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Nutrition Information

How Can I Uncover Hidden Sugar And Prevent Carb Creep?


Many low carb dieters fall victim to "carb creep," which is triggered carb binges, caused by creeping intakes of carbs. This is particularly a problem after finishing the stricter early phases of their plans.

Protective Effects of Omega-3 Fatty Acids


Omega-3 appear to reduce the risk of heart attack. A 20-year project at the University of Leyden in the Netherlands, comparing the eating habits of more than 800 men at risk of heart disease, found that men who ate more than an ounce of fish a day had a 50 percent lower rate of heart attacks.

Alcohol Addiction and Obesity


People who consume too much alcohol have good chance of making it to the Obesity chart. Pure alcohol contains 7 calories per gram.

Good Fats and Bad Fats -- Whats The Difference?


As a low carb dieter, your diet is undoubtedly high in fat. And if you've done research on the different types of fats, you probably heard the two big buzz words surrounding fats today--"good fats" and "bad fats.

How To Treat and Prevent Low Carb Diet Headaches


Strict "no carb" phases of low carb diets have developed a reputation for giving dieters severe headaches. Dietitians have identified a number of different factors that could cause these headaches.

Autism and Nutritional Supplements


Unfortunately, it has been proved beyond doubt that a large percentage of the United States population suffers from nutritional deficiency. Studies show, 30% of the general population has a marginal level of Vitamin C and 15% are Vitamin C deficient.

Wanna Look 10 Years Younger? Have More Fruits


Fruit calories are very healthy as compared to calories in fast foods or processed food.So, don't avoid fruits.

The Many Benefits of Green Tea Extract


The Benefits of Green Tea Extract: Anti-Aging, Anti-Cancer, Weight Control One of the great advancements in nutrition in the twenty-first century is the scientific confirmation of the many benefits of green tea extract. Here are just a few.

Is It Possible to Improve Your Health by Simply Drinking More Water?


To many people, this may seem a simplistic answer to a complex question: How can doing something so simple produce such noticable & quick results? Surely there must be some deep scientific & comlex way to improving health. The body, after all, is a very complex organism and scientists and health professionals have, over the centuries, espoused numerous ways of improving health, from specially fomulated foods & diets to drugs designed to fight obesity and reduce fat etc.

Busting the Dairy Myth - The Truth About our Health and Dairy


Millions of people around the UK consume dairy products on a daily basis. Our huge consumption of dairy is due not only to the convenience it brings to cooking and the habit of cooking with and eating dairy for the majority of our lives but more alarmingly because of the mantra that we are fed by government and the dairy industry that it is beneficial to our health that somehow you need dairy to ensure you consume enough calcium to maintain strong and healthy bones.

The Liquid Vitamin Mineral Approach


Liquid vitamin mineralThe liquid vitamin mineral dietary supplement is a must have for maximum vitality and health. In today's fast food environment most of us do not get the proper balance of food for the necessary for optimal health Unfortunately the body only absorbs 10 to 20 percent of the nutrients found in traditional pills and capsules.

Nutrition N Diet


Nutrition facts have become a part of everyday life because just about all of the consumable products purchased today from drinks to desserts have labels listing important nutrition information. Nutrition facts that can be found on any number of products will include serving size, servings per container, calories per serving, total fat, calories from fat, saturated fat, polyunsaturated fat, sodium, cholesterol, potassium, carbohydrates, dietary fiber, sugars and protein amounts.

What About Potassium?


Information on potassiumWhen you read about potassium and senate document report 264 you'll life should be changed forever. You're going to discover that the biggest fallacy most people aren't aware of is that if we eat a balanced diet, (the four food groups), we get all the nutrients we need to stay healthy and live a long life.

Ginger 4 Spleen - A Love Story!


For all I prefer to buy my fresh produce at a farm shop or farmers' market, I do appreciate the role that supermarkets have played in improving the variety in our diets, not to mention the convenience. Ginger, the root, is one of those foods that not too long ago, you would have to have hunted high and low for.

You Are What You Eat, Do You Dig Your Grave With Your Tongue? Boost Your Immune System


I know that the headline is a oldie, but it really is a goodie and is so very true of most of us, in this age of fast takeaway foods giving us all the foods that we should not be eating if we wish to maintain good health. What you must do is have natural nutrition that will boost your immune system.

More Articles from Nutrition Information:
1 | 2 | 3 | 4 | 5 | 6 | 7 | 8 | 9 | 10 | 11 | 12 | 13 | 14 | 15 | 16 | 17 | 18 | 19 | 20 | 21 | 22 | 23 | 24 | 25 | 26 | 27 | 28 | 29 | 30 | 31 | 32 | 33 | 34 | 35 | 36 | 37 | 38



MORE RESOURCES:

Santa Cruz Sentinel

Santa Cruz to vote on law limiting city's Airbnbs, vacation rentals
Santa Cruz Sentinel
At 526 West Cliff Dr. is a vacation rental overlooking Cowell surf break. Beach-front vacation rentals that are grandfathered in may be exempt from new ordinances under consideration at Tuesday's City Council meeting. (Dan Coyro — Santa Cruz Sentinel ...

and more »


USA TODAY

Vacation rentals: How to avoid missing amenities - USA Today
USA TODAY
Vacation rental owners are not hoteliers, and often don't know how to keep their homes stocked with enough basic supplies.
Excuse me, your vacation rental is missing something - WBIR.comWBIR-TV

all 2 news articles »


PR Newswire (press release)

Ski the 'Best in the West' This Season with Wyndham Vacation Rentals
PR Newswire (press release)
PARSIPPANY, N.J., Oct. 23, 2017 /PRNewswire/ -- From snowball fights and fresh powder to cozy fireside chats over hot cocoa, a great family ski vacation is ...

and more »



The Durango Herald

Proposal to limit vacation rentals in Durango city limits put on hold
The Durango Herald
A proposal to block vacation rentals from opening in some areas of Durango slated for redevelopment has been shelved for now.

and more »


Short-term rental critics seek onerous rules to hamstring vital asset
Charleston Post Courier
Let's be clear, party houses should not be tolerated, but owners of whole-home vacation rentals don't want party houses either. In fact, 84 percent of HomeAway renters consider property damage mitigation before renting. Nobody wants to have to ...



The Bellingham Herald

Now unregulated, short-term rentals like Airbnb are facing new rules in Bellingham
The Bellingham Herald
The city is moving to regulate vacation rentals and could require homeowners to apply for a business license, pay taxes and follow increasingly stringent rules depending on whether they rent out a room or a whole house – and how often. The effort is ...
Minneapolis Approves Regulations for Short-Term RentalsU.S. News & World Report
Minneapolis approves rules for short-term rentals, including AirbnbSt. Cloud Times

all 11 news articles »


Voice of San Diego

Vacation Rentals Worsen the Housing Crisis
Voice of San Diego
In 2016, nearly all community planning boards in San Diego determined that the housing loss and other negative effects of allowing vacation rentals were too detrimental to our future to ignore. The Community Planners Committee recommended that the City ...



Sarasota Herald-Tribune

Gridlock, opioids, vacation rentals among hot topics at Manatee ...
Sarasota Herald-Tribune
Road gridlock, opioid abuse and protecting local government "home rule" were some of the most commonly cited issues among community leaders who came ...

and more »


The San Diego Union-Tribune

Rancho Bernardo Planning Board to discuss vacation rentals again
The San Diego Union-Tribune
Short-term vacation rentals in the City of San Diego will again be discussed by the Rancho Bernardo Planning Board at its meeting tonight (Thursday). The board had planned to vote last month on whether to support a plan proposed by San Diego City ...


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