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Weight Loss Information

Fad Diet Popularity


A common question among weight loss professionals..

First Component of Weight Loss


Any true body transformation starts with self-discovery. It is an inside-out approach method.

The Crazy Amazing Diet Maker


This past Christmas Season, as most of us stuffed our faces full of turkey and pies, a well respected weight loss expert from WebMD made some crazy remarks about ending obesity. Needless to say, the response to his rhetoric, despite the Christmas Season, was naughty not nice.

Weight Loss Options -- Infrared Radiant Heat Saunas (IR Saunas)


Infrared Radiant Heat (IRRH) is a form of radiation that penetrates the outer surface of objects, including human skin. Heat is generated as the infrared energy interacts with and penetrates the skin surface.

Negative Calorie Foods FAQs


What is negative calorie effect? Whatever food we eat, our body has to work hard to digest and absorb. There are certain foods that require more calories to digest than their own calories.

The Mental Game Of Weight Loss


Many of us have tried losing weight in the past only to have it all find it's way back to us and then we notice it brought a few friends along.Then there's nothing left to do but feel frustrated, and suffer with our weight problem for another several months or years until we get sick and tired again of bering sick and tired and try once again to lose that unsightly weight.

Positive Imaging for Weight Loss


Visualization is a powerful technique that can help you make lasting lifestyle changes. Just by "day dreaming", you can significantly improve your chances in achieving your goals.

Weight Loss: Customize, Personalize, Spice up!


You know you have weighted, err, waited more than enough. So you decide to get yourself started on some weight loss programs and regimens.

Which is Better? Exercise or Dieting?


If you want to reduce your body fat, focus on increasing the amount of exercise you get rather than decreasing your food intake. A recent national study was done using two groups of sedentary men, one group in their 20's and the other over age 65.

How I Easily Lost 21 lbs. in Just Weeks- Without Getting Hungry!


I was shocked. I started to cry.

Obesity & Weight Management Is a Social Issue


Much has been written about obesity and globesity. Obesity is perhaps the biggest drain on any nations economic resources with a mind-boggling costs to which researchers are yet to put a final figure.

A Better Body - 5 Easy Steps That Anyone Can Take


If only there were a 'better body boot camp', we'd be there every February - before spring started to show itself and those lovely winter jackets had to come off.Although this isn't a better body boot camp, we can offer you 5 practical steps to a better body.

Quick Weight Loss Secrets


The Secrets have been in our family recipes, some even date back as far as 3000 BC. For years our Ancient ancestors have been using natural herbs and spices to heal and cure, even to take the weight off.

How To Get Past a Weight Loss Plateau


Everyone who has ever been on a diet has hit a plateau at some point. It is that point where no matter what you do, you cannot seem to lose any weight.

How To Maintain Your Weight Loss Motivation


One of the hardest aspects of getting yourself into shape, is maintaining the motivation you need to achieve your weight loss goals. Just about anyone will lose some of their enthusiasm, a month or so into a weight loss program.

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MORE RESOURCES:

CBS News

FDA: 5 deaths tied to weight-loss balloon treatments
CBS News
The U.S. Food and Drug Administration has received reports of five deaths associated with liquid-filled intragastric balloon systems used to treat obesity. In an alert issued Thursday, the FDA said four reports involved the Orbera Intragastric Balloon ...
Five People Die After Using Weight Loss Balloons for ObesityTIME
5 deaths reported while using weight loss balloon treatment, FDA saysCNN
This common weight loss tool may have just killed 5 peopleBABW News
New York Post -Metro US -New York Daily News -FDA
all 84 news articles »


Men's Health

Ace of Cakes Star Duff Goldman Shows Off His Dramatic Weight Loss Transformation
Men's Health
Working around food isn't easy—especially when your job is to craft delicious cakes and pastries that are just begging to be eaten. That's why our jaws dropped when former Ace of Cakes star Duff Goldman recently shared a before and after weight loss ...
Best Weight-Loss Diets and Exercises 2017: How Eating Clean Helped Duff Goldman Lose Weight in Three MonthsChristian Post

all 2 news articles »


Nanticoke to present weight-loss seminars
Sussex Countian
Nanticoke Weight Loss and General Surgery will hold free weight-loss seminars at 5:30 p.m. Sept. 6 and 11 and 10:30 a.m. Sept. 23 at the Nanticoke Training Center inside the Miller Building, 121 S. Front St., Seaford. This seminar is designed to ...




Reader's Digest

I Dropped 5 Sizes in 7 Months—Here's How I Did It
Reader's Digest
As for what to put in them, there was legit glee when I learned that dairy isn't off limits. Hello comfort food! That helped me to brave new recipes centered on superfoods, and jump started my weight loss. With these fat-releasing foods rounding out my ...



Metro US

These new saunas basically microwave your body for weight loss
Metro US
Early adopters of the trend include Jennifer Aniston and Lady Gaga, and now, they're picking up popularity for allegedly helping with pain management, weight loss and more. They also maintain that these special saunas help with their general “wellness ...

and more »


TIME

You Asked: Can You Lose Weight Just from Your Stomach?
TIME
Whether you have some extra weight in your upper arms or rear end, it makes sense that targeting those areas with exercise—curls for your arms, lunges for your butt—would slim them down. Weight-loss experts refer to this as “spot reduction.” But it ...



Extra (blog)

'Ace of Cakes' Star Duff Goldman Shows Off Dramatic Weight Loss
Extra (blog)
The “Ace of Cakes” star posted side-by-side photos of himself on Instagram, showing off his dramatic weight loss transformation over the past three months. Goldman included the caption, “Wow. It's been three months and I feel like these are photos of ...



Express.co.uk

Weight loss: Stomach bloating cures to add to any diet and shrink your belly
Express.co.uk
Weight loss: Stomach bloating cures to add to any diet and shrink your belly. WEIGHT loss: Changing your diet plan is the best way to beat stomach bloating and get a flat belly, and all it needs is a few simple tweaks or additions. By Lauren O'Callaghan.



SELF

5 People Have Died After Getting Weight-Loss Balloons
SELF
In the few years they've been on the market in the U.S., weight-loss balloons have been making headlines as a cheaper, less intense alternative to invasive weight-loss surgeries. However, according to an FDA alert posted last week, the gastric balloons ...
5 People Died After Getting This New Weight Loss SurgeryAllure Magazine
5 Die While Using Weight Loss Balloons, FDA Says41 NBC News
FDA investigates 5 deaths reported while using weight loss balloon treatment10TV
FDA -CNN
all 24 news articles »

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