3 Ways Going with the Flow Will Make You Fat - And What To Do About It!

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Wanna know the truth?� If you're going to be slim, you're going to have to swim against the current.� You're going to have to take charge of your body and make your own decisions?cause if you go with the flow today, I guarantee that you're going to be fat.

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Here are 3 reasons why:

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#1)� Rampant Portion Sizes

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'Supersize it', 'Biggie Fries', 'Value Meal', 'Super Big Gulp' - phrases that we use so commonly, it's hard to believe that we'd have to explain what they mean to someone from another era.

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Restaurants have blown their portion sizes so big in the name of providing 'value' that one meal could feed a small soccer team.

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Considering that your stomach is roughly the size of your fist (but thank goodness it stretches!), the portion sizes you get today in the average restaurant could probably fill 5 or more stomachs.�

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But we're told to get our money's worth right?� So go ahead and eat up.� That way you can spend your money going to the doctor for obesity related health problems later.� That's truly getting your money's worth!

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#2) Diet as Religion

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Diets boast a stellar 2-5% success rate (that's a 98% FAILURE rate by the way).� And yet if an alien landed in North America, he (or she) would be convinced that our society must be built on the value of dieting.�

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Billboards, magazines, books, television shows, ads, even restaurant menus?everywhere you look you're inundated with the latest diet, diet food or diet plan. Diets are touted as the ONLY solution to weight loss.�

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We have more diets on the market now than ever before. We have more people on a diet now than ever before - and yet we continue to get fatter?is there ANY POSSIBLE connection here?

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#3) Escalator Generation

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Go with the flow and you'll enjoy a multitude of worldly conveniences.� You can microwave your dinner in 5 minutes, load your dishwasher in 2 and pay the dog walker in 1.� You don't have to walk to the store - just hop in the car.� Your kids don't have to go swimming - they've got a new Xbox game. Don't bother taking the stairs because there's an elevator.�

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You can sit at a desk for long hours without even getting up from your chair.� And when you do come home from work - you have the luxury of flopping on the couch and watching 'Friends' while eating takeout.

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Go with the flow my friend and you'll expend less energy while eating more.� Oh - and you'll also be told that taking a pill is the only way to solve the problem of your ever-increasing waistline.

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One of the best photographs I ever saw was of the front of a gym.� There was a staircase leading up to the gym with an escalator beside it.� And you guessed it - people were taking the escalator UP to the gym! The only guy on the stairs was walking DOWN them.� That pretty much sums up the problem.

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Unfortunately, if you go with the flow in our world today, chances are very high that you're going to get fat.� BUT by knowing what you're up against, you can take steps to go against the flow.� By taking a stand, taking charge and making positive choices for your body - you can live slim and healthy in a world skewed towards weight gain.��

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Discover how to lose weight WITHOUT diets, drugs or surgery. There IS an easier way. To learn the secrets of the masters click here:�

http://www.weightmasterycoach.com

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