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Weight Loss Information

The One and Only Way to Lose Weight


There is only one way to lose weightThere really is only one way to lose weight. You have to burn more calories than you use in a day.

The Art of Snacking to Lose Weight


Control that sweet tooth. Remember that sweet things generally mean more calories.

Spritz On Some Flavor!


Now that everything from a tan to pantyhose comes in a spray form, it's little wonder someone has found a way to put liquid pork in a can.Well, almost.

Are You Losing Weight and Getting Fatter?


Your Can Turn Fat into Muscle..

Are You Stuck Losing Weight?


Don't get discouraged. I, too, have found myself in this predicament in the past.

How to Burn Pure Fat and Lose Weight More Quickly


If you're trying lose weight, maintain your weight, or sculpt your body, than you're probably trying to discover how to burn pure fat. You want to know what you can do to make your body burn fat faster and more efficiently.

The Secret to Reaching Your Ideal Weight


There are many books and internet articles written about weight control. However, if you already know the stuff you should be doing, you might want to skip past the next section of this article.

Taking Control of Your Subconscious for Permanent Weight Loss


From the moment of birth your first emotional experiences establish your subconscious perceptions of the world. There is not a moment of the day or night that you are not affected by your emotions.

Breast Cancer - Another Obesity Victim


Obesity raises the risk of various types of cancer. And only 3% people know that obesity increases cancer risks.

7 Tips for Dieting Success


There are lots of dieters, trying every sort of plan to lose weight and get healthier. But, rather than examine diet plans or the details of how and why low-carb diets work, here are some useful tips that can be used in any diet plan -- and, really, in any sensible approach to eating.

Aerobics Imposters


In health clubs, they run classes that call themselves "aerobics". As you will come to see, they are neither aerobic, nor are they the best way to lose the excess fat.

Reasons for Obesity


Causes of ObesityJust like there is no weight loss pill or single "magic potion" diet plan to cure obesity there is no single cause of obesity.We are living in an age of two income families, job loss, stress, and time constraints.

How To Drop Your Weight and Become Healthier Using These 7 Everyday Life Tips


These days more and more people are getting intellectual instead of physical jobs. Sitting in the office chairs all-day long has become a norm for many of us.

Exercise, Diet and Weight Loss - When Do Your Desires Turn into Lifestyle Habits?


Just one more day I can do this, I told myself in the beginning. When I awoke the next morning, I said it again, "Just one more day I can do this.

Teenage Weight Loss -- How Teenagers Can Safely Lose Weight


Teenagers with body mass indices between 25 and 30 require immediate medical attention. The internal stress caused from so much weight almost guarantees the premature development of medical problems such as diabetes, heart disease, cancers, and stroke.

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MORE RESOURCES:

CBS News

FDA: 5 deaths tied to weight-loss balloon treatments
CBS News
The U.S. Food and Drug Administration has received reports of five deaths associated with liquid-filled intragastric balloon systems used to treat obesity. In an alert issued Thursday, the FDA said four reports involved the Orbera Intragastric Balloon ...
Five People Die After Using Weight Loss Balloons for ObesityTIME
5 deaths reported while using weight loss balloon treatment, FDA saysCNN
This common weight loss tool may have just killed 5 peopleBABW News
New York Post -Metro US -New York Daily News -FDA
all 84 news articles »


Men's Health

Ace of Cakes Star Duff Goldman Shows Off His Dramatic Weight Loss Transformation
Men's Health
Working around food isn't easy—especially when your job is to craft delicious cakes and pastries that are just begging to be eaten. That's why our jaws dropped when former Ace of Cakes star Duff Goldman recently shared a before and after weight loss ...
Best Weight-Loss Diets and Exercises 2017: How Eating Clean Helped Duff Goldman Lose Weight in Three MonthsChristian Post

all 2 news articles »


Nanticoke to present weight-loss seminars
Sussex Countian
Nanticoke Weight Loss and General Surgery will hold free weight-loss seminars at 5:30 p.m. Sept. 6 and 11 and 10:30 a.m. Sept. 23 at the Nanticoke Training Center inside the Miller Building, 121 S. Front St., Seaford. This seminar is designed to ...




Reader's Digest

I Dropped 5 Sizes in 7 Months—Here's How I Did It
Reader's Digest
As for what to put in them, there was legit glee when I learned that dairy isn't off limits. Hello comfort food! That helped me to brave new recipes centered on superfoods, and jump started my weight loss. With these fat-releasing foods rounding out my ...



Metro US

These new saunas basically microwave your body for weight loss
Metro US
Early adopters of the trend include Jennifer Aniston and Lady Gaga, and now, they're picking up popularity for allegedly helping with pain management, weight loss and more. They also maintain that these special saunas help with their general “wellness ...

and more »


TIME

You Asked: Can You Lose Weight Just from Your Stomach?
TIME
Whether you have some extra weight in your upper arms or rear end, it makes sense that targeting those areas with exercise—curls for your arms, lunges for your butt—would slim them down. Weight-loss experts refer to this as “spot reduction.” But it ...



Extra (blog)

'Ace of Cakes' Star Duff Goldman Shows Off Dramatic Weight Loss
Extra (blog)
The “Ace of Cakes” star posted side-by-side photos of himself on Instagram, showing off his dramatic weight loss transformation over the past three months. Goldman included the caption, “Wow. It's been three months and I feel like these are photos of ...



Express.co.uk

Weight loss: Stomach bloating cures to add to any diet and shrink your belly
Express.co.uk
Weight loss: Stomach bloating cures to add to any diet and shrink your belly. WEIGHT loss: Changing your diet plan is the best way to beat stomach bloating and get a flat belly, and all it needs is a few simple tweaks or additions. By Lauren O'Callaghan.



SELF

5 People Have Died After Getting Weight-Loss Balloons
SELF
In the few years they've been on the market in the U.S., weight-loss balloons have been making headlines as a cheaper, less intense alternative to invasive weight-loss surgeries. However, according to an FDA alert posted last week, the gastric balloons ...
5 People Died After Getting This New Weight Loss SurgeryAllure Magazine
5 Die While Using Weight Loss Balloons, FDA Says41 NBC News
FDA investigates 5 deaths reported while using weight loss balloon treatment10TV
FDA -CNN
all 24 news articles »

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