KeralaClick.com |

3 Ways Going with the Flow Will Make You Fat - And What To Do About It!



Wanna know the truth?  If you're going to be slim, you're going to have to swim against the current.  You're going to have to take charge of your body and make your own decisions?cause if you go with the flow today, I guarantee that you're going to be fat.

 

 

Here are 3 reasons why:

 

 

#1)  Rampant Portion Sizes

 

'Supersize it', 'Biggie Fries', 'Value Meal', 'Super Big Gulp' - phrases that we use so commonly, it's hard to believe that we'd have to explain what they mean to someone from another era.

 

Restaurants have blown their portion sizes so big in the name of providing 'value' that one meal could feed a small soccer team.

 

Considering that your stomach is roughly the size of your fist (but thank goodness it stretches!), the portion sizes you get today in the average restaurant could probably fill 5 or more stomachs. 

 

But we're told to get our money's worth right?  So go ahead and eat up.  That way you can spend your money going to the doctor for obesity related health problems later.  That's truly getting your money's worth!

 

 

 

#2) Diet as Religion

 

Diets boast a stellar 2-5% success rate (that's a 98% FAILURE rate by the way).  And yet if an alien landed in North America, he (or she) would be convinced that our society must be built on the value of dieting. 

 

Billboards, magazines, books, television shows, ads, even restaurant menus?everywhere you look you're inundated with the latest diet, diet food or diet plan. Diets are touted as the ONLY solution to weight loss. 

 

We have more diets on the market now than ever before. We have more people on a diet now than ever before - and yet we continue to get fatter?is there ANY POSSIBLE connection here?

 

 

#3) Escalator Generation

 

Go with the flow and you'll enjoy a multitude of worldly conveniences.  You can microwave your dinner in 5 minutes, load your dishwasher in 2 and pay the dog walker in 1.  You don't have to walk to the store - just hop in the car.  Your kids don't have to go swimming - they've got a new Xbox game. Don't bother taking the stairs because there's an elevator. 

 

You can sit at a desk for long hours without even getting up from your chair.  And when you do come home from work - you have the luxury of flopping on the couch and watching 'Friends' while eating takeout.

 

Go with the flow my friend and you'll expend less energy while eating more.  Oh - and you'll also be told that taking a pill is the only way to solve the problem of your ever-increasing waistline.

 

One of the best photographs I ever saw was of the front of a gym.  There was a staircase leading up to the gym with an escalator beside it.  And you guessed it - people were taking the escalator UP to the gym! The only guy on the stairs was walking DOWN them.  That pretty much sums up the problem.

 

 

Unfortunately, if you go with the flow in our world today, chances are very high that you're going to get fat.  BUT by knowing what you're up against, you can take steps to go against the flow.  By taking a stand, taking charge and making positive choices for your body - you can live slim and healthy in a world skewed towards weight gain.  

 

Discover how to lose weight WITHOUT diets, drugs or surgery. There IS an easier way. To learn the secrets of the masters click here: 

http://www.weightmasterycoach.com

 


MORE RESOURCES:

Us Weekly

Gigi Hadid Reveals She's Been Battling a Thyroid Disease, Says Medication Has Caused Weight Loss
Us Weekly
Gigi Hadid has revealed she's been battling a thyroid condition for two years, and says the treatment is behind her thinner frame. You May Also Like. See the Hottest Looks From the Victoria's Secret Fashion Show 2016 These Were the Best Looks From ...
Gigi Hadid Reveals Shocking Cause Of Extreme Weight Loss, Denies Deprivation DietThe Inquisitr
Gigi Hadid On Social Media Break; Victoria's Secret Model Reveals Weight Loss Caused By Thyroid ProblemiTech Post
Gigi Hadid Blames Drastic Weight Loss On Thyroid IssueX17 Online
StyleCaster -OK! Magazine -CelebsNow -ELLE.com
all 159 news articles »


Thrillist

The One Thing You Shouldn't Do if You're Serious About Losing Weight
Thrillist
There's a diabolical machine in most American homes that fuels self-sabotage, the No. 1 killer of weight loss-related commitments. It's a seemingly innocuous machine -- but if you're trying to lose weight, using it may all but guarantee you won't. Or ...



Medical News Today

Sweet potato wastewater may help weight loss
Medical News Today
Sweet potatoes are creamy and sweet enough to be made into delicious holiday pies, but they are also surprisingly healthy and nutritious. In addition to this, new research suggests that even the cooking water from sweet potatoes may help with digestion ...
Weight Loss Technique: Use Starchy Sweet Potato Water To Reduce Fat Levels And WeightMedical Daily
Japanese scientists say drinking sweet potato waste water can help weight lossDaily Mail

all 15 news articles »


Yahoo Sports

The 10 Best Weight-Loss Transformations of 2016
Yahoo Sports
Jess was one of the first women to post a fully fake weight-loss transformation photo, igniting a body-positive trend that made women everywhere think twice before comparing themselves to the seemingly perfect photos in their feeds.

and more »


Weight loss without the yo-yo effect
Nature.com
Despite effective weight-reduction strategies, individuals fail to maintain the reduced weight. The mechanisms that underlie the weight-cycling-induced phenomena and the influence of the gut microbiota are not well understood. Thaiss et al. used mouse ...



Aiken Standard

HEALTH AND FITNESS: The reindeer weight loss plan
Aiken Standard
There is a problem at the North Pole! Santa's reindeer are unable fly, putting his Christmas plans in jeopardy. It turns out that the reindeer are suffering from a common problem, one that you might be dealing with, too. Fortunately, Santa has a ...



Gamenguide

Melissa McCarthy Weight Loss 2016 News & Update: 'Ghostbusters' Actress Credits This Drink For Amazing Body ...
Gamenguide
Melissa McCarthy weight loss is a result of hardwork and her dedication to be healthy. Being overweight for most of her life, Melissa McCarthy weight loss was definitely bound to happen if the 46-year-old actress, writer, producer, and fashion designer ...



WSYR

Fitness trackers and weight loss: Consumer Reports
WSYR
Fitness trackers are all the rage these days. But a new study, one of the biggest and longest to date, suggests that for some, they probably won't help with weight loss. Consumer Reports explains what fitness trackers are actually good for and reveals ...



Foods4BetterHealth

Chrissy Metz's This is Us Weight Loss: Actress is Body Positive But Doesn't Mind Losing Weight for Her Role
Foods4BetterHealth
The actress added that weight loss for This Is Us is a win-win because it is harder for her to accomplish weight loss alone. Metz says that as humans, people are likely to do something for others rather than for themselves. Metz believes that everyone ...

and more »


Live Science

Why Aspartame May Prevent Weight Loss
Live Science
Reaching for a diet soda may actually hinder weight loss efforts, a new study done in mice suggests. In experiments, researchers found that the artificial sweetener aspartame, which is found in some diet drinks, may contribute to the development of a ...


Google News

Google
home | site map
© KeralaClick.com 2006