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Nutrition Information

Cherries Taste Great and Build Health


You must add some fresh cherries, which are now in season, to your health routine this week.I don't know about you, but when my local supermarket runs specials on cherries, I won't leave the store without buying several pounds of these delicious and healthy orbs.

You are Closer to Being Vitamin C Deficient Than You Think


Okay, so you think you are doing pretty well with your diet. You prepare most of your meals at home, don't eat much junk food and aren't a fast food eater only rarely.

Seven Habits of Highly Healthy Eaters


"What exercises can I do to ?? As fitness professional I hear these words often. It doesn't matter if the sentence ends with, "get bigger muscles", "firm up my butt" or "flatten my stomach".

Feeling Tired? No Pep & Zing? Tap Into Breakfast Smoothies!


I'm 40-something years old, and for 40-something years breakfast has been a pain. Some of my earliest memories are getting ready for school with my mother insisting I eat a bowl of cereal.

Eating ... Gaining Weight ... How to Control the Urge to Splurge


I confess: I'm completely addicted to Pringles. My determination weakens every time I think about munching into one, hearing the crunch, and getting that first taste of its salty flavor.

Is Your Food Aging You?


Did you know that the food you eat could be prematurely ageing you? Science has made some amazing discoveries in the last decade in nutrition. We really should be taking note of what we put in our mouth because more than ever, "we are what we eat".

Omega 3 Fat is Good for Your Heart and for Your Brain


Scandinavian fishermen are a healthy bunch. It had long been known that they live longer and have much less heart and blood-pressure related diseases than their European counterparts.

There is No Miracle Cure for Arthritis, but Improving Your Diet can Help


Arthritis - if you suffer from this illness, I don't have to tell you how bad it is. If you don't suffer from it yet, keep reading - I want to make sure you will do everything in your power to prevent yourself from getting it.

Good Fat Diet or How to Choose the Best Foods for Your Family?


Some fats are good for you. Your body can't function without them.

Fruit for Breakfast - The Secret to a Healthy Life


Do you want more energy? How about more of the vitamins, minerals and enzymes that your body craves? Try eating fruit for breakfast! Fresh fruit - apples, grapefruit, strawberries, cherries, oranges, kiwi, melon, and grapes all count. In fact, any fruit works - and there are so many to choose from.

Why People Get Sick


The body is a marvelous creation, a carbon, oxygen combustion machine, constantly burning fuel, disposing of the waste products of combustion, and constantly rebuilding tissue by replacing worn out, dead cells with new, fresh ones.Every seven years virtually every cell in the body is replaced, some types of cells having a faster turnover rate than others, which means that over a seven year period several hundred pounds of dead cells must be digested (autolyzed) and eliminated.

What Really Happens To The Food You Eat


After we have eaten a meal -- and often we do this in a hurry, without much chewing, under a lot of stress, or in the presence of negative emotions -- we give no thought to what becomes of our food once it has been swallowed.We have been led to assume that anything put in the mouth automatically gets digested flawlessly, is efficiently absorbed into the body where it nourishes our cells, with the waste products being eliminated completely by the large intestine.

What To Eat When You Are Sick


Did you know that the food you eat when you are ill can help your body to recover? Or succumb to the full-blown illness?What foods should you AVOID?And what should you be eating if you have a cold or colitis or cancer?Learn more at: http://www.XTherapist.

Water And Good Hydration


The key to good hydration is drinking a lot of water before, during and after any workout or activity. Water is essential for proper bodily function.

Essential Fatty Acids -The Good Fats


Fats (triacylglycerols) ..

More Articles from Nutrition Information:
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MORE RESOURCES:

WDEF News 12

Chattanooga City Council approves short-term vacation rentals ...
WDEF News 12
CHATTANOOGA, Tenn. (WDEF) — The Chattanooga City Council approved an Airbnb ordinance, which will include a special district for short-term vacation ...
UPDATE: City council approves short-term vacation rentals ordina ...WRCB-TV
Chattanooga City Council votes 7-1 to establish short-term home ...Chattanooga Times Free Press
Marion looking at licensing short-term rental propertiesThe Daily Republican
The Chattanoogan
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Requirements for short vacation rentals
Chetekalert
Tourist rooming houses—the short-term rental of real property—is becoming more popular as a mechanism to offset the cost of homeownership. The Barron County Land Use Ordinance, effective April 19, 2006, Section 17.08, defines a TRH as “The use of a ...



PR Newswire (press release)

Celebrate National Vacation Rental Month with Travel Deals from ...
PR Newswire (press release)
PARSIPPANY, N.J., June 27, 2017 /PRNewswire/ -- It's not too late to take a break this summer! And Americans are in need of a good one – 51%1 of U.S. ...

and more »


MyPalmBeachPost

Palm Beach County vacation rentals a target for scammers
MyPalmBeachPost
Industry experts say the growing popularity of vacation rentals have made property owners easy targets for these types of bashes. Booking websites like HomeAway and Airbnb allow property owners to rent out rooms, cottages and even large mansions ...

and more »


The Bozeman Daily Chronicle

Bozeman commissioners talking vacation rentals Thursday
The Bozeman Daily Chronicle
The commission previously discussed regulations on vacation rentals at meetings in April and May. In April, they responded to a draft ordinance prepared by city staff by saying they wanted stricter measures, including an outright ban on non-owner ...



The Bozeman Daily Chronicle

Bozeman commission plans to ban new full-time vacation rentals in all residential zones
The Bozeman Daily Chronicle
City commissioners forged ahead Thursday evening with an effort to regulate Airbnb-style short-term rentals in Bozeman, endorsing language that would forbid new vacation rentals in homes in residential zones where owners don't live at least half-time.



Washington Post

Vacation rentals are not the cause of DC's affordable housing shortage
Washington Post
D.C. Council member Kenyan R. McDuffie (D-Ward 5) has sponsored legislation on home-sharing and vacation rentals that ignores a sensible approach to policymaking. McDuffie's bill, aimed at Airbnb, would require vacation-rental owners to be on the ...



CBS 8 San Diego

Pacific Beach community wants regulations on vacation rentals ...
CBS 8 San Diego
Pacific Beach community members on Wednesday came together to fight against short term vacation rentals.
Short-Term Rentals May Impact Housing Affordability: Group | NBC ...NBC 7 San Diego

all 2 news articles »


Santa Cruz Sentinel

Vacation cut short: Santa Cruz commission considers short-term rental, Airbnb limits
Santa Cruz Sentinel
SANTA CRUZ >> Working under a moratorium on the registration of all new short-term and vacation rentals, the Santa Cruz Planning Commission will hear a draft of a new law related to the industry at its meeting Thursday night. Santa Cruz's consideration ...
Airbnb: Short-term rentals promote tourism, but some create a stirMilford Mirror

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Chattanooga Times Free Press

Short-term vacation rentals ignite sharp debate across Chattanooga region
Chattanooga Times Free Press
Lookout Mountain and Chattanooga are like many municipalities and state legislatures around the country trying to figure out how to properly regulate short-term vacation rentals. Officials in both Signal Mountain and Dade County, Ga., told the Times ...
Editorial: City must do its homework on short-term vacation rentalsSavannah Morning News
UPDATE: City council defers vote on short-term vacation rentals ordinanceWRCB-TV
Short Term Vacation Rentals In Chattanooga Hit New Stumbling Blocks; Measure Delayed 2 WeeksThe Chattanoogan

all 18 news articles »

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