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Nutrition Information

Cherries Taste Great and Build Health


You must add some fresh cherries, which are now in season, to your health routine this week.I don't know about you, but when my local supermarket runs specials on cherries, I won't leave the store without buying several pounds of these delicious and healthy orbs.

You are Closer to Being Vitamin C Deficient Than You Think


Okay, so you think you are doing pretty well with your diet. You prepare most of your meals at home, don't eat much junk food and aren't a fast food eater only rarely.

Seven Habits of Highly Healthy Eaters


"What exercises can I do to ?? As fitness professional I hear these words often. It doesn't matter if the sentence ends with, "get bigger muscles", "firm up my butt" or "flatten my stomach".

Feeling Tired? No Pep & Zing? Tap Into Breakfast Smoothies!


I'm 40-something years old, and for 40-something years breakfast has been a pain. Some of my earliest memories are getting ready for school with my mother insisting I eat a bowl of cereal.

Eating ... Gaining Weight ... How to Control the Urge to Splurge


I confess: I'm completely addicted to Pringles. My determination weakens every time I think about munching into one, hearing the crunch, and getting that first taste of its salty flavor.

Is Your Food Aging You?


Did you know that the food you eat could be prematurely ageing you? Science has made some amazing discoveries in the last decade in nutrition. We really should be taking note of what we put in our mouth because more than ever, "we are what we eat".

Omega 3 Fat is Good for Your Heart and for Your Brain


Scandinavian fishermen are a healthy bunch. It had long been known that they live longer and have much less heart and blood-pressure related diseases than their European counterparts.

There is No Miracle Cure for Arthritis, but Improving Your Diet can Help


Arthritis - if you suffer from this illness, I don't have to tell you how bad it is. If you don't suffer from it yet, keep reading - I want to make sure you will do everything in your power to prevent yourself from getting it.

Good Fat Diet or How to Choose the Best Foods for Your Family?


Some fats are good for you. Your body can't function without them.

Fruit for Breakfast - The Secret to a Healthy Life


Do you want more energy? How about more of the vitamins, minerals and enzymes that your body craves? Try eating fruit for breakfast! Fresh fruit - apples, grapefruit, strawberries, cherries, oranges, kiwi, melon, and grapes all count. In fact, any fruit works - and there are so many to choose from.

Why People Get Sick


The body is a marvelous creation, a carbon, oxygen combustion machine, constantly burning fuel, disposing of the waste products of combustion, and constantly rebuilding tissue by replacing worn out, dead cells with new, fresh ones.Every seven years virtually every cell in the body is replaced, some types of cells having a faster turnover rate than others, which means that over a seven year period several hundred pounds of dead cells must be digested (autolyzed) and eliminated.

What Really Happens To The Food You Eat


After we have eaten a meal -- and often we do this in a hurry, without much chewing, under a lot of stress, or in the presence of negative emotions -- we give no thought to what becomes of our food once it has been swallowed.We have been led to assume that anything put in the mouth automatically gets digested flawlessly, is efficiently absorbed into the body where it nourishes our cells, with the waste products being eliminated completely by the large intestine.

What To Eat When You Are Sick


Did you know that the food you eat when you are ill can help your body to recover? Or succumb to the full-blown illness?What foods should you AVOID?And what should you be eating if you have a cold or colitis or cancer?Learn more at: http://www.XTherapist.

Water And Good Hydration


The key to good hydration is drinking a lot of water before, during and after any workout or activity. Water is essential for proper bodily function.

Essential Fatty Acids -The Good Fats


Fats (triacylglycerols) ..

More Articles from Nutrition Information:
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MORE RESOURCES:

St. Augustine Record

Vacation rentals a threat? Residents disagree on effect of short-term ...
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PETER.WILLOTT@STAUGUSTINE.COM Ron Mickler stands in front of a house on Spanish Street that he and his wife, Martha, rent to short term visitors.

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The Desert Sun

Another city cracks down on short term vacation rentals
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Cathedral City followed in the steps of neighboring Palm Springs Wednesday, tightening its regulations on short-term vacation rentals and implementing new ...
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Instant booking becomes the big metric for Airbnb and vacation rentals
Tnooz
One of the apparent consumer irritations with the world of alternative accommodation is the gap many will experience in the booking process. This gap is essentially the point between wanting to secure a property and getting confirmation from the owner ...



San Diego Community News

San Diego Community News Group - Status of short term vacation ...
San Diego Community News
Status of short-term vacation rentals in limbo - The tide in the battle by beach residents seeking to restrict – or exclude – short-term vacation rentals in ...
Desert Sun letter: Doing what's best for Earth's futureThe Desert Sun

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CBS 8 San Diego

Battle over short-term vacation rentals in Del Mar
CBS 8 San Diego
SAN DIEGO (CBS 8) - Some Del Mar homeowners on Monday night pushed back against a moratorium on short-term vacation rentals stating they are losing out on a lot of money. Del Mar is known as a destination town with expensive ocean view homes for ...



WLRN

Cities of Miami and Miami Beach Crack Down On Airbnb Vacation ...
WLRN
Renting a spare room through Airbnb could soon become illegal in parts of Miami and Miami Beach, as mayors of both cities want to implement stricter rules.

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Palm Coast Observer

Commissioners oppose proposed legislation to de-regulate vacation ...
Palm Coast Observer
Commissioners opposed the legislation, even with a proposed 'compromise' amendment by Sen. Travis Hutson.
7-3 Vote Loses Flagler Another Round on Vacation Rentals In ...FlaglerLive.com
Vacation rentals de-reg bill gets nod despite pleas from cities ...Florida Politics (blog)

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ABC Action News

Battle brewing over short-term vacation rentals - Story ... - WFTS
ABC Action News
It's a battle pitting neighbors against neighbors. State leaders are debating a big change to vacation rentals. The law would open the doors for more ...

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The San Diego Union-Tribune

Short-term vacation rentals: San Diego needs clarity now
The San Diego Union-Tribune
San Diego City Attorney Mara Elliott's declaration that under city zoning rules, short-term vacation rentals are not allowed in residential or commercial areas is welcome in its decisiveness. Her view is no surprise. It's what she told The San Diego ...
San Diego City Attorney: Short-term vacation rentals are illegalCW6 News
San Diego City Attorney Issues Memo Stating Short Term Vacation Rentals Are Illegal in Residential ZonesOB Rag
VOSD Podcast: Your Vacation Rental Is Now IllegalVoice of San Diego
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fox5sandiego.com

Short-term vacation rentals illegal in San Diego, city attorney says ...
fox5sandiego.com
Short-term vacation rentals, such as those advertised on websites like AirbnbO, are not permitted in San Diego under the city's municipal code, as currently ...
Short-term vacation rentals no longer permitted in San DiegoCBS 8 San Diego
City Attorney: Short-Term Vacation Rentals Not Allowed in San ...NBC Southern California
Short-term rentals not allowed in San Diego, city attorney says - The ...The San Diego Union-Tribune

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