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Nutrition Information

Confessions of a Personal Fitness Trainer


Last year I had a number of clients who started stubbornly on the Atkins diet despite my warnings. Immediately I saw almost profound results in their weight loss.

The Fountain of Youth - Right in Front of Us All This Time!


Can we really stop the aging process, slow it down, or even reverse the effects of aging on our skin and body? It is an enigma for which so many have searched the answers to for years. Now, with advanced modern science making breakthroughs and discoveries every day, the answers have become apparent to the age-old quest for the proverbial fountain of youth.

Water, The Magical Drink


Glowing skin comes free of charge to you. Our simple water does it effectively.

Lawsuits on Foods and Diets


The dangers of processed foods and diets Why is that the business of food processing is not strictly regulated by law so as to prevent health problems generated by an inadequate diet? Unhealthy products encourage an unhealthy diet.They appeal to the consumer by their availability and invasive advertising.

Eating Instinctively


I start from the premise that eating instinctively means eating healthily. I strongly believe that the body can transmit to the brain accurate information about its nutritional necessities: a moderate amount of food, and only foods that are beneficial for health.

Improve Your Health With Fiber!


Your fiber intake is a critical factor in weight loss and general well-being. Health professionals advise that adults should eat at least 25-35 grams of fiber each day.

High Acid Levels Lead to Cardiovascular Disease


THE RISKWhen you consume food that's high in acid or heavily processed, or food that causes an allergic response in your digestive system, the food will not be absorbed properly into your body as nutrients. Instead, some of the food will be absorbed into your bloodstream as acid waste.

Acid and Digestive Disorders: Breaking the Vicious Circle


THE RISKThe primary symptom of acid reflux is obvious to those who have it. During the digestive process, acid flows up into the throat and causes a burning sensation.

pH and Weight Loss


THE RISKNo doubt you've heard of the increasingly popular "raw food" and "whole food" diets. Why are people so interested in eating raw food or whole food? One reason is that eating these types of food reduces the risk of acid accumulation in your body.

How Good Is Your Health?


It is a question we must ask ourselves continually if we want to live a healthy life. Your health is your most prized possession.

Whatever Happened to the Basic Four Food Groups?


What Ever Happened to the Basic FourThe USDA was originally given the conflicting task of educating the public on agricultural matters while simultaneously working with food producers to provide a reliable and consistent food supply. This has, over the course of time, led to our ever evolving dietary guidelines, and yet is the purpose of these guidelines for our health or to sell more food?Would You Believe There Were Once 12 Food Groups?The food guides during the 1930's were heavily influenced by The Great Depression and at that time included 12 separate groups!In 1956 the USDA produced the "Basic Four" food guide.

When You Eat at the Fridge


I spent a few days at a resort in Mexico this past summer for a friend's wedding. I've known her since the 2nd grade and it was a really fun time hanging out with familiar faces.

The Anti-Aging Wonders of Hyaluronic Acid


ABC News has recently focused on the possible anti-aging benefits of hyaluronic acid, also known as Hyaluron or HA. In a story entitled, "The Village of Long Life: Could Hyaluronic Acid Be an Anti-Aging Remedy?", the focus was on a villiage in Japan named Yuzuri Hara where people usually live a long time and often have perfect skin into their 80's or even into their 90's.

Fish Oil Data-some new facts about Fish Oil


According to the renowned research scientist and inventor of the Z one Diet Plan Dr. Barry Sears, studies are increasingly focusing on high dose fish oil.

Put a Zing in your Step with Ginger!


Zingiber officinale has been held in the highest regard by the Indian and Chinese civilizations for as far back as 5000 years.Pythagoras the Greek mathematician was a devotee, as was King Henry VIII.

More Articles from Nutrition Information:
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MORE RESOURCES:

Clallam commissioners review more issues on vacation rentals
Peninsula Daily News
Mary Ellen Winborn, director of the county Community Development Department, said the decision to remove language that would have limited the number of bedrooms allowed in vacation rentals was made late in a recent planning commission meeting and ...



Pompano latest city to enact new rules for short-term vacation rentals
Sun Sentinel
Pompano Beach is taking steps toward curbing the effect of short-term vacation rentals on neighborhoods. If newly proposed rules win final approval from the city next month, all homes, duplexes, triplexes, and quadplexes that are rented for six months ...




Atlanta Business Chronicle

Savannah, Ga., considering limiting vacation rentals - Atlanta ...
Atlanta Business Chronicle
The Savannah City Council expects the changes to be ready for review in June and be presented for adoption at the first meeting in July. They would limit the ...

and more »


KOKH FOX25

Wyndham Vacation Rentals - Stress-Free Travel | KOKH
KOKH FOX25
If you're stressing out, don't worry - the summer vacation season is almost here. However, for many the act of planning a vacation itself can be a real cause fo ...

and more »


The Bozeman Daily Chronicle

Bozeman commissioners delay decision on vacation rentals
The Bozeman Daily Chronicle
Several commenters pointed to Bozeman Cottage Vacation Rentals, run by Paul House since the late 1990s, as a local business that could be forced to close under the regulations as proposed Monday. Among other things, the proposal would have banned ...



OB Rag

Neighborhood Character Altered by Hundreds of Vacation Rentals
OB Rag
The Ocean Beach Town Council will hold a forum on short term vacation rentals tonight at its monthly meeting, – Wednesday, May 24th. Hopefully, there will be ...
Ocean Beach Town Council meets to discuss opposition to short-te ...KUSI

all 2 news articles »


SFGate

14 Stunning fire tower vacation rentals
SFGate
More than 60 U.S. Forest Service fire towers are available to rent in the West. Spend your next vacation spying stars and storms, not to mention jaw-dropping views. Check out the options below, with a few more available fire towers in the slideshow above.



The San Luis Obispo Tribune

Want to rent a vacation home in SLO County? You may have fewer options
The San Luis Obispo Tribune
County supervisors hired Host Compliance for nearly $72,000 in September to identify and contact for a year any vacation rentals being advertised and operated in those areas, including Cambria and San Simeon, through such websites as Air BnB and ...



Eye For Travel

How taking control can open doors for vacation rentals
Eye For Travel
When Eric Breon, the CEO and co-founder of Portland based property management firm Vacasa, inherited a home on the Washington State coast in 2010, he hadn't fully clocked how difficult it would be to find somebody to manage it. “There just weren't many ...


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