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Weight Loss Information

Fad Diet Popularity


A common question among weight loss professionals..

First Component of Weight Loss


Any true body transformation starts with self-discovery. It is an inside-out approach method.

The Crazy Amazing Diet Maker


This past Christmas Season, as most of us stuffed our faces full of turkey and pies, a well respected weight loss expert from WebMD made some crazy remarks about ending obesity. Needless to say, the response to his rhetoric, despite the Christmas Season, was naughty not nice.

Weight Loss Options -- Infrared Radiant Heat Saunas (IR Saunas)


Infrared Radiant Heat (IRRH) is a form of radiation that penetrates the outer surface of objects, including human skin. Heat is generated as the infrared energy interacts with and penetrates the skin surface.

Negative Calorie Foods FAQs


What is negative calorie effect? Whatever food we eat, our body has to work hard to digest and absorb. There are certain foods that require more calories to digest than their own calories.

The Mental Game Of Weight Loss


Many of us have tried losing weight in the past only to have it all find it's way back to us and then we notice it brought a few friends along.Then there's nothing left to do but feel frustrated, and suffer with our weight problem for another several months or years until we get sick and tired again of bering sick and tired and try once again to lose that unsightly weight.

Positive Imaging for Weight Loss


Visualization is a powerful technique that can help you make lasting lifestyle changes. Just by "day dreaming", you can significantly improve your chances in achieving your goals.

Weight Loss: Customize, Personalize, Spice up!


You know you have weighted, err, waited more than enough. So you decide to get yourself started on some weight loss programs and regimens.

Which is Better? Exercise or Dieting?


If you want to reduce your body fat, focus on increasing the amount of exercise you get rather than decreasing your food intake. A recent national study was done using two groups of sedentary men, one group in their 20's and the other over age 65.

How I Easily Lost 21 lbs. in Just Weeks- Without Getting Hungry!


I was shocked. I started to cry.

Obesity & Weight Management Is a Social Issue


Much has been written about obesity and globesity. Obesity is perhaps the biggest drain on any nations economic resources with a mind-boggling costs to which researchers are yet to put a final figure.

A Better Body - 5 Easy Steps That Anyone Can Take


If only there were a 'better body boot camp', we'd be there every February - before spring started to show itself and those lovely winter jackets had to come off.Although this isn't a better body boot camp, we can offer you 5 practical steps to a better body.

Quick Weight Loss Secrets


The Secrets have been in our family recipes, some even date back as far as 3000 BC. For years our Ancient ancestors have been using natural herbs and spices to heal and cure, even to take the weight off.

How To Get Past a Weight Loss Plateau


Everyone who has ever been on a diet has hit a plateau at some point. It is that point where no matter what you do, you cannot seem to lose any weight.

How To Maintain Your Weight Loss Motivation


One of the hardest aspects of getting yourself into shape, is maintaining the motivation you need to achieve your weight loss goals. Just about anyone will lose some of their enthusiasm, a month or so into a weight loss program.

More Articles from Weight Loss Information:
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MORE RESOURCES:

Today.com

Shonda Rhimes says she was treated differently after 150-pound weight loss
Today.com
Shonda Rhimes is opening up about how differently people have treated her since she's lost weight — and why she's troubled by it. The "Scandal" and "Grey's Anatomy" creator revealed in her latest Shondaland newsletter that both men and women began ...
Shonda Rhimes opens up about weight loss... begrudginglyEW.com
'When I was fat, I wasn't a PERSON to these people': Shonda Rhimes reveals how differently she is treated since her ...Daily Mail
Shonda Rhimes revealed how people treat her differently now that she's lost weightRevelist (blog)
Refinery29 -SFGate -SELF
all 21 news articles »


Washington Post

Sportscaster James Brown explains his incredible 74-pound weight loss
Washington Post
Some CBS viewers already noticed James Brown's dramatic weight loss late last season. By the time the next NFL season starts, it might be impossible to miss. The longtime football studio host is down 74 pounds from his 6-foot-5 frame since October ...



Billings Gazette

Sharing decision to have weight loss surgery is purely personal choice
Billings Gazette
People don't often want to tell others because they don't want to be “watched” or “monitored” on their weight loss journey. They don't want to hear “Why are you eating that?” or “You shouldn't be eating that!” or “How much weight did you lose this week?



Hollywood Reporter

New Weight-Loss Procedure Has People Swallowing Balloons
Hollywood Reporter
“Weight is one of the last taboos in American culture,” says Marina del Rey's Grant Stevens, M.D., F.A.C.S., who adds that 70 million people in America are obese. “Telling these people struggling to eat less and exercise more, or to drink a celeb ...



Las Vegas Review-Journal

Weight-loss battle prompts woman to create Camp Rhino
Las Vegas Review-Journal
Owner Julie Johnston at Camp Rhino's northwest location on Tuesday, June 13, 2017, in Las Vegas. Johnston started Camp Rhino 13 years ago and recently opened the northwest location. Bridget Bennett Las Vegas Review-Journal @bridgetkbennett.



POPSUGAR

Amber Lost 140 Pounds in 1 Year With a Simple Tool
POPSUGAR
For the first 10 months of my weight-loss journey I attended a Spin class four days a week for 45 minutes every morning at 5 a.m. It started my day off on the right note and I felt better each day I went. Since losing the weight, I have continued ...



The Sun Herald (blog)

Former Delta State OL reflects on Biggest Loser weight loss, promotes healthy living
The Sun Herald (blog)
Patrick House, who has run 10 marathons and more road races of various lengths than he can count, remembers trying to complete one mile back in the spring of 2010. “I was huffing and puffing and sweating like crazy,” House says, chuckling. “I didn't ...

and more »


EnteroMedics Announces Affordable vBloc® Therapy Program for Weight Loss Patients
PR Newswire (press release)
The program provides qualified patients access to vBloc® Therapy at a reduced cost in partnership with select bariatric and weight loss centers across the United States. vBloc Therapy is designed to help patients feel full, eat less food, and lose ...

and more »


Business Insider

Weight loss myths that might make you gain weight - Business Insider
Business Insider
There are certain weight loss myths that, unfortunately, may lead to long-term weight gain. Losing weight is about creating new habits and sticking to them.

and more »


Nanticoke to host weight-loss seminars - Dover Post
Dover Post
Nanticoke Weight Loss & General Surgery will host weight loss seminars at 5:30 p.m. July 5 and 10:30 a.m. July 15 at the Nanticoke Training Center, 121 S.

and more »

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