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Nutrition Information

Train Your Self To Eat Healthy


For some people it is really hard to give up the junk food and sweets and eat a better, more nutritious diet. So let's use the example of eating the 5 to 9 fruits and vegetables we need daily.

Optimize Your Diet For Maximum Growth


The best weight training and cardio workouts will do very little if your diet is off. Make sure you have your diet optimized to build quality lean muscle, have the energy to power you through those tough workouts and drop that excess body fat.

What is Organic Farming?


Organic farming is the production of food using all natural methods - avoiding all synthetic chemicals and genetically modified organisms. Its' core philosophy is that of sustainability or 'zero impact'.

What is Organic Food?


"Organic" has some quite specific legal definitions in most developed countries.In the U.

How to Grow Sprouts


Sprouts not only taste good, but they are also a great source of vitamins, fiber, protein, anti-oxidants, and enzymes. A sprout is produced when a seed starts growing into a vegetable.

Tips for Effective Muscle Building Diets


One of the biggest mistakes many new bodybuilders make is that they don't pay attention to their muscle building diets with the same detail, desire and determination with which they pay attention to their weight training program.You constantly see people throw out numbers such as your weight training program is 85% of your results or that muscle building diets are 95% of your results.

Artificial Sweeteners - Are They Safe?


To research the health risks Sweet 'N Low and other artificial sweeteners I examined both sides of the story. There seems to be no neutral position on any of these sweeteners.

Inflammation Pain Eased with Glyconutrients


Every person on earth has experienced pain at one time or another. Likewise, everyone has also dealt with inflammation in the body, even if they weren't aware of it.

Omega 3 Fatty Acids: What are They, Really?


"The physician who knows only medicine, knows not even medicine." Omega-3s are "fatty acids" that help build other fats in the body.

Five Steps to a Healthier Heart


Step 1: Eat five to ten servings per day of fresh fruits and vegetables.Studies have shown that populations that eat large amounts of fruits and vegetables have half the cardiovascular disease rate of those that don't.

Things You Should Know about Vitamin K's Unique Power


How well do you know about vitamin K? This vitamin is probably not as popular as other vitamins. But still you need this vitamin for your health.

The New Biology of Health - the Way to Perpetual Youth?


Just what is the "New Biology of Health?" And who's the snake oil salesperson promoting certain products as the cure-all for cancer, diabetes, and heart disease? Does it work ?Simply put, the "New Biology of Health" is about maintaining your body's acid/alkaline balance or pH level. The ideal pH level, as measured by saliva, urine, or blood tests, is slightly alkaline.

Feeling Tired? Cant Lose Weight? Tap Into Protein Power!


You're always hungry right? The last thing you have time for is to plan meals ahead. Don't despair, you body was designed to be refueled continually.

Guerilla Health Tactics: 5 Snappy Rules For a Healthier, Happier You


The subject of health care itself often seems plagued with conflicting advice, or even heated controversy. Witness the recent Cruise-Shields incident, which will doubtless occupy several chapters in future health and nutrition texts.

Fluoride: A Plot to Dull the American Mind


During the Second World War, the Germans used fluoride as a tranquilizer in the Russian prison camps. At the same time, American members of the Communist Party met to discuss adding fluoride into the water supply, in order to bring about overall lethargy and thus ease the introduction and eventual dominance of Communism in America.

More Articles from Nutrition Information:
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MORE RESOURCES:

The Bellingham Herald

Now unregulated, short-term rentals like Airbnb are facing new rules in Bellingham
The Bellingham Herald
The city is moving to regulate vacation rentals and could require homeowners to apply for a business license, pay taxes and follow increasingly stringent rules depending on whether they rent out a room or a whole house – and how often. The effort is ...
Minneapolis Approves Regulations for Short-Term RentalsU.S. News & World Report
Minneapolis approves rules for short-term rentals, including AirbnbSt. Cloud Times

all 11 news articles »


The San Luis Obispo Tribune

They planned to visit Napa — but now fires have wine tourists heading to Paso instead
The San Luis Obispo Tribune
Beth Burk, operations manager for Paso Robles Vacation Rentals, said the group was sold out of vacation rentals the weekend after the fire. The business manages more than 90 units; Burk estimates that 20 to 25 of those were rented out by people who had ...



Voice of San Diego

Vacation Rentals Worsen the Housing Crisis
Voice of San Diego
In 2016, nearly all community planning boards in San Diego determined that the housing loss and other negative effects of allowing vacation rentals were too detrimental to our future to ignore. The Community Planners Committee recommended that the City ...



Sarasota Herald-Tribune

Gridlock, opioids, vacation rentals among hot topics at Manatee ...
Sarasota Herald-Tribune
Road gridlock, opioid abuse and protecting local government "home rule" were some of the most commonly cited issues among community leaders who came ...

and more »


The San Diego Union-Tribune

Rancho Bernardo Planning Board to discuss vacation rentals again
The San Diego Union-Tribune
Short-term vacation rentals in the City of San Diego will again be discussed by the Rancho Bernardo Planning Board at its meeting tonight (Thursday). The board had planned to vote last month on whether to support a plan proposed by San Diego City ...



Rapid City Journal

Deadwood ponders crackdown on vacation rentals
Rapid City Journal
DEADWOOD | Current city ordinance prohibits “transient commercial use of residentially owned property,” although some, including bed-and-breakfast operations, are licensed by the state of South Dakota on commercially zoned properties and constitute ...



The Manual (blog)

Where to Find the World's Most Stunning and Unique Vacation Rentals
The Manual (blog)
Sites like Airbnb and VRBO have proven the sharing economy is the future of travel. While these sites guarantee plenty of lodging options, finding the most interesting places to stay often requires hours of searching through hundreds, even thousands, ...



Skift

Business of Loyalty: Hyatt Intends to Expand Program to Vacation Rentals
Skift
Business of Loyalty: Hyatt Intends to Expand Program to Vacation Rentals. Grant Martin, Skift. - Oct 10, 2017 12:30 am. Skift Take. It may soon be possible through Hyatt to earn hotel-loyalty program elite status by staying in a vacation rental ...



PR Newswire (press release)

Wyndham Vacation Rentals Welcomes Guests 'Home' with New ...
PR Newswire (press release)
PARSIPPANY, N.J., Oct. 12, 2017 /PRNewswire/ -- From family movie nights full of laughs and buttery popcorn to favorite bedtime stories or long talks with your ...

and more »


Washington Post

D.C. Council's Airbnb bill could hurt small businesses that depend ...
Washington Post
The Sept. 18 article “Money and liability are among issues driving the D.C. Airbnb bill” overlooks the most important issue: its potential to devastate small ...

and more »

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