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Weight Loss Information

Easy Weight Loss -- 5 Steps to Lose Weight


Is it easy to lose weight? Yes. Losing weight is easy.

Safe and Permanent Weight Loss Cannot Be Achieved in the Fed State


Weight Loss Axiom Number ThreeInsulin and GlucagonThese are the two major hormones that control energy metabolism in the human. They are much like yin and yang, hot and cold or happy and sad.

Weight Loss Online -- The Fastest & Easiest Weight Loss Plan


My first article provided steps for fast healthy weight loss. This was followed by my easy weight loss plan.

Brinks Unified Theory of Nutrition For Weight Loss and Muscle Gain


When people hear the term Unified Theory, some times called the Grand Unified Theory, or even "Theory of Everything," they probably think of it in terms of physics, where a Unified Theory, or single theory capable of defining the nature of the interrelationships among nuclear, electromagnetic, and gravitational forces, would reconcile seemingly incompatible aspects of various field theories to create a single comprehensive set of equations.Such a theory could potentially unlock all the secrets of nature and the universe itself, or as theoretical physicist Michio Katu, puts it "an equation an inch long that would allow us to read the mind of God.

Diet Fads: Supermarket Sheep


Eighteen or twenty years ago, I was into high protein, high fat, low carbohydrate diets, courtesy of the original Atkins Diet Revolution and, to an even greater extent, Stillman's Quick Weight Loss Diet (which I must admit I still prefer to Atkins but that's merely personal taste). At the time, every aisle was loaded with labels proclaiming Low Fat or Reduced Fat.

Fat Is A Self-Inflicted Disease


I just came back from three days in Las Vegas. What an eye-opener!The biggest, most lavish buffets in the world attract the biggest, most expansive people.

Rating The Diets: A Mindless Exercise?


There has been a recent surge in the experts weighing in (pun intended) on popular and celebrity diets to rate them in terms of effectiveness, nutritional adequacy, and balance. Look at the latest crop of magazines, Internet news reports, and television specials.

Easy Steps To Weight Loss


It can be intimidating to follow a weight loss plan, right? Sometimes there are so many rules, and so many major changes in your life required. Is there another way? Not just another diet or plan, but a whole different approach?Try Small Changes To Lose WeightIf a diet or a complicated weight-loss system is just too overwhelming, try making a small change instead.

Free Tips on Losing Weight


Here are a few free tips on losing weight that really work. Starting with your behavior, you need to start thinking thin and realizing that weight loss begins in your mind.

7 Little Known Facts About Cellulite


Cellulite is a condition for which cures are commonly sought. The lumpy, rippled skin which typically appears in the thighs and buttocks area known as cellulite is typically associated with a weight problem; however an individual need not be overweight to have cellulite.

Weight Loss Tips for a Swimsuit Body


Spring is here and swimsuit weather is just around the corner. If you're like many of us, you start panicking about all the weight you need to lose to fit into your favorite swimwear.

The Dangers of Liposuction


One Reality TV show, The Swan, thrives on makeovers. Often viewed as tantamount to having a new life, a lot of people get giddy with the thought of undergoing a makeover.

3 Steps Gastric Bypass Patients Can Take to Avoid Calcium Deficiency


Most Americans do not get enough calcium in their diets; the average daily intake is 500 milligrams shy of the RDI (Recommended Daily Intake) of 1,000 to 1,500 milligrams.Gastric bypass patients are even more unlikely to intake adequate dietary calcium and without supplementation they may become calcium deficient which ultimately results in osteoporosis.

Myth: Gastric Bypass Patients Can Never Be Nutritionally Healthy


A common claim from gastric bypass detractors is that after surgery patients can never be nutritionally healthy and they must take daily vitamin supplements just to survive.It is a mistaken notion that weight loss surgery patients cannot lead a nutritionally sound life.

Low Carb Intelligence vs. Low Carb Stupidity


Remember that movie with Jim Carey, "Dumb and Dumber?" And remember the sequel to that movie, "Dumb and Dumberer?" Well, the low carb mania that is sweeping the globe today has reached a level beyond dumberer? It's more like dumberererer (try to say that five times real fast)There is an epidemic of "low carb stupidity" running rampant among millions of people throughout the world today - and fast food restaurants, food product manufacturers, supplement companies, and weight loss programs are capitalizing on it in a big way!The low carb diet is not inherently "stupid," however. It can be quite beneficial within certain parameters and under the right circumstances.

More Articles from Weight Loss Information:
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MORE RESOURCES:

Daily Mail

'What's with the body shaming?': Fans of Charlotte Crosby defend her as she is accused of being 'TOO skinny ...
Daily Mail
Inspired by her weight loss, the starlet claimed she was pushed on to undergo yet another workout to keep on track and made sure to strike up a pose in her scanty gym wear before working up a sweat. Flashing a hint of abs in her ensemble, Charlotte ...



New York Times

Walnuts for Weight Loss?
New York Times
Walnuts are rich in omega-3 fatty acids and other substances and, in moderation, have been linked to reduced risk of obesity and diabetes. They may also efficiently reduce appetite. Researchers now may have found out why. They had nine hospitalized ...

and more »


WRVO Public Media

Why fasting can help, or hurt, your chances of longevity and weight loss
WRVO Public Media
Not eating, deliberately, has been a way to make a political statement for centuries. And for even longer, it's been a normal part of some religious practice. But far more recent uses of fasting are for weight loss and other health benefits ...



Surgeries to remove weight-loss devices on the rise
Reuters
Reuters Health - Doctors are doing fewer weight-loss procedures to implant adjustable bands around the stomach and more operations to remove the devices or alter them, a U.S. study suggests. Researchers focused on a type of weight-loss surgery known ...

and more »


TIME

Five People Die After Using Weight Loss Balloons for Obesity
TIME
Federal officials are warning health providers about weight loss balloon devices after five people died unexpectedly shortly after being treated with them. The U.S. Food and Drug Administration (FDA) released a report that since 2016, five people died ...
5 deaths reported while using weight loss balloon treatment, FDA saysCNN
FDA: 5 deaths tied to weight-loss balloon treatmentsCBS News
People are dying after getting these weight-loss implantsNew York Post
WXYZ -Metro US -New York Daily News -FDA
all 84 news articles »


PEOPLE.com

Duff Goldman Shares His Dramatic Weight Loss After 3 Months of 'Eating Clean'
PEOPLE.com
Duff Goldman doesn't even recognize himself. The former Ace of Cakes star took to Instagram on Tuesday to show off his impressive weight loss with his before and after photos—which were taken only three months apart. “Wow. It's been three months and I ...
Duff Goldman's Weight Loss: Food Network Star Looks Completely Different After Just 3 MonthsHollywood Life

all 7 news articles »


KPRC Houston

How household chores led to 75 pound weight loss for local woman
KPRC Houston
She's in online support groups, has a strict diet program and makes healthy choices while she's at restaurants, but everything she does to maintain her successful weight loss is at home, no gym or money required, a lot of the time with everyday chores.



POPSUGAR

Jordaan Lost 160 Pounds and She Doesn't Even Exercise Anymore
POPSUGAR
Weighing 310 pounds at her heaviest, it wasn't until Jordaan Spark was looking through holiday photos in January 2015 (Jan. 6, to be exact) that it hit her. "I just was in shock of what I saw. I knew I was bigger, but I didn't know I was THAT big," she ...



Reader's Digest

I Dropped 5 Sizes in 7 Months—Here's How I Did It
Reader's Digest
As for what to put in them, there was legit glee when I learned that dairy isn't off limits. Hello comfort food! That helped me to brave new recipes centered on superfoods, and jump started my weight loss. With these fat-releasing foods rounding out my ...



E! Online

Duff Goldman, Paula Deen, Graham Elliot and More Celebrity Chefs' Weight Loss Journeys
E! Online
Duff Goldman took the world by storm (in the best way possible) yesterday when he showed off his dramatic three-month weight loss. The Ace of Cakes star took to Instagram to share a side-by-side photo of his face before and after he began exercising ...


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