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Weight Loss Through Low Carb Diet
Are you or your family members amongst the 65%? To help with weight issues and for overall improved health, many people turn to diets. In fact, government statistics show that while about 65 percent of Americans are overweight, 38 percent are actually doing something about it. And according to a recent survey by the National Health Institute, about a third of overweight Americans who are trying to lose weight, are doing so by eating less carbohydrates (carbs) largely because of the increased popularity of fad diets like Atkins Diet and the South Beach Diet. Although there have certainly been other low-carb or low-sugar diet plans before, and more will most assuredly come out in the years ahead, let's take a look at the basics behind many of the major plans. And let's take a look at how they fit into the real world today. Because while it might be great to lower the body's sugar content and be healthier, wouldn't it be great to learn how to do so while being part of this fast-paced world? In the world of instant messaging, quick Internet interaction and the already multi-faceted day-to-day hectic schedules, dietary food budgeting, planning, preparing and shopping are issues that can become major sources of stress and reasons for dieting failure. Dual income families on-the-go and other super-busy wage earners and dieters often already suffer from more than their share of everyday stressors like fears of being laid off, their jobs being relocated or terminated, juggling more than one job, dependents (both elderly and minors) and trying to fund and juggle continuing education into their lives, budgets, and daily routines. People want and need simpler solutions. And they need simpler dieting plans. Forget spending mega bucks on gourmet, hard-to-find items. Forget spending hours just to prepare meals. And forget counting, measuring, and weighing ingredients. Either a low-carb plan fit into real-world lives, or it doesn't. First we'll take a look at some basic terms and definitions to help understand the science behind low-carb plans. Let's see how many of the major players' plans measure up. Note that the contents here are not presented from a medical practitioner, and that any and all dietary planning should be made under the guidance of your own medical practitioners. This content only presents overviews of low-carb research for educational purposes and does not replace medical advice from a professional physician. If you want to have a complete info on low carb diet, please enroll to our 5 day email course on low carb diet by sending a blank email to [email protected] Good material awaits you there, free. See you in the e-course. Resource Box:
MORE RESOURCES: Amanda Bynes says she gained over 20 pounds while depressed, shares dramatic weight-loss goals Page Six Scott Disick's Extreme Weight Loss Sparks Fears: 'It Has Clearly Gone Too Far' - Yahoo Entertainment Scott Disick's Extreme Weight Loss Sparks Fears: 'It Has Clearly Gone Too Far' Yahoo Entertainment Exclusive | First Medicare Health Plans to Start Paying for Weight-Loss Drug Wegovy The Wall Street Journal Woman says she got pregnant while on Mounjaro: What to know about weight loss drugs and pregnancy ABC News The new weight-loss drugs and cancer Fred Hutchinson Cancer Center Bariatric Surgeon Dr. Mark Colquitt with Foothills Weight Loss Surgeons and Premier Surgical Talks Obesity and Weight Loss Management WATE 6 On Your Side WSU spring football practice: Malani's weight loss, new-look secondary stand out - The Seattle Times Orlando Health Weight Loss and Bariatric Surgery Institute Orlando Health What To Know About Pemvidutide—Altimmune Says Weight Loss Drug Minimized Muscle Mass Loss In Trial Forbes Weight loss caused by common diabetes drug tied to “anti-hunger” molecule in study Stanford Medical Center Report Top fruits that may help with weight loss WKRC TV Cincinnati Viking Stock Surges After Weight-Loss Drug Tops Expectations Investor's Business Daily Fat loss: Probiotics in kombucha could mimic effects of fasting Medical News Today Patients Hate ‘Forever’ Drugs. Are Ozempic and Wegovy Different? The New York Times As obesity rates rise in the U.S. and worldwide, new weight-loss drugs surge in popularity Pew Research Center Doctors weigh in on weight loss drug craze amid lawsuits against drug companies WPTV News Channel 5 West Palm Ozempic, weight-loss drugs rise and the fitness industry reacts Gwinnettdailypost.com MEDIA-Weight loss biotech Aardvark Therapeutics plans IPO as demand builds for anti-obesity treatments - FT Marketscreener.com The art of losing weight, slowly but surely Martinsville Bulletin Medicare Can Now Cover Wegovy – But Not for Weight Loss diaTribe Foundation Could an Alzheimer's drug prevent bone loss, weight gain in menopause? Medical News Today 'Oatzempic challenge' helped dieters lose 40 pounds in 2 months, they claim — doctors weigh in New York Post Opinion | The High Cost of Weight-Loss Drugs The New York Times "Kiss From A Rose": Tammy Slaton's Best Floral Outfits After Extraordinary Weight Loss Milestone Screen Rant Weight-loss drug deals to drive around 4 percent of Gerresheimer yearly growth, reveals CEO The Financial Express Dozens sue saying Ozempic, other weight loss and diabetes drugs cause harmful side effects USA TODAY FitSpresso Reviews (Weight Loss Supplement) Is It Worth The Hype? What Are The Latest Customer Results Saying? Onlymyhealth Oprah’s ‘Weight Loss Revolution’ Is a Brief, Surface-Level Overview of Obesity Drugs: TV Review Variety Resistant starch for weight loss: New study finds link Medical News Today Oprah Takes on Weight Stigma in the Ozempic Era The New York Times Does Apple Cider Vinegar Help With Weight Loss? Verywell Health 5 healthy ways to boost your weight loss journey Hindustan Times |
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