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| Weight Loss Information from experts |
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Mediterranean Diet - Wonderful & Lousy Reasons for Losing Weight
Lousy Reasons to Lose Weight "I want to be a size 0." "You can never be too thin." "I want to fit into the same clothes I wore in high school." "I want to be a waif." "People will see me as more glamorous." "People will see me as more childlike." "Thin people are more popular." "I want to look like a model." "Every one else is underweight." "I want higher cheek bones." "People will be nicer to me if I am smaller." "Other people tell me I look fat even though I am within the ideal body weight limits." "If I lose all of the weight for good, maybe I can stop throwing up after I eat once and for all." If any of the comments above resemble your own rationale for losing weight then you don't have a weight problem. But you may well have a psychological problem. You simply might not be mentally or emotionally prepared to handle any weight loss problem. Consult with a qualified therapist to get to the bottom of this issue in case its a cognitive disorder. A cognitive disorder is when someone suffers from a distorted view of herself, the world or how others see her. Wonderful Reasons to Lose Weight I want to climb stairs without losing my breath. I want to be able to fit into a dress I wore a year ago. I want to play football with my son again. I want to take up less room when I sit on the bus. I want to stop avoiding my reflection in shop windows and mirrors. I want to go swimming and feel comfortable in a swim suit. I want to go on rides in an amusement park. I want to feel confident about having my picture taken. I want to stop choosing restaurants on the strength of their chairs. I want to define where my chest ends and my waist starts. I am happy to be any size between 14 and 16. I want to increase my self-esteem. I want to reduce the strain on my muscles and back I want to have better cardio-vascular health I want to increase my lean muscle mass I want to increase my flexibility I want to stop being stared at when I order in restaurants I want to adopt healthy eating habits I want to have a waist again. I want to see my feet again. I don't want to snore so loudly. I am borderline diabetic. I don't want to burden my family with my future medical costs I want to change my lifestyle so I am healthier. I want to decrease what I pay on my health insurance. I want to be alive to play with my children or grandchildren. There are many ways to proceed with weight loss, but none better than the safe and easy path. Nutrition and a planned approach are all important. Think carefully before jumping in and you will succeed. Publisher & author: Roy Barker. Roy has an indepth and long established background with the vitamins, minerals and health industry and has researched and experimented with many diets over a thirty year period. Roy is also the author of Safe and Easy Weightloss, a downloadable e-book based on the famous Mediterranean Diet and often used by those with heart conditions and those who seek an effective and safe way to shed weight and more importantly, keep it off. It can be viewed at http://www.safe-and-easy-weightloss.com. More articles and related sites can be viewed at http://www.weightloss-diet-health-vitamins.com The information on this and any adjoining pages may be reprinted and used on other sites providing this information remains on the article and all pages and credits remain as they are found here in its current compilation with all links in tact.
MORE RESOURCES: Meghan Trainor shows off her impressive abs in gym selfie after Mounjaro-fueled weight loss Page Six Meghan Trainor’s Before-And-After Weight Loss Photos Show a Serious Body Transformation - parade.com The Day Pharma’s Weight-Loss Gold Rush Intensified The Wall Street Journal Eli Lilly’s weight loss and diabetes drug tops Keytruda as world’s best-selling medicine statnews.com Scotland's papers: Free weight loss jabs and push to 'oust' Andrew Yahoo News Canada Today’s ‘Skinny Influencers’ Are Selling Something More Mind-Bending Than Weight Loss The New York Times Jonathan Van Ness' Weight Loss: Everything the 'Queer Eye' Star Has Said About His Health People.com Pittsburgh-area weight loss clinic operator charged with giving customers drug meant for animals CBS News Feds charge weight-loss clinic operator in Pittsburgh area with giving customers cow drugs TribLIVE.com Arnold Schwarzenegger's Son Christopher, 28, Shows Off Massive Muscles After 30-Lb. Weight Loss E! News Cheryl Burke on Her Recent Weight Loss TODAY.com Can nicotine patches promote weight loss? Harvard Health Pfizer Sues Seeking to Block Novo Nordisk’s Effort to Undo Weight-Loss Drug Deal The Wall Street Journal Weight-loss drugs are spreading across the world The Economist The race to launch a pill for weight loss Financial Times Bidding war over the next big weight loss drug The Washington Post Eli Lilly partners with Walmart to sell weight loss drug directly to patients nationwide Fox Business New Mexico Department Of Justice Urges Community Members To Be Vigilant When Seeking Weight-Loss Medications Los Alamos Reporter Massive sales for weight loss drugs spur Eli Lilly’s Q3 Pharmaceutical Technology Obesity Rate Declining in U.S. Gallup News Jonathan Van Ness addresses ‘gigantic conversation’ around 70-pound weight loss after ‘medical issue’ Yahoo Life UK US FDA approves first oral weight loss drug to prevent heart attacks, stroke: Doctors break down how Rybelsus works The Indian Express Eli Lilly raises full-year forecast, as weight-loss drugs demand drives third-quarter beat Yahoo Finance Prices of Ozempic vs Mounjaro vs Wegovy: How much they cost in the US, UK, India and around the world The Times of India Weight-loss drugs power Eli Lilly’s earnings Financial Times Regina Castaneda, MD, on how hormone therapy may influence weight loss outcomes with tirzepatide Contemporary OB/GYN Op-Ed: Jared Whitley: Consolidation in weight loss R&D would jeopardize President Trump’s drug pricing wins Washington Reporter Comedian opens up about weight‑loss journey Cleveland.com Obesity rates on decline in the last 15 years, meanwhile weight loss drug use on the rise ABC30 Fresno Why Eli Lilly is making weight-loss pills before regulatory approval Yahoo! Finance UK Ozempic vs Mounjaro vs Wegovy: Prices in India vs US and what the research actually shows The Times of India 5 reasons we shouldn’t ‘compliment’ people who lose weight The Conversation Heart Benefits of Wegovy Extend Beyond Weight Loss, Study Shows The New York Times Mayo Clinic Researcher on How Hormone Therapy May Influence Weight Loss Outcomes With Tirzepatide Patient Care Online Medi-Weightloss Austin North under new ownership Community Impact | News Behavioral Health launches WE2 Program – Wellness, Weight Loss, Emotion Control and Exercise Program San Bernardino County (.gov) Hormones boost tirzepatide weight loss by 5% Contemporary OB/GYN BioAge Beats IPO Investor Lawsuit Over Weight Loss Trial End Bloomberg Law News Almonds vs. Pistachios: Which Is Better for Weight Loss and Fiber? Health: Trusted and Empathetic Health and Wellness Information Can Probiotics Really Help With Weight Loss? Here's What Dietitians And Doctors Say - Women's Health Lighter at the end of the scale: The two sides of the new generation of weight-loss drugs The Indian Express Weight Management & Obesity Program (Adult) University of Michigan Health Q&A: TRICARE For Life Coverage of Weight Loss Medications TRICARE Newsroom (.mil) FTC Sends Refunds to Consumers Harmed by Weight-loss Supplement Marketer’s Deceptive Claims and Review Practices Federal Trade Commission (.gov) |
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