A Diet Deficiency Today is a Clinical Event Tomorrow
For those of us that understand nutrition and it's importance in our lives, this statement makes all too much sense doesn't it?
Today, six out of the top ten causes of death are diet related and chronic degenerative diseases afflict over 120 million Americans. Cancer has moved from the eighth leading cause of death to number two, even after Richard Nixon's "War on Cancer" spent thirty billion dollars attempting to find a cure. Diabetes has increased 700% since 1959.
Nearly 15 million American adults suffer from asthma and the Environmental Health Commission predicts that number will increase to 29 million by 2020. Twenty-one million Americans suffer from arthritis and approximately 50 million Americans suffer from autoimmune diseases, with 75 percent of these being female. Many of these autoimmune conditions were practically nonexistent thirty years ago.
Look at the average diet of children today--soft drinks, processed cereal, pizza, candy, fast food and their favorite and often only source of vegetables: french fries. Could this be why we are seeing a dramatic rise in ADHD, to the point where 8 million American children need to be drugged daily? Autism has gone from 1 in 10,000 children to 1 in 150 in just 10 years. Adult- onset diabetes is occurring at epidemic rates in children as young as eight.
NEW HEADLINES IN MEDICAL RESEARCH
There can be no doubt that deficiencies of these vital nutrients can lead to serious problems. Scientists are continually discovering new links between viruses, bacteria and the immune system and many of the most common and most dangerous diseases. Take a look; you might be surprised at what they're learning about the importance of a strong, balanced immune system.
"Are Viruses and Bacteria the Real Cause of Heart and Kidney Disease?"...In the August 2000 issue of the American Journal of Medicine, scientists reported that the hepatitis C virus could show up as a kidney infection or as heart disease. Last year, Italian researchers reported that the reason cholesterol deposits stick to the walls of arteries might be due to an undetected infection that inflames blood vessel walls.
"Are Bacteria to Blame for MS?"...The July 1999 issue of Annals of Neurology reported that a common bacteria called Chlamydia pneumoniae was present in all the patients tested in the study with multiple sclerosis (MS). In addition, 30 percent of people with MS also harbor the herpes virus.
"Epilepsy Linked to Abnormal Immune Cells"...In 1997, a group of scientists looked at a total of 135 people with epilepsy. More than 80 percent of these people had one or more abnormalities in their cellular immune defenses.
"Alzheimer's Disease Linked to Immune System Dysfunction"...An article in a 1994 issue of Progress in Drug Research reported that Alzheimer's disease may be linked to an abnormal antibody response to a portion of nerve cells in the brain.
"A Hidden Virus that Causes Obesity"...Researchers at the Department of Nutrition and Food Science at Wayne State University in Detroit reported in August 2001 that increased fat stores have been linked to the presence of a virus.
"Is Arthritis Really a Joint Infection?"...Dutch scientists recently reported that chronic arthritis might have a bacterial connection. In fact, if you suffer from rheumatoid arthritis, which is considered an autoimmune disease, your disease may have been triggered by a prior infection that may have over stimulated immune responses, which in this situation, needed to be suppressed.
"Is Male Infertility Due to E. Coli Bacteria Sticking to Sperm?"...A German study in the July 1993 issue of Fertility and Sterility reported that e. coli can actually adhere to sperm causing them to clump together.
And if you do a search on the Internet you will find more of these types of headlines all over the place. It's just amazing, sad actually, and scary. Copyright 2004 S. Lueck
Helping people get back the nutrition their bodies need through Glyconutrients
Want to rent a vacation home in SLO County? You may have fewer options - The San Luis Obispo Tribune
Healthy Eating Tips for Healthy Living
Eating healthy is fast becoming a way of life. American's are living longer, however, the goal of many is not to simply live longer, the goal it is to live a longer and healthier life.
Nutritional Myths that Just Wont Die: Protein!
When it comes to the topic of sports nutrition there are many myths and fallacies that float around like some specter in the shadows. They pop up when you least expect them and throw a monkey wrench into the best laid plans of the hard training athlete trying to make some headway.
Reverse Disease and Maintain Optimal Health
PROTEIN DEFICIENT? CHANCES ARE YOU ARE!Did you know that 9 out of 10 people lack the proper amount of protein in their systems in order for their bodies to function properly? Contrary to popular belief, a sufficient intake of protein in the diet does not ensure that the body is getting what it needs. The trouble stems from the body's inability to properly digest dietary protein and manufacture systemic proteins which keep our bodies intact.
Getting More Minerals From Your Fruits and Vegetables
Before the thirties, people knew the importance of mineral. Their soil was rich in minerals and they ate plenty of vegetable grown in these soils.
Clues for Fibromyalgia Relief
Fibromyalgia is a chronic and potentially life-altering disorder with symptoms such as extreme muscle pain, extraordinary fatigue and multiple tender and painful points. Fibromyalgia itself tends to be similar in many aspects to rheumatic diseases although it differs from arthritis in that there is no known inflammation or damage to the joints, muscles or tissues.
The Business Traveler's Diet Problem: Staying Fit When on the Run
Despite the fact that accurate nutrition information can be accessed by almost anyone with an Internet connection or a library card, the 21st century has picked up where the last one left off: one dominated by poor eating habits.The reason for this national dietary deficiency is not due to any single source or kind of nutrition misinformation.
How My Health Was Restored Through Glyconutrition
My name is Mildred Shears. I'm retired and I live in the Minnesota Northwoods with my husband, George, our German Shorthair, Bodhi, and our senior citizen cat, Cinnamon.
Whats That In My Food!
If you drop a bomb, you kill not only your enemies but your friends as well. This is the effect food additives have on humans.
Antioxidants - Add a Lean, Muscular Body to the List of Benefits!
I'm sure by now you've heard all about the amazing health benefits of antioxidant rich foods in your diet. Not only do these free-radical fighting antioxidants help you look and feel younger by slowing down the aging process, but they also help to prevent cancer, heart disease, and loads of other degenerative diseases.
The Secrets of the Centenarians: How to Live to 100!
When Helen Boardman was still a girlish 99, she fell in love again--with a younger man."I robbed the cradle," laughs the trim centenarian, who married a man twenty years her junior for "companionship," she says slyly.
Curbing Your Carbohydrate Addiction
Some experts consider carbohydrate craving and addiction as something more of the body than of the mind, meaning biological factors are generally considered to be the main trigger for carb cravings. These cravings are described as a compelling craving, or desire for carbohydrate-rich foods; an escalating, recurring need or drive for starches, snack foods, junk food, or sweets.
A Healthy Diet Means Avoiding Trans-Fat as well as Saturated Fat
We all need fat in our diet on a daily basis. However, not all fats are created equal - there are healthy fats and unhealthy fats.
The Cholesterol Myth
Cholesterol. What images come to mind when you see this word? Is it positive or negative? Is it health, or is it heart disease?If what came to mind was negative, as something to avoid, and heart disease, then the pharmaceutical companies food industries have been successful in getting you to believe a fabricated myth!According to George V.
The Worse Mistakes People Make with Food
There are a number of common food mistakes that costs dearly in money, health, and time. What are the major mistakes made? What changes do you need to make? Here are some food mistakes to avoid.
Bye Bye Holidays and Holiday Eating
Bye Bye HolidaysHoping everyone had a fun, fantastic, exciting and relaxing mix of Holiday eventfulness or lack thereof. Whatever it was that you did, that it most suited your moods and needs.
The Liquid Vitamin Mineral Approach
Liquid vitamin mineralThe liquid vitamin mineral dietary supplement is a must have for maximum vitality and health. In today's fast food environment most of us do not get the proper balance of food for the necessary for optimal health Unfortunately the body only absorbs 10 to 20 percent of the nutrients found in traditional pills and capsules.
Guidelines to a Healthy Diet
The American Heart Association recommends that you eat a variety of foods from the different food groups. In order for women to lose one to two pounds a week, they should consume between 1200 and 1500 calories a day.
Getting Your Target
What is health? Everyone wants this thing called health, and yet most people have never thought about what their "target of health" actually looks like. If you and your family were healthy, what would it be like? It is like this: Imagine you are shooting a bow and arrow at a definite target and you have no idea what the target is.
Take Back Your Life 5
In parts 1-4 of this series of articles titled "Take Back Your Life", we discussed what could be considered the four wheels of the human wellness vehicle. We discussed the importance of proper cell function, the necessity of having and maintaining a balanced endocrine system, and the role of vitamins and minerals, including certain trace minerals as they relate to wellness, and the value of antioxidants.
How To Prevent Hypoglycemia
Today's tip is on hypoglycemia (low blood sugar).Hypoglycemia affects both non-diabetics as well as diabetics.
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