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| Weight Loss Information from experts |
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How to Lose Belly Fat: Latest Secrets from the Research Labs, Part 2
Abdominal fat is now seen as a growing health hazard, an indicator and contributor to "Syndrome X," or metabolic syndrome. The risks of metabolic syndrome go far beyond a bulge at your waistline, and include heart disease, high blood pressure, high cholesterol, and diabetes. If you're over 40, it's time to get serious about reducing your abdominal fat. Not just for your waistline, but to dramatically reduce your risk of chronic disease. How to Lose Belly Fat: Secret #2 - DHEA DHEA is a human hormone that has also been found in certain types of yams. While some of the research on DHEA and fat loss is inconclusive, a new study published in the prestigious JAMA (Journal of the American Medical Association) in 2004 is turning heads. In the JAMA study, 28 men and 28 women, ranging from 65 to 78 years of age, took 50 mg. of non-prescription DHEA for 6 months. The DHEA treatment produced "significant decreases" in both abdominal fat and ordinary fat. In addition, insulin sensitivity was also substantially improved. The researchers concluded that "DHEA replacement could play a role in prevention and treatment of the metabolic syndrome associated with abdominal obesity." Primarily, I would add, in elderly people- or people with low levels of DHEA. DHEA levels are known to decline with age. The older you are, the more likely that DHEA will help you reduce belly fat. Your doctor can also do a blood test for DHEA levels. The theory of hormone replacement therapy, which links your body's gradual loss of certain hormones to aging and age-related disease, has a lot of established medical proof. In its narrowest sense, HRT is means replacing estrogen in menopausal women. But the broader picture of HRT includes human growth hormone, melatonin, sex hormones, and DHEA. If you are still young, you probably have adequate levels of most or all of these hormones. There would be no sense in giving you more, because you are not yet "deficient." The key to HRT, especially as it relates to aging, is to return your hormone levels to a more "youthful profile." Levels similar to what you had when you were, say, 25 years old. Before most of us were worried about diabetes, heart disease, or our bulging bellies. Just as low levels of this hormone can be a problem, too much DHEA can also cause problems. Ask your doctor about the blood test before you supplement. David L. Kern is a health researcher and publisher of New Health & Longevity, a newsletter devoted to the latest advances in nutritional science. Find out how to lose belly fat today at http://www.applepoly.com/bellyfat. This entire series of articles, How to Lose Belly Fat: Secrets from the Research Labs will be available for download at http://www.applepoly.com/howtolosebellyfat.
MORE RESOURCES: GLP-1 Weight-Loss Drugs Can Slow Aging and Extend Life Span, Mouse Study Suggests smithsonianmag.com This simple method could help you lose weight for good The Telegraph Opinion | I’m on Ozempic. The shaming is real. The Washington Post Vance reveals who's behind his recent weight loss in first White House press briefing since July Fox News Vice President JD Vance Credits Robert F. Kennedy Jr.’s Diet Tips for Recent Weight Loss - Us Weekly 7 Science-Backed Ways to Curb Your Appetite—Without Weight-Loss Drugs National Geographic Some Hair Loss in Men Is Linked to Use of Weight Loss Drugs NYU Langone Health Number of U.S. kids taking GLP-1s for weight loss 310 times higher in 2026 than 2019, study shows CBS News A promising new weight loss and diabetes treatment helps burn fat while keeping muscle University of California, Berkeley The Medical Minute: Does BMI tell the whole weight loss story? The Pennsylvania State University Employers retreat from GLP-1 weight-loss drug coverage Modern Healthcare News FDA cracks down on online black market for weight loss peptides Pharmaceutical Technology Dear Annie: Husband weighs in on weight loss The Spokesman-Review Some hair loss in men is linked to weight loss drug use Medical Xpress The future of PMOS care: GLP-1 therapy and weight-loss caution Contemporary Pediatrics Inside Amy Slaton’s Weight Loss Journey People.com 450+ Cigna employees sign petition for change after company stops covering GLP-1s for weight loss WFSB The 8 Best Carbs for Fat Loss, According to a Dietitian healthline.com The newest weight loss hack? Try checking your forecast The Weather Channel Mounjaro leads South Africa’s $187 million weight-loss drug boom as Aspen prepares Ozempic rival Business Insider Africa Which sweetener is best for weight loss and diabetes? The Times of India Woman celebrates weight loss after surgery FOX 13 Tampa Bay Possible weight loss treatment that doesn’t require eating less shows promise, study finds LiveNOW from FOX UNC Study Finds Mediterranean-Style Eating Supports Weight Loss and Improves Diet Quality UNC Health FDA warns recalled dietery supplement could cause seizures, cardiac arrest or sudden death local12.com John Goodman looks nearly unrecognizable in new photo after years of dramatic weight loss - Fox News UNC researchers reveal how Mediterranean-style diet pattern helps weight loss, improves diet quality UNC Gillings School of Global Public Health Jelly Roll Celebrates His 300-Pound Weight Loss on ‘Jimmy Kimmel Live’ The New York Times FDA warns of hidden pesticide in recalled weight loss supplement Houston Chronicle You Lost the Weight. What About the Skin Left Behind? Main Line Today Trash in, Pounds out: DustyWalks77 has a great solution for weight loss and environmental cleanup KFOR FDA’s next move on weight loss drugs Eyewitness News (WEHT/WTVW) We may finally know why it’s so hard to lose weight BBC Science Focus Magazine Freeport mom now uses her 200-pound weight loss journey to inspire others as fitness instructor Herald Community Newspapers GLP-1 Weight-Loss Drugs and Cancer Risk City of Hope Why Roche is 'really excited' about a UCN2 analog for obesity after seeing preclinical data Fierce Biotech |
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