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Nutrition Information

How Can I Uncover Hidden Sugar And Prevent Carb Creep?


Many low carb dieters fall victim to "carb creep," which is triggered carb binges, caused by creeping intakes of carbs. This is particularly a problem after finishing the stricter early phases of their plans.

Protective Effects of Omega-3 Fatty Acids


Omega-3 appear to reduce the risk of heart attack. A 20-year project at the University of Leyden in the Netherlands, comparing the eating habits of more than 800 men at risk of heart disease, found that men who ate more than an ounce of fish a day had a 50 percent lower rate of heart attacks.

Alcohol Addiction and Obesity


People who consume too much alcohol have good chance of making it to the Obesity chart. Pure alcohol contains 7 calories per gram.

Good Fats and Bad Fats -- Whats The Difference?


As a low carb dieter, your diet is undoubtedly high in fat. And if you've done research on the different types of fats, you probably heard the two big buzz words surrounding fats today--"good fats" and "bad fats.

How To Treat and Prevent Low Carb Diet Headaches


Strict "no carb" phases of low carb diets have developed a reputation for giving dieters severe headaches. Dietitians have identified a number of different factors that could cause these headaches.

Autism and Nutritional Supplements


Unfortunately, it has been proved beyond doubt that a large percentage of the United States population suffers from nutritional deficiency. Studies show, 30% of the general population has a marginal level of Vitamin C and 15% are Vitamin C deficient.

Wanna Look 10 Years Younger? Have More Fruits


Fruit calories are very healthy as compared to calories in fast foods or processed food.So, don't avoid fruits.

The Many Benefits of Green Tea Extract


The Benefits of Green Tea Extract: Anti-Aging, Anti-Cancer, Weight Control One of the great advancements in nutrition in the twenty-first century is the scientific confirmation of the many benefits of green tea extract. Here are just a few.

Is It Possible to Improve Your Health by Simply Drinking More Water?


To many people, this may seem a simplistic answer to a complex question: How can doing something so simple produce such noticable & quick results? Surely there must be some deep scientific & comlex way to improving health. The body, after all, is a very complex organism and scientists and health professionals have, over the centuries, espoused numerous ways of improving health, from specially fomulated foods & diets to drugs designed to fight obesity and reduce fat etc.

Busting the Dairy Myth - The Truth About our Health and Dairy


Millions of people around the UK consume dairy products on a daily basis. Our huge consumption of dairy is due not only to the convenience it brings to cooking and the habit of cooking with and eating dairy for the majority of our lives but more alarmingly because of the mantra that we are fed by government and the dairy industry that it is beneficial to our health that somehow you need dairy to ensure you consume enough calcium to maintain strong and healthy bones.

The Liquid Vitamin Mineral Approach


Liquid vitamin mineralThe liquid vitamin mineral dietary supplement is a must have for maximum vitality and health. In today's fast food environment most of us do not get the proper balance of food for the necessary for optimal health Unfortunately the body only absorbs 10 to 20 percent of the nutrients found in traditional pills and capsules.

Nutrition N Diet


Nutrition facts have become a part of everyday life because just about all of the consumable products purchased today from drinks to desserts have labels listing important nutrition information. Nutrition facts that can be found on any number of products will include serving size, servings per container, calories per serving, total fat, calories from fat, saturated fat, polyunsaturated fat, sodium, cholesterol, potassium, carbohydrates, dietary fiber, sugars and protein amounts.

What About Potassium?


Information on potassiumWhen you read about potassium and senate document report 264 you'll life should be changed forever. You're going to discover that the biggest fallacy most people aren't aware of is that if we eat a balanced diet, (the four food groups), we get all the nutrients we need to stay healthy and live a long life.

Ginger 4 Spleen - A Love Story!


For all I prefer to buy my fresh produce at a farm shop or farmers' market, I do appreciate the role that supermarkets have played in improving the variety in our diets, not to mention the convenience. Ginger, the root, is one of those foods that not too long ago, you would have to have hunted high and low for.

You Are What You Eat, Do You Dig Your Grave With Your Tongue? Boost Your Immune System


I know that the headline is a oldie, but it really is a goodie and is so very true of most of us, in this age of fast takeaway foods giving us all the foods that we should not be eating if we wish to maintain good health. What you must do is have natural nutrition that will boost your immune system.

More Articles from Nutrition Information:
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Bradenton Herald

Dueling bills on vacation rentals
Bradenton Herald
Florida lawmakers filed a pair of bills that aim to eliminate local regulation of vacation rentals. The Senate version says renters have constitutional rights that would make it difficult for homeowner associations and towns to prevent short-term ...



Eye For Travel

Is the smart home behind a future revolution in vacation rentals?
Eye For Travel
Not all that long ago, 'vacation rentals' was a niche, sleepy cottage industry. Most were 'Mom and Pop' outfits, which built companies in Europe and America, or they were real estate companies that somehow got dragged into renting out holiday homes ...



Connect Savannah.com

Short-term vacation rentals, long-term headache?
Connect Savannah.com
THE WEATHER might be chilly, but the issue of short-term vacation rentals (STVRs) continues to feed the flames of controversy. Last September, the City of Savannah adopted an amended ordinance regarding vacation rentals to accommodate the growing ...



Daily Astorian

Guest column: Vacation rentals exacerbate affordable housing and homeless crisis in Clatsop County
Daily Astorian
On Jan. 24, our county commissioners will vote on a vacation rental ordinance that will allow for unlimited vacation rentals with inadequate regulations throughout Clatsop County. This, at a time when other communities in our region are tightening ...

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WUNC

Asheville Votes To Restrict Short-Term Vacation Rentals
WUNC
File photo of a vacation rental. The Asheville City Council has voted to restrict tourist rentals downtown. Credit Sara Hopkins / Flickr, Creative Commons, https://flic.kr/p/anPreC. A western North Carolina city has voted to restrict tourist rentals ...
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Sun Sentinel

Traditional vacation rentals part of Florida tourism DNA | Opinion
Sun Sentinel
Fortunately, the state has been considering legislation that both protects the economic benefits vacation rentals bring to the state and preserves the rights of Florida homeowners to responsibly engage in the tourism economy. Sen. Greg Steube (R ...

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WCTV

Proposed bills would limit local control on vacation rentals, Airbnb
WCTV
TALLAHASSEE, Fla. (WCTV)-- Dozens of Airbnb hosts from across Florida held signs outside of the Capitol on Wednesday in support of two proposed bills that would limit the ability of local government to regulate vacation rentals. Those bills are ...
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Vacation rental supporters rally at CapitolOrlando Sentinel
Fight For Vacation Rental Regulations Heats Up At CapitalWLRN
Florida Politics (blog)
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The Desert Sun

Desert Sun letter: Give Palm Springs voters vacation rental decision
The Desert Sun
Vacation rentals, police help topics of Desert Sun letters to the editor for Jan. 20, 2018.

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Ventura County Star

Ventura vacation rentals OK in residential zones, judge rules
Ventura County Star
A Ventura County Superior Court judge has ruled short-term vacation rentals are allowed in single-family residential zones in Ventura's beachside community. The decision, delivered via a minute order Dec. 26, quashes an argument residents in other ...



The Desert Sun

The Palm Springs vacation rental debate is back, and likely headed to the ballot box
The Desert Sun
The petition was submitted to the city in November by the group Palm Springs Neighbors for Neighborhoods, a group opposed to the spread of short-term vacation rentals in the city's residential areas. “We are so pleased that this issue will finally give ...


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