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Weight Loss Information

Lost Weight with Gastric Bypass & Now Youre Regaining - Fix It Fast!


I've talked to quite a few fellow gastric bypass patients recently and we all have one thing in common: About the third year after gastric bypass we get hungry. And we eat more.

Dropping Weight Too Fast After Gastric Bypass: What If I lose Too Much?


Weight loss is so consistent and rapid after gastric bypass surgery many patients begin to fear they may become emaciated. They ask, "Will my body know when it's time to stop losing weight?" Patients fresh out of weight loss surgery usually find this question absurd - Impossible! Lifelong dieters don't become emaciated.

Diet & Weight Loss Tips: How To Stop Eating Junk Food By Finding Your Craving Hour


Even if you're not overweight, you still could have a junk food craving; especially if you're cooped up in an office building, working 9-5 and not exactly having the best day.If you're like almost anyone else, you've probably had your share of cravings for some kind of excitement or satisfaction in the form of junk food.

Mediterranean Diet - Wonderful & Lousy Reasons for Losing Weight


Lousy Reasons to Lose Weight"I want to be a size 0.""You can never be too thin.

Obesity - How it Affects Your Health


1. Carrying around excess body fat will decrease your energy level.

Role of the Stress Hormone in Weight Control!


Eating when under stress isn't just about filling an emotional need. Your body has a system of hormonal checks and balances that actually promote weight gain when you're stressed out.

Obesity and Fat Control Myths


- Are your ideas of obesity and fat control based on a myth? -For years we heard that a low-fat, low-cholesterol diet would keep us healthy and help us lose weight. And many of us jumped on the bandwagon.

Walking: Its Never Too Late to Lose Weight!


How did a thin person like me become overweight? My mother had probable Alzheimer's disease and I was her caregiver for nine years. During this time she lost the ability to read, understand television, converse with others, and the ability to speak.

Even Gastric Bypass Patients Hit Weight Loss Plateaus


Sometime, during the phase of rapid weight loss after gastric bypass surgery, many patients may find their weight loss is stalled. Talk about discouraging.

Exercise: Essential


The only absolute truth in the area of exercise and weight loss is this: Becoming more physically active will burn calories, and as long as you don't absorb those calories back by eating more, you will lose weight. Getting active and getting your muscles to burn more calories is an essential part of a weight management program.

Scientific Guidelines for Effective Weight Loss


If you have been dieting and haven't lost weight, stop! Don't even think about trying another diet, because it will produce the same results you have already seen.Below you will find "Scientific Guidelines" for weight loss that have always been around, but are not followed by the majority of weight loss programs these days.

Weight Loss Strategies


If you want any weight loss program to work you have to perform "Strength Training". It's absolutely imperative during the course of a lifetime not only for weight loss goals but also for general health and well-being.

Weight Gain = Poor Quality of Life


Gaining up to 20 pounds over four years can significantly decrease quality of life, according to a study in the Dec. 8 issue of the Journal of the American Medical Association.

Technology & Weight Loss: Putting An Online Tool to Use


Because the Internet allows so many millions of people to be connected to any single site, function or feature, many programmers and marketing folks have put their heads together to come up with some really neat online tools. Many of these tools are not only useful and convenient, but they are often times free to use.

The Seven Secrets of Weight Loss


When embarking on a weight loss program people will almost always focus on just one or two of the seven necessary components needed to achieve their goal. In order to maximize ones weight loss results they must combine all seven components.

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MORE RESOURCES:

Washington Post

A weight-loss expert changes his tune: Focus on enjoyment, not perfection
Washington Post
In years past, many nutrition and weight-loss experts gave their patients rigid guidelines to follow. They often counseled eating less, switching to low-fat foods, carrying sliced celery in a plastic bag for snack time, and eating high-volume, modest ...



The Inquisitr

Blac Chyna Reveals Massive Post-Pregnancy Weight Loss
The Inquisitr
New mom Blac Chyna has revealed her post-pregnancy weight loss, and it's quite impressive. The 28-year-old posted a snapshot of the scale after having weighed herself, showing off her 34-pound loss. Chyna captioned the image “from 192.2 to 158.2” as ...
Blac Chyna Shows Off Weight Loss on Snapchat, Reveals Current Weight9NEWS.com
Blac Chyna shows off impressive post-baby weight lossDaily Mail

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CNN

Why your weight loss plateaus, and how to fight it
CNN
A dramatic example of the challenges of maintaining weight loss comes from a recent National Institutes of Health study. The researchers followed 14 contestants who had participated in the "World's Biggest Loser" reality show. During the 30 weeks of ...

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Daily Star

6 Reasons You've Stopped Losing Weight
Men's Health (satire) (blog)
As you continue losing weight, your metabolism starts to slow down, so you either need to eat fewer calories or burn more calories to see continued weight loss. But still, your current weight doesn't have to be your ending weight. You just need to ...
This is why you are having trouble losing weightDaily Star

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KTUU.com

2YH: New clinic focuses on weight loss
KTUU.com
While the balloon device is a relatively new method of weight loss, only performed in the United States for about a year, Dr. Clark said patients have seen success already. Ultimately, Dr. Clark said his goal is to promote better overall health. "If ...



Paralyzed Woman's Dramatic Weight Loss Gives Strength to Keep Fighting
ABC News
Lauren LaPorta, who went paralyzed after a pool incident in 2000, lost 40 pounds and gained her confidence back. 0 Shares. Email. For Lauren LaPorta it was tough to lose weight. The 28-year-old high school guidance counselor spends most of her days in ...

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OMG! Revenge Body With Khloe Kardashian Couple Gets Engaged After Incredible Weight Loss Transformation: See ...
E! Online
One contestant received the surprise of a lifetime on Thursday's Revenge Body With Khloe Kardashian! On the episode, host Khloe Kardashian met with contestants Sam and Dexter to help them transform their lives and get the revenge bodies they desired.

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ABC6OnYourSide.com

Medical Edge Reports: Life-changing weight loss
ABC6OnYourSide.com
So Kristin turned to Dr. Trace Curry, a bariatric surgeon who is now offering patients a drastic solution to weight loss without major surgery. It's called the ReShape Dual Balloon. It's two balloons connected together which is put into the stomach ...



Men's Fitness

5 things every guy should know about weight loss
Men's Fitness
So we asked Nick Ebner, N.A.S.M., P.I.C.P., a personal trainer and BioSignature practitioner based in NYC, to lend his expertise for effective, long-lasting weight loss. Below, we present five common questions about weight loss we get from our readers, ...



Unique approach can help in weight loss
Fox 28
COLUMBUS — Many people drop their weight loss goal resolutions before the month of January even ends. If that applies to you, there is some time to get back to your fitness goals. Danielle Miranda, founder of Rock N Shock Fitness, shared how her gym ...


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