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Weight Loss Information

Fad Diet Popularity


A common question among weight loss professionals..

First Component of Weight Loss


Any true body transformation starts with self-discovery. It is an inside-out approach method.

The Crazy Amazing Diet Maker


This past Christmas Season, as most of us stuffed our faces full of turkey and pies, a well respected weight loss expert from WebMD made some crazy remarks about ending obesity. Needless to say, the response to his rhetoric, despite the Christmas Season, was naughty not nice.

Weight Loss Options -- Infrared Radiant Heat Saunas (IR Saunas)


Infrared Radiant Heat (IRRH) is a form of radiation that penetrates the outer surface of objects, including human skin. Heat is generated as the infrared energy interacts with and penetrates the skin surface.

Negative Calorie Foods FAQs


What is negative calorie effect? Whatever food we eat, our body has to work hard to digest and absorb. There are certain foods that require more calories to digest than their own calories.

The Mental Game Of Weight Loss


Many of us have tried losing weight in the past only to have it all find it's way back to us and then we notice it brought a few friends along.Then there's nothing left to do but feel frustrated, and suffer with our weight problem for another several months or years until we get sick and tired again of bering sick and tired and try once again to lose that unsightly weight.

Positive Imaging for Weight Loss


Visualization is a powerful technique that can help you make lasting lifestyle changes. Just by "day dreaming", you can significantly improve your chances in achieving your goals.

Weight Loss: Customize, Personalize, Spice up!


You know you have weighted, err, waited more than enough. So you decide to get yourself started on some weight loss programs and regimens.

Which is Better? Exercise or Dieting?


If you want to reduce your body fat, focus on increasing the amount of exercise you get rather than decreasing your food intake. A recent national study was done using two groups of sedentary men, one group in their 20's and the other over age 65.

How I Easily Lost 21 lbs. in Just Weeks- Without Getting Hungry!


I was shocked. I started to cry.

Obesity & Weight Management Is a Social Issue


Much has been written about obesity and globesity. Obesity is perhaps the biggest drain on any nations economic resources with a mind-boggling costs to which researchers are yet to put a final figure.

A Better Body - 5 Easy Steps That Anyone Can Take


If only there were a 'better body boot camp', we'd be there every February - before spring started to show itself and those lovely winter jackets had to come off.Although this isn't a better body boot camp, we can offer you 5 practical steps to a better body.

Quick Weight Loss Secrets


The Secrets have been in our family recipes, some even date back as far as 3000 BC. For years our Ancient ancestors have been using natural herbs and spices to heal and cure, even to take the weight off.

How To Get Past a Weight Loss Plateau


Everyone who has ever been on a diet has hit a plateau at some point. It is that point where no matter what you do, you cannot seem to lose any weight.

How To Maintain Your Weight Loss Motivation


One of the hardest aspects of getting yourself into shape, is maintaining the motivation you need to achieve your weight loss goals. Just about anyone will lose some of their enthusiasm, a month or so into a weight loss program.

More Articles from Weight Loss Information:
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MORE RESOURCES:

Us Weekly

Gigi Hadid Reveals She's Been Battling a Thyroid Disease, Says Medication Has Caused Weight Loss
Us Weekly
Gigi Hadid has revealed she's been battling a thyroid condition for two years, and says the treatment is behind her thinner frame. You May Also Like. See the Hottest Looks From the Victoria's Secret Fashion Show 2016 These Were the Best Looks From ...
Gigi Hadid Reveals Shocking Cause Of Extreme Weight Loss, Denies Deprivation DietThe Inquisitr
Gigi Hadid Blames Drastic Weight Loss On Thyroid IssueX17 Online
Gigi Hadid On Social Media Break; Victoria's Secret Model Reveals Weight Loss Caused By Thyroid ProblemiTech Post
StyleCaster -OK! Magazine -CelebsNow -ELLE.com
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Thrillist

The One Thing You Shouldn't Do if You're Serious About Losing Weight
Thrillist
There's a diabolical machine in most American homes that fuels self-sabotage, the No. 1 killer of weight loss-related commitments. It's a seemingly innocuous machine -- but if you're trying to lose weight, using it may all but guarantee you won't. Or ...



Medical News Today

Sweet potato wastewater may help weight loss
Medical News Today
Sweet potatoes are creamy and sweet enough to be made into delicious holiday pies, but they are also surprisingly healthy and nutritious. In addition to this, new research suggests that even the cooking water from sweet potatoes may help with digestion ...
Weight Loss Technique: Use Starchy Sweet Potato Water To Reduce Fat Levels And WeightMedical Daily
Japanese scientists say drinking sweet potato waste water can help weight lossDaily Mail

all 15 news articles »


Yahoo Sports

The 10 Best Weight-Loss Transformations of 2016
Yahoo Sports
Jess was one of the first women to post a fully fake weight-loss transformation photo, igniting a body-positive trend that made women everywhere think twice before comparing themselves to the seemingly perfect photos in their feeds.

and more »


Weight loss without the yo-yo effect
Nature.com
Despite effective weight-reduction strategies, individuals fail to maintain the reduced weight. The mechanisms that underlie the weight-cycling-induced phenomena and the influence of the gut microbiota are not well understood. Thaiss et al. used mouse ...



Aiken Standard

HEALTH AND FITNESS: The reindeer weight loss plan
Aiken Standard
There is a problem at the North Pole! Santa's reindeer are unable fly, putting his Christmas plans in jeopardy. It turns out that the reindeer are suffering from a common problem, one that you might be dealing with, too. Fortunately, Santa has a ...



Gamenguide

Melissa McCarthy Weight Loss 2016 News & Update: 'Ghostbusters' Actress Credits This Drink For Amazing Body ...
Gamenguide
Melissa McCarthy weight loss is a result of hardwork and her dedication to be healthy. Being overweight for most of her life, Melissa McCarthy weight loss was definitely bound to happen if the 46-year-old actress, writer, producer, and fashion designer ...



WSYR

Fitness trackers and weight loss: Consumer Reports
WSYR
Fitness trackers are all the rage these days. But a new study, one of the biggest and longest to date, suggests that for some, they probably won't help with weight loss. Consumer Reports explains what fitness trackers are actually good for and reveals ...



Foods4BetterHealth

Chrissy Metz's This is Us Weight Loss: Actress is Body Positive But Doesn't Mind Losing Weight for Her Role
Foods4BetterHealth
The actress added that weight loss for This Is Us is a win-win because it is harder for her to accomplish weight loss alone. Metz says that as humans, people are likely to do something for others rather than for themselves. Metz believes that everyone ...

and more »


Live Science

Why Aspartame May Prevent Weight Loss
Live Science
Reaching for a diet soda may actually hinder weight loss efforts, a new study done in mice suggests. In experiments, researchers found that the artificial sweetener aspartame, which is found in some diet drinks, may contribute to the development of a ...


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