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Weight Loss Information

Dieting? More is Not Better


Exercising too hardThis is probably the most common mistake. As Americans we think if some is good more is better.

Weight Loss Doesnt Work


Your brain has this really interesting system that is kind of like a search engine on the internet. It is called your RAS for short.

Cellulite: Do We Have To Lump It?


What is cellulite? Ask a doctor and he will probably say there is no such thing: it is just another word for fat. Ask a woman who has it and you will get a very vivid description usually including the words "orange peel".

Gastric Bypass Surgery Alternative


I am considering Gastric bypass surgery because I am overweight, in fact I am a least 100 pounds over my ideal weight making me obese. I have tried the Atkins diet and had some success but I gained the weight right back in just over a month.

The Fastest Way To Your After Photo


You've seen them a hundred times: "Before" and "After" pictures. Are you ready to be the one in the photos? Don't wait until you lose more weight.

The Evil of Carbohydrates (?)


In recent years, carbohydrates have been labeled as the nutrition 'bad guy' because of the increases in insulin that occurs during metabolic processes. The secretion of insulin is dependent primarily upon the concentration of blood glucose - an increase of blood sugar brings about an increase in the secretion of insulin.

Obesity And Fast Foods - The Lethal Link


Obesity and fast foods - there's little doubt about the link. Obesity has reached epidemic proportions in the United states.

Natural Weight Losss: The Minor Changes That Can Have Huge Affects On Your Future Health


People always ask me " how it is that your grandfather a man over 65 can go to the gym 5 days a week , bike many miles every other day and still do many other physical sports without constant problems ?". Well I asked him.

Natural Weight Loss: Add to Your Diet and Add Years to Your Life


As I was saying in my past articles, others have added years back to there life with a few added ingredients. They also added energy and youth.

Natural Weight Loss: Little Spice in Your Life?


Not everyone can handle hot food. But who said cayenne had to be on your food ? I have checked it out and some people add it to there water with a splash of lemon to mask the taste.

Weight Loss & Obesity Affects Life Expectancy


We hear it all the time?lose weight for your health. Few people however, realize the extent to which this is critical to their physical well-being and ultimately their life expectancy.

Finding a Weight Loss Program


Getting involved in Weight Loss Program can be intimidating for a beginner. It can also be hard to know where to start.

You Cant Lose Weight if You Listen to Your Family and Friends


I bet you already know all the health benefits for keeping slim. You have probably tried every diet; the Atkins, the Southbeach, the metabolic, the fruit, the water or just plain starvation.

Sensible Approach To Weight Loss


Losing weight is a tough and demanding task for most of us who experience the effects of growing waistlines and concerns associated with it. Once you have made up your mind and you are fully determined to lose weight, start your weight loss campaign with a positive approach.

Weight Loss: Why Do We Gain Weight?


There are many factors that cause us to increase body weight, yet three stand out from the rest.Our genetic make up: Every cell in our body has a central control panel, that is a nucleus that contains our genes and chromosomes.

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NPR

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Express.co.uk

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UnityPoint weight loss program
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KCRG

UnityPoint offers weight loss program
KCRG
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POPSUGAR

Katie "Didn't Follow a Specific Diet" and Still Lost 40 Pounds — Here's How
POPSUGAR
Katie Gallagher's weight-loss story doesn't have any big twists or turns. She didn't follow a diet fad or jump on board with a popular workout regimen. She simply put the time and effort into cleaning up her diet and revamping her fitness plan — all ...



HuffPost

How to Approach Your Weight Loss Journey
HuffPost
Piggybacking off of yesterday's message, I wanted to discuss a common theme I'll see amongst new clients and new group members of mine when they embark on their weight loss journeys. During the first week of any group or individual program with me, ...



Men's Health

Can Acupuncture Really Help You Lose Weight? Here's What You Should Know
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WTHR

Dramatic weight loss creates dramatic crisis for local teacher
WTHR
SHELBYVILLE, Ind. (WTHR) - A dramatic weight loss accomplished by a local teacher has created a dramatic health crisis. Stanley Hollar can no longer walk. Now, friends are hoping his story inspires Hoosiers to help Stanley walk again. Just watching the ...


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