day from people who have given up on weight loss.

The Jiggle Effect on Faster Weight Loss


Exercise Physiologists who study the effects of exercise on weight loss, have determined that the "jiggling" or shaking of excess body fat when someone walks fast or jogs, in combination with the muscle contractions invlovled in that activity, causes weight loss. I call it the "jiggle effect".

Overweight - Answering Your Critics


There are those that walk amongst us who have followed all the advice, diligently dieted and exercised with genuine effort for long periods of time, yet still fail to lose their excess weight. Even more heartbreaking for those of us who genuinely struggle with obesity are the accusations of sloth and laziness from those thin people who eat junk all day long and show no physical sign of their own gluttony.

Top 10 Weight Loss and Fitness Myths


WARNING: Don't weight train until after you've lost weight! No, no, no, no, pleeeeease don't believe that headline! That's one of the many myths associated with weight loss and fitness. If you're interested in losing weight and getting fit as quickly as possible, don't let these myths throw you off track; Myth #1 - Some fancy exercise machine-of-the-month burns more calories than any other exercise.

More Articles from Weight Loss Information:
1 | 2 | 3 | 4 | 5 | 6 | 7 | 8 | 9 | 10 | 11 | 12 | 13 | 14 | 15 | 16 | 17 | 18 | 19 | 20 | 21 | 22 | 23 | 24 | 25 | 26 | 27 | 28 | 29 | 30 | 31 | 32 | 33 | 34 | 35 | 36 | 37 | 38 | 39 | 40 | 41 | 42 | 43 | 44 | 45 | 46 | 47 | 48 | 49 | 50 | 51 | 52 | 53 | 54 | 55 | 56 | 57 | 58 | 59 | 60 | 61 | 62 | 63 | 64 | 65 | 66 | 67 | 68 | 69 | 70 | 71 | 72 | 73 | 74 | 75 | 76 | 77 | 78 | 79 | 80 | 81 | 82 | 83 | 84 | 85 | 86 | 87 | 88 | 89



MORE RESOURCES:

Jonah Hill shows off major weight loss stepping out in LA
Daily Mail
The Superbad actor, 33, was snapped Friday in his native Los Angeles looking slim and trim as he ventured out for a bite with a gal pal. Hill wore a white T-shirt with black pants and white sneakers as he stepped out for the outing, with a backpack ...

and more »


Fox News

Could this be the next great weight loss secret?
Fox News
Most focus on weight loss, but weight loss alone isn't always an indicator of health. And diets that call for extreme eating changes aren't always healthy or palatable long-term. You may be able to eat only cabbage soup for a week, but not for the rest ...



KTRK-TV

Personalize your diet to kick-start summer weight loss
KTRK-TV
It's a little too late if you're looking to drop 15 pounds by Memorial Day, but there are things you can do to help you feel better in a week and kick-start your weight loss. One working mother has dropped 30 pounds in four months. She says her plan ...



Medscape

More Data on Balloon-in-a-Pill Show Almost 15% Weight Loss
Medscape
2017;49:154-160) with the same Elipse balloon device (Allurion Technologies) showing that it led to 10-kg weight loss in 34 subjects — the addition of the very low-calorie diet in the current trial was designed to enhance the weight loss obtained with ...
Want to lose 30-plus pounds? There may be a pill for thatMetro US

all 5 news articles »


New York Magazine

Photo: Getty Images
New York Magazine
Her body has been subject to relentless, often harsh, scrutiny since Girls first aired; most recently, the focus has been on her noticeable weight loss, due in part to working out with Tracy Anderson and eating a more plant-based diet. She's been vocal ...



PEOPLE.com

Mom Gets Inspired to Lose 124 Lbs. After Getting Too Winded to Read Her Daughter a Bedtime Story
PEOPLE.com
Hollie Barrett had always relied on food to be a comfort when she was going through a hard time, and when she lost her mother to cancer in 2013, she once again resorted to her usual habit. However, the experience also acted as a wakeup call that she ...



Women's Health

What You Need To Know About Exercise And Weight Loss In Your 20s, 30s, And 40s​
Women's Health
While you've undoubtedly heard the whole 10,000 steps per day recommendation, for weight loss, it's more important to increase your step count from week to week than it is to hit one specific step goal. Try setting a goal you know you can reach this week.



PEOPLE.com

Hungry Girl: 5 Tips to Jump Start Summer Weight Loss
PEOPLE.com
Lisa Lillien is the author of the popular Hungry Girl website and email newsletter, featuring smart, funny advice on guilt-free eating. She is also the author of eleven books, six of which debuted at number one on the New York Times Best Sellers list ...

and more »


The Federalist

Podcast: Weight Loss, Fitness, Drug Use, And More With Mike Riggs
The Federalist
Mike Riggs is a reporter at Reason Magazine and writes on nutrition and fitness in his newsletter “Protein Pancakes.” Riggs shares his story of transformation and how he quit smoking, drinking, and lost 90 pounds. Riggs explains the history of drug-use ...

and more »


The Sun

Kerry Katona shows off her three-stone weight loss in a bikini after admitting liposuction hasn't given her dream body
The Sun
KERRY Katona showed off the impressive results of her three stone weight loss as she hit the beach in a bikini. The singer and reality star, 36, looked delighted with her new figure – two months after four and half litres of fat was removed from her ...

and more »

Google News

Google
home | site map
© KeralaClick.com 2006