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Weight Loss Information

The One and Only Way to Lose Weight


There is only one way to lose weightThere really is only one way to lose weight. You have to burn more calories than you use in a day.

The Art of Snacking to Lose Weight


Control that sweet tooth. Remember that sweet things generally mean more calories.

Spritz On Some Flavor!


Now that everything from a tan to pantyhose comes in a spray form, it's little wonder someone has found a way to put liquid pork in a can.Well, almost.

Are You Losing Weight and Getting Fatter?


Your Can Turn Fat into Muscle..

Are You Stuck Losing Weight?


Don't get discouraged. I, too, have found myself in this predicament in the past.

How to Burn Pure Fat and Lose Weight More Quickly


If you're trying lose weight, maintain your weight, or sculpt your body, than you're probably trying to discover how to burn pure fat. You want to know what you can do to make your body burn fat faster and more efficiently.

The Secret to Reaching Your Ideal Weight


There are many books and internet articles written about weight control. However, if you already know the stuff you should be doing, you might want to skip past the next section of this article.

Taking Control of Your Subconscious for Permanent Weight Loss


From the moment of birth your first emotional experiences establish your subconscious perceptions of the world. There is not a moment of the day or night that you are not affected by your emotions.

Breast Cancer - Another Obesity Victim


Obesity raises the risk of various types of cancer. And only 3% people know that obesity increases cancer risks.

7 Tips for Dieting Success


There are lots of dieters, trying every sort of plan to lose weight and get healthier. But, rather than examine diet plans or the details of how and why low-carb diets work, here are some useful tips that can be used in any diet plan -- and, really, in any sensible approach to eating.

Aerobics Imposters


In health clubs, they run classes that call themselves "aerobics". As you will come to see, they are neither aerobic, nor are they the best way to lose the excess fat.

Reasons for Obesity


Causes of ObesityJust like there is no weight loss pill or single "magic potion" diet plan to cure obesity there is no single cause of obesity.We are living in an age of two income families, job loss, stress, and time constraints.

How To Drop Your Weight and Become Healthier Using These 7 Everyday Life Tips


These days more and more people are getting intellectual instead of physical jobs. Sitting in the office chairs all-day long has become a norm for many of us.

Exercise, Diet and Weight Loss - When Do Your Desires Turn into Lifestyle Habits?


Just one more day I can do this, I told myself in the beginning. When I awoke the next morning, I said it again, "Just one more day I can do this.

Teenage Weight Loss -- How Teenagers Can Safely Lose Weight


Teenagers with body mass indices between 25 and 30 require immediate medical attention. The internal stress caused from so much weight almost guarantees the premature development of medical problems such as diabetes, heart disease, cancers, and stroke.

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MORE RESOURCES:

Entertainment Tonight

EXCLUSIVE: Mama June's Weight Loss Surgeries Revealed -- How She Went From 460 Pounds to a Size 4
Entertainment Tonight
Mama June's much hyped stunning physical transformation is the result of not only multiple surgeries, but of plenty of hard work and an entire mental overhaul, her daughters, Alana and Lauryn Thompson, tell ET exclusively. ET sat down with 11-year-old ...
Why Mama June's Weight Loss Show Really Concerns UsRefinery29
What Does Mama June Look Like Today? See Her Impressive Weight Loss in New 'From Not to Hot' Trailer!Life & Style Weekly
Honey Boo Boo Talks Mama June's Incredible Transformation Following Weight Loss SurgeryInside Edition
Extra (blog) -In Touch Weekly
all 30 news articles »


Medscape

Weight Loss, Fewer Hot Flashes With Novel Regimen After Menopause
Medscape
An activity program combining cardiometabolic fitness training with psychological interventions improves both fitness and quality of life in postmenopausal women, even if they have previously been sedentary, the results of a new randomized study indicate.

and more »


Greatist

I've Spent 10 Years Helping People Lose Weight… Here Are My Best Tips
Greatist
For 10 years, I've been the force behind MyBodyTutor.com, which simplifies the weight-loss process into practical, sustainable behaviors that help you lose weight and actually keep it off. It hasn't always been easy, but I believed enough in my program ...

and more »


AOL News

Woman's before and after 'weight loss' photo goes viral for an incredible reason
AOL News
Adrienne Osuna is a mom, photographer and blogger who has been documenting her weight loss journey on Instagram. When you pose just right and you actually kinda look like you lift. Oh hey girl hey.. A post shared by ↠a d r i e n n e o s u n a↞ ...

and more »


TIME

How to Lose Weight and Keep it Off
TIME
Losing weight is tough, but keeping off the weight over time is even harder. The vast majority of people who lose weight gain it back, which is why weight loss maintenance is an area scientists and doctors are always looking into. Now, in a new study, ...
Maintenance Interventions Key in Long-Term Weight LossEndocrinology Advisor
4 Ways to Maintain Weight LossConsumerReports.org
Weight loss maintenance study suggests tips for success - CNN.comCNN
2 Minute Medicine -HealthCanal.com (press release) (blog) -Science Daily
all 23 news articles »


E! Online

Wendy Williams Talks Life After 50-Pound Weight Loss: "This Is As Good as It's Going to Get"
E! Online
How's Wendy William doin' now that she's 50 pounds lighter? She's doin' great—and she's finally content with her figure. The 52-year-old talk show host revealed in a Q&A video chat with fans in October that she lost 50 pounds over the past three years.

and more »


Ithaca Journal

Health Watch: Weight loss surgery reduces major health risks
Ithaca Journal
For adults and adolescents diagnosed with clinically severe obesity, bariatric surgery offers an effective, safe solution for weight loss that also reduces risks for developing diabetes and other illnesses. Years of research has shown obesity is a ...

and more »


Congratulations To Bolivarian Socialism - Venezuela Discovers The Perfect Weight Loss Diet
Forbes
Is there nothing that that Bolivarian socialism cannot achieve? That anti-economic brainchild of the Chavistas which is so enriching the people of Venezuela has, at various times, managed to make the country run out of beer, Coca Cola and Big Macs--one ...



Well+Good

Why this MD believes that exercise alone won't cause weight loss
Well+Good
Of the many myths about what will or won't cause weight loss, functional medicine pioneer and Wellness Council member Frank Lipman, MD, says there are two—exercise and calorie counting—that are just plain busted. If you're looking to separate the ...



CNN

Venezuelan food crisis reflected in skipped meals and weight loss
CNN
(CNN) A mother contemplates how she does her food shopping amid shortages and high inflation in Venezuela: Whatever is cheapest in the season is what her children eat, substituting one thing for another and in much smaller portions than before.
The Venezuelan miracle weight loss programAmerican Thinker (blog)

all 40 news articles »

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