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Weight Loss Information

Easy Weight Loss -- 5 Steps to Lose Weight


Is it easy to lose weight? Yes. Losing weight is easy.

Safe and Permanent Weight Loss Cannot Be Achieved in the Fed State


Weight Loss Axiom Number ThreeInsulin and GlucagonThese are the two major hormones that control energy metabolism in the human. They are much like yin and yang, hot and cold or happy and sad.

Weight Loss Online -- The Fastest & Easiest Weight Loss Plan


My first article provided steps for fast healthy weight loss. This was followed by my easy weight loss plan.

Brinks Unified Theory of Nutrition For Weight Loss and Muscle Gain


When people hear the term Unified Theory, some times called the Grand Unified Theory, or even "Theory of Everything," they probably think of it in terms of physics, where a Unified Theory, or single theory capable of defining the nature of the interrelationships among nuclear, electromagnetic, and gravitational forces, would reconcile seemingly incompatible aspects of various field theories to create a single comprehensive set of equations.Such a theory could potentially unlock all the secrets of nature and the universe itself, or as theoretical physicist Michio Katu, puts it "an equation an inch long that would allow us to read the mind of God.

Diet Fads: Supermarket Sheep


Eighteen or twenty years ago, I was into high protein, high fat, low carbohydrate diets, courtesy of the original Atkins Diet Revolution and, to an even greater extent, Stillman's Quick Weight Loss Diet (which I must admit I still prefer to Atkins but that's merely personal taste). At the time, every aisle was loaded with labels proclaiming Low Fat or Reduced Fat.

Fat Is A Self-Inflicted Disease


I just came back from three days in Las Vegas. What an eye-opener!The biggest, most lavish buffets in the world attract the biggest, most expansive people.

Rating The Diets: A Mindless Exercise?


There has been a recent surge in the experts weighing in (pun intended) on popular and celebrity diets to rate them in terms of effectiveness, nutritional adequacy, and balance. Look at the latest crop of magazines, Internet news reports, and television specials.

Easy Steps To Weight Loss


It can be intimidating to follow a weight loss plan, right? Sometimes there are so many rules, and so many major changes in your life required. Is there another way? Not just another diet or plan, but a whole different approach?Try Small Changes To Lose WeightIf a diet or a complicated weight-loss system is just too overwhelming, try making a small change instead.

Free Tips on Losing Weight


Here are a few free tips on losing weight that really work. Starting with your behavior, you need to start thinking thin and realizing that weight loss begins in your mind.

7 Little Known Facts About Cellulite


Cellulite is a condition for which cures are commonly sought. The lumpy, rippled skin which typically appears in the thighs and buttocks area known as cellulite is typically associated with a weight problem; however an individual need not be overweight to have cellulite.

Weight Loss Tips for a Swimsuit Body


Spring is here and swimsuit weather is just around the corner. If you're like many of us, you start panicking about all the weight you need to lose to fit into your favorite swimwear.

The Dangers of Liposuction


One Reality TV show, The Swan, thrives on makeovers. Often viewed as tantamount to having a new life, a lot of people get giddy with the thought of undergoing a makeover.

3 Steps Gastric Bypass Patients Can Take to Avoid Calcium Deficiency


Most Americans do not get enough calcium in their diets; the average daily intake is 500 milligrams shy of the RDI (Recommended Daily Intake) of 1,000 to 1,500 milligrams.Gastric bypass patients are even more unlikely to intake adequate dietary calcium and without supplementation they may become calcium deficient which ultimately results in osteoporosis.

Myth: Gastric Bypass Patients Can Never Be Nutritionally Healthy


A common claim from gastric bypass detractors is that after surgery patients can never be nutritionally healthy and they must take daily vitamin supplements just to survive.It is a mistaken notion that weight loss surgery patients cannot lead a nutritionally sound life.

Low Carb Intelligence vs. Low Carb Stupidity


Remember that movie with Jim Carey, "Dumb and Dumber?" And remember the sequel to that movie, "Dumb and Dumberer?" Well, the low carb mania that is sweeping the globe today has reached a level beyond dumberer? It's more like dumberererer (try to say that five times real fast)There is an epidemic of "low carb stupidity" running rampant among millions of people throughout the world today - and fast food restaurants, food product manufacturers, supplement companies, and weight loss programs are capitalizing on it in a big way!The low carb diet is not inherently "stupid," however. It can be quite beneficial within certain parameters and under the right circumstances.

More Articles from Weight Loss Information:
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NBCNews.com

What 5 months of consistent, healthy weight loss looks like
NBCNews.com
There is no magic switch that makes you suddenly love running and eating kale. Here's how Daniel J. Green found weight-loss success, one step at a time. by Daniel J. Green / Dec.13.2017 / 11:56 AM ET. Weight loss isn't about sweeping changes. It's ...



Illinois Santa Claus on Quest for Weight Loss
U.S. News & World Report
Share on Google Plus. SPRINGFIELD, Ill. (AP) — An Illinois man who has played Santa Claus for 20 years is on a quest to lose weight, amid the nation's growing obesity epidemic. The State Journal-Register reports that George Robert Teel is one of three ...

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Women's Health

The 5 Ground Rules You Must Follow If You Want To Lose Weight
Women's Health
There are a lot of questions that come up when you decide to start losing weight: Should you cut carbs, or should you eat less fat? Can you eat chocolate or nah? How bad are juice cleanses, really? Should you do more cardio or more strength training ...



Women's Health

7 Weight-Loss Friendly Whole30 Recipes For People Who Hate Cooking
Women's Health
While lots of people are obsessed with the Whole30 diet these days, just as many are turned off by the work it takes. Billed as a short-term nutrition reset, the program involves 30 days of cutting out a bunch of foods deemed to be hormone-unbalancing ...



TheHealthSite

Ayurvedic kadhas for weight loss: Triphala and Trikatu
TheHealthSite
Ayurvedic kadhas can be an excellent tool for weight loss, in addition to proper diet and exercise. According to Ayurveda, one of the main reasons for being overweight is aggravated Kapha. This makes you lethargic and slows down your metabolism. In ...



Reader's Digest

The Most Inspirational Weight-Loss Transformations of 2017
Reader's Digest
Over the course of a year, he dropped 95 pounds, accrediting much of his success to Subway, where he selected veggie-rich meals instead of more fatty options. Once he started exercising and burning more calories, he added low-carbohydrate snacks, but ...



ABC Action News

Dr. Urshan Health and Weight Loss Center Tampa Bay
ABC Action News
Dr. Urshan Health and Weight Loss Center has been helping Tampa, St. Pete, Clearwater residents lose weight and keep that weight off. When it comes to Weight Lose Doctors, Weight Loss Tampa, Weight Lose St. Pete, Weight Lose Clearwater, the Doctor ...

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Dexerto.com

OpTic Gears of War Pro Player Shows His Incredible Weight Loss Transformation
Dexerto.com
The decision to lose weight is one that most people make throughout their lives, however some are more successful than others when it comes to the results. OpTic Gaming Gears of War player Gilbert 'Xplosive' Rojo is one of the game's most successful ...



Endocrinology Advisor

For Postmenopausal Women, Breast Cancer Risk Reduced With Modest Weight Loss
Endocrinology Advisor
HealthDay News — For postmenopausal women, modest weight loss is associated with reduced breast cancer risk, according to a study presented at the annual San Antonio Breast Cancer Symposium, held from December 5-9 in Texas. Rowan Chlebowski, MD, PhD ...

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WPLG Local 10

Couple loses 400 pounds in inspirational weight loss journey: 'Every day I wake up is a blessing'
WPLG Local 10
What started as a New Year's resolution has led to a viral Instagram account, @fatgirlfedup, documenting their inspiring weight loss journey together with a whopping 463,000 followers. When the couple started their mission to shed the weight, Lexi Reed ...


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