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Nutrition Information

Sugar, America's Drug of Choice


Many people use sugar as medicine. Sugar tends to change the way our metabolism uses specific amino acids to make the neurotransmitters needed for proper brain function.

Food Additives Affect Behavior


On average 30% of foods in our daily diet are processed foods. These are foods that come in a box or a can and have many ingredients that are hard to pronounce, containing food starches, gums, preservatives, and colorings.

Healthy Eating Made Simple


The confusion about eating healthy and dieting will now be cleared up, all in one easy sentence. Are you ready? Everyone is different.

Eating Healthy -- Why?


The most incredible thing you can do for yourself is have a big enough reason why that will totally light up your life and remind yourself of that reason every single day. We are going to go through a process to help you create your reasons why to make it almost impossible not to eat healthy.

Healthy Eating Myths Destroyed


Some of the things you think you know that just ain't so (these myths are not true):Eating Cholesterol does not increase your cholesterol levels Salt does NOT cause High Blood Pressure Eating Fat does NOT make you fat All refined carbohydrates are hazardous to you Artificial sweeteners of all kinds are not good for you All vitamins and supplements are NOT created equalEating Cholesterol does not increase your cholesterol levelsThe Medical professions current way of thinking about cholesterol. They look and see lots of cholesterol in the blood.

Healthy Eating Myths Shattered


Salt does Not Cause High Blood Pressure. Some things you need to know first to fully understand blood pressure, as well as helping you to understand about many other things in your body: The difference between average and normal.

Its Not That Bad - The Biggest Lie We Tell Ourselves


Some people say to themselves, junk food is not that bad. If you want to believe this than good luck.

Body Calling: Maintaining Excellent Health


Our bodies are truly incredible machines. What makes cells healthy? What causes disease? Scientists are discovering the answers: Keep human cells healthy and fully functional and with out degeneration.

How Essential Fatty Acids Improve Your Brain Power and Mental Health


What is your brain made ofOver 50% of your brain is made of good fat. Twenty percent of this good fat comes from EPA and DHA.

The coq10 Benefit


Coq10 is also known as Coenzyme Q10.This co q10 is produced naturally in the human body, and is a source of various coq10 benefit.

Do You Need Omega 3 Fatty Acids?


Do you need omega 3 fatty acid in your diet? This question on the importance of omega 3 fatty acid can be clarified by examining the medical evidence regarding the omega 3 benefit.Omega 3 fatty acid are important building blocks for the cell membranes.

Food with Niacin and The Benefits


Niacin, also called nicotinic acid, is a member of the B-group of water-soluble vitamins and occurs in food with niacin. Also known as B3, niacin has many beneficial properties and food with niacin should be included in the diet as part of a healthy lifestyle.

How Does Glucosamine Chondroitin Help Your Body?


Glucosamine is readily produced in the human body and is necessary for the production of joint cartilage. As we age, producing enough glucosamine becomes more difficult and cartilage begins to detiorate causing stiffness and painful joints.

5 Tips To Lower Your Cholesterol


Cholesterol has been around for thousands of years. It's a natural function of the human body.

Fasting & Enemas...For A Clean Body Detox


A hundred years ago, life was very different here on earth. The air was cleaner and the earth was rich in nutrients.

More Articles from Nutrition Information:
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The Drive

Australia: America's Favorite Place for Vacation Rentals
The Drive
Americans looking for rental getaways overwhelmingly prefer Australia. Melbourne, Australia, was the top choice for vacation rentals in 2017, according to an analysis of trips booked through Expedia, the travel-service site said Wednesday in a news ...



Voice of San Diego

Alvarez Flips, Torpedoes Council Decision on Vacation Rentals
Voice of San Diego
A partner on the memo, Christopher Ward, stuck with the plan through withering criticism as labor groups activated in support of Councilwoman Barbara Bry's alternative, more restrictive proposal. Somewhere along the way, though, Alvarez changed his ...
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fox5sandiego.com

City council again fails to agree on vacation rentals legislation ...
fox5sandiego.com
The City Council Tuesday evening failed again to approve regulations governing short-term vacation rentals in San Diego, a thorny issue that also defied previous attempts at creating regulations.
Vote Tuesday: Regulation of short-term vacation rentalsCBS 8 San Diego
San Diego City Council again fails to agree on short-term vacation rentals legislation10News
Restrictions on Short-Term Vacation Rentals in San Diego Fail AgainTimes of San Diego
KUSI -KUOW News and Information -The San Diego Union-Tribune
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O'ahu North Shore: Short Term Vacation Rentals | Hawaii Public ...
Hawaiipublicradio
The state and counties are trying to resolve illegal vacation rentals in residential areas but it's a complicated issue throughout the state. HPR's Wayne.

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Pensacola News Journal

Airbnb commercial puts Hayward between two sides of debate over vacation rentals
Pensacola News Journal
Mayor Ashton Hayward found himself in the middle of a state legislative fight over regulations for vacation rental websites after being featured in an Airbnb commercial earlier this month. Airbnb posted a commercial on YouTube and other social media ...



Travel+Leisure

The Five Most Popular Ski Towns for Vacation Rentals
Travel+Leisure
Find out where you can get the most out of vacation properties, whether you're looking to book a cozy cabin or rent out your ski-in condo. Talia Avakian. December 12, 2017. Vacation rentals are growing in popularity in some mountain towns across the ...
Vacation rentals: Top options in eight ski destinations - USA TodayUSA TODAY
Vacasa Launches Its First-Ever Mountain Markets Vacation Rental ...Business Wire (press release)

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Kitsap Sun

County seeks to clamp down on vacation rentals
Kitsap Sun
Inside Green Cat Guest House, a cozy bed and breakfast tucked away off a forested lane a few miles north of Poulsbo, beds are made and rooms are ready for new guests. The kitchen sits clean, ready for the next round of food prep. Outside, appropriately ...



Weekend getaways, Australian vacation rentals and Disney theme ...
PR Newswire (press release)
BELLEVUE, Wash., Dec. 13, 2017 /PRNewswire/ -- Weekend getaways, Australian vacation rentals and Disney theme parks: how the U.S. traveled in 2017....

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The Know

New A&E show details income potential behind short-term vacation ...
The Know
A pedestrian crosses Main Street in Breckenridge last spring. With the arrival of ski season, the annual scramble for housing in Breckenridge and other resort areas is ramping up. (Andy Cross, The Denver Post file). Stacie Fredrich recently bought her ...
Short-term rentals should not be punished for all that ills Nashville ...The Tennessean

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KING5.com

Kitsap County seeks to clamp down on vacation rentals
KING5.com
Officials in June 2016 established regulations to govern an increasing number of vacation rentals in unincorporated Kitsap County. But efforts to bring greater compliance have hit a snag, as county planners have yet to find a policy that can cast an ...


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